Course: Copy of Dining_Park Eat_Carbohydrates

Last Updated: 18th May 2022

Vegan Cheddar Cheese

Vegan Cheese : Grated (Food preparation with Palm Oil (Water, Modified Potato Starch, Palm Oil SG, Salt, Emulsifier: Tricalcium Phosphate, Colour (Beta Carotene)), Anti-caking Agent (Potato Starch).)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 517kj 124kcal
6.18%
Fat 9.84g
14.06%
Saturates 4.72g
23.6%
Sugars 0.2g
0.22%
Salt 0.84g
14%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)5176.18
(KCal)1246.18
Fat (g)9.8414.06
of which saturates (g)4.7223.6
Carbohydrates (g)8.883.42
of which sugars (g)0.20.22
Protien (g)0.160.32
Fibre (g)00
Salt (g)0.8414
Weight (g)40-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 18th May 2022

Garlic Pizza Bread

Strong Flour (**Wheat** Flour (with Calcium, Iron, Niacin, Thiamin), **Wheat** **Gluten**, Amylase.), Sunflower : Soft Spread (Plant oils (sunflower, rapeseed, palm1, linseed), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.), Semolina (Semolina (**Wheat**).), Pomace Oil : value (Pomace Olive Oil (99%), Virgin Olive Oil (1%).), Caster Sugar (Cane Sugar), Parsley : Flat (Parsley), Table Salt (Salt, Anti-caking Agent E535.), Dried : Yeast (Yeast, Water, emulsifier sorbitan mono-stearate E491), Garlic : Cloves : Peeled

 Contains

  • Gluten
  • Wheat

 May Contain

  • Milk
  • Soya

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Vegan
  • Vegetarian

Energy 5461kj 1305kcal
65.27%
Fat 64.97g
92.82%
Saturates 13.62g
68.12%
Sugars 5.76g
6.4%
Salt 1.8g
29.93%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)546165.27
(KCal)130565.27
Fat (g)64.9792.82
of which saturates (g)13.6268.12
Carbohydrates (g)152.0358.47
of which sugars (g)5.766.4
Protien (g)25.8451.68
Fibre (g)6.780
Salt (g)1.829.93
Weight (g)297.5-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 18th May 2022

Sweet Chilli Noodles

Noodles (**Wheat** Flour, Salt, Natural Colour, (Mixed Carotenes And Paprika), Acidity Regulators (Sodium Carbonate, Potassium Carbonate, Citric Acid)), Carrots (Carrot), Mixed, Onions : Red (Red Onion), Sweet Chilli Dipping Sauce (Sugar Syrup, Thickener (Modified Starch), Garlic, Chilli Flakes, Spices, Salt, Natural Colour (Paprika Extract), Acidity Regulator (Acetic Acid), Pepper, Preservative (Potassium Sorbate).), Pak Choi, Spring Onion (Spring Onions), Soy Sauce : Tamari : Gluten Free (Water, SOYbeans, Salt, Spirit vinegar), Crispy Fried Onion (Onion (76%), Palm Oil, **Wheat** Flour, Salt.), Coriander (Coriander), Vegetable Oil : Extended Life (REFINED RAPESEED OIL, ANTIFOAMING AGENT: DIMETHYL POLYSILOXANE), Garlic : Cloves : Peeled, Ginger (Ginger)

 Contains

  • Gluten
  • Soya
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Halal
  • Vegetarian

Energy 1473kj 352kcal
17.6%
Fat 6.21g
8.87%
Saturates 1.43g
7.15%
Sugars 15.98g
17.75%
Salt 2.08g
34.75%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)147317.6
(KCal)35217.6
Fat (g)6.218.87
of which saturates (g)1.437.15
Carbohydrates (g)63.0424.25
of which sugars (g)15.9817.75
Protien (g)10.3920.78
Fibre (g)2.360
Salt (g)2.0834.75
Weight (g)202-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 18th May 2022

Celeriac Mash

Celeriac, Potatoes : Baker : 50's (Jacket Potato), Butter : Salted (Butter (**Milk**) (minimum 80% fat), Salt (1.5%).), Sour Cream : Set (Skimmed **Milk**, Cream (**Milk**), Starter Culture.), Table Salt (Salt, Anti-caking Agent E535.), Nutmeg : ground (Ground Nutmeg.)

 Contains

  • Celery
  • Milk

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegetarian

Energy 812kj 194kcal
9.7%
Fat 8.09g
11.56%
Saturates 4.51g
22.54%
Sugars 4.63g
5.15%
Salt 0.83g
13.84%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)8129.7
(KCal)1949.7
Fat (g)8.0911.56
of which saturates (g)4.5122.54
Carbohydrates (g)26.3810.15
of which sugars (g)4.635.15
Protien (g)5.2110.41
Fibre (g)9.050
Salt (g)0.8313.84
Weight (g)337.8-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 18th May 2022

Egg Fried Rice

Long Grain Rice : Brown (Brown Rice), Eggs : Free Range : Medium, Onions, Spring Onion (Spring Onions), Vegetable Oil : Extended Life (REFINED RAPESEED OIL, ANTIFOAMING AGENT: DIMETHYL POLYSILOXANE), Soy Sauce : Tamari : Gluten Free (Water, SOYbeans, Salt, Spirit vinegar), Rice Wine : Shoahsing (Water, Rice, **Wheat**), Garlic : Cloves : Peeled

 Contains

  • Eggs
  • Gluten
  • Soya
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Halal
  • Vegetarian

Energy 1705kj 408kcal
20.38%
Fat 10.65g
15.22%
Saturates 0.66g
3.31%
Sugars 2.83g
3.14%
Salt 1.02g
16.92%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)170520.38
(KCal)40820.38
Fat (g)10.6515.22
of which saturates (g)0.663.31
Carbohydrates (g)45.4617.48
of which sugars (g)2.833.14
Protien (g)11.6723.34
Fibre (g)2.560
Salt (g)1.0216.92
Weight (g)187.2-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 18th May 2022

Garlic Ciabatta

Sunflower : Soft Spread (Plant oils (sunflower, rapeseed, palm1, linseed), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.), Parsley : Flat (Parsley), Ciabatta : part baked : Square (**Wheat** Flour (with Calcium, Iron, Niacin, Thiamin), Water, Extra Virgin Olive Oil (2.0%), Yeast, **Rye** Flour, Salt, **Wheat** Flour, Sugar,Malted **Wheat** Flour, Malted **Barley** Flour, Flour Treatment Agents (Ascorbic Acid, L-Cysteine Hydrochloride).), Garlic : Cloves : Peeled

 Contains

  • Barley
  • Gluten
  • Rye
  • Wheat

 May Contain

  • Milk
  • Sesame

 Does not contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

Energy 779kj 186kcal
9.31%
Fat 21.02g
30.03%
Saturates 5.1g
25.5%
Sugars 0.18g
0.21%
Salt 0.41g
6.77%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)7799.31
(KCal)1869.31
Fat (g)21.0230.03
of which saturates (g)5.125.5
Carbohydrates (g)0.190.07
of which sugars (g)0.180.21
Protien (g)0.20.39
Fibre (g)0.230
Salt (g)0.416.77
Weight (g)31.5-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 18th May 2022

Spicy Rice

Long Grain Rice : Brown (Brown Rice), Onions, Mixed, Lemon : PP, Cajun : Seasoning (Salt, Chilli (20%), Black Pepper (5%), Garlic (5%), Thyme (5%), Oregano (5%), Rosemary (5%), Onion, Paprika, Colour (Paprika Extract), Anticaking Agent (Silicon Dioxide), Sage, Pimento, **Celery** Seed.), Paprika (Paprika.), Table Salt (Salt, Anti-caking Agent E535.)

 Contains

  • Celery

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

Energy 891kj 213kcal
10.64%
Fat 1.92g
2.74%
Saturates 0.12g
0.61%
Sugars 4.19g
4.65%
Salt 0.96g
15.97%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)89110.64
(KCal)21310.64
Fat (g)1.922.74
of which saturates (g)0.120.61
Carbohydrates (g)31.1511.98
of which sugars (g)4.194.65
Protien (g)4.639.27
Fibre (g)2.410
Salt (g)0.9615.97
Weight (g)118.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 18th May 2022

Spiced Wedges

Potatoes : Baker : 50's (Jacket Potato), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Cocoa Powder : Bournville : Drum (Cocoa powder, acidity regulator (potassium carbonate).), Pumpkin Seeds (Pumpkin Seeds.), Sesame Seeds (**Sesame** Seed.), Table Salt (Salt, Anti-caking Agent E535.), Vegan : Paprika : Smoked (Paprika (100%)), Cumin : ground (Ground Cumin.), Oregano (Dried Oregano.), Sea Salt (SEA SALT), Cayenne Pepper : Herbs (Ground Cayenne Pepper), Whole : Black Pepper (Black Pepper.), Cinnamon : ground (Ground Cinnamon (Cassia)), Cloves : whole (Dried Cloves.)

 Contains

  • Sesame

 May Contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Gluten
  • Hazelnuts
  • Macadamia
  • Milk
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

 Does not contain

  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Lupin
  • Molluscs
  • Mustard

  • Halal
  • Vegan
  • Vegetarian

Energy 908kj 217kcal
10.85%
Fat 6.77g
9.68%
Saturates 0.66g
3.28%
Sugars 1.29g
1.44%
Salt 1.08g
17.99%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)90810.85
(KCal)21710.85
Fat (g)6.779.68
of which saturates (g)0.663.28
Carbohydrates (g)35.2913.57
of which sugars (g)1.291.44
Protien (g)5.1210.25
Fibre (g)3.610
Salt (g)1.0817.99
Weight (g)210.6-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 18th May 2022

Warm Danish Potato Salad

Potatoes : Mids : Baby : (20-28), Spring Onion (Spring Onions), Lemon : PP, Parsley : Flat (Parsley), Capers (Capers, Brine(Water, Spirit Vinegar, Salt).), Wholegrain Mustard (White wine vinegar, water, **Mustard** seed (27%), honey, salt, brown **Mustard** husk (2%), natural spice flavouring, tarragon.), Table Salt (Salt, Anti-caking Agent E535.), Kuhne : Gherkins : large (Gherkins, water, spirit vinegar, glucose-fructose-syrup, salt, sugar, natural flavouring)

 Contains

  • Mustard

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegan
  • Vegetarian

Energy 5292kj 1265kcal
63.24%
Fat 6.67g
9.53%
Saturates 0.48g
2.38%
Sugars 21.32g
23.69%
Salt 3.97g
66.23%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)529263.24
(KCal)126563.24
Fat (g)6.679.53
of which saturates (g)0.482.38
Carbohydrates (g)271.82104.54
of which sugars (g)21.3223.69
Protien (g)40.781.4
Fibre (g)26.880
Salt (g)3.9766.23
Weight (g)1932-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 18th May 2022

Tomato Bulgur Wheat

Bulgar Wheat : Medium (Bulgur **Wheat**.), Onions, Peppers : Red (Red Peppers), Tomato Puree (Tomatoes), Rapeseed Oil : Extend Life (Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).), Jelly : vegetable (Concentrated vegetable bouillon (71%) [water, carrot (11%), leek (4.6%), onion (2.5%)], salt, yeast extract, sugar, mushroom juice concentrate, gelling agents (xanthan gum, locust bean gum), flavourings, ground bay leaves.), Sea Salt (SEA SALT), Black Peppercorns : Cracked (Cracked Black Pepper)

 Contains

  • Gluten
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

Energy 1089kj 260kcal
13.02%
Fat 2.35g
3.35%
Saturates 0.28g
1.39%
Sugars 3.66g
4.07%
Salt 0.31g
5.22%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)108913.02
(KCal)26013.02
Fat (g)2.353.35
of which saturates (g)0.281.39
Carbohydrates (g)50.7219.51
of which sugars (g)3.664.07
Protien (g)7.2814.56
Fibre (g)3.790
Salt (g)0.315.22
Weight (g)107.5-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.