Last Updated: 18th May 2022

Goats Cheese & Red Onion Pressed Focaccia

Onions : Red (Red Onions), Goats Cheese Log (Goats cheese ( **milk** )), Plain Flour : Strong White (**Wheat** Flour (with added Calcium, Iron, Niacin, Thiamin).), Soft Sugar : Dark Brown (Cane Sugar), Red Wine Vinegar (Red Wine Vinegar), Balsamic Vinegar (Wine Vinegar(**Sulphur dioxide**), Grape Must Concentrate(Grape Must, **Sulphur dioxide**), Colour(Sulphite Ammonia Caramel).), Spinach : Pousse Epinard, Semolina (Semolina (**Wheat**).), Pomace : Olive Oil (Refined Pomace Oil and Virgin Olive Oil), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Caster Sugar (Cane Sugar), Rosemary (Rosemary), Dried : Yeast (Yeast, Water, emulsifier sorbitan mono-stearate E491), Sea Salt (SEA SALT), Table Salt (Salt, Anti-caking Agent E535.), Chillies : Red (Red Chillies), Sunblaze (Semi dried tomatoes, sunflower oil, salt, sugar, herbs (garlic, onion, parsley, oregano), citric acid, ascorbic acid)

 Contains

  • Gluten
  • Milk
  • Sulphur Dioxide
  • Wheat

 May Contain

  • Soya

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Tree Nuts
  • Walnuts

Energy 2738kj 654kcal
32.72%
Fat 32.92g
47.03%
Saturates 15.36g
76.82%
Sugars 29.92g
33.24%
Salt 1.98g
33.01%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)273832.72
(KCal)65432.72
Fat (g)32.9247.03
of which saturates (g)15.3676.82
Carbohydrates (g)68.0426.17
of which sugars (g)29.9233.24
Protien (g)20.1940.38
Fibre (g)3.220
Salt (g)1.9833.01
Weight (g)278.2-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 18th May 2022

Crispy Kale & Roots Side Salad

Curly Kale : Whole Leaf, Spinach : Pousse Epinard, Onions : Red (Red Onion), Carrots (Carrot), Radish (Radish), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Table Salt (Salt, Anti-caking Agent E535.)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegan
  • Vegetarian

Energy 261kj 62kcal
3.12%
Fat 4.18g
5.97%
Saturates 0.37g
1.86%
Sugars 3.19g
3.55%
Salt 0.43g
7.15%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)2613.12
(KCal)623.12
Fat (g)4.185.97
of which saturates (g)0.371.86
Carbohydrates (g)3.691.42
of which sugars (g)3.193.55
Protien (g)2.825.64
Fibre (g)2.860
Salt (g)0.437.15
Weight (g)120.8-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 18th May 2022

Bitter Leaf Orange & Sunflower Seed Side Salad

Orange : Medium, Chicory (Chicory), Carrots (Carrot), Lettuce : Radicchio (Radicchio), Chard : Red, Sunflower Seeds (Sunflower Seeds), Table Salt (Salt, Anti-caking Agent E535.)

 May Contain

  • Gluten
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Vegan
  • Vegetarian

Energy 234kj 56kcal
2.8%
Fat 1.65g
2.35%
Saturates 0.18g
0.89%
Sugars 10.28g
11.42%
Salt 0.37g
6.14%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)2342.8
(KCal)562.8
Fat (g)1.652.35
of which saturates (g)0.180.89
Carbohydrates (g)12.094.65
of which sugars (g)10.2811.42
Protien (g)2.244.47
Fibre (g)2.680
Salt (g)0.376.14
Weight (g)169.47-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 18th May 2022

Raw Winter Slaw Side Salad

Cabbage : Savoy : (Aw 750g) (Cabbage - Savoy), Cabbage : Red (Cabbage), Cabbage : White (Cabbage - White), Carrots (Carrot), Spring Onion (Spring Onions), Lemon : PP, Parsley : Flat (Parsley), Table Salt (Salt, Anti-caking Agent E535.)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

Energy 142kj 34kcal
1.7%
Fat 0.52g
0.74%
Saturates 0.08g
0.42%
Sugars 5.39g
5.99%
Salt 0.33g
5.44%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)1421.7
(KCal)341.7
Fat (g)0.520.74
of which saturates (g)0.080.42
Carbohydrates (g)5.682.19
of which sugars (g)5.395.99
Protien (g)1.993.98
Fibre (g)3.060
Salt (g)0.335.44
Weight (g)127.8-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 18th May 2022

Winter Beets & Pears Side Salad

Pears, Beetroot : Golden (Beetroot), Beetroot : Raw, Sunflower Seeds (Sunflower Seeds), Mint (Mint), Table Salt (Salt, Anti-caking Agent E535.)

 May Contain

  • Gluten
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Vegan
  • Vegetarian

Energy 249kj 59kcal
2.97%
Fat 1.45g
2.07%
Saturates 0.1g
0.5%
Sugars 12.02g
13.36%
Salt 0.41g
6.92%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)2492.97
(KCal)592.97
Fat (g)1.452.07
of which saturates (g)0.10.5
Carbohydrates (g)13.075.03
of which sugars (g)12.0213.36
Protien (g)2.024.04
Fibre (g)3.110
Salt (g)0.416.92
Weight (g)146.5-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 18th May 2022

Parma Ham Mozzarella Pressed Focaccia

Mozzarella Ball : Cows Milk, Prosciutto : EU : Sliced, Plain Flour : Strong White (**Wheat** Flour (with added Calcium, Iron, Niacin, Thiamin).), Sunblaze (Semi dried tomatoes, sunflower oil, salt, sugar, herbs (garlic, onion, parsley, oregano), citric acid, ascorbic acid), Semolina (Semolina (**Wheat**).), Lettuce : Rocket / Roquette Wild Roccula, Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Pomace : Olive Oil (Refined Pomace Oil and Virgin Olive Oil), Bella Lodi : Hard Cheese : Grated (**Milk**, salt, non animal-rennet (chimosina).), Chives (Chive), Parsley : Flat (Parsley), Garlic : Cloves : Peeled, Caster Sugar (Cane Sugar), Table Salt (Salt, Anti-caking Agent E535.), Rosemary (Rosemary), Dried : Yeast (Yeast, Water, emulsifier sorbitan mono-stearate E491), Sea Salt (SEA SALT), Lemon (Lemons)

 Contains

  • Gluten
  • Milk
  • Wheat

 May Contain

  • Soya

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

Energy 2662kj 636kcal
31.82%
Fat 36.19g
51.7%
Saturates 13.31g
66.57%
Sugars 4.84g
5.38%
Salt 4.55g
75.77%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)266231.82
(KCal)63631.82
Fat (g)36.1951.7
of which saturates (g)13.3166.57
Carbohydrates (g)42.8316.47
of which sugars (g)4.845.38
Protien (g)37.2374.46
Fibre (g)2.430
Salt (g)4.5575.77
Weight (g)211.5-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 18th May 2022

Smoked Salmon & Cream Cheese Pressed Focaccia

Hot Smoked Salmon : Pieces (Salmon (**Fish**) (**Fish**) (Salmo Salar), Brown Sugar, Salt), Plain Flour : Strong White (**Wheat** Flour (with added Calcium, Iron, Niacin, Thiamin).), Cucumber : Large, Philadelphia : Tub (Full Fat Soft CHEESE, Pastuerised **Milk**, Salt, Stabiliser (Locust Bean Gum), Acid (Citric Acid)), Watercress (Watercress), Semolina (Semolina (**Wheat**).), Pomace : Olive Oil (Refined Pomace Oil and Virgin Olive Oil), Caster Sugar (Cane Sugar), Rosemary (Rosemary), Dried : Yeast (Yeast, Water, emulsifier sorbitan mono-stearate E491), Sea Salt (SEA SALT), Table Salt (Salt, Anti-caking Agent E535.), Lemon (Lemons)

 Contains

  • Fish
  • Gluten
  • Milk
  • Wheat

 May Contain

  • Soya

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

Energy 1873kj 448kcal
22.38%
Fat 18.79g
26.84%
Saturates 6.13g
30.66%
Sugars 4.05g
4.5%
Salt 2.35g
39.24%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)187322.38
(KCal)44822.38
Fat (g)18.7926.84
of which saturates (g)6.1330.66
Carbohydrates (g)41.1415.82
of which sugars (g)4.054.5
Protien (g)27.2154.42
Fibre (g)2.370
Salt (g)2.3539.24
Weight (g)200.7-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 18th May 2022

Vegan Feta & Olive Pressed Focaccia

Cucumber : Large, Greek Style : White : Feta (Water, Coconut Oil (29%), Starch, Sea Salt, Acidity Regulator: Glucono Delta Lactone, Flavourings, Olive Extract, Vitamin B12.), Plain Flour : Strong White (**Wheat** Flour (with added Calcium, Iron, Niacin, Thiamin).), Sunblaze (Semi dried tomatoes, sunflower oil, salt, sugar, herbs (garlic, onion, parsley, oregano), citric acid, ascorbic acid), Semolina (Semolina (**Wheat**).), Lettuce : Rocket / Roquette Wild Roccula, Onions : Red (Red Onions), Pomace : Olive Oil (Refined Pomace Oil and Virgin Olive Oil), Basil (Basil), Caster Sugar (Cane Sugar), Rosemary (Rosemary), Dried : Yeast (Yeast, Water, emulsifier sorbitan mono-stearate E491), Sea Salt (SEA SALT), Table Salt (Salt, Anti-caking Agent E535.), Black Olives : Marinated (Black Olive (60%), Sunflower Oil, Water, White Wine Vinegar, Red Pepper (3%), Salt, Garlic, Oregano, Acidity Regulator (Lactic Acid).)

 Contains

  • Gluten
  • Wheat

 May Contain

  • Soya

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Vegan
  • Vegetarian

Energy 1757kj 420kcal
21%
Fat 23.49g
33.55%
Saturates 14.17g
70.86%
Sugars 4.05g
4.5%
Salt 2.21g
36.83%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)175721
(KCal)42021
Fat (g)23.4933.55
of which saturates (g)14.1770.86
Carbohydrates (g)46.217.77
of which sugars (g)4.054.5
Protien (g)7.3514.69
Fibre (g)2.50
Salt (g)2.2136.83
Weight (g)204.7-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 18th May 2022

Autumn Leaf and Apple Side Salad

Apples : Braeburn, Lettuce : French Frizzle, Lettuce : Lollo Rosso (Lettuce - Lollo Rosso), Lettuce : Oak Leaf (Lettuce - Red Oakleaf), Lettuce : Radicchio (Radicchio), Lemon : PP, Chard : Red

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

Energy 177kj 42kcal
2.11%
Fat 0.2g
0.28%
Saturates 0.02g
0.12%
Sugars 9.34g
10.38%
Salt 0.03g
0.56%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)1772.11
(KCal)422.11
Fat (g)0.20.28
of which saturates (g)0.020.12
Carbohydrates (g)9.943.82
of which sugars (g)9.3410.38
Protien (g)0.741.47
Fibre (g)1.750
Salt (g)0.030.56
Weight (g)112.25-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 18th May 2022

Baked Sweet Potato with Boston Beans & Cheese

Sweet Potatoes : PP, Borlotti Beans : in brine (Borlotti Beans, Water, Antioxidant(Ascorbic Acid).), Mild Cheddar : Grated, White (Cheddar Cheese (98%)(**Milk**, Salt, Calcium Chloride, Starter Culture, Coagulant), Anti-caking Agent (2.0%)(Potato Starch).), Onions, Peppers : Green (Green Peppers), Tomato Puree (Tomatoes), Black Treacle (Cane Molasses, Contains naturally occurring Sulphites), Soft Sugar : Dark Brown (Cane Sugar), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Garlic : Cloves : Peeled, Mustard Powder (**Mustard** (100%)), Table Salt (Salt, Anti-caking Agent E535.)

 Contains

  • Milk
  • Mustard
  • Sulphur Dioxide

 May Contain

  • Celery
  • Gluten
  • Sesame
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Soya
  • Tree Nuts
  • Walnuts

  • Vegetarian

Energy 1866kj 446kcal
22.3%
Fat 12.51g
17.87%
Saturates 5.39g
26.94%
Sugars 21.23g
23.59%
Salt 1.19g
19.86%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)186622.3
(KCal)44622.3
Fat (g)12.5117.87
of which saturates (g)5.3926.94
Carbohydrates (g)66.9125.74
of which sugars (g)21.2323.59
Protien (g)16.0332.07
Fibre (g)8.640
Salt (g)1.1919.86
Weight (g)338.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.