Course: Copy of Dining_Square_Sauces, Pastes & Chutneys
Last Updated: 20th May 2022
Guacamole
Does not contain
- Almonds
- Barley
- Brazilnuts
- Cashews
- Celery
- Crustaceans
- Eggs
- Fish
- Gluten
- Hazelnuts
- Lupin
- Macadamia
- Milk
- Molluscs
- Mustard
- Oats
- Peanuts
- Pecan
- Pistachio
- Rye
- Sesame
- Soya
- Sulphur Dioxide
- Tree Nuts
- Walnuts
- Wheat
% of an adult’s reference intake
Typical Values | Per Portion | % RDA |
---|---|---|
Energy (KJ) | 188 | 2.25 |
(KCal) | 45 | 2.25 |
Fat (g) | 2.87 | 4.11 |
of which saturates (g) | 0.33 | 1.65 |
Carbohydrates (g) | 3.28 | 1.26 |
of which sugars (g) | 0.92 | 1.02 |
Protien (g) | 0.59 | 1.19 |
Fibre (g) | 2.32 | 0 |
Salt (g) | 0 | 0.07 |
Weight (g) | 41.5 | - |
Please note nutritional information is currently in beta mode and there may be discrepancies