Last Updated: 13th May 2022

Char Grilled Avocado, & Tomato Salad

Avocado : Halves (Avocado 99.7%, ascorbic acid (E300), citric acid (E330), salt.), Tomatoes : Cherry Red, Tomatoes : Cherry Yellow (Tomato - Yellow Cherry), Spinach : Pre Packed, Walnuts : Halves (**Walnuts**), Lemon : PP, Onions : Red, Corn Salad, Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Sea Salt (SEA SALT)

 Contains

  • Tree Nuts
  • Walnuts

 May Contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Gluten
  • Hazelnuts
  • Macadamia
  • Milk
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Wheat

 Does not contain

  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Lupin
  • Molluscs

  • Halal
  • Vegan
  • Vegetarian

Energy 563kj 135kcal
6.73%
Fat 10.85g
15.49%
Saturates 1.04g
5.22%
Sugars 2.23g
2.48%
Salt 0.34g
5.62%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)5636.73
(KCal)1356.73
Fat (g)10.8515.49
of which saturates (g)1.045.22
Carbohydrates (g)6.032.32
of which sugars (g)2.232.48
Protien (g)2.124.23
Fibre (g)4.190
Salt (g)0.345.62
Weight (g)102.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

Kohlrabi and Fennel Salad

Kohlrabi, Fennel, Onions : Red (Red Onion), Lemon : PP, Parsley : Flat (Parsley), Vegetable Oil : Extended Life (REFINED RAPESEED OIL, ANTIFOAMING AGENT: DIMETHYL POLYSILOXANE), Table Salt (Salt, Anti-caking Agent E535.)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 334kj 80kcal
3.99%
Fat 5.52g
7.89%
Saturates 0.44g
2.21%
Sugars 5.33g
5.92%
Salt 0.22g
3.68%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)3343.99
(KCal)803.99
Fat (g)5.527.89
of which saturates (g)0.442.21
Carbohydrates (g)5.922.28
of which sugars (g)5.335.92
Protien (g)2.144.28
Fibre (g)3.170
Salt (g)0.223.68
Weight (g)152.2-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

Celeriac, Barley and Smoked Cheddar Salad

Celeriac, Apples : Braeburn, Pearl Barley : vegan (Pearl **Barley**), Celery (**Celery**.), Applewood (Mild Cheddar Cheese (Pasteurised **Milk**, Starter Cultures, Salt, Vegetable Rennet), Natural Smoke Flavouring, Paprika.), Parsley : Flat (Parsley), Sunflower Seeds (Sunflower Seeds), Mikado : Cider Vinegar (Apple Cider Vinegar, Potassium Metabisulphite), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Ground : Black Pepper (Ground Black Pepper.), Lemon : PP, Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).)

 Contains

  • Barley
  • Celery
  • Gluten
  • Milk
  • Mustard
  • Sulphur Dioxide

 May Contain

  • Wheat

 Does not contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts

  • Vegetarian

Energy 863kj 206kcal
10.32%
Fat 8.96g
12.79%
Saturates 2.59g
12.93%
Sugars 7.74g
8.6%
Salt 0.45g
7.56%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)86310.32
(KCal)20610.32
Fat (g)8.9612.79
of which saturates (g)2.5912.93
Carbohydrates (g)27.8110.7
of which sugars (g)7.748.6
Protien (g)8.2516.49
Fibre (g)10.290
Salt (g)0.457.56
Weight (g)222.5-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

Charred Corn Salad

Sweetcorn (sweetcorn), Black Eye Beans (Black Eye beans, water, antioxidant (ascorbic acid)), Roasted Red Peppers (Roasted red peppers(66%), Water, Salt, Citric Acid), Onions : Red, Lemon : PP, Spinach : Pousse Epinard, Coriander (Coriander), Table Salt (Salt, Anti-caking Agent E535.)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 275kj 66kcal
3.29%
Fat 1g
1.44%
Saturates 0.1g
0.49%
Sugars 3.35g
3.72%
Salt 0.63g
10.54%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)2753.29
(KCal)663.29
Fat (g)11.44
of which saturates (g)0.10.49
Carbohydrates (g)8.363.21
of which sugars (g)3.353.72
Protien (g)4.228.43
Fibre (g)3.530
Salt (g)0.6310.54
Weight (g)146.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

Beetroot and Cornichon Salad

Beetroot : Cooked : Vac Pac, Shallots : Banana, Kuhne : Gherkins : large (Gherkins, water, spirit vinegar, glucose-fructose-syrup, salt, sugar, natural flavouring), Mayonnaise : Vegan (Rapeseed oil (72%), water, spirit vinegar, sugar, salt, modified starch, natural flavouring (contains **Mustard**), lemon juice concentrate, antioxidant (calcium disodium EDTA), colour (paprika extract).), Parsley : Flat (Parsley), Red Wine Vinegar (Red Wine Vinegar)

 Contains

  • Mustard
  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegan
  • Vegetarian

Energy 868kj 208kcal
10.38%
Fat 11.25g
16.07%
Saturates 0.82g
4.08%
Sugars 19.46g
21.63%
Salt 0.55g
9.1%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)86810.38
(KCal)20810.38
Fat (g)11.2516.07
of which saturates (g)0.824.08
Carbohydrates (g)20.127.74
of which sugars (g)19.4621.63
Protien (g)4.178.34
Fibre (g)4.40
Salt (g)0.559.1
Weight (g)265.5-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

Fennel, Radish & Pomegranate Salad

Fennel, Radish (Radish), Lemon : PP, Pomegranate : Prepared (Pomegranate (100%)), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Spicentice : Sumac (SUMAC(95%), SALT)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegan
  • Vegetarian

Energy 142kj 34kcal
1.7%
Fat 2.42g
3.46%
Saturates 0.23g
1.15%
Sugars 1.93g
2.14%
Salt 0.04g
0.65%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)1421.7
(KCal)341.7
Fat (g)2.423.46
of which saturates (g)0.231.15
Carbohydrates (g)2.881.11
of which sugars (g)1.932.14
Protien (g)0.721.43
Fibre (g)1.220
Salt (g)0.040.65
Weight (g)79.5-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

Fennel Broad Bean & Pea Salad (V)

Courgette : Yellow (Yellow Courgette), Fennel, Choice : Peas (Peas), Spring Onion (Spring Onions), Corn Salad, Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Soya Beans (**Soya** BEANS.), Lemon : PP, Parmigiano Reggiano : Grated (**Milk**, salt, rennet.), Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).), White Wine Vinegar (White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).), Clear Blossom Honey (Blend of EU and Non-EU honeys), Parsley : Flat (Parsley), Chives (Chive), Basil (Basil)

 Contains

  • Milk
  • Mustard
  • Soya
  • Sulphur Dioxide

 May Contain

  • Gluten
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Tree Nuts
  • Walnuts

  • Halal
  • Vegetarian

Energy 933kj 223kcal
11.15%
Fat 18.16g
25.94%
Saturates 2.78g
13.92%
Sugars 4.67g
5.19%
Salt 0.22g
3.59%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)93311.15
(KCal)22311.15
Fat (g)18.1625.94
of which saturates (g)2.7813.92
Carbohydrates (g)7.853.02
of which sugars (g)4.675.19
Protien (g)6.7113.42
Fibre (g)3.530
Salt (g)0.223.59
Weight (g)173.7-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

Iceberg Lettuce

Lettuce : Iceberg (Lettuce - Iceberg)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 19kj 4kcal
0.22%
Fat 0.1g
0.15%
Saturates 0g
0%
Sugars 0.66g
0.74%
Salt 0g
0.06%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)190.22
(KCal)40.22
Fat (g)0.10.15
of which saturates (g)00
Carbohydrates (g)0.660.26
of which sugars (g)0.660.74
Protien (g)0.240.49
Fibre (g)0.210
Salt (g)00.06
Weight (g)35-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

Beetroot

Beetroot : Cooked : Vac Pac

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Dairy Free
  • Gluten Free
  • Halal
  • Lactose Free
  • Vegan
  • Vegetarian

Energy 56kj 13kcal
0.67%
Fat 0.02g
0.04%
Saturates 0g
0%
Sugars 2.42g
2.69%
Salt 0g
0%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)560.67
(KCal)130.67
Fat (g)0.020.04
of which saturates (g)00
Carbohydrates (g)2.450.94
of which sugars (g)2.422.69
Protien (g)0.450.9
Fibre (g)0.480
Salt (g)00
Weight (g)25-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

Fennel, Peas & Beans Salad

Courgette : Yellow (Yellow Courgette), Fennel, Choice : Peas (Peas), Spring Onion (Spring Onions), Corn Salad, Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Soya Beans (**Soya** BEANS.), Lemon : PP, Parmigiano Reggiano : Grated (**Milk**, salt, rennet.), Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).), White Wine Vinegar (White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).), Clear Blossom Honey (Blend of EU and Non-EU honeys), Parsley : Flat (Parsley), Chives (Chive), Basil (Basil)

 Contains

  • Milk
  • Mustard
  • Soya
  • Sulphur Dioxide

 May Contain

  • Gluten
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Tree Nuts
  • Walnuts

  • Halal
  • Vegetarian

Energy 933kj 223kcal
11.15%
Fat 18.16g
25.94%
Saturates 2.78g
13.92%
Sugars 4.67g
5.19%
Salt 0.22g
3.59%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)93311.15
(KCal)22311.15
Fat (g)18.1625.94
of which saturates (g)2.7813.92
Carbohydrates (g)7.853.02
of which sugars (g)4.675.19
Protien (g)6.7113.42
Fibre (g)3.530
Salt (g)0.223.59
Weight (g)173.7-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.