Course: Copy of Dining_St Patrick's and Wantage_Vegetables (ex Potato)

Last Updated: 18th May 2022

Roasted Squash, Apple, Chilli and Burnt Pepper Salad

Butternut : approx 1kg, Apple : Granny Smith, Carrots : Rainbow, Easiyo Natural Yogurt Base (**Milk** Solids (99%), (Emulsifier (SOY Lecithins)), Live yogurt cultures (L.bulgaricus, S.thermophilus, L.acidophilus, L.rhamnosus)), Radish (Radish), Lime (Limes), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Pomegranate : Prepared (Pomegranate (100%)), Jalapenos : sliced : Peppers (Water, Jalape?o Chilli, Salt, Acidity Regulator(Acetic Acid), Preservative(Potassium Sorbate), Firming Agent(Calcium Chloride).), Roasted Red Peppers (Roasted red peppers(66%), Water, Salt, Citric Acid), Pumpkin Seeds (Pumpkin Seeds.), Hazelnuts : Info: Whole (**Hazelnuts**), Sunflower Seeds (Sunflower Seeds), Coriander (Coriander), Chillies : Green : Bullet, Caster Sugar (Cane Sugar), Table Salt (Salt, Anti-caking Agent E535.), Lemon : PP

 Contains

  • Hazelnuts
  • Milk
  • Soya
  • Tree Nuts

 May Contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Gluten
  • Macadamia
  • Peanuts
  • Pecan
  • Pistachio
  • Walnuts
  • Wheat

 Does not contain

  • Barley
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Lupin
  • Molluscs
  • Mustard
  • Oats
  • Rye
  • Sesame
  • Sulphur Dioxide

  • Halal
  • Vegetarian

Energy 547kj 131kcal
6.54%
Fat 8.27g
11.82%
Saturates 1.03g
5.16%
Sugars 10.86g
12.07%
Salt 0.42g
6.94%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)5476.54
(KCal)1316.54
Fat (g)8.2711.82
of which saturates (g)1.035.16
Carbohydrates (g)13.745.29
of which sugars (g)10.8612.07
Protien (g)2.765.51
Fibre (g)2.640
Salt (g)0.426.94
Weight (g)172.93-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 18th May 2022

Roasted Beets

Beetroot : Raw, Beetroot : candy striped, Beetroot : Golden (Beetroot), Red Wine Vinegar (Red Wine Vinegar), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Garlic : Cloves : Peeled, Thyme (Thyme), Sea Salt (SEA SALT)

 Contains

  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 410kj 98kcal
4.9%
Fat 6.16g
8.8%
Saturates 0.44g
2.2%
Sugars 7.72g
8.58%
Salt 0.59g
9.77%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)4104.9
(KCal)984.9
Fat (g)6.168.8
of which saturates (g)0.442.2
Carbohydrates (g)9.283.57
of which sugars (g)7.728.58
Protien (g)2.054.09
Fibre (g)2.170
Salt (g)0.599.77
Weight (g)129.9-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 18th May 2022

Cumin Roasted Carrots

Carrots : Rainbow, Carrots, Pumpkin Seeds (Pumpkin Seeds.), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Mikado : Cider Vinegar (Apple Cider Vinegar, Potassium Metabisulphite), Vegan : Cumin Seeds (Cumin Seed), Sea Salt (SEA SALT)

 Contains

  • Sulphur Dioxide

 May Contain

  • Gluten
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts

  • Halal
  • Vegan
  • Vegetarian

Energy 583kj 139kcal
6.97%
Fat 9.39g
13.41%
Saturates 1.66g
8.29%
Sugars 7.81g
8.68%
Salt 0.38g
6.26%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)5836.97
(KCal)1396.97
Fat (g)9.3913.41
of which saturates (g)1.668.29
Carbohydrates (g)8.973.45
of which sugars (g)7.818.68
Protien (g)5.3610.71
Fibre (g)3.610
Salt (g)0.386.26
Weight (g)118.8-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 18th May 2022

Wilted Greens

Spinach : Pre Packed, Kale : Curly, Sunflower : Soft Spread (Plant oils (sunflower, rapeseed, palm1, linseed), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.), Walnuts : Halves (**Walnuts**), Table Salt (Salt, Anti-caking Agent E535.), Whole : Black Peppercorns (Whole Black Pepper.)

 Contains

  • Tree Nuts
  • Walnuts

 May Contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Gluten
  • Hazelnuts
  • Macadamia
  • Milk
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Wheat

 Does not contain

  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Lupin
  • Molluscs

  • Halal
  • Vegan
  • Vegetarian

Energy 489kj 117kcal
5.84%
Fat 11.24g
16.05%
Saturates 2.08g
10.42%
Sugars 1.17g
1.3%
Salt 0.61g
10.14%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)4895.84
(KCal)1175.84
Fat (g)11.2416.05
of which saturates (g)2.0810.42
Carbohydrates (g)1.570.6
of which sugars (g)1.171.3
Protien (g)2.965.92
Fibre (g)2.080
Salt (g)0.6110.14
Weight (g)85.6-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 18th May 2022

Chimi Churri Corn on the Cob

Buttery (Plant oils (sunflower, rapeseed, palm1), water, salt, plant based emulsifier (sunflower lecithin), natural flavouring, vinegar, vitamin A.), Coriander (Coriander), Red Wine Vinegar (Red Wine Vinegar), Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Chillies : Green (Green Chillies), Corn on the Cob : Half Cut (Supersweet) (Sweetcorn (Maize)), Garlic : Cloves : Peeled, Oregano (Oregano), Crushed Chillies (Crushed Chillies.)

 Contains

  • Sulphur Dioxide

 May Contain

  • Milk

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat

Energy 549kj 131kcal
6.57%
Fat 14.46g
20.66%
Saturates 3.26g
16.29%
Sugars 0.22g
0.24%
Salt 0.21g
3.46%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)5496.57
(KCal)1316.57
Fat (g)14.4620.66
of which saturates (g)3.2616.29
Carbohydrates (g)0.680.26
of which sugars (g)0.220.24
Protien (g)0.360.72
Fibre (g)0.390
Salt (g)0.213.46
Weight (g)28.35-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 18th May 2022

Roasted Med Vegetables

Mixed, Onions : Red (Red Onions), Courgette : Green, Tomatoes : Cherry Red (Tomato - Cherry), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Rosemary (Rosemary), Garlic : Cloves : Peeled, Basil (Basil), Table Salt (Salt, Anti-caking Agent E535.), Whole : Black Peppercorns (Whole Black Pepper.)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 355kj 85kcal
4.24%
Fat 5.52g
7.88%
Saturates 0.45g
2.24%
Sugars 5.67g
6.3%
Salt 0.3g
5.06%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)3554.24
(KCal)854.24
Fat (g)5.527.88
of which saturates (g)0.452.24
Carbohydrates (g)7.212.77
of which sugars (g)5.676.3
Protien (g)1.693.38
Fibre (g)1.750
Salt (g)0.35.06
Weight (g)138.5-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 18th May 2022

Seasonal Vegetables

Cabbage : Sweetheart (Pointed Cabbage), Broccoli : Red Tractor, Carrots, Beans Fine

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

Energy 199kj 47kcal
2.37%
Fat 0.83g
1.19%
Saturates 0.2g
1%
Sugars 6.32g
7.02%
Salt 0.03g
0.54%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)1992.37
(KCal)472.37
Fat (g)0.831.19
of which saturates (g)0.21
Carbohydrates (g)6.882.64
of which sugars (g)6.327.02
Protien (g)3.476.94
Fibre (g)3.980
Salt (g)0.030.54
Weight (g)165-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 18th May 2022

Braised Red Cabbage

Cabbage : Red (Cabbage), Red Wine : Cabernet Sauvignon (De-alcoholised Wine from Concentrate, Cabernet Sauvignon (40%), Salt, Preservative (Potassium Metabi **SULPHITE** )), Red Wine Vinegar (Red Wine Vinegar), Soft Sugar : Light Brown (Cane Sugar), Sea Salt (SEA SALT), Cinnamon : Sticks (Cinnamon Sticks)

 Contains

  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 281kj 67kcal
3.36%
Fat 0.5g
0.72%
Saturates 0.01g
0.05%
Sugars 12.64g
14.05%
Salt 0.35g
5.83%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)2813.36
(KCal)673.36
Fat (g)0.50.72
of which saturates (g)0.010.05
Carbohydrates (g)13.435.16
of which sugars (g)12.6414.05
Protien (g)1.713.41
Fibre (g)3.850
Salt (g)0.355.83
Weight (g)176.4-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 18th May 2022

Roasted Root Vegetables

Carrots, Parsnips : PP, Onions : Red, Beetroot : Raw, Sweet Potatoes (Potatoes), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Rosemary (Rosemary), Garlic : Cloves : Peeled, Table Salt (Salt, Anti-caking Agent E535.), Whole : Black Peppercorns (Whole Black Pepper.)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 520kj 124kcal
6.22%
Fat 3.82g
5.46%
Saturates 0.37g
1.84%
Sugars 11.39g
12.66%
Salt 0.42g
6.99%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)5206.22
(KCal)1246.22
Fat (g)3.825.46
of which saturates (g)0.371.84
Carbohydrates (g)20.537.9
of which sugars (g)11.3912.66
Protien (g)2.384.76
Fibre (g)4.80
Salt (g)0.426.99
Weight (g)185.5-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 18th May 2022

Roasted Beets & Squash & Cous Cous

Cous Cous (Durum **Wheat** Semolina.), Beetroot : Raw, Beetroot : candy striped, Beetroot : Golden (Beetroot), Red Wine Vinegar (Red Wine Vinegar), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Garlic : Cloves : Peeled, Thyme (Thyme), Sea Salt (SEA SALT), Table Salt (Salt, Anti-caking Agent E535.)

 Contains

  • Gluten
  • Sulphur Dioxide
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts

  • Halal
  • Vegan
  • Vegetarian

Energy 1443kj 345kcal
17.24%
Fat 8.54g
12.2%
Saturates 0.65g
3.26%
Sugars 8.32g
9.25%
Salt 0.9g
14.99%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)144317.24
(KCal)34517.24
Fat (g)8.5412.2
of which saturates (g)0.653.26
Carbohydrates (g)55.7421.44
of which sugars (g)8.329.25
Protien (g)9.719.41
Fibre (g)5.170
Salt (g)0.914.99
Weight (g)192.2-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.