Last Updated: 13th May 2022

Fennel, Peas & Beans Salad

Courgette : Yellow (Yellow Courgette), Fennel, Choice : Peas (Peas), Spring Onion (Spring Onions), Corn Salad, Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Soya Beans (**Soya** BEANS.), Lemon : PP, Parmigiano Reggiano : Grated (**Milk**, salt, rennet.), Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).), White Wine Vinegar (White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).), Clear Blossom Honey (Blend of EU and Non-EU honeys), Parsley : Flat (Parsley), Chives (Chive), Basil (Basil)

 Contains

  • Milk
  • Mustard
  • Soya
  • Sulphur Dioxide

 May Contain

  • Gluten
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Tree Nuts
  • Walnuts

  • Halal
  • Vegetarian

Energy 933kj 223kcal
11.15%
Fat 18.16g
25.94%
Saturates 2.78g
13.92%
Sugars 4.67g
5.19%
Salt 0.22g
3.59%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)93311.15
(KCal)22311.15
Fat (g)18.1625.94
of which saturates (g)2.7813.92
Carbohydrates (g)7.853.02
of which sugars (g)4.675.19
Protien (g)6.7113.42
Fibre (g)3.530
Salt (g)0.223.59
Weight (g)173.7-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

Vegan Caesar Salad Side

Lettuce : Cos, Tomatoes : Cherry Red Vine (Cherry Tomatoes on the Vine), Cashew Kernels (Cashew Nut), Lemon : PP, Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Capers (Capers, Brine(Water, Spirit Vinegar, Salt).), Dark : Malt Vinegar (Malt Vinegar (**Barley**), **Barley** Malt Extract. (Acidity 5%)), Garlic Powder (Garlic powder.), Ciabatta : part baked : Square (**Wheat** Flour (with Calcium, Iron, Niacin, Thiamin), Water, Extra Virgin Olive Oil (2.0%), Yeast, **Rye** Flour, Salt, **Wheat** Flour, Sugar,Malted **Wheat** Flour, Malted **Barley** Flour, Flour Treatment Agents (Ascorbic Acid, L-Cysteine Hydrochloride).), Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).)

 Contains

  • Barley
  • Cashews
  • Gluten
  • Mustard
  • Rye
  • Sulphur Dioxide
  • Tree Nuts
  • Wheat

 May Contain

  • Almonds
  • Brazilnuts
  • Hazelnuts
  • Macadamia
  • Peanuts
  • Pecan
  • Pistachio
  • Sesame
  • Walnuts

 Does not contain

  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Lupin
  • Milk
  • Molluscs
  • Oats
  • Soya

  • Halal
  • Vegan
  • Vegetarian

Energy 474kj 113kcal
5.67%
Fat 9.36g
13.37%
Saturates 1.39g
6.97%
Sugars 3g
3.34%
Salt 0.13g
2.22%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)4745.67
(KCal)1135.67
Fat (g)9.3613.37
of which saturates (g)1.396.97
Carbohydrates (g)4.581.76
of which sugars (g)33.34
Protien (g)2.925.84
Fibre (g)1.550
Salt (g)0.132.22
Weight (g)123.5-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

Rainbow Slaw

Pears, Beetroot : candy striped, Beetroot : Raw, Carrots, Apples : Braeburn, Spring Onion (Spring Onions), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Chives (Chive), Parsley : Flat (Parsley), Sea Salt (SEA SALT), Lemon : PP

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 345kj 82kcal
4.12%
Fat 2.3g
3.29%
Saturates 0.18g
0.91%
Sugars 13.88g
15.43%
Salt 0.42g
7.02%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)3454.12
(KCal)824.12
Fat (g)2.33.29
of which saturates (g)0.180.91
Carbohydrates (g)14.425.55
of which sugars (g)13.8815.43
Protien (g)1.743.49
Fibre (g)3.470
Salt (g)0.427.02
Weight (g)172-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

Sauerkraut

Cabbage : Spring Greens (Spring Greens), Table Salt (Salt, Anti-caking Agent E535.), Caraway Seeds (Caraway seeds)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 337kj 80kcal
4.02%
Fat 2.04g
2.91%
Saturates 0.2g
1.02%
Sugars 5.41g
6.01%
Salt 2.07g
34.45%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)3374.02
(KCal)804.02
Fat (g)2.042.91
of which saturates (g)0.21.02
Carbohydrates (g)6.312.43
of which sugars (g)5.416.01
Protien (g)6.0512.1
Fibre (g)6.890
Salt (g)2.0734.45
Weight (g)202.2-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

House Slaw

Cabbage : White (Cabbage - White), Carrots, Cabbage : Red (Cabbage), Spring Onion (Spring Onions), Mayonnaise : Vegan (Rapeseed oil (72%), water, spirit vinegar, sugar, salt, modified starch, natural flavouring (contains **Mustard**), lemon juice concentrate, antioxidant (calcium disodium EDTA), colour (paprika extract).), Lemon : PP, Parsley : Flat (Parsley), Table Salt (Salt, Anti-caking Agent E535.)

 Contains

  • Mustard

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

Energy 351kj 84kcal
4.2%
Fat 7.41g
10.58%
Saturates 0.56g
2.79%
Sugars 3.55g
3.94%
Salt 0.46g
7.75%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)3514.2
(KCal)844.2
Fat (g)7.4110.58
of which saturates (g)0.562.79
Carbohydrates (g)3.851.48
of which sugars (g)3.553.94
Protien (g)0.911.82
Fibre (g)1.490
Salt (g)0.467.75
Weight (g)78.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

Sweet Mustard Slaw

Cabbage : White (Cabbage - White), Carrots (Carrot), Spring Onion (Spring Onions), Cress : Mustard, Parsley : Flat (Parsley), Table Salt (Salt, Anti-caking Agent E535.), Lemon : PP

 Contains

  • Mustard

 May Contain

  • Barley
  • Celery
  • Gluten
  • Oats
  • Rye
  • Wheat

 Does not contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Peanuts
  • Pecan
  • Pistachio
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

Energy 69kj 16kcal
0.82%
Fat 0.19g
0.27%
Saturates 0.03g
0.13%
Sugars 2.9g
3.22%
Salt 0.22g
3.6%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)690.82
(KCal)160.82
Fat (g)0.190.27
of which saturates (g)0.030.13
Carbohydrates (g)3.031.16
of which sugars (g)2.93.22
Protien (g)0.791.58
Fibre (g)1.220
Salt (g)0.223.6
Weight (g)59.22-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

Caesar Salad Side

Lettuce : Cos, Tomatoes : Cherry Red Vine (Cherry Tomatoes on the Vine), Mayonnaise : Vegan (Rapeseed oil (72%), water, spirit vinegar, sugar, salt, modified starch, natural flavouring (contains **Mustard**), lemon juice concentrate, antioxidant (calcium disodium EDTA), colour (paprika extract).), Lemon : PP, Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Parmigiano Reggiano : Grated (**Milk**, salt, rennet.), Capers (Capers, Brine(Water, Spirit Vinegar, Salt).), Anchovy : Fillets : in oil (Anchovy fillets [anchovy (**Fish**) - Engraulis ringens, salt] (69%), sunflower oil), Dark : Malt Vinegar (Malt Vinegar (**Barley**), **Barley** Malt Extract. (Acidity 5%)), Parsley : Flat (Parsley), Garlic : Cloves : Peeled, Ciabatta : part baked : Square (**Wheat** Flour (with Calcium, Iron, Niacin, Thiamin), Water, Extra Virgin Olive Oil (2.0%), Yeast, **Rye** Flour, Salt, **Wheat** Flour, Sugar,Malted **Wheat** Flour, Malted **Barley** Flour, Flour Treatment Agents (Ascorbic Acid, L-Cysteine Hydrochloride).)

 Contains

  • Barley
  • Fish
  • Gluten
  • Milk
  • Mustard
  • Rye
  • Wheat

 May Contain

  • Sesame

 Does not contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Halal

Energy 944kj 226kcal
11.28%
Fat 22.65g
32.35%
Saturates 2.25g
11.24%
Sugars 3.14g
3.48%
Salt 0.83g
13.84%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)94411.28
(KCal)22611.28
Fat (g)22.6532.35
of which saturates (g)2.2511.24
Carbohydrates (g)3.671.41
of which sugars (g)3.143.48
Protien (g)2.715.41
Fibre (g)1.380
Salt (g)0.8313.84
Weight (g)143.5-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

Winter Slaw

Cabbage : Savoy : (Aw 750g) (Cabbage - Savoy), Mayonnaise : Vegan (Rapeseed oil (72%), water, spirit vinegar, sugar, salt, modified starch, natural flavouring (contains **Mustard**), lemon juice concentrate, antioxidant (calcium disodium EDTA), colour (paprika extract).), Carrots, Cabbage : White (Cabbage - White), Spring Onion (Spring Onions), Cabbage : Red (Cabbage), Parsley : Flat (Parsley), Sea Salt (SEA SALT)

 Contains

  • Mustard

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 687kj 164kcal
8.21%
Fat 14.93g
21.33%
Saturates 1.16g
5.8%
Sugars 5.62g
6.25%
Salt 0.52g
8.69%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)6878.21
(KCal)1648.21
Fat (g)14.9321.33
of which saturates (g)1.165.8
Carbohydrates (g)6.112.35
of which sugars (g)5.626.25
Protien (g)2.224.45
Fibre (g)3.440
Salt (g)0.528.69
Weight (g)141.2-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

Chipotle Slaw

Cabbage : White (Cabbage - White), Carrots, Spring Onion (Spring Onions), Cabbage : Red (Cabbage), Chipotle Paste : Gluten Free & Vegan (Chipotle chilli (34%), fresh onion, tomato pur?e, vinegar, fresh garlic, salt, coriander.), Parsley : Flat (Parsley), Table Salt (Salt, Anti-caking Agent E535.), Lemon : PP

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

Energy 80kj 19kcal
0.96%
Fat 0.22g
0.31%
Saturates 0.04g
0.18%
Sugars 3.33g
3.7%
Salt 0.24g
4.01%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)800.96
(KCal)190.96
Fat (g)0.220.31
of which saturates (g)0.040.18
Carbohydrates (g)3.591.38
of which sugars (g)3.333.7
Protien (g)0.891.78
Fibre (g)1.50
Salt (g)0.244.01
Weight (g)68.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

Charred Gem Salad

Lemon : PP, Lettuce : Little Gem, Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Onions : Red, Balsamic Vinegar (Wine Vinegar(**Sulphur dioxide**), Grape Must Concentrate(Grape Must, **Sulphur dioxide**), Colour(Sulphite Ammonia Caramel).), Maple Syrup (Partially inverted refiners syrup, Natural flavouring? or ?Golden syrup, Natural flavouring?), Parmigiano Reggiano : Grated (**Milk**, salt, rennet.), Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).)

 Contains

  • Milk
  • Mustard
  • Sulphur Dioxide

 May Contain

  • Gluten
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts

  • Halal
  • Vegetarian

Energy 670kj 160kcal
8%
Fat 13.19g
18.85%
Saturates 1.31g
6.55%
Sugars 6.75g
7.5%
Salt 0.04g
0.73%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)6708
(KCal)1608
Fat (g)13.1918.85
of which saturates (g)1.316.55
Carbohydrates (g)7.042.71
of which sugars (g)6.757.5
Protien (g)2.44.81
Fibre (g)0.940
Salt (g)0.040.73
Weight (g)222.1-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.