Last Updated: 20th May 2022

Choco Overnight Oats

Milk Semi Skimmed (**Milk**), M/McGavin Flaked Oats (Flaked **Oats**), Fruits of the Forest (Blackcurrants, redcurrants, strawberries, blackberries), Clear Blossom Honey (Blend of EU and Non-EU honeys), Cocoa Powder : Bournville : Drum (Cocoa powder, acidity regulator (potassium carbonate).), 45mm Compostable Sticker, 3oz Standard PLA Cold Cup Insert..

 Contains

  • Gluten
  • Milk
  • Oats

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegetarian

Energy 711kj 170kcal
8.5%
Fat 3.65g
5.22%
Saturates 1.1g
5.48%
Sugars 7.9g
8.78%
Salt 0.11g
1.85%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)7118.5
(KCal)1708.5
Fat (g)3.655.22
of which saturates (g)1.15.48
Carbohydrates (g)29.0511.17
of which sugars (g)7.98.78
Protien (g)5.8511.7
Fibre (g)2.70
Salt (g)0.111.85
Weight (g)124-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 20th May 2022

Natural Overnight Oats

Milk Semi Skimmed (**Milk**), M/McGavin Flaked Oats (Flaked **Oats**), 45mm Compostable Sticker

 Contains

  • Gluten
  • Milk
  • Oats

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegetarian

Energy 831kj 199kcal
9.93%
Fat 4.77g
6.81%
Saturates 1.41g
7.06%
Sugars 4.62g
5.13%
Salt 0.14g
2.32%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)8319.93
(KCal)1999.93
Fat (g)4.776.81
of which saturates (g)1.417.06
Carbohydrates (g)32.7812.61
of which sugars (g)4.625.13
Protien (g)7.4214.84
Fibre (g)2.880
Salt (g)0.142.32
Weight (g)130-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 20th May 2022

Nuts about berries overnight Oats

Easiyo Natural Yogurt Base (**Milk** Solids (99%), (Emulsifier (SOY Lecithins)), Live yogurt cultures (L.bulgaricus, S.thermophilus, L.acidophilus, L.rhamnosus)), Milk Semi Skimmed (**Milk**), M/McGavin Flaked Oats (Flaked **Oats**), Fruits of the Forest (Blackcurrants, redcurrants, strawberries, blackberries), Strawberries, Mixed Nuts : Chopped (**Peanuts** (70%), **Almonds** (15%), **Walnuts** (15%).), Raspberries (Raspberries), Caster Sugar (Cane Sugar), Coconut : Info: Dessicated (Coconut, Preservative (Sodium Metabisulphite).), 45mm Compostable Sticker

 Contains

  • Almonds
  • Gluten
  • Milk
  • Oats
  • Peanuts
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

 May Contain

  • Brazilnuts
  • Cashews
  • Hazelnuts
  • Macadamia
  • Pecan
  • Pistachio

 Does not contain

  • Barley
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Lupin
  • Molluscs
  • Mustard
  • Rye
  • Sesame
  • Wheat

  • Halal
  • Vegetarian

Energy 1270kj 303kcal
15.17%
Fat 13.62g
19.46%
Saturates 5.5g
27.49%
Sugars 13.79g
15.32%
Salt 0.14g
2.36%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)127015.17
(KCal)30315.17
Fat (g)13.6219.46
of which saturates (g)5.527.49
Carbohydrates (g)3613.85
of which sugars (g)13.7915.32
Protien (g)10.3520.7
Fibre (g)4.110
Salt (g)0.142.36
Weight (g)195.67-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 20th May 2022

Blueberry & Coconut Overnight Oats

Easiyo Natural Yogurt Base (**Milk** Solids (99%), (Emulsifier (SOY Lecithins)), Live yogurt cultures (L.bulgaricus, S.thermophilus, L.acidophilus, L.rhamnosus)), M/McGavin Flaked Oats (Flaked **Oats**), Milk Semi Skimmed (**Milk**), Coconut Milk (Coconut Extract (70%), Water, Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.), Coconut : Info: Dessicated (Coconut, Preservative (Sodium Metabisulphite).), Blueberries (Blueberries), Clear Blossom Honey (Blend of EU and Non-EU honeys), Caster Sugar (Cane Sugar), 45mm Compostable Sticker

 Contains

  • Gluten
  • Milk
  • Oats
  • Soya
  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegetarian

Energy 2452kj 586kcal
29.3%
Fat 31.56g
45.09%
Saturates 23.4g
117.01%
Sugars 19.63g
21.81%
Salt 0.18g
3.01%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)245229.3
(KCal)58629.3
Fat (g)31.5645.09
of which saturates (g)23.4117.01
Carbohydrates (g)62.6924.11
of which sugars (g)19.6321.81
Protien (g)13.1426.28
Fibre (g)8.540
Salt (g)0.183.01
Weight (g)296.67-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 20th May 2022

Hazelnut Mocha Overnight Oats

Milk Semi Skimmed (**Milk**), Easiyo Natural Yogurt Base (**Milk** Solids (99%), (Emulsifier (SOY Lecithins)), Live yogurt cultures (L.bulgaricus, S.thermophilus, L.acidophilus, L.rhamnosus)), M/McGavin Flaked Oats (Flaked **Oats**), Chocolate Spread (sugar, palm oil, **Hazelnuts**(13%), fat reduced cocoa (7.4%), skimmed **Milk** powder (8.7%), whey powder, emulsifier, lecithin (**Soya**), vanillin), Hazelnuts : Info: Whole (**Hazelnuts**), Clear Blossom Honey (Blend of EU and Non-EU honeys), Caster Sugar (Cane Sugar), 45mm Compostable Sticker

 Contains

  • Gluten
  • Hazelnuts
  • Milk
  • Oats
  • Soya
  • Tree Nuts

 May Contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Macadamia
  • Peanuts
  • Pecan
  • Pistachio
  • Walnuts

 Does not contain

  • Barley
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Lupin
  • Molluscs
  • Mustard
  • Rye
  • Sesame
  • Sulphur Dioxide
  • Wheat

  • Halal
  • Vegetarian

Energy 1985kj 474kcal
23.72%
Fat 18.46g
26.37%
Saturates 4.84g
24.21%
Sugars 22.52g
25.03%
Salt 0.19g
3.23%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)198523.72
(KCal)47423.72
Fat (g)18.4626.37
of which saturates (g)4.8424.21
Carbohydrates (g)65.0625.02
of which sugars (g)22.5225.03
Protien (g)13.6927.38
Fibre (g)5.340
Salt (g)0.193.23
Weight (g)226.67-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.