Last Updated: 27th March 2024

Tuna Mayo Sweetcorn Sandwich White

White : Everyday : Sliced (White **Wheat** Flour (with added Calcium Carbonate, Iron, Niacin Thiamin), Water, Yeast, Salt, Shortening [Rapeseed Oil, Emulsifier (E471 Mono - and Diglycerides of Fatty Acids)], Flour Improver [ **Wheat** Flour, Ascorbic Acid]), Skipjack Tuna Chunks : in brine (Skipjack Tuna (**Fish**), Water, Salt), Cotswold Gold Mayonnaise : Original : Vegan, Sweetcorn (sweetcorn)

 Contains

  • Fish
  • Gluten
  • Mustard
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

Energy 2123kj 507kcal
25.37%
Fat 24.15g
34.5%
Saturates 2.07g
10.35%
Sugars 2.06g
2.29%
Salt 1.92g
32.02%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)212325.37
(KCal)50725.37
Fat (g)24.1534.5
of which saturates (g)2.0710.35
Carbohydrates (g)50.5419.44
of which sugars (g)2.062.29
Protien (g)2549.99
Fibre (g)00
Salt (g)1.9232.02
Weight (g)215-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 27th March 2024

Tuna Mayo Cucumber Sandwich white

White : Everyday : Sliced (White **Wheat** Flour (with added Calcium Carbonate, Iron, Niacin Thiamin), Water, Yeast, Salt, Shortening [Rapeseed Oil, Emulsifier (E471 Mono - and Diglycerides of Fatty Acids)], Flour Improver [ **Wheat** Flour, Ascorbic Acid]), Skipjack Tuna Chunks : in brine (Skipjack Tuna (**Fish**), Water, Salt), Cotswold Gold Mayonnaise : Original : Vegan, Cucumber : Large (Cucumber : Large)

 Contains

  • Fish
  • Gluten
  • Mustard
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

Energy 2076kj 496kcal
24.81%
Fat 23.95g
34.21%
Saturates 2.01g
10.06%
Sugars 0.95g
1.05%
Salt 1.92g
32.03%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)207624.81
(KCal)49624.81
Fat (g)23.9534.21
of which saturates (g)2.0110.06
Carbohydrates (g)49.0118.85
of which sugars (g)0.951.05
Protien (g)24.6649.32
Fibre (g)00
Salt (g)1.9232.03
Weight (g)205.9-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 27th March 2024

Smoked Salmon Wholemeal Sandwich

Bread Bloomer : Harvester : Sliced (white **Wheat** flour (with added calcium carbonate , iron, niacin,thiamin) water bran (malted **Wheat** flakes , kibbled , malted **Wheat** , malted **Wheat** flour , **Wheat** **Gluten** , **Wheat** flour ,**Rye** flour,**Barley** malt flour) yeast shortening(vegetable oil , palm&palm fractions , rapeseed) salt flour improver(ascorbic acid)), Smoked Salmon : Trimmings (Salmon,**FISH**,Salt,), Flora Sunflower : Soft Spread (Plant oils (sunflower, rapeseed, palm1, linseed), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.)

 Contains

  • Barley
  • Fish
  • Gluten
  • Oats
  • Rye
  • Wheat

 May Contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Eggs
  • Hazelnuts
  • Macadamia
  • Milk
  • Pecan
  • Pistachio
  • Soya
  • Tree Nuts
  • Walnuts

 Does not contain

  • Celery
  • Crustaceans
  • Lupin
  • Molluscs
  • Mustard
  • Peanuts
  • Sesame
  • Sulphur Dioxide

Energy 1903kj 455kcal
22.74%
Fat 20.78g
29.69%
Saturates 4.47g
22.35%
Sugars 1.6g
1.78%
Salt 3.42g
57%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)190322.74
(KCal)45522.74
Fat (g)20.7829.69
of which saturates (g)4.4722.35
Carbohydrates (g)52.220.08
of which sugars (g)1.61.78
Protien (g)20.0940.18
Fibre (g)0.10
Salt (g)3.4257
Weight (g)180-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 27th March 2024

Smoked Salmon, Cream Cheese & Rocket Sandwich Wholemeal

Bread Bloomer : Harvester : Sliced (white **Wheat** flour (with added calcium carbonate , iron, niacin,thiamin) water bran (malted **Wheat** flakes , kibbled , malted **Wheat** , malted **Wheat** flour , **Wheat** **Gluten** , **Wheat** flour ,**Rye** flour,**Barley** malt flour) yeast shortening(vegetable oil , palm&palm fractions , rapeseed) salt flour improver(ascorbic acid)), Salmon : Kiln Roast (Hot) : 800g-1.5kg, Soft Cheese : Low Fat (**Milk**, Skimmed **Milk**, Cream (**Milk**), Salt, Preservative(Potassium Sorbate), Rennet.), Lettuce : Rocket / Roquette Arugula

 Contains

  • Barley
  • Fish
  • Gluten
  • Milk
  • Oats
  • Rye
  • Wheat

 May Contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Eggs
  • Hazelnuts
  • Macadamia
  • Pecan
  • Pistachio
  • Soya
  • Tree Nuts
  • Walnuts

 Does not contain

  • Celery
  • Crustaceans
  • Lupin
  • Molluscs
  • Mustard
  • Peanuts
  • Sesame
  • Sulphur Dioxide

Energy 1439kj 344kcal
17.2%
Fat 6.64g
9.49%
Saturates 3.27g
16.37%
Sugars 2.92g
3.25%
Salt 2.34g
38.93%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)143917.2
(KCal)34417.2
Fat (g)6.649.49
of which saturates (g)3.2716.37
Carbohydrates (g)52.2420.09
of which sugars (g)2.923.25
Protien (g)21.6843.37
Fibre (g)00
Salt (g)2.3438.93
Weight (g)176-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 27th March 2024

Mediterranean Tuna Wrap

Tuna Chunks : in brine (Tuna (**Fish**), Water, Salt.), La Boulangerie Flour Tortilla : Bar Marked : 10" : Fully Baked (**Wheat** Flour (with Calcium, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Malic Acid), Sugar, Salt.), Sundried Tomatoes : in oil (Rehydrated sun dried tomatoes, sunflower oil, salt, herbs, citric acid, ascorbic acid.), Onions : Red : Italian (Red Onion), Lettuce : Rocket / Roquette Arugula, Brakes Black Olives : Sliced (Black Olives (52%), Water, Salt, Stabiliser (Ferrous Gluconate).), Parsley : Flat Leaf (Parsley : Flat Leaf), Lemon : . (Lemon : .)

 Contains

  • Fish
  • Gluten
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Halal

Energy 1303kj 311kcal
15.57%
Fat 8.06g
11.52%
Saturates 2.6g
13.01%
Sugars 5.74g
6.38%
Salt 2.03g
33.83%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)130315.57
(KCal)31115.57
Fat (g)8.0611.52
of which saturates (g)2.613.01
Carbohydrates (g)32.4912.5
of which sugars (g)5.746.38
Protien (g)25.2750.55
Fibre (g)1.460
Salt (g)2.0333.83
Weight (g)176-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 27th March 2024

Tuna Mayo Sandwich White

White : Everyday : Sliced (White **Wheat** Flour (with added Calcium Carbonate, Iron, Niacin Thiamin), Water, Yeast, Salt, Shortening [Rapeseed Oil, Emulsifier (E471 Mono - and Diglycerides of Fatty Acids)], Flour Improver [ **Wheat** Flour, Ascorbic Acid]), Skipjack Tuna Chunks : in brine (Skipjack Tuna (**Fish**), Water, Salt), Cotswold Gold Mayonnaise : Original : Vegan

 Contains

  • Fish
  • Gluten
  • Mustard
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

Energy 2076kj 496kcal
24.81%
Fat 23.94g
34.2%
Saturates 2.01g
10.05%
Sugars 0.85g
0.94%
Salt 1.92g
32.02%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)207624.81
(KCal)49624.81
Fat (g)23.9434.2
of which saturates (g)2.0110.05
Carbohydrates (g)48.818.77
of which sugars (g)0.850.94
Protien (g)24.6249.24
Fibre (g)00
Salt (g)1.9232.02
Weight (g)200-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 27th March 2024

Prawn & Avocado Sandwich White

White : Everyday : Sliced (White **Wheat** Flour (with added Calcium Carbonate, Iron, Niacin Thiamin), Water, Yeast, Salt, Shortening [Rapeseed Oil, Emulsifier (E471 Mono - and Diglycerides of Fatty Acids)], Flour Improver [ **Wheat** Flour, Ascorbic Acid]), MSC Lux : Prawns : North Atlantic : Medium (Prawn (**Crustaceans**) (99%), Salt.), Ardo : Avocado Halves, Lettuce : Lollo Biondo (Lettuce - Lollo Bianda), Flora Sunflower : Soft Spread (Plant oils (sunflower, rapeseed, palm1, linseed), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.)

 Contains

  • Crustaceans
  • Gluten
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

Energy 1833kj 438kcal
21.91%
Fat 20.06g
28.66%
Saturates 4.2g
21%
Sugars 0.91g
1.01%
Salt 2.02g
33.73%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)183321.91
(KCal)43821.91
Fat (g)20.0628.66
of which saturates (g)4.221
Carbohydrates (g)52.9220.35
of which sugars (g)0.911.01
Protien (g)13.4626.92
Fibre (g)3.70
Salt (g)2.0233.73
Weight (g)223.5-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 27th March 2024

Prawn & Avocado Sandwich Wholemeal

Bread Bloomer : Harvester : Sliced (white **Wheat** flour (with added calcium carbonate , iron, niacin,thiamin) water bran (malted **Wheat** flakes , kibbled , malted **Wheat** , malted **Wheat** flour , **Wheat** **Gluten** , **Wheat** flour ,**Rye** flour,**Barley** malt flour) yeast shortening(vegetable oil , palm&palm fractions , rapeseed) salt flour improver(ascorbic acid)), MSC Lux : Prawns : North Atlantic : Medium (Prawn (**Crustaceans**) (99%), Salt.), Ardo : Avocado Halves, Lettuce : Lollo Biondo (Lettuce - Lollo Bianda), Flora Sunflower : Soft Spread (Plant oils (sunflower, rapeseed, palm1, linseed), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.)

 Contains

  • Barley
  • Crustaceans
  • Gluten
  • Oats
  • Rye
  • Wheat

 May Contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Eggs
  • Hazelnuts
  • Macadamia
  • Milk
  • Pecan
  • Pistachio
  • Soya
  • Tree Nuts
  • Walnuts

 Does not contain

  • Celery
  • Fish
  • Lupin
  • Molluscs
  • Mustard
  • Peanuts
  • Sesame
  • Sulphur Dioxide

Energy 1873kj 448kcal
22.38%
Fat 20.22g
28.89%
Saturates 4.37g
21.85%
Sugars 1.62g
1.8%
Salt 2.14g
35.73%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)187322.38
(KCal)44822.38
Fat (g)20.2228.89
of which saturates (g)4.3721.85
Carbohydrates (g)53.7620.68
of which sugars (g)1.621.8
Protien (g)14.2728.54
Fibre (g)3.70
Salt (g)2.1435.73
Weight (g)223.5-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 27th March 2024

Smoked Salmon Sandwich White

White : Everyday : Sliced (White **Wheat** Flour (with added Calcium Carbonate, Iron, Niacin Thiamin), Water, Yeast, Salt, Shortening [Rapeseed Oil, Emulsifier (E471 Mono - and Diglycerides of Fatty Acids)], Flour Improver [ **Wheat** Flour, Ascorbic Acid]), Smoked Salmon : Trimmings (Salmon,**FISH**,Salt,), Flora Sunflower : Soft Spread (Plant oils (sunflower, rapeseed, palm1, linseed), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.)

 Contains

  • Fish
  • Gluten
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

Energy 1863kj 445kcal
22.26%
Fat 20.62g
29.46%
Saturates 4.3g
21.5%
Sugars 0.89g
0.99%
Salt 3.3g
55%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)186322.26
(KCal)44522.26
Fat (g)20.6229.46
of which saturates (g)4.321.5
Carbohydrates (g)51.3619.75
of which sugars (g)0.890.99
Protien (g)19.2838.56
Fibre (g)0.10
Salt (g)3.355
Weight (g)180-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 27th March 2024

Prawn Mayo Sandwich Wholemeal

Bread Bloomer : Harvester : Sliced (white **Wheat** flour (with added calcium carbonate , iron, niacin,thiamin) water bran (malted **Wheat** flakes , kibbled , malted **Wheat** , malted **Wheat** flour , **Wheat** **Gluten** , **Wheat** flour ,**Rye** flour,**Barley** malt flour) yeast shortening(vegetable oil , palm&palm fractions , rapeseed) salt flour improver(ascorbic acid)), MSC Lux : Prawns : North Atlantic : Medium (Prawn (**Crustaceans**) (99%), Salt.), Cotswold Gold Mayonnaise : Original : Vegan

 Contains

  • Barley
  • Crustaceans
  • Gluten
  • Mustard
  • Oats
  • Rye
  • Wheat

 May Contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Eggs
  • Hazelnuts
  • Macadamia
  • Milk
  • Pecan
  • Pistachio
  • Soya
  • Tree Nuts
  • Walnuts

 Does not contain

  • Celery
  • Fish
  • Lupin
  • Molluscs
  • Peanuts
  • Sesame
  • Sulphur Dioxide

Energy 1942kj 464kcal
23.2%
Fat 23.65g
33.79%
Saturates 2.02g
10.1%
Sugars 1.56g
1.73%
Salt 2.33g
38.83%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)194223.2
(KCal)46423.2
Fat (g)23.6533.79
of which saturates (g)2.0210.1
Carbohydrates (g)50.6919.5
of which sugars (g)1.561.73
Protien (g)14.9329.86
Fibre (g)0.250
Salt (g)2.3338.83
Weight (g)180-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.