Last Updated: 16th May 2022

Kisir (Turkish Bulgur Salad) with Turkish Tomato Sauce

Tomato Sauce : Rich & Rustic (Sun Ripened Tomatoes (48.5%), Puree of Sun Ripened Tomatoes (41.5%), Onion, Sunflower Oil, Sugar, Salt, Herbs and Spices (Black Pepper, Basil, Oregano), Garlic, Acid (Citric Acid), Firming Agent (Calcium Chloride).), Bulgar Wheat : Medium (Parboiled cracked **Wheat**), Onions, Peppers : Red (Red Peppers), Tomatoes : Cherry Red, Carrots (Carrot), Spring Onion (Spring Onions), Vegetable Oil : Extended Life (REFINED RAPESEED OIL, ANTIFOAMING AGENT: DIMETHYL POLYSILOXANE), Cirio : Passata Sauce (Tomatoes, salt, acidity regulator: citric acid.), Parsley : Flat (Parsley), Mint (Mint), White Wine Vinegar (White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).), Pomegranate Syrup (Concentrated Pomegranate Juice, Water, Sugar, Acidity Regulator: Citric Acid E330), Pine Kernels (Pine kernels), Garlic : Cloves : Peeled, Chillies : Red : Thai, Caster Sugar (Cane Sugar), Sea Salt (SEA SALT), Whole : Black Peppercorns (Whole Black Pepper.), Table Salt (Salt, Anti-caking Agent E535.), Crushed Chillies (Crushed Chillies.)

 Contains

  • Gluten
  • Sulphur Dioxide
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts

Energy 1607kj 384kcal
19.2%
Fat 12.23g
17.47%
Saturates 1.18g
5.9%
Sugars 12.25g
13.61%
Salt 1.23g
20.43%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)160719.2
(KCal)38419.2
Fat (g)12.2317.47
of which saturates (g)1.185.9
Carbohydrates (g)61.3223.58
of which sugars (g)12.2513.61
Protien (g)10.6821.36
Fibre (g)14.170
Salt (g)1.2320.43
Weight (g)295.2-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th May 2022

Burnt Pineapple, Chilli, Peanut, Chinese Leaf & Lime

Pineapple : Large (Pineapple), Lettuce : Chinese Leaf (Chinese Leaf), Peas : Mangetout (Mangetout), Lime (Limes), Soy Sauce (Water, SOYBEANS, **Wheat**, Salt.), Prep Prem Tsted : Sesame Oil (Toasted **Sesame** Oil), Peanuts : Blanched (Blanched **Peanuts**), Chillies : Red (Red Chillies), Ginger (Ginger), Soft Sugar : Light Brown (Cane Sugar), Mint (Mint), Coriander (Coriander), Basil (Basil)

 Contains

  • Gluten
  • Peanuts
  • Sesame
  • Soya
  • Wheat

 May Contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Hazelnuts
  • Macadamia
  • Pecan
  • Pistachio
  • Tree Nuts
  • Walnuts

 Does not contain

  • Barley
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Lupin
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Rye
  • Sulphur Dioxide

Energy 781kj 187kcal
9.33%
Fat 7.81g
11.15%
Saturates 1.11g
5.54%
Sugars 24.12g
26.8%
Salt 0.87g
14.56%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)7819.33
(KCal)1879.33
Fat (g)7.8111.15
of which saturates (g)1.115.54
Carbohydrates (g)25.499.81
of which sugars (g)24.1226.8
Protien (g)4.138.26
Fibre (g)3.60
Salt (g)0.8714.56
Weight (g)292-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th May 2022

Charred Corn Salad

Sweetcorn (sweetcorn), Black Eye Beans (Black Eye beans, water, antioxidant (ascorbic acid)), Roasted Red Peppers (Roasted red peppers(66%), Water, Salt, Citric Acid), Onions : Red, Lemon : PP, Spinach : Pousse Epinard, Coriander (Coriander), Table Salt (Salt, Anti-caking Agent E535.)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 275kj 66kcal
3.29%
Fat 1g
1.44%
Saturates 0.1g
0.49%
Sugars 3.35g
3.72%
Salt 0.63g
10.54%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)2753.29
(KCal)663.29
Fat (g)11.44
of which saturates (g)0.10.49
Carbohydrates (g)8.363.21
of which sugars (g)3.353.72
Protien (g)4.228.43
Fibre (g)3.530
Salt (g)0.6310.54
Weight (g)146.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th May 2022

Gavardagi (Tomato & Walnut Salad)

Tomatoes : Cherry Red, Tomatoes : Cherry Yellow (Tomato - Yellow Cherry), Lemon : PP, Walnuts : Halves (**Walnuts**), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Ground : Black Pepper (Ground Black Pepper.), Pomegranate Molasses X 250ml(1 x 250ml) (Water 40.50% Sugar 35.00%  pomegranate concentrate 20.00% Acidity regulator: Citric Acid E330)

 Contains

  • Tree Nuts
  • Walnuts

 May Contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Gluten
  • Hazelnuts
  • Macadamia
  • Milk
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Wheat

 Does not contain

  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Lupin
  • Molluscs

  • Halal
  • Vegan
  • Vegetarian

Energy 425kj 102kcal
5.08%
Fat 9.12g
13.03%
Saturates 0.78g
3.9%
Sugars 2.43g
2.7%
Salt 0.02g
0.29%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)4255.08
(KCal)1025.08
Fat (g)9.1213.03
of which saturates (g)0.783.9
Carbohydrates (g)3.231.24
of which sugars (g)2.432.7
Protien (g)2.164.31
Fibre (g)1.120
Salt (g)0.020.29
Weight (g)83-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th May 2022

Chargrilled Sweet Potato & Polenta Salad

Sweet Potatoes (Potatoes), Brakes : Polenta : Cornmeal (Maize Flour.), Sundried Tomatoes : in oil (Rehydrated sun dried tomatoes, sunflower oil, salt, herbs, citric acid, ascorbic acid.), Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Onions : Red, Lettuce : Rocket / Roquette Wild Roccula, Lemon : PP, Hard Cheese : Shavings (**Milk**, Salt, Microbial Rennet), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Parsley : Flat (Parsley), Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).), White Wine Vinegar (White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).), Clear Blossom Honey (Blend of EU and Non-EU honeys), Jelly : vegetable (Concentrated vegetable bouillon (71%) [water, carrot (11%), leek (4.6%), onion (2.5%)], salt, yeast extract, sugar, mushroom juice concentrate, gelling agents (xanthan gum, locust bean gum), flavourings, ground bay leaves.), Chives (Chive), Basil (Basil), Table Salt (Salt, Anti-caking Agent E535.)

 Contains

  • Milk
  • Mustard
  • Sulphur Dioxide

 May Contain

  • Gluten
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts

  • Halal
  • Vegetarian

Energy 1630kj 390kcal
19.48%
Fat 23.97g
34.24%
Saturates 3.11g
15.56%
Sugars 9.69g
10.77%
Salt 0.95g
15.83%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)163019.48
(KCal)39019.48
Fat (g)23.9734.24
of which saturates (g)3.1115.56
Carbohydrates (g)36.7114.12
of which sugars (g)9.6910.77
Protien (g)5.7711.54
Fibre (g)3.880
Salt (g)0.9515.83
Weight (g)167-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th May 2022

Vegan Caesar Salad Side

Lettuce : Cos, Tomatoes : Cherry Red Vine (Cherry Tomatoes on the Vine), Cashew Kernels (Cashew Nut), Lemon : PP, Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Capers (Capers, Brine(Water, Spirit Vinegar, Salt).), Dark : Malt Vinegar (Malt Vinegar (**Barley**), **Barley** Malt Extract. (Acidity 5%)), Garlic Powder (Garlic powder.), Ciabatta : part baked : Square (**Wheat** Flour (with Calcium, Iron, Niacin, Thiamin), Water, Extra Virgin Olive Oil (2.0%), Yeast, **Rye** Flour, Salt, **Wheat** Flour, Sugar,Malted **Wheat** Flour, Malted **Barley** Flour, Flour Treatment Agents (Ascorbic Acid, L-Cysteine Hydrochloride).), Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).)

 Contains

  • Barley
  • Cashews
  • Gluten
  • Mustard
  • Rye
  • Sulphur Dioxide
  • Tree Nuts
  • Wheat

 May Contain

  • Almonds
  • Brazilnuts
  • Hazelnuts
  • Macadamia
  • Peanuts
  • Pecan
  • Pistachio
  • Sesame
  • Walnuts

 Does not contain

  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Lupin
  • Milk
  • Molluscs
  • Oats
  • Soya

  • Halal
  • Vegan
  • Vegetarian

Energy 474kj 113kcal
5.67%
Fat 9.36g
13.37%
Saturates 1.39g
6.97%
Sugars 3g
3.34%
Salt 0.13g
2.22%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)4745.67
(KCal)1135.67
Fat (g)9.3613.37
of which saturates (g)1.396.97
Carbohydrates (g)4.581.76
of which sugars (g)33.34
Protien (g)2.925.84
Fibre (g)1.550
Salt (g)0.132.22
Weight (g)123.5-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th May 2022

Feta Greek Salad

Greek Feta (Ewes **Milk**, Goats **Milk**, Sodium Chloride, Vegetarian Rennet (**Milk**), Lactic Culture, Calcium Chloride), Tomatoes : (MMM), Lettuce : Iceberg (Lettuce - Iceberg), Cucumber : Large, Peppers : Green (Green Peppers), Black Olives : Pitted (Black Olives (52%), Water, Salt, Stabiliser (Ferrous Gluconate).), Lemon : PP, Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Onions : Red (Red Onion), Pomace Oil : value (Pomace Olive Oil (99%), Virgin Olive Oil (1%).), Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).), White Wine Vinegar (White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).), Clear Blossom Honey (Blend of EU and Non-EU honeys), Oregano (Oregano), Parsley : Flat (Parsley), Chives (Chive), Basil (Basil), 3oz Standard PLA Cold Cup Insert.., 45mm Compostable Sticker, DSCCL010

 Contains

  • Milk
  • Mustard
  • Sulphur Dioxide

 May Contain

  • Gluten
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts

  • Vegetarian

Energy 764kj 183kcal
9.14%
Fat 16.05g
22.93%
Saturates 5.25g
26.27%
Sugars 3.23g
3.58%
Salt 0.96g
15.92%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)7649.14
(KCal)1839.14
Fat (g)16.0522.93
of which saturates (g)5.2526.27
Carbohydrates (g)4.461.72
of which sugars (g)3.233.58
Protien (g)5.7811.56
Fibre (g)0.930
Salt (g)0.9615.92
Weight (g)134.45-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th May 2022

House Slaw

Cabbage : White (Cabbage - White), Carrots, Cabbage : Red (Cabbage), Spring Onion (Spring Onions), Mayonnaise : Vegan (Rapeseed oil (72%), water, spirit vinegar, sugar, salt, modified starch, natural flavouring (contains **Mustard**), lemon juice concentrate, antioxidant (calcium disodium EDTA), colour (paprika extract).), Lemon : PP, Parsley : Flat (Parsley), Table Salt (Salt, Anti-caking Agent E535.)

 Contains

  • Mustard

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

Energy 351kj 84kcal
4.2%
Fat 7.41g
10.58%
Saturates 0.56g
2.79%
Sugars 3.55g
3.94%
Salt 0.46g
7.75%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)3514.2
(KCal)844.2
Fat (g)7.4110.58
of which saturates (g)0.562.79
Carbohydrates (g)3.851.48
of which sugars (g)3.553.94
Protien (g)0.911.82
Fibre (g)1.490
Salt (g)0.467.75
Weight (g)78.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th May 2022

Caesar Salad Side

Lettuce : Cos, Tomatoes : Cherry Red Vine (Cherry Tomatoes on the Vine), Mayonnaise : Vegan (Rapeseed oil (72%), water, spirit vinegar, sugar, salt, modified starch, natural flavouring (contains **Mustard**), lemon juice concentrate, antioxidant (calcium disodium EDTA), colour (paprika extract).), Lemon : PP, Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Parmigiano Reggiano : Grated (**Milk**, salt, rennet.), Capers (Capers, Brine(Water, Spirit Vinegar, Salt).), Anchovy : Fillets : in oil (Anchovy fillets [anchovy (**Fish**) - Engraulis ringens, salt] (69%), sunflower oil), Dark : Malt Vinegar (Malt Vinegar (**Barley**), **Barley** Malt Extract. (Acidity 5%)), Parsley : Flat (Parsley), Garlic : Cloves : Peeled, Ciabatta : part baked : Square (**Wheat** Flour (with Calcium, Iron, Niacin, Thiamin), Water, Extra Virgin Olive Oil (2.0%), Yeast, **Rye** Flour, Salt, **Wheat** Flour, Sugar,Malted **Wheat** Flour, Malted **Barley** Flour, Flour Treatment Agents (Ascorbic Acid, L-Cysteine Hydrochloride).)

 Contains

  • Barley
  • Fish
  • Gluten
  • Milk
  • Mustard
  • Rye
  • Wheat

 May Contain

  • Sesame

 Does not contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Halal

Energy 944kj 226kcal
11.28%
Fat 22.65g
32.35%
Saturates 2.25g
11.24%
Sugars 3.14g
3.48%
Salt 0.83g
13.84%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)94411.28
(KCal)22611.28
Fat (g)22.6532.35
of which saturates (g)2.2511.24
Carbohydrates (g)3.671.41
of which sugars (g)3.143.48
Protien (g)2.715.41
Fibre (g)1.380
Salt (g)0.8313.84
Weight (g)143.5-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th May 2022

Bulgur Wheat Tabbouleh

Bulgar Wheat : Medium (Parboiled cracked **Wheat**), Cucumber : Large, Parsley : Flat (Parsley), Tomatoes : Plum : Pre Packed, Spring Onion (Spring Onions), Lemon : PP, Vegetable Oil : Extended Life (REFINED RAPESEED OIL, ANTIFOAMING AGENT: DIMETHYL POLYSILOXANE), Coriander (Coriander), Mint (Mint), Table Salt (Salt, Anti-caking Agent E535.), Whole : Black Peppercorns (Whole Black Pepper.)

 Contains

  • Gluten
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Vegan
  • Vegetarian

Energy 9680kj 2314kcal
115.68%
Fat 60.35g
86.22%
Saturates 4.94g
24.72%
Sugars 15.51g
17.24%
Salt 5.34g
88.93%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)9680115.68
(KCal)2314115.68
Fat (g)60.3586.22
of which saturates (g)4.9424.72
Carbohydrates (g)399.74153.74
of which sugars (g)15.5117.24
Protien (g)73.6147.21
Fibre (g)104.140
Salt (g)5.3488.93
Weight (g)1318-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.