Last Updated: 20th May 2022

Moroccan Halloumi, Roasted Pepper & Pesto Ciabatta

Ciabatta Loaf (White **Wheat** Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Water, Olive Oil, Yeast, Salt), Halloumi : Greek (Halloumi Cheese (**Milk**), Mint.), Peppers : Red (Red Peppers), Avocado Sliced : Frozen (Vegan) (Hass Avocado (97%), Water, Salt, Antioxidant (Ascorbic Acid), Acidity Regulator (Citric Acid).), Tomatoes : (MMM), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Lettuce : Rocket / Roquette Wild Roccula, Onions : Red, Parsley : Flat Leaf (Flat Leaf Parsley), Basil (Basil), Pine Kernels (Pine kernels), Garlic : Cloves : Peeled, Bella Lodi : Hard Cheese : Grated (**Milk**, salt, non animal-rennet (chimosina).), Paprika (Paprika.), Soft Sugar : Light Brown (Cane Sugar), Cumin : ground (Ground Cumin.), Coriander : ground (Ground Coriander.), Ginger : ground (Ground Ginger.), Cinnamon : ground (Ground Cinnamon (Cassia)), Turmeric : Ground (Ground Turmeric), Cayenne Pepper : Herbs (Ground Cayenne Pepper), Lemon (Lemons), Lemon : PP, Table Salt (Salt, Anti-caking Agent E535.)

 Contains

  • Gluten
  • Milk
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Vegetarian

Energy 4266kj 1020kcal
50.98%
Fat 55.9g
79.85%
Saturates 16.91g
84.55%
Sugars 10.33g
11.48%
Salt 3.52g
58.74%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)426650.98
(KCal)102050.98
Fat (g)55.979.85
of which saturates (g)16.9184.55
Carbohydrates (g)100.238.54
of which sugars (g)10.3311.48
Protien (g)33.5667.12
Fibre (g)7.020
Salt (g)3.5258.74
Weight (g)471.72-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 20th May 2022

Poached Egg

Eggs : Free Range : Medium, Dark : Malt Vinegar (Malt Vinegar (**Barley**), **Barley** Malt Extract. (Acidity 5%))

 Contains

  • Barley
  • Eggs
  • Gluten

 Does not contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegetarian

Energy 104kj 25kcal
1.25%
Fat 0g
0%
Saturates 0g
0%
Sugars 0g
0%
Salt 0.26g
4.31%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)1041.25
(KCal)251.25
Fat (g)00
of which saturates (g)00
Carbohydrates (g)0.050.02
of which sugars (g)00
Protien (g)6.0512.1
Fibre (g)00
Salt (g)0.264.31
Weight (g)61-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 20th May 2022

Margherita Pizza

Strong Flour (**Wheat** Flour (with Calcium, Iron, Niacin, Thiamin), **Wheat** **Gluten**, Amylase.), Mozzarella : Diced : 10 x 10 mm (**Milk**, salt, lactic acid culture (**Milk**), rennet (microbial).), Chopped Tomatoes (Chopped Tomatoes, Tomato Juice, Citric Acid (E330)), Semolina (Semolina (**Wheat**).), Pomace Oil : value (Pomace Olive Oil (99%), Virgin Olive Oil (1%).), Tomato Puree (Tomatoes), Caster Sugar (Cane Sugar), Table Salt (Salt, Anti-caking Agent E535.), Oregano (Dried Oregano.), Dried : Yeast (Yeast, Water, emulsifier sorbitan mono-stearate E491), Whole : Black Peppercorns (Whole Black Pepper.), Maple Syrup : Info: Plastic Bottle (Maple Syrup.)

 Contains

  • Gluten
  • Milk
  • Wheat

 May Contain

  • Soya

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Vegetarian

Energy 5766kj 1378kcal
68.91%
Fat 56.37g
80.52%
Saturates 24.44g
122.2%
Sugars 11.77g
13.08%
Salt 3.39g
56.53%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)576668.91
(KCal)137868.91
Fat (g)56.3780.52
of which saturates (g)24.44122.2
Carbohydrates (g)151.7758.37
of which sugars (g)11.7713.08
Protien (g)63.63127.27
Fibre (g)7.620
Salt (g)3.3956.53
Weight (g)491.74-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 20th May 2022

4 Cheese Pizza

Strong Flour (**Wheat** Flour (with Calcium, Iron, Niacin, Thiamin), **Wheat** **Gluten**, Amylase.), Mozzarella : Diced : 10 x 10 mm (**Milk**, salt, lactic acid culture (**Milk**), rennet (microbial).), Semolina (Semolina (**Wheat**).), Chopped Tomatoes (Chopped Tomatoes, Tomato Juice, Citric Acid (E330)), Gorgonzola : Premiere, DOP (**Milk**, salt, animal rennet.), Ricotta (Cow's **Milk** whey, cow's **Milk**, salt, acidity regulator: citric acid.), Pomace Oil : value (Pomace Olive Oil (99%), Virgin Olive Oil (1%).), Italian Hard Cheese : Wedge (**Milk**, salt, non-animal rennet, preservative (naturalEGG protein lysozyme).), Tomato Puree (Tomatoes), Oregano (Dried Oregano.), Caster Sugar (Cane Sugar), Table Salt (Salt, Anti-caking Agent E535.), Dried : Yeast (Yeast, Water, emulsifier sorbitan mono-stearate E491), Whole : Black Peppercorns (Whole Black Pepper.), Maple Syrup : Info: Plastic Bottle (Maple Syrup.), 12" Plain Brown Kraft Pizza Box

 Contains

  • Eggs
  • Gluten
  • Milk
  • Wheat

 May Contain

  • Soya

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Vegetarian

Energy 6566kj 1569kcal
78.46%
Fat 64.79g
92.56%
Saturates 30.86g
154.28%
Sugars 11.13g
12.37%
Salt 3.4g
56.69%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)656678.46
(KCal)156978.46
Fat (g)64.7992.56
of which saturates (g)30.86154.28
Carbohydrates (g)175.3367.43
of which sugars (g)11.1312.37
Protien (g)67.41134.82
Fibre (g)9.620
Salt (g)3.456.69
Weight (g)505.87-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 20th May 2022

Braised Red Cabbage

Cabbage : Red (Cabbage), Red Wine : Cabernet Sauvignon (De-alcoholised Wine from Concentrate, Cabernet Sauvignon (40%), Salt, Preservative (Potassium Metabi **SULPHITE** )), Red Wine Vinegar (Red Wine Vinegar), Soft Sugar : Light Brown (Cane Sugar), Sea Salt (SEA SALT), Cinnamon : Sticks (Cinnamon Sticks)

 Contains

  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 281kj 67kcal
3.36%
Fat 0.5g
0.72%
Saturates 0.01g
0.05%
Sugars 12.64g
14.05%
Salt 0.35g
5.83%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)2813.36
(KCal)673.36
Fat (g)0.50.72
of which saturates (g)0.010.05
Carbohydrates (g)13.435.16
of which sugars (g)12.6414.05
Protien (g)1.713.41
Fibre (g)3.850
Salt (g)0.355.83
Weight (g)176.4-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 20th May 2022

Roasted Squash and Beets

Butternut : approx 1kg, Beetroot : candy striped, Beetroot : Golden (Beetroot), Red Wine Vinegar (Red Wine Vinegar), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Garlic : Cloves : Peeled, Thyme (Thyme), Sea Salt (SEA SALT)

 Contains

  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 465kj 111kcal
5.56%
Fat 6.19g
8.85%
Saturates 0.44g
2.2%
Sugars 7.67g
8.52%
Salt 0.49g
8.1%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)4655.56
(KCal)1115.56
Fat (g)6.198.85
of which saturates (g)0.442.2
Carbohydrates (g)12.644.86
of which sugars (g)7.678.52
Protien (g)2.044.08
Fibre (g)2.540
Salt (g)0.498.1
Weight (g)164.9-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 20th May 2022

Sauteed Kale with Garlic & Lemon

Kale : Curly, Lemon : PP, Garlic : Cloves : Peeled, Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Table Salt (Salt, Anti-caking Agent E535.)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 175kj 42kcal
2.09%
Fat 2.99g
4.27%
Saturates 0.27g
1.34%
Sugars 0.99g
1.1%
Salt 0.36g
6.03%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)1752.09
(KCal)422.09
Fat (g)2.994.27
of which saturates (g)0.271.34
Carbohydrates (g)1.70.65
of which sugars (g)0.991.1
Protien (g)2.234.46
Fibre (g)1.940
Salt (g)0.366.03
Weight (g)70.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 20th May 2022

Green Bean Dopiaza

Onions, Beans : Fine - Top & Tailed (Fine Beans), Chopped Tomatoes (Chopped Tomatoes, Tomato Juice, Citric Acid (E330)), Tomato Puree (Tomatoes), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Coriander (Coriander), Ginger, Garlic : Cloves : Peeled, Garam Masala (Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.), Cumin : ground (Ground Cumin.), Jelly : vegetable (Concentrated vegetable bouillon (71%) [water, carrot (11%), leek (4.6%), onion (2.5%)], salt, yeast extract, sugar, mushroom juice concentrate, gelling agents (xanthan gum, locust bean gum), flavourings, ground bay leaves.), Turmeric : Ground (Ground Turmeric), Green : Cardamom : whole (Whole Green Cardamoms.), Chilli Powder : mild (Paprika, Chilli Powder (20%).), Whole : Black Pepper (Black Pepper.), Table Salt (Salt, Anti-caking Agent E535.)

 May Contain

  • Gluten
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Halal
  • Vegan
  • Vegetarian

Energy 456kj 109kcal
5.45%
Fat 5.81g
8.3%
Saturates 0.45g
2.24%
Sugars 5.89g
6.54%
Salt 0.52g
8.67%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)4565.45
(KCal)1095.45
Fat (g)5.818.3
of which saturates (g)0.452.24
Carbohydrates (g)11.054.25
of which sugars (g)5.896.54
Protien (g)3.356.7
Fibre (g)3.780
Salt (g)0.528.67
Weight (g)155.9-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 20th May 2022

Aubergine & Potato Tumbet (VEGAN) Spanish Lasagne

Potatoes : Baker : 50's (Jacket Potato), Tomato Sauce : Rich & Rustic (Sun Ripened Tomatoes (48.5%), Puree of Sun Ripened Tomatoes (41.5%), Onion, Sunflower Oil, Sugar, Salt, Herbs and Spices (Black Pepper, Basil, Oregano), Garlic, Acid (Citric Acid), Firming Agent (Calcium Chloride).), Courgette : Green, Aubergine, Onions, Peppers : Green (Green Peppers), Peppers : Red (Red Peppers), Rapeseed Oil : Extend Life (Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).), Garlic : Cloves : Peeled, Table Salt (Salt, Anti-caking Agent E535.)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

Energy 1067kj 255kcal
12.75%
Fat 11.33g
16.19%
Saturates 1.08g
5.42%
Sugars 12.89g
14.32%
Salt 0.78g
13.01%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)106712.75
(KCal)25512.75
Fat (g)11.3316.19
of which saturates (g)1.085.42
Carbohydrates (g)33.0712.72
of which sugars (g)12.8914.32
Protien (g)6.4912.97
Fibre (g)5.980
Salt (g)0.7813.01
Weight (g)441.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 20th May 2022

Geng Gwio Kaeng Liang: Thai Green Vegetable

Pak Choi : Red Tractor, Coconut Milk (Coconut Extract (70%), Water, Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.), Creamed Coconut (100% Coconut), Beans : Fine - Top & Tailed (Fine Beans), Lime, Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Ginger, Chillies : Green : Bullet, Corn, Soy Sauce : Tamari : Gluten Free (Water, SOYbeans, Salt, Spirit vinegar), Lemon Grass (Lemon Grass), Coriander (Coriander), Garlic : Cloves : Peeled, Soft Sugar : Dark Brown (Cane Sugar), Basil (Basil), Jelly : vegetable (Concentrated vegetable bouillon (71%) [water, carrot (11%), leek (4.6%), onion (2.5%)], salt, yeast extract, sugar, mushroom juice concentrate, gelling agents (xanthan gum, locust bean gum), flavourings, ground bay leaves.), Lime Leaves (Kaffir Lime Leaf), Coriander : ground (Ground Coriander.), Cumin : ground (Ground Cumin.), Aubergine

 Contains

  • Soya

 May Contain

  • Gluten
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Vegan
  • Vegetarian

Energy 1441kj 344kcal
17.22%
Fat 30.11g
43.02%
Saturates 18.39g
91.93%
Sugars 6.89g
7.66%
Salt 1.11g
18.42%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)144117.22
(KCal)34417.22
Fat (g)30.1143.02
of which saturates (g)18.3991.93
Carbohydrates (g)12.924.97
of which sugars (g)6.897.66
Protien (g)4.839.65
Fibre (g)4.350
Salt (g)1.1118.42
Weight (g)188.07-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.