Course: Dining_St Patrick's and Wantage_Carbohydrates

Last Updated: 19th April 2024

Jacket Potato

Potatoes : Jacket : 60's (Potatoes : Jacket : 60's), Brakes Rapeseed Oil : Extend Life (Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).), Maldon Sea Salt (SEA SALT)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 185kj 44kcal
2.21%
Fat 5.24g
7.48%
Saturates 0.35g
1.75%
Sugars 2.82g
3.14%
Salt 0.35g
5.78%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)1852.21
(KCal)442.21
Fat (g)5.247.48
of which saturates (g)0.351.75
Carbohydrates (g)39.9515.37
of which sugars (g)2.823.14
Protien (g)47.99
Fibre (g)00
Salt (g)0.355.78
Weight (g)240.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 19th April 2024

Nachos

El Paso Nacho Chips (Whole corn kernels, high oleic sunflower oil, salt.)

 May Contain

  • Celery
  • Gluten
  • Milk
  • Mustard
  • Sesame
  • Soya
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Vegan
  • Vegetarian

Energy 0kj 0kcal
0%
Fat 0g
0%
Saturates 0g
0%
Sugars 0g
0%
Salt 0g
0%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)00
(KCal)00
Fat (g)00
of which saturates (g)00
Carbohydrates (g)00
of which sugars (g)00
Protien (g)00
Fibre (g)00
Salt (g)00
Weight (g)0-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 19th April 2024

Sweet Potato Mash

Sweet Potatoes (Potatoes), Potatoes : Baker : 50's (Jacket Potato), Flora Sunflower : Soft Spread (Plant oils (sunflower, rapeseed, palm1, linseed), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.), Brakes Table Salt (Salt, Anti-caking Agent E535.), Ground : White Pepper (Ground White Pepper.)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 1097kj 262kcal
13.11%
Fat 7.56g
10.8%
Saturates 1.82g
9.12%
Sugars 6.98g
7.76%
Salt 0.76g
12.64%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)109713.11
(KCal)26213.11
Fat (g)7.5610.8
of which saturates (g)1.829.12
Carbohydrates (g)42.6416.4
of which sugars (g)6.987.76
Protien (g)3.67.2
Fibre (g)4.20
Salt (g)0.7612.64
Weight (g)230.8-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 19th April 2024

Bulgur wheat Tabbouleh

Brakes Bulgar Wheat : Medium (Bulgur **Wheat**.), Cucumber : Large (Cucumber : Large), Parsley : Flat Leaf (Parsley : Flat Leaf), Tomatoes : Plum : Baby (Tomato - Plum), Spring Onion (Spring Onions), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Coriander (Coriander), Mint (Mint), Brakes Table Salt (Salt, Anti-caking Agent E535.), Whole : Black Peppercorns (Whole Black Pepper.), Lemon : . (Lemon : .)

 Contains

  • Gluten
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Halal
  • Vegan
  • Vegetarian

Energy 1016kj 243kcal
12.14%
Fat 6.27g
8.95%
Saturates 0.54g
2.69%
Sugars 1.72g
1.91%
Salt 0.5g
8.38%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)101612.14
(KCal)24312.14
Fat (g)6.278.95
of which saturates (g)0.542.69
Carbohydrates (g)42.4416.32
of which sugars (g)1.721.91
Protien (g)6.6913.37
Fibre (g)2.850
Salt (g)0.58.38
Weight (g)125.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 19th April 2024

Roast Potatoes

Potatoes : Baker : 50's (Jacket Potato), Vegetable Oil : Extended Life (Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.), Thyme (Thyme), Maldon Sea Salt (SEA SALT)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 1261kj 301kcal
15.07%
Fat 15.44g
22.05%
Saturates 1.08g
5.4%
Sugars 1.2g
1.33%
Salt 0.24g
4.01%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)126115.07
(KCal)30115.07
Fat (g)15.4422.05
of which saturates (g)1.085.4
Carbohydrates (g)35.0913.5
of which sugars (g)1.21.33
Protien (g)4.118.23
Fibre (g)2.880
Salt (g)0.244.01
Weight (g)217.2-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 19th April 2024

Yorkshire Pudding

Milk Semi Skimmed : Poly (**Milk**), Wessex Mill Plain Flour (**Wheat** flour, calcium carbonate, niacin, iron, thiamine.), Beechwood Eggs : Free Range : Medium, Vegetable Oil : Extended Life (Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.), Maldon Sea Salt (SEA SALT)

 Contains

  • Eggs
  • Gluten
  • Milk
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Halal
  • Vegetarian

Energy 661kj 158kcal
7.9%
Fat 8.35g
11.93%
Saturates 0.63g
3.15%
Sugars 1.8g
2%
Salt 0.41g
6.89%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)6617.9
(KCal)1587.9
Fat (g)8.3511.93
of which saturates (g)0.633.15
Carbohydrates (g)15.55.96
of which sugars (g)1.82
Protien (g)4.649.27
Fibre (g)0.620
Salt (g)0.416.89
Weight (g)75.1-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 19th April 2024

Prawn Crackers

Sharwood's Prawn Crackers (Tapioca Flour, Prawn (29%) (CRUSTACEAN), Sugar, Salt.)

 Contains

  • Crustaceans

 May Contain

  • Fish
  • Gluten
  • Soya
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Eggs
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Halal

Energy 204kj 49kcal
2.44%
Fat 2.22g
3.17%
Saturates 0.16g
0.8%
Sugars 0.64g
0.71%
Salt 0.19g
3.17%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)2042.44
(KCal)492.44
Fat (g)2.223.17
of which saturates (g)0.160.8
Carbohydrates (g)6.882.65
of which sugars (g)0.640.71
Protien (g)0.230.46
Fibre (g)0.170
Salt (g)0.193.17
Weight (g)10-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 19th April 2024

Roasted Baby Potato, Rosemary, Garlic & Shallot

Potatoes : Mids : Micro (Potatoes : Mids : Micro), Shallots : Banana (Banana Shallot), Garlic : Peeled (Garlic : Peeled), Brakes Rapeseed Oil : Extend Life (Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).), Rosemary (Rosemary)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 624kj 149kcal
7.46%
Fat 5.3g
7.57%
Saturates 0.41g
2.03%
Sugars 3.23g
3.59%
Salt 0g
0.02%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)6247.46
(KCal)1497.46
Fat (g)5.37.57
of which saturates (g)0.412.03
Carbohydrates (g)25.089.65
of which sugars (g)3.233.59
Protien (g)4.168.32
Fibre (g)00
Salt (g)00.02
Weight (g)212-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 19th April 2024

Poppadum

Poppadoms : Plain Extra Large (Black Gram Flour, Water, Salt, Raising Agent(Calcium Oxide), Rice Flour, Sunflower Oil.)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 155kj 37kcal
1.85%
Fat 0.14g
0.2%
Saturates 0.03g
0.15%
Sugars 0g
0%
Salt 0.43g
7.17%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)1551.85
(KCal)371.85
Fat (g)0.140.2
of which saturates (g)0.030.15
Carbohydrates (g)5.82.23
of which sugars (g)00
Protien (g)2.14.2
Fibre (g)1.90
Salt (g)0.437.17
Weight (g)10-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 19th April 2024

Potato Wedges

Potatoes : Baker : 50's (Jacket Potato), Vegetable Oil : Extended Life (Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.), Vegan : Paprika : Smoked (Paprika (100%)), Brakes Table Salt (Salt, Anti-caking Agent E535.)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 897kj 214kcal
10.72%
Fat 5.6g
8%
Saturates 0.4g
2.01%
Sugars 1.21g
1.34%
Salt 0.83g
13.8%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)89710.72
(KCal)21410.72
Fat (g)5.68
of which saturates (g)0.42.01
Carbohydrates (g)34.6213.32
of which sugars (g)1.211.34
Protien (g)4.228.45
Fibre (g)2.620
Salt (g)0.8313.8
Weight (g)207.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.