Last Updated: 18th May 2022

Fennel & Celery Heart Salad

Fennel, Celery (**Celery**.), Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Watercress (Watercress), Lemon : PP, Parsley : Flat (Parsley), Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).), White Wine Vinegar (White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).), Clear Blossom Honey (Blend of EU and Non-EU honeys), Dill (Dill), Garlic : Cloves : Peeled, Chives (Chive), Basil (Basil), Ciabatta : part baked : Square (**Wheat** Flour (with Calcium, Iron, Niacin, Thiamin), Water, Extra Virgin Olive Oil (2.0%), Yeast, **Rye** Flour, Salt, **Wheat** Flour, Sugar,Malted **Wheat** Flour, Malted **Barley** Flour, Flour Treatment Agents (Ascorbic Acid, L-Cysteine Hydrochloride).), Table Salt (Salt, Anti-caking Agent E535.)

 Contains

  • Barley
  • Celery
  • Gluten
  • Mustard
  • Rye
  • Sulphur Dioxide
  • Wheat

 May Contain

  • Sesame

 Does not contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Soya
  • Tree Nuts
  • Walnuts

  • Halal
  • Vegan
  • Vegetarian

Energy 1037kj 248kcal
12.39%
Fat 25.56g
36.52%
Saturates 2.57g
12.84%
Sugars 3.22g
3.57%
Salt 0.51g
8.55%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)103712.39
(KCal)24812.39
Fat (g)25.5636.52
of which saturates (g)2.5712.84
Carbohydrates (g)4.011.54
of which sugars (g)3.223.57
Protien (g)1.583.17
Fibre (g)2.150
Salt (g)0.518.55
Weight (g)150-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 18th May 2022

Celeriac, Barley and Smoked Cheddar Salad

Celeriac, Apples : Braeburn, Pearl Barley : vegan (Pearl **Barley**), Celery (**Celery**.), Applewood (Mild Cheddar Cheese (Pasteurised **Milk**, Starter Cultures, Salt, Vegetable Rennet), Natural Smoke Flavouring, Paprika.), Parsley : Flat (Parsley), Sunflower Seeds (Sunflower Seeds), Mikado : Cider Vinegar (Apple Cider Vinegar, Potassium Metabisulphite), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Ground : Black Pepper (Ground Black Pepper.), Lemon : PP, Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).)

 Contains

  • Barley
  • Celery
  • Gluten
  • Milk
  • Mustard
  • Sulphur Dioxide

 May Contain

  • Wheat

 Does not contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts

  • Vegetarian

Energy 863kj 206kcal
10.32%
Fat 8.96g
12.79%
Saturates 2.59g
12.93%
Sugars 7.74g
8.6%
Salt 0.45g
7.56%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)86310.32
(KCal)20610.32
Fat (g)8.9612.79
of which saturates (g)2.5912.93
Carbohydrates (g)27.8110.7
of which sugars (g)7.748.6
Protien (g)8.2516.49
Fibre (g)10.290
Salt (g)0.457.56
Weight (g)222.5-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 18th May 2022

Moroccan Chickpea Salad

Chick Peas (Chick peas, water,antioxidant(ascorbic acid).), Aubergine, Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Onions : Red, Carrots (Carrot), Apricots (Dried Apricot, Preservative(**Sulphur dioxide**).), Spinach : Pre Packed, Greek Style : Yoghurt : Half Fat (Skimmed **Milk**, Cream (**Milk**), Modified Maize Starch E1422, **Milk** Protein, Skimmed **Milk** Powder, Culture), Walnuts : Halves (**Walnuts**), Sultanas (Sultanas (99.5%), Sunflower Oil.), Lime (Limes), Red Wine Vinegar (Red Wine Vinegar), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Mint (Mint), Clear Blossom Honey (Blend of EU and Non-EU honeys), Vegan : Paprika : Smoked (Paprika (100%)), Oregano (Oregano), Table Salt (Salt, Anti-caking Agent E535.), Garlic : Cloves : Peeled, Caster Sugar (Cane Sugar), Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).)

 Contains

  • Milk
  • Mustard
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

 May Contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Gluten
  • Hazelnuts
  • Macadamia
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Wheat

 Does not contain

  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Lupin
  • Molluscs

  • Vegetarian

Energy 24915kj 5955kcal
297.75%
Fat 451.62g
645.16%
Saturates 45.68g
228.38%
Sugars 226.54g
251.71%
Salt 7.83g
130.44%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)24915297.75
(KCal)5955297.75
Fat (g)451.62645.16
of which saturates (g)45.68228.38
Carbohydrates (g)366.73141.05
of which sugars (g)226.54251.71
Protien (g)94.42188.84
Fibre (g)105.290
Salt (g)7.83130.44
Weight (g)2859-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 18th May 2022

Warm Globe Artichoke Salad

Potatoes : Sweet : Orange (Sweet Potato), Artichoke Hearts, Lettuce : Radicchio (Radicchio), Lettuce : Rocket / Roquette Wild Roccula, Tomatoes : Cherry Red, Tomatoes : Cherry Yellow (Tomato - Yellow Cherry), Lemon : PP, Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Pomace Oil : value (Pomace Olive Oil (99%), Virgin Olive Oil (1%).), Onions : Red (Red Onion), Vegetable Oil : Extended Life (REFINED RAPESEED OIL, ANTIFOAMING AGENT: DIMETHYL POLYSILOXANE), Parsley : Flat (Parsley), Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).), White Wine Vinegar (White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).), Clear Blossom Honey (Blend of EU and Non-EU honeys), Garlic : Cloves : Peeled, Soft Sugar : Dark Brown (Cane Sugar), Granulated Sugar (Cane Sugar), Chives (Chive), Paprika (Paprika.), Basil (Basil), Sea Salt (SEA SALT), Garlic Powder (Garlic powder.), Fennel Seeds (Fennel Seed.), Table Salt (Salt, Anti-caking Agent E535.), Vegan : Cumin Seeds (Cumin Seed), Coriander Seeds : Whole (Whole Coriander Seeds.), Whole : Black Pepper (Black Pepper.), Cayenne Pepper : Herbs (Ground Cayenne Pepper), Oregano (Dried Oregano.)

 Contains

  • Mustard
  • Sulphur Dioxide

 May Contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Gluten
  • Hazelnuts
  • Macadamia
  • Oats
  • Pecan
  • Pistachio
  • Rye
  • Tree Nuts
  • Walnuts
  • Wheat

 Does not contain

  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Lupin
  • Milk
  • Molluscs
  • Peanuts
  • Sesame
  • Soya

  • Halal
  • Vegan
  • Vegetarian

Energy 1755kj 419kcal
20.97%
Fat 33.61g
48.02%
Saturates 3.77g
18.84%
Sugars 11.76g
13.06%
Salt 0.71g
11.86%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)175520.97
(KCal)41920.97
Fat (g)33.6148.02
of which saturates (g)3.7718.84
Carbohydrates (g)28.7311.05
of which sugars (g)11.7613.06
Protien (g)3.256.5
Fibre (g)4.060
Salt (g)0.7111.86
Weight (g)260.6-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 18th May 2022

Toasted Spelt & Kale Salad

Lemon : PP, Apples : Braeburn, Spelt : Pearled Grain (Pearled spelt grain), Lettuce : Radicchio (Radicchio), Kale : Curly, Spring Onion (Spring Onions), Celery (**Celery**.), Carrots, Creme Fraiche (Skimmed **Milk**, Cream (**Milk**), Modified Starch, Guar gum, Dextrose, Potassium Sorbate, Culture..), Parsley : Flat (Parsley), Walnuts : Halves (**Walnuts**), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Pumpkin Seeds (Pumpkin Seeds.), Red Wine Vinegar (Red Wine Vinegar), Ground : Black Pepper (Ground Black Pepper.), Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).)

 Contains

  • Celery
  • Gluten
  • Milk
  • Mustard
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

 May Contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Hazelnuts
  • Macadamia
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya

 Does not contain

  • Crustaceans
  • Eggs
  • Fish
  • Lupin
  • Molluscs

  • Halal
  • Vegetarian

Energy 1358kj 325kcal
16.23%
Fat 13.97g
19.96%
Saturates 2.69g
13.45%
Sugars 15g
16.67%
Salt 0.08g
1.32%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)135816.23
(KCal)32516.23
Fat (g)13.9719.96
of which saturates (g)2.6913.45
Carbohydrates (g)42.6616.41
of which sugars (g)1516.67
Protien (g)10.6821.36
Fibre (g)5.190
Salt (g)0.081.32
Weight (g)385.8-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 18th May 2022

Chipotle, Avocado & Coriander Salad

Cucumber : Large, Cabbage : Red (Cabbage), Carrots, Beetroot : Golden (Beetroot), Avocado : Halves (Avocado 99.7%, ascorbic acid (E300), citric acid (E330), salt.), Black Eye Beans (Black Eye beans, water, antioxidant (ascorbic acid)), Easiyo Natural Yogurt Base (**Milk** Solids (99%), (Emulsifier (SOY Lecithins)), Live yogurt cultures (L.bulgaricus, S.thermophilus, L.acidophilus, L.rhamnosus)), Tomatoes : Cherry Red (Tomato - Cherry), Tomatoes : Cherry Yellow (Tomato - Yellow Cherry), Lime (Limes), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Coriander (Coriander), Chipotle Paste : Gluten Free & Vegan (Chipotle chilli (34%), fresh onion, tomato pur?e, vinegar, fresh garlic, salt, coriander.), Caster Sugar (Cane Sugar), Table Salt (Salt, Anti-caking Agent E535.)

 Contains

  • Milk
  • Soya

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegetarian

Energy 406kj 97kcal
4.85%
Fat 5.62g
8.02%
Saturates 0.82g
4.08%
Sugars 6.03g
6.7%
Salt 0.39g
6.46%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)4064.85
(KCal)974.85
Fat (g)5.628.02
of which saturates (g)0.824.08
Carbohydrates (g)8.323.2
of which sugars (g)6.036.7
Protien (g)2.655.3
Fibre (g)3.980
Salt (g)0.396.46
Weight (g)160.13-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 18th May 2022

Squash, Apple & Pepper Salad

Butternut : approx 1kg, Apple : Granny Smith, Carrots : Rainbow, Easiyo Natural Yogurt Base (**Milk** Solids (99%), (Emulsifier (SOY Lecithins)), Live yogurt cultures (L.bulgaricus, S.thermophilus, L.acidophilus, L.rhamnosus)), Radish (Radish), Lime (Limes), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Pomegranate : Prepared (Pomegranate (100%)), Jalapenos : sliced : Peppers (Water, Jalape?o Chilli, Salt, Acidity Regulator(Acetic Acid), Preservative(Potassium Sorbate), Firming Agent(Calcium Chloride).), Roasted Red Peppers (Roasted red peppers(66%), Water, Salt, Citric Acid), Pumpkin Seeds (Pumpkin Seeds.), Hazelnuts : Info: Whole (**Hazelnuts**), Sunflower Seeds (Sunflower Seeds), Coriander (Coriander), Chillies : Green : Bullet, Caster Sugar (Cane Sugar), Table Salt (Salt, Anti-caking Agent E535.), Lemon : PP

 Contains

  • Hazelnuts
  • Milk
  • Soya
  • Tree Nuts

 May Contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Gluten
  • Macadamia
  • Peanuts
  • Pecan
  • Pistachio
  • Walnuts
  • Wheat

 Does not contain

  • Barley
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Lupin
  • Molluscs
  • Mustard
  • Oats
  • Rye
  • Sesame
  • Sulphur Dioxide

  • Halal
  • Vegetarian

Energy 547kj 131kcal
6.54%
Fat 8.27g
11.82%
Saturates 1.03g
5.16%
Sugars 10.86g
12.07%
Salt 0.42g
6.94%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)5476.54
(KCal)1316.54
Fat (g)8.2711.82
of which saturates (g)1.035.16
Carbohydrates (g)13.745.29
of which sugars (g)10.8612.07
Protien (g)2.765.51
Fibre (g)2.640
Salt (g)0.426.94
Weight (g)172.93-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 18th May 2022

Red & White Quinoa, Chicory, Mange & Char Broccoli Salad

Broccoli : Tenderstem, Chicory (Chicory), Preserved Lemons : (Vegan) (Lemons** 57%, Water, Seasalt, Peppercorns**, Bayleaves), Peas : Mangetout (Mangetout), Lettuce : Rocket / Roquette Wild Roccula, Quinoa : White (Quinoa), Spring Onion (Spring Onions), Chicory Red, Red Quinoa (Red Quinoa), Vegetable Oil : Extended Life (REFINED RAPESEED OIL, ANTIFOAMING AGENT: DIMETHYL POLYSILOXANE), Shallots : Banana, Dill (Dill), Pomegranate Syrup (Concentrated Pomegranate Juice, Water, Sugar, Acidity Regulator: Citric Acid E330), Sea Salt (SEA SALT)

 May Contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Hazelnuts
  • Macadamia
  • Mustard
  • Peanuts
  • Pecan
  • Pistachio
  • Sesame
  • Tree Nuts
  • Walnuts

 Does not contain

  • Barley
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Lupin
  • Milk
  • Molluscs
  • Oats
  • Rye
  • Soya
  • Sulphur Dioxide
  • Wheat

Energy 512kj 122kcal
6.12%
Fat 6g
8.57%
Saturates 0.55g
2.76%
Sugars 2.1g
2.34%
Salt 2.57g
42.8%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)5126.12
(KCal)1226.12
Fat (g)68.57
of which saturates (g)0.552.76
Carbohydrates (g)13.275.1
of which sugars (g)2.12.34
Protien (g)4.639.26
Fibre (g)3.130
Salt (g)2.5742.8
Weight (g)126.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.