Last Updated: 16th May 2022

Sunshine Fruit Salad

Pineapple : Large (Pineapple), Orange : Medium, Kiwi (Kiwi Fruit), Grapes : Black : Seedless (Black Seedless Grapes), Strawberries, Passionfruit, 45mm Compostable Sticker, Slim PLA Cold Cup 7oz Printed, 3oz Standard PLA Cold Cup Insert.., 9 oz Standard PLA Cold Cup, DSCCL010

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegetarian

Energy 443kj 106kcal
5.29%
Fat 0.49g
0.69%
Saturates 0.01g
0.04%
Sugars 24.4g
27.11%
Salt 0.03g
0.52%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)4435.29
(KCal)1065.29
Fat (g)0.490.69
of which saturates (g)0.010.04
Carbohydrates (g)24.499.42
of which sugars (g)24.427.11
Protien (g)1.953.91
Fibre (g)3.530
Salt (g)0.030.52
Weight (g)250.86-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th May 2022

Little Gem Lettuce & Caesar Dressing

Hard Cheese : Shavings (**Milk**, Salt, Microbial Rennet), Caesar Dressing (Rapeseed Oil, Water, Caesar Dressing Premix (Spirit Vinegar, Water, Garlic Puree (Water, Dried Garlic, Acidity Regulator (Citric Acid)), Medium Fat Hard Cheese (**Milk**) (contains Preservative (Lysozyme (from **egg**)), Salt, Concentrated Lemon Juice, Dried Garlic, Dried Onion, Stabiliser (Xanthan Gum)), Sugar, Pasteurised **egg** Yolk, Worcester Sauce (Water, Malt Vinegar (**Barley**), Sugar, Molasses, Salt, SOY Sauce (Water, **Soya** Beans, **Wheat**, Salt), Tamarind Concentrate, Onion Powder, Concentrated Lemon Juice, Ground White Pepper, Ground Chillies, Garlic Powder, Ground Ginger, Ground Cloves, Acidity Regulator (Acetic Acid), Malt Extract (**Barley**)), Salt, Cracked Black Pepper, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Natural Flavouring (Contains **Milk**)..), Lettuce : Little Gem

 Contains

  • Eggs
  • Fish
  • Gluten
  • Milk
  • Mustard
  • Oats
  • Rye
  • Soya
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Peanuts
  • Pecan
  • Pistachio
  • Sesame
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

Energy 484kj 116kcal
5.79%
Fat 9.54g
13.63%
Saturates 4.24g
21.18%
Sugars 0.58g
0.64%
Salt 0.46g
7.75%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)4845.79
(KCal)1165.79
Fat (g)9.5413.63
of which saturates (g)4.2421.18
Carbohydrates (g)0.730.28
of which sugars (g)0.580.64
Protien (g)6.813.6
Fibre (g)0.040
Salt (g)0.467.75
Weight (g)30-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th May 2022

Apple & Sultana Tart

Tartelettes Tatin (Apples (68%), **Wheat** flour, caramel, butter [**Milk**], sugar, whole **Eggs**, potato starch, raising agents baking powder, colour carotenes.), Red Sug Mississippi Plain Cake Mix 1x6kg (**Wheat** Flour (with Calcium, Iron, Niacin, Thiamin), Sugar, Oligofructose, Vegetable Oil (Rapeseed), Dried Whole **egg**, Modified Starch, **Wheat** Starch, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Potassium Bicarbonate), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Propane-1 ,2-diol Esters of Fatty Acids, Sodium Stearoyl-2-Lactylate), Stabilisers (Hydroxypropyl Methylcellulose, Xanthan Gum), **Wheat** **Gluten**), Cinnamon : ground (Ground Cinnamon (Cassia)), Sultanas (Sultanas (99.5%), Sunflower Oil.), Apples : Braeburn

 Contains

  • Eggs
  • Gluten
  • Milk
  • Wheat

 May Contain

  • Soya
  • Tree Nuts

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Sulphur Dioxide
  • Walnuts

Energy 34309kj 8200kcal
410%
Fat 189.26g
270.37%
Saturates 52.2g
261%
Sugars 804.98g
894.42%
Salt 6.42g
107%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)34309410
(KCal)8200410
Fat (g)189.26270.37
of which saturates (g)52.2261
Carbohydrates (g)1332.7512.58
of which sugars (g)804.98894.42
Protien (g)106.16212.32
Fibre (g)262.20
Salt (g)6.42107
Weight (g)2800-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th May 2022

Italian Hard Cheese Croutons

Ciabatta Loaf : Fully Baked (**Wheat** Flour (with Calcium, Iron, Niacin, Thiamin), Water, Extra Virgin Olive Oil (2%), Yeast, **Wheat** Flour, **Rye** Flour, Salt, Sugar, Malted **Barley** Flour, Malted **Wheat** Flour, Flour Treatment Agents (Ascorbic Acid, L-Cysteine Hydrochloride).), Hard Cheese : Shavings (**Milk**, Salt, Microbial Rennet), Sea Salt : Coarse, Rosemary (Rosemary)

 Contains

  • Barley
  • Gluten
  • Milk
  • Rye
  • Wheat

 May Contain

  • Sesame

 Does not contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

Energy 7914kj 1891kcal
94.57%
Fat 22.95g
32.79%
Saturates 4.9g
24.5%
Sugars 30.05g
33.39%
Salt 6.83g
113.75%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)791494.57
(KCal)189194.57
Fat (g)22.9532.79
of which saturates (g)4.924.5
Carbohydrates (g)345.06132.72
of which sugars (g)30.0533.39
Protien (g)61.05122.1
Fibre (g)23.250
Salt (g)6.83113.75
Weight (g)760.1-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th May 2022

Beef Braised with Ale

Beef : Diced, Onions, Leeks (Leek), Red Wine (De-Alcoholised Red Wine from Concentrate (58%), Red Wine (40%), Salt (2%), Preservative(Potassium Metabisulphite).), Tomato Paste : Italian (Tomatoes, Acidity Regulator(Citric Acid).), Mushrooms : Button (Button Mushrooms), Vegetable (Soyabean Oil, Antifoaming Agent (Dimethyl polysiloxane)), Golden Ale : Ferryman's Gold : 4.4%, Gravy Granules : Meat (Maltodextrin, potato starch, flavourings, sugar, salt, yeast extract, vegetables (onion powder**, tomato puree powder**), caramel syrup, palm fat, thickener (guar gum), sunflower oil, sage. **Made from sustainably grown ingredients.**), Bay Leaves (Dried Bay Leaves.), Cracked : Black Pepper (Cracked Black Pepper.)

 Contains

  • Gluten
  • Soya
  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Tree Nuts
  • Walnuts
  • Wheat

Energy 610kj 146kcal
7.29%
Fat 10.59g
15.13%
Saturates 1.67g
8.34%
Sugars 3.59g
3.99%
Salt 0.66g
10.99%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)6107.29
(KCal)1467.29
Fat (g)10.5915.13
of which saturates (g)1.678.34
Carbohydrates (g)8.943.44
of which sugars (g)3.593.99
Protien (g)1.823.63
Fibre (g)2.050
Salt (g)0.6610.99
Weight (g)98.02-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th May 2022

Salmon Baked with Prawns & Sweet Pimento

Prawns : Medium : Greenland : MSC (Prawn (**Crustaceans**) (99%), Salt.), Font : Pimiento : Sweet (Red Peppers, Water, Salt, Citric Acid (E330).), Cream Double (Cream (**Milk**) (**Milk**)), Salmon : Supreme : 140-170g (5-6oz) (**Salmon**)

 Contains

  • Crustaceans
  • Fish
  • Milk

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Eggs
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

Energy 401kj 96kcal
4.79%
Fat 5.41g
7.73%
Saturates 3.18g
15.9%
Sugars 0.86g
0.96%
Salt 0.97g
16.17%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)4014.79
(KCal)964.79
Fat (g)5.417.73
of which saturates (g)3.1815.9
Carbohydrates (g)1.610.62
of which sugars (g)0.860.96
Protien (g)10.0120.02
Fibre (g)0.450
Salt (g)0.9716.17
Weight (g)100-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th May 2022

Spinach & Chickpea Balti

Spinach : Pousse Epinard (Spinach Leaf (100%).), Chick Peas (Chick peas, water,antioxidant(ascorbic acid).), Chopped Tomatoes (Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid).), Balti (Water, rapeseed oil, maize flour, concentrated tomato puree (5%), sugar, ginger puree (3%), cumin powder (3%), salt, paprika powder, turmeric powder (2.5%), acid (acetic acid), coriander powder (2.5%), spices (1%), fennel powder, ground black pepper, garlic puree (1%), cracked coriander seeds (0.5%), red onion powder, garlic powder (0.4%), tamarind (0.3%), dried coriander leaf (0.1%).), Onions, Mango Chutney (Sugar, Mango (46%), Spirit Vinegar, Salt, Chilli Powder, Ground Ginger, Garlic Powder.)

 Contains

  • Mustard

 May Contain

  • Almonds
  • Cashews
  • Peanuts
  • Tree Nuts

 Does not contain

  • Barley
  • Brazilnuts
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Walnuts
  • Wheat

Energy 1994kj 477kcal
23.83%
Fat 16.98g
24.26%
Saturates 1.47g
7.35%
Sugars 24.76g
27.51%
Salt 2.78g
46.33%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)199423.83
(KCal)47723.83
Fat (g)16.9824.26
of which saturates (g)1.477.35
Carbohydrates (g)52.1420.05
of which sugars (g)24.7627.51
Protien (g)17.6535.3
Fibre (g)20.950
Salt (g)2.7846.33
Weight (g)550-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th May 2022

Roasted New Potatoes

New Potatoes : Peeled (Peeled potatoes, water,antioxidant: ascorbic acid.), Vegetable (Soyabean Oil, Antifoaming Agent (Dimethyl polysiloxane))

 Contains

  • Soya

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

Energy 429kj 102kcal
5.12%
Fat 5.08g
7.26%
Saturates 0.72g
3.62%
Sugars 0.63g
0.7%
Salt 0.09g
1.5%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)4295.12
(KCal)1025.12
Fat (g)5.087.26
of which saturates (g)0.723.62
Carbohydrates (g)13.595.23
of which sugars (g)0.630.7
Protien (g)1.352.7
Fibre (g)0.720
Salt (g)0.091.5
Weight (g)95-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th May 2022

Braised Red Cabbage

Cabbage : Red (Cabbage), Red Wine Vinegar (Red Wine Vinegar), Red Wine (De-Alcoholised Red Wine from Concentrate (58%), Red Wine (40%), Salt (2%), Preservative(Potassium Metabisulphite).), Demerara Sugar (Demerara Sugar), Table Salt (Salt, Anti-caking Agent E535.)

 Contains

  • Sulphur Dioxide

 May Contain

  • Tree Nuts

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Walnuts
  • Wheat

Energy 4230kj 1011kcal
50.55%
Fat 7.5g
10.72%
Saturates 0g
0%
Sugars 181g
201.12%
Salt 1.93g
32.22%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)423050.55
(KCal)101150.55
Fat (g)7.510.72
of which saturates (g)00
Carbohydrates (g)193.3474.36
of which sugars (g)181201.12
Protien (g)27.5855.17
Fibre (g)62.50
Salt (g)1.9332.22
Weight (g)3001-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th May 2022

Honey Roasted Root Vegetables in Herbs & Garlic

Carrots, Onions : Red : Peeled Whole (Onion - Red), Parsnips : PP, Sweet Potatoes : PP, Clear Blossom Honey (Blend of EU and Non-EU honeys), Garlic Peeled (Garlic), Rosemary (Rosemary), Thyme (Thyme)

 May Contain

  • Celery
  • Mustard
  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat

Energy 480kj 115kcal
5.73%
Fat 0.65g
0.92%
Saturates 0.15g
0.75%
Sugars 15.32g
17.02%
Salt 0.07g
1.1%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)4805.73
(KCal)1155.73
Fat (g)0.650.92
of which saturates (g)0.150.75
Carbohydrates (g)26.2510.1
of which sugars (g)15.3217.02
Protien (g)1.973.93
Fibre (g)3.550
Salt (g)0.071.1
Weight (g)140.2-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.