Last Updated: 24th April 2024

Chicken Salad Roll on Gluten Free Bread

Sandwich - GF bread : Chicken Salad (**Gluten** Free Bread (38%) (Water, Rice Flour, Maize Starch, Tapioca Starch, Thickeners (Cellulose, Hydroxypropyl Methyl Cellulose, Sodium Carboxymethyl Cellulose, Methyl Cellulose), Xanthan Gum, Seeds (Golden Millet Seed, Brown Linseed, Sunflower Seed, Poppy Seed, Quinoa), Rapeseed Oil, Psyllium Husk Powder, Potato Starch, **egg** White Powder, Yeast, Sugar, Spirit Vinegar, Prune Pur?e, Salt, Preservatives (Sodium Propionate, Sorbic Acid), Wholegrain Maize Flour, Caramelised Sugar, Acidity Regulator (Sodium Carbonate)), Sliced Chicken Breast (23%) (Chicken (98%), Salt, D-Xylose), Tomatoes (23%), Mayonnaise (10%) (Rapeseed Oil (70%), Water, Spirit Vinegar, Free Range Pasteurized **egg** Yolk (5%), Sugar, Salt, Thickener (Xanthan Gum), Antioxidant (Calcium Disodium EDTA)), Lettuce (5%).)

 Contains

  • Eggs

 May Contain

  • Mustard

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

Energy 2856kj 683kcal
34.13%
Fat 38.41g
54.87%
Saturates 4.05g
20.26%
Sugars 4.44g
4.93%
Salt 1.35g
22.52%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)285634.13
(KCal)68334.13
Fat (g)38.4154.87
of which saturates (g)4.0520.26
Carbohydrates (g)42.0716.18
of which sugars (g)4.444.93
Protien (g)31.4662.92
Fibre (g)21.810
Salt (g)1.3522.52
Weight (g)193-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 24th April 2024

Cheddar Cheese Sandwich

Sandwich White : Cheddar (White Bread (70%) (**Wheat** Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyltartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Spirit Vinegar, **Wheat** Protein, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid), **Wheat** Flour ), Barbers Mature Cheddar (26%) (Pasteurised Cow's **Milk**, Vegetarian Rennet, Salt, Starter Culture), Soft Spread (4%) (Vegetable Oils (Rapeseed Oil, Palm Oil), Water, Salt, Emulsifier (Mono & Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Colour (Annatto Bixin, Curcumin), Acidity Regulator (Citric Acid), Flavouring).)

 Contains

  • Gluten
  • Milk
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

Energy 1574kj 376kcal
18.81%
Fat 15.73g
22.47%
Saturates 8.21g
41.04%
Sugars 0.46g
0.51%
Salt 1.48g
24.7%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)157418.81
(KCal)37618.81
Fat (g)15.7322.47
of which saturates (g)8.2141.04
Carbohydrates (g)43.7816.84
of which sugars (g)0.460.51
Protien (g)16.9933.97
Fibre (g)2.280
Salt (g)1.4824.7
Weight (g)114-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 24th April 2024

Roast Chicken Sandwich

OwnSandwich : Roast Chicken Salad

 Contains

  • Barley
  • Eggs
  • Gluten
  • Wheat

 May Contain

  • Mustard

 Does not contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

Energy 3127kj 747kcal
37.36%
Fat 30.86g
44.08%
Saturates 3.18g
15.9%
Sugars 4.86g
5.4%
Salt 2.43g
40.52%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)312737.36
(KCal)74737.36
Fat (g)30.8644.08
of which saturates (g)3.1815.9
Carbohydrates (g)80.7831.07
of which sugars (g)4.865.4
Protien (g)41.1482.28
Fibre (g)7.850
Salt (g)2.4340.52
Weight (g)187-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 24th April 2024

Smoked Ham Sandwich

Sandwich White : Smoked Ham (White Bread (62%) (**Wheat** Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyltartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Spirit Vinegar, **Wheat** Protein, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid), **Wheat** Flour), Sliced Ham with added Water (35%) (Pork (85%), Water (15%), Cure Mix (Pea Starch, Dried Glucose Syrup, Dextrose, Tapioca Starch, Stabilisers (Triphosphates, Diphosphates) Salt, Yeast Extract, Antioxidant (Sodium Ascorbate), Potato Fibre, Preservative (Sodium Nitrate)), Salt, Waxy Maize Starch, Smoke Flavour), Soft Spread (3%) (Vegetable Oils (Rapeseed Oil, Palm Oil), Water, Salt, Emulsifier (Mono & Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Colour (Annatto Bixin, Curcumin), Acidity Regulator (Citric Acid), Flavouring).)

 Contains

  • Gluten
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

Energy 1351kj 323kcal
16.14%
Fat 5.29g
7.56%
Saturates 1.29g
6.45%
Sugars 1.03g
1.15%
Salt 2.71g
45.15%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)135116.14
(KCal)32316.14
Fat (g)5.297.56
of which saturates (g)1.296.45
Carbohydrates (g)51.619.85
of which sugars (g)1.031.15
Protien (g)18.9637.93
Fibre (g)2.580
Salt (g)2.7145.15
Weight (g)129-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 24th April 2024

Tuna Mayonnaise Sandwich

Tuna Mayonnaise

 Contains

  • Barley
  • Eggs
  • Fish
  • Gluten
  • Oats
  • Wheat

 May Contain

  • Mustard

 Does not contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

Energy 2256kj 539kcal
26.96%
Fat 23.2g
33.14%
Saturates 2.18g
10.88%
Sugars 1.3g
1.45%
Salt 1.88g
31.42%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)225626.96
(KCal)53926.96
Fat (g)23.233.14
of which saturates (g)2.1810.88
Carbohydrates (g)5822.31
of which sugars (g)1.31.45
Protien (g)27.2654.52
Fibre (g)4.780
Salt (g)1.8831.42
Weight (g)145-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 24th April 2024

Cheese & Onion Coleslaw Sandwich

Sandwich - Malted : Cheese & Onion Coleslaw (Malted Bread (50%) (**Wheat** Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted **Wheat** Flakes (9.8%), **Wheat** Bran (2.7%), Yeast, Malted **Barley** Flour, Salt, **Wheat** Protein, Spirit Vinegar, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyltartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Malted **Wheat** Flour, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid), **Wheat** Flour), Cheese & Onion Coleslaw (31%) (Mayonnaise (Rapeseed Oil (70%), Water, Spirit Vinegar, Free Range Pasteurized **egg** Yolk (5%), Sugar, Salt, Thickener (Xanthan Gum), Antioxidant (Calcium Disodium EDTA)), White Cabbage, Cheddar Cheese (Pasteurised Cow?s **Milk**, Non Animal Rennet, Salt, Starter Culture, Curdling Agent (Calcium Chloride), Anti Caking Agent (Potato Starch)), Carrot, Red Onion), Barbers Mature Cheddar (19%) (Pasteurised Cow's **Milk**, Vegetarian Rennet, Salt, Starter Culture).)

 Contains

  • Barley
  • Eggs
  • Gluten
  • Milk
  • Wheat

 May Contain

  • Mustard

 Does not contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Vegetarian

Energy 3293kj 787kcal
39.35%
Fat 46.56g
66.51%
Saturates 15.68g
78.4%
Sugars 4.48g
4.98%
Salt 2.56g
42.67%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)329339.35
(KCal)78739.35
Fat (g)46.5666.51
of which saturates (g)15.6878.4
Carbohydrates (g)68.826.46
of which sugars (g)4.484.98
Protien (g)29.4458.88
Fibre (g)6.240
Salt (g)2.5642.67
Weight (g)160-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 24th April 2024

Egg & Cress Sandwich

Sandwich - Malted : Egg & Cress (**egg** Mayonnaise (50%) (Boiled **egg** (Free Range **Eggs**, Preserving Solution (Water, Citric Acid, Tri-Sodium Citrate)), Mayonnaise (Rapeseed Oil (70%), Water, Spirit Vinegar, Free Range Pasteurized **egg** Yolk (5%), Sugar, Salt, Thickener (Xanthan Gum), Antioxidant (Calcium Disodium EDTA)), Black Pepper), Malted Bread (47%) (**Wheat** Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted **Wheat** Flakes (9.8%), **Wheat** Bran (2.7%), Yeast, Malted **Barley** Flour, Salt, **Wheat** Protein, Spirit Vinegar, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyltartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Malted **Wheat** Flour, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid), **Wheat** Flour), **Mustard** Cress (3%).)

 Contains

  • Barley
  • Eggs
  • Gluten
  • Mustard
  • Wheat

 Does not contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Vegetarian

Energy 3091kj 739kcal
36.93%
Fat 38.93g
55.61%
Saturates 5.1g
25.5%
Sugars 3.57g
3.97%
Salt 2.04g
34%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)309136.93
(KCal)73936.93
Fat (g)38.9355.61
of which saturates (g)5.125.5
Carbohydrates (g)75.4829.03
of which sugars (g)3.573.97
Protien (g)26.8653.72
Fibre (g)6.630
Salt (g)2.0434
Weight (g)170-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 24th April 2024

Prawn Marie Rose Pasta Salad

Prawn Marie Rose Pasta Salad

 Contains

  • Barley
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Wheat

 May Contain

  • Mustard

 Does not contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Celery
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

Energy 3058kj 731kcal
36.54%
Fat 33g
47.14%
Saturates 3.08g
15.4%
Sugars 10.12g
11.24%
Salt 2.64g
44%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)305836.54
(KCal)73136.54
Fat (g)3347.14
of which saturates (g)3.0815.4
Carbohydrates (g)75.929.19
of which sugars (g)10.1211.24
Protien (g)28.657.2
Fibre (g)7.040
Salt (g)2.6444
Weight (g)220-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 24th April 2024

Bhaji Rainbow Salad

Bhaji Rainbow Salad

 Contains

  • Gluten
  • Mustard
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

Energy 2946kj 704kcal
35.2%
Fat 37.84g
54.06%
Saturates 2.86g
14.3%
Sugars 23.54g
26.16%
Salt 3.52g
58.67%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)294635.2
(KCal)70435.2
Fat (g)37.8454.06
of which saturates (g)2.8614.3
Carbohydrates (g)76.1229.28
of which sugars (g)23.5426.16
Protien (g)14.7429.48
Fibre (g)11.440
Salt (g)3.5258.67
Weight (g)220-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 24th April 2024

Quorn BBQ Chicken Salad

Vegetarian BBQ Chicken Salad

 Contains

  • Barley
  • Eggs
  • Gluten
  • Wheat

 May Contain

  • Mustard

 Does not contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Vegetarian

Energy 3140kj 750kcal
37.52%
Fat 40.66g
58.08%
Saturates 4.94g
24.68%
Sugars 19.98g
22.19%
Salt 2.82g
47%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)314037.52
(KCal)75037.52
Fat (g)40.6658.08
of which saturates (g)4.9424.68
Carbohydrates (g)70.527.12
of which sugars (g)19.9822.19
Protien (g)23.9747.94
Fibre (g)18.10
Salt (g)2.8247
Weight (g)235-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.