Last Updated: 1st July 2022

Bulgur Wheat Tabbouleh

Bulgar Wheat : Medium (Parboiled cracked **Wheat**), Cucumber : Large, Parsley : Flat (Parsley), Tomatoes : Plum : Pre Packed, Spring Onion (Spring Onions), Lemon : PP, Vegetable Oil : Extended Life (REFINED RAPESEED OIL, ANTIFOAMING AGENT: DIMETHYL POLYSILOXANE), Coriander (Coriander), Mint (Mint), Table Salt (Salt, Anti-caking Agent E535.), Whole : Black Peppercorns (Whole Black Pepper.)


  • Gluten
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Vegan
  • Vegetarian

Energy 9680kj 2314kcal
Fat 60.58g
Saturates 6.06g
Sugars 15.59g
Salt 5.34g
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)9680115.68
Fat (g)60.5886.55
of which saturates (g)6.0630.28
Carbohydrates (g)398.61153.31
of which sugars (g)15.5917.33
Protien (g)73.3146.61
Fibre (g)104.140
Salt (g)5.3488.93
Weight (g)1318-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.