Last Updated: 29th June 2022

B.L.T Sandwich

Sandwich : BLT (Malted Bread (43%) (**Wheat** Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted **Wheat** Flakes (9.8%), **Wheat** Bran (2.7%), Yeast, Malted **Barley** Flour, Salt, **Wheat** Protein, Spirit Vinegar, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyltartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Malted **Wheat** Flour, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid), **Wheat** Flour), Tomatoes (24%), Cooked Streaky Bacon (14%) (Pork Belly (made with 270g of Raw Pork Belly per 100g Cooked Pork Belly), Salt, Glucose, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrate), Salt, Glucose, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrate)), Mayonnaise (11%) (Rapeseed Oil (70%), Water, Spirit Vinegar, Free Range Pasteurized **egg** Yolk (5%), Sugar, Salt, Thickener (Xanthan Gum), Antioxidant (Calcium Disodium EDTA)), Lettuce (8%).)


  • Barley
  • Eggs
  • Gluten
  • Wheat

 May Contain

  • Mustard

 Does not contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

Energy 3364kj 804kcal
Fat 43.06g
Saturates 8.1g
Sugars 6.26g
Salt 3.31g
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)336440.2
Fat (g)43.0661.51
of which saturates (g)8.140.48
Carbohydrates (g)79.8630.71
of which sugars (g)6.266.95
Protien (g)29.2658.51
Fibre (g)7.910
Salt (g)3.3155.2
Weight (g)184-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.