Last Updated: 11th September 2024

Ful Madammas (Bean Stew)

Chick Peas (Chick peas, water,antioxidant(ascorbic acid).), Onions : Large (Whole Onion), Haricot Beans (Dried Haricot Beans), Red Lentils (Red Lentils), Spring Onion (Spring Onions), Garlic : Peeled (Garlic : Peeled), Vegetable Oil : Extended Life (Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.), Pomegranate Syrup (Concentrated pomegranate juice, Water, Sugar (Sulphites), Acidity Regulator: Citric acid E330), Meridian Tahini : Light (Organic Roasted Hulled **Sesame** Seeds (100%)), Vegan : Paprika : Smoked (Paprika Smoked), Knorr Professional Jelly : vegetable (Concentrated vegetable bouillon (71%) [water, carrot, leek, onion], salt, yeast extract, sugar, mushroom juice concentrate, gelling agents (xanthan gum, locust bean gum), flavourings, ground bay leaves. Made from sustainably grown ingredients), Coriander (Coriander), Thyme (Thyme), Parsley : Flat Leaf (Parsley : Flat Leaf), Ground : Black Pepper (Ground Black Pepper.), Brakes Cumin Seeds : Whole (Whole Cumin Seeds), Brakes Table Salt (Salt, Anti-caking Agent E535.)

 Contains

  • Sesame
  • Sulphur Dioxide

 May Contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Gluten
  • Hazelnuts
  • Macadamia
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Tree Nuts
  • Walnuts
  • Wheat

 Does not contain

  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Lupin
  • Milk
  • Molluscs
  • Mustard
  • Soya

  • Halal
  • Vegan
  • Vegetarian

Energy 1482kj 354kcal
17.71%
Fat 9.94g
14.2%
Saturates 1.24g
6.22%
Sugars 6.95g
7.72%
Salt 0.72g
12.05%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)148217.71
(KCal)35417.71
Fat (g)9.9414.2
of which saturates (g)1.246.22
Carbohydrates (g)46.0117.7
of which sugars (g)6.957.72
Protien (g)18.0836.15
Fibre (g)9.570
Salt (g)0.7212.05
Weight (g)218-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.