Last Updated: 29th June 2022

Kerala Ka Bhuna Gosht (Beef Shin & Tomato)

Shin : Hand Diced : UK, Onions, Tomatoes : (MMM), Puy Lentils (Lentils), Ginger (Ginger), Garlic : Cloves : Peeled, Vegan : Cumin Seeds (Cumin Seed), Fennel Seeds (Fennel Seed.), Coriander Seeds : Whole (Whole Coriander Seeds.), Black : Mustard Seed : Vegan (**Mustard** Seed Black), Fenugreek Seeds : Vegan (Fenugreek Seed), Whole : Chillis : Vegan (Whole Chillies), Curry Leaves (Curry Leaves), Table Salt (Salt, Anti-caking Agent E535.)


  • Mustard

 May Contain

  • Gluten
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

Energy 1108kj 265kcal
Fat 8.15g
Saturates 2.71g
Sugars 5.88g
Salt 0.43g
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)110813.24
Fat (g)8.1511.64
of which saturates (g)2.7113.55
Carbohydrates (g)20.948.05
of which sugars (g)5.886.54
Protien (g)29.3558.7
Fibre (g)5.030
Salt (g)0.437.13
Weight (g)261.4-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.