Last Updated: 29th June 2022

Beef Massaman

Diced : UK, Pineapple (Pineapple Juice** (100%).** from concentrate), Potatoes : Sweet : Orange (Sweet Potato), Potatoes : Baker : 50's (Jacket Potato), Creamed Coconut (100% Coconut), Shallots : Banana, Fish Sauce : (10658) (Anchovy Extract (**Fish**) (68%), Salt , Sugar), Tamarind Sauce (Water, Sugar, Tamarind Paste, Tomato Concentrate, Modified Starch, Salt, Cumin Seeds, Chilli powder, Black pepper, Acid: Acetic Acid, Preservative (Potassium Sorbate), Fennel Seeds, Sweetener (Sucralose)), Garlic : Cloves : Peeled, Peanuts : Blanched : Vegan (Blanched **Peanuts**), Palm Sugar (Coconut Tree SAP), Ginger, Coriander (Coriander), Lemon Grass (Lemon Grass), Green : Cardamom : Pods (Green Cardamom Pods), Crushed Chillies (Crushed Chillies.), Vegan : Cumin Seeds (Cumin Seed), Coriander Seeds : Whole (Whole Coriander Seeds.), Nutmeg : ground (Ground Nutmeg.), Bay Leaves (Dried Bay Leaves.), Cinnamon : Sticks (Cinnamon Sticks), Cloves : whole (Dried Cloves.), Mace : ground (Vegan) (Mace), Table Salt (Salt, Anti-caking Agent E535.)


  • Fish
  • Peanuts

 May Contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Crustaceans
  • Gluten
  • Hazelnuts
  • Macadamia
  • Molluscs
  • Pecan
  • Pistachio
  • Sesame
  • Tree Nuts
  • Walnuts
  • Wheat

 Does not contain

  • Barley
  • Celery
  • Eggs
  • Lupin
  • Milk
  • Mustard
  • Oats
  • Rye
  • Soya
  • Sulphur Dioxide

Energy 3110kj 743kcal
Fat 51.2g
Saturates 33.3g
Sugars 24.4g
Salt 2.94g
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)311037.16
Fat (g)51.273.14
of which saturates (g)33.3166.48
Carbohydrates (g)45.4717.49
of which sugars (g)24.427.11
Protien (g)29.8959.79
Fibre (g)10.740
Salt (g)2.9448.93
Weight (g)403.6-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.