Last Updated: 24th April 2024

Beef Massaman

Diced Beef UK Red Tractor (), Eager Juices Pineapple, Sweet Potatoes (Sweet Potatoes), Potatoes : Baker : 50's (Jacket Potato), Creamed Coconut (100% Coconut), Shallots : Banana (Banana Shallot), Red Lentils (Red Lentils), Blue Dragon Fish Sauce : (10658) (Anchovy Extract (**Fish**) (68%), Salt , Sugar), Tamarind Sauce (Water, Sugar, Tamarind Paste, Tomato Concentrate, Modified Starch, Salt, Cumin Seeds, Chilli powder, Black pepper, Acid: Acetic Acid, Preservative (Potassium Sorbate), Fennel Seeds, Sweetener (Sucralose)), Garlic : Peeled (Garlic : Peeled), Peanuts : Blanched (**Peanuts**), Palm Sugar (Coconut Sap), Ginger (Ginger), Coriander (Coriander), Lemon Grass (Lemon Grass), Green : Cardamom : Pods (Green Cardamom Pods), Crushed Chillies (Crushed Chillies.), Vegan : Cumin Seeds (Cumin Seed), Coriander Seeds : Whole (Whole Coriander Seeds.), Nutmeg : ground (Ground Nutmeg.), Bay Leaves (Dried Bay Leaves.), Cinnamon : Sticks (Cinnamon Sticks), Cloves : whole (Dried Cloves.), Mace : ground (Vegan) (Mace), Brakes Table Salt (Salt, Anti-caking Agent E535.)

 Contains

  • Fish
  • Peanuts

 May Contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Gluten
  • Hazelnuts
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

 Does not contain

  • Eggs
  • Lupin
  • Milk

Energy 2245kj 537kcal
26.83%
Fat 33.88g
48.41%
Saturates 23.63g
118.13%
Sugars 13.2g
14.67%
Salt 2.92g
48.66%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)224526.83
(KCal)53726.83
Fat (g)33.8848.41
of which saturates (g)23.63118.13
Carbohydrates (g)38.4714.8
of which sugars (g)13.214.67
Protien (g)33.1366.26
Fibre (g)3.040
Salt (g)2.9248.66
Weight (g)313.6-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.