Last Updated: 19th April 2024

Smoked Mackerel Carbonara

Onions : Large (Whole Onion), Doves Organic & Gluten Free Maize & Rice Spaghetti (maize flour**70%, rice flour**30% **organic produce**), Mackerel : 60-100g (2-4oz) : Fillet : Hot Smoked (Mackerel(Scomber scombrus) (**Fish**) (98%), Salt.), Courgette : Green (Courgette : Green), Beechwood Eggs : Free Range : Medium, Granarolo Hard Cheese : Grated, Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Garlic : Peeled (Garlic : Peeled), Thyme (Thyme), Rosemary (Rosemary), Lemon : . (Lemon : .)

 Contains

  • Eggs
  • Fish
  • Milk

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal

Energy 1284kj 307kcal
15.35%
Fat 12.7g
18.14%
Saturates 3.84g
19.2%
Sugars 2.76g
3.07%
Salt 1.03g
17.24%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)128415.35
(KCal)30715.35
Fat (g)12.718.14
of which saturates (g)3.8419.2
Carbohydrates (g)37.1714.3
of which sugars (g)2.763.07
Protien (g)16.1932.39
Fibre (g)0.70
Salt (g)1.0317.24
Weight (g)186-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.