Last Updated: 19th April 2024

Spinach & Chick Pea Dhal

Red Lentils (Red Lentils), Onions : Large (Whole Onion), Chick Peas (Chick peas, water,antioxidant(ascorbic acid).), Brakes Coconut Milk (Coconut Extract, Water, Thickener(Carboxymethyl Cellulose), Emulsifier(Polysorbate 60).), Whole Leaf : Spinach (spinach), Brakes Cumin Seeds : Whole (Whole Cumin Seeds), Brakes Rapeseed Oil : Extend Life (Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).), Ginger (Ginger), Garlic : Peeled (Garlic : Peeled), Coriander (Coriander), Brakes Turmeric (Ground Turmeric.), Knorr Professional Jelly : vegetable (Concentrated vegetable bouillon (71%) [water, carrot, leek, onion], salt, yeast extract, sugar, mushroom juice concentrate, gelling agents (xanthan gum, locust bean gum), flavourings, ground bay leaves. Made from sustainably grown ingredients)

 May Contain

  • Barley
  • Gluten
  • Oats
  • Rye
  • Wheat

 Does not contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Peanuts
  • Pecan
  • Pistachio
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Halal
  • Vegan
  • Vegetarian

Energy 1478kj 353kcal
17.67%
Fat 13.43g
19.19%
Saturates 6.75g
33.77%
Sugars 5.34g
5.93%
Salt 0.42g
6.96%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)147817.67
(KCal)35317.67
Fat (g)13.4319.19
of which saturates (g)6.7533.77
Carbohydrates (g)41.2115.85
of which sugars (g)5.345.93
Protien (g)16.3432.69
Fibre (g)6.370
Salt (g)0.426.96
Weight (g)247-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.