Ghalieh Mahi (Iranian Fish Stew)

Pangasius : 140-170g (5-6oz) : Fillet : Skinless: Boneless : IQF (Pangasius Fillets (Pangasius Hypopthalamus) **Fish** (80%), Water, Salt, Citric Acid E330, E332, Stabiliser E450, E452), Onions : Large (Whole Onion), Celery (**Celery**.), Raw : King Prawns : Peeled : 21/30 (Prawns (**Crustaceans**) (**Crustaceans**)), Wessex Mill Plain Flour (**Wheat** flour, calcium carbonate, niacin, iron, thiamine.), Garlic : Peeled (Garlic : Peeled), Vegetable Oil : Extended Life (Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.), Soft Sugar : Light Brown (Cane Sugar), Tamarind Sauce (Water, Sugar, Tamarind Paste, Tomato Concentrate, Modified Starch, Salt, Cumin Seeds, Chilli powder, Black pepper, Acid: Acetic Acid, Preservative (Potassium Sorbate), Fennel Seeds, Sweetener (Sucralose)), Spicentice : Sumac (SUMAC(95%), SALT), Knorr Professional Jelly : vegetable (Concentrated vegetable bouillon (71%) [water, carrot, leek, onion], salt, yeast extract, sugar, mushroom juice concentrate, gelling agents (xanthan gum, locust bean gum), flavourings, ground bay leaves. Made from sustainably grown ingredients), Brakes Turmeric (Ground Turmeric.), Coriander (Coriander), Fenugreek Seeds : Vegan (Fenugreek Seed), Brakes Table Salt (Salt, Anti-caking Agent E535.), Lemon : . (Lemon : .)