Last Updated: 16th May 2022

Crispy Onions

Crispy Fried Onion (Onion (76%), Palm Oil, **Wheat** Flour, Salt.)

 Contains

  • Gluten
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Halal
  • Vegan
  • Vegetarian

Energy 253kj 60kcal
3.02%
Fat 4.6g
6.57%
Saturates 2.3g
11.5%
Sugars 1.5g
1.67%
Salt 0.11g
1.88%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)2533.02
(KCal)603.02
Fat (g)4.66.57
of which saturates (g)2.311.5
Carbohydrates (g)4.41.69
of which sugars (g)1.51.67
Protien (g)0.61.2
Fibre (g)0.40
Salt (g)0.111.88
Weight (g)10-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th May 2022

sesame seeds

Sesame Seeds (**Sesame** Seed.)

 Contains

  • Sesame

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

Energy 122kj 29kcal
1.45%
Fat 2.48g
3.55%
Saturates 0.35g
1.74%
Sugars 0.02g
0.02%
Salt 0g
0.02%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)1221.45
(KCal)291.45
Fat (g)2.483.55
of which saturates (g)0.351.74
Carbohydrates (g)0.580.22
of which sugars (g)0.020.02
Protien (g)0.891.77
Fibre (g)0.590
Salt (g)00.02
Weight (g)5-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th May 2022

Crushed Chilli

Crushed Chillies (Crushed Chillies.)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

Energy 78kj 19kcal
0.93%
Fat 0.85g
1.21%
Saturates 0.15g
0.75%
Sugars 0.5g
0.56%
Salt 0g
0.07%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)780.93
(KCal)190.93
Fat (g)0.851.21
of which saturates (g)0.150.75
Carbohydrates (g)1.450.56
of which sugars (g)0.50.56
Protien (g)0.61.2
Fibre (g)1.350
Salt (g)00.07
Weight (g)5-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th May 2022

Seasonal Stir Fry Mix

Lettuce : Chinese Leaf (Chinese Leaf), Broccoli : Red Tractor, Beetroot : Raw, Onions, Mushrooms : Chestnut, Carrots, Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 523kj 125kcal
6.25%
Fat 10.7g
15.28%
Saturates 0.84g
4.2%
Sugars 4.78g
5.31%
Salt 0.06g
0.95%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)5236.25
(KCal)1256.25
Fat (g)10.715.28
of which saturates (g)0.844.2
Carbohydrates (g)5.422.08
of which sugars (g)4.785.31
Protien (g)2.464.92
Fibre (g)2.30
Salt (g)0.060.95
Weight (g)160-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th May 2022

Plain Chow Mein

Egg Noodles : Medium (Fortified **Wheat** Flour (**Wheat** Flour with Calcium Carbonate, Iron , Niacin, Thiamin), Water, Pasteurised Free Range **egg** (5%), Salt, Colours (Carotenes), Firming Agent (Potassium Carbonate, Sodium Carbonate) Acidity Regulator (Citric Acid)..), Onions, Beanshoots/Sprouts (Beanshoots), Spring Onion (Spring Onions), Soy Sauce : Tamari : Gluten Free (Water, SOYbeans, Salt, Spirit vinegar), Prep Prem Tsted : Sesame Oil (Toasted **Sesame** Oil), Garlic : Cloves : Peeled

 Contains

  • Eggs
  • Gluten
  • Sesame
  • Soya
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Halal
  • Vegetarian

Energy 946kj 226kcal
11.31%
Fat 5.4g
7.71%
Saturates 0.87g
4.33%
Sugars 3.39g
3.77%
Salt 1.63g
27.09%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)94611.31
(KCal)22611.31
Fat (g)5.47.71
of which saturates (g)0.874.33
Carbohydrates (g)37.7914.53
of which sugars (g)3.393.77
Protien (g)7.5915.18
Fibre (g)2.360
Salt (g)1.6327.09
Weight (g)116-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th May 2022

Stir Fried Bok Choy

Pak Choi, Soy Sauce : Tamari : Gluten Free (Water, SOYbeans, Salt, Spirit vinegar), Garlic : Cloves : Peeled, Ginger (Ginger), Vegetable Oil : Extended Life (REFINED RAPESEED OIL, ANTIFOAMING AGENT: DIMETHYL POLYSILOXANE)

 Contains

  • Soya

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

Energy 179kj 43kcal
2.14%
Fat 2.22g
3.17%
Saturates 0.16g
0.78%
Sugars 1.32g
1.47%
Salt 1.66g
27.62%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)1792.14
(KCal)432.14
Fat (g)2.223.17
of which saturates (g)0.160.78
Carbohydrates (g)3.451.33
of which sugars (g)1.321.47
Protien (g)2.24.41
Fibre (g)1.160
Salt (g)1.6627.62
Weight (g)102-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th May 2022

Prawn Crackers

Prawn Crackers (Tapioca Flour, Prawn (29%) (CRUSTACEAN), Sugar, Salt.)

 Contains

  • Crustaceans
  • Eggs

 May Contain

  • Fish
  • Gluten
  • Soya
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

Energy 204kj 49kcal
2.44%
Fat 2.22g
3.17%
Saturates 0.16g
0.8%
Sugars 0.64g
0.71%
Salt 0.19g
3.17%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)2042.44
(KCal)492.44
Fat (g)2.223.17
of which saturates (g)0.160.8
Carbohydrates (g)6.882.65
of which sugars (g)0.640.71
Protien (g)0.230.46
Fibre (g)0.170
Salt (g)0.193.17
Weight (g)10-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th May 2022

Vegetable Chilli Men (Mushroom Stir fry)

Peppers : Red (Red Peppers), Mushrooms : Chestnut, Carrots, Pak Choi, Spring Onion (Spring Onions), Sriracha Sauce (Water, Red Chillies (28%), Sugar, Minced Garlic, Salt, Glucose-Fructose Syrup, Modified Maize Starch, Acid (Acetic Acid), Stabiliser (Xanthan Gum), Preservative (Sodium Benzoate), Colour (Paprika Extract), Chilli Extract.), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Soft Sugar : Light Brown (Cane Sugar), Peanuts : Blanched (Blanched **Peanuts**), Chillies : Red : Thai, Soy Sauce : Tamari : Gluten Free (Water, SOYbeans, Salt, Spirit vinegar), Cornflour (Maize Starch.), Rice Wine : Shoahsing (Water, Rice, **Wheat**), Coriander (Coriander), Corn

 Contains

  • Gluten
  • Peanuts
  • Soya
  • Wheat

 May Contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Hazelnuts
  • Macadamia
  • Pecan
  • Pistachio
  • Sesame
  • Tree Nuts
  • Walnuts

 Does not contain

  • Barley
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Lupin
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Rye
  • Sulphur Dioxide

  • Halal
  • Vegan
  • Vegetarian

Energy 772kj 185kcal
9.23%
Fat 8.52g
12.17%
Saturates 0.88g
4.42%
Sugars 17.15g
19.06%
Salt 1.35g
22.42%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)7729.23
(KCal)1859.23
Fat (g)8.5212.17
of which saturates (g)0.884.42
Carbohydrates (g)22.248.55
of which sugars (g)17.1519.06
Protien (g)4.79.4
Fibre (g)4.590
Salt (g)1.3522.42
Weight (g)277.67-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th May 2022

Hoi Sin Sauce

Hoi Sin Sauce : Info: stir fry (Water, Sugar, Soybean Paste (8%) (Water, **Soya** Bean, Rice, Salt), Garlic Puree (3.5%), Modified Maize Starch, Colour (Plain Caramel), White Rice Vinegar (1%), Spice Blend (1%) [Fennel, Black Pepper, Cinnamon, Cloves, Cumin, Star Anise], Red Chilli Paste [Red Chilli Peppers, Salt, Acidity Regulator (Acetic Acid)], Yeast Extract Paste [Yeast Extract, Salt], Salt, Acidity Regulator (Citric Acid).)

 Contains

  • Soya

 May Contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Hazelnuts
  • Macadamia
  • Peanuts
  • Pecan
  • Pistachio
  • Tree Nuts
  • Walnuts

 Does not contain

  • Barley
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Lupin
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Rye
  • Sesame
  • Sulphur Dioxide
  • Wheat

Energy 3820kj 913kcal
45.65%
Fat 3.5g
5%
Saturates 0g
0%
Sugars 191.5g
212.78%
Salt 8g
133.33%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)382045.65
(KCal)91345.65
Fat (g)3.55
of which saturates (g)00
Carbohydrates (g)209.580.58
of which sugars (g)191.5212.78
Protien (g)7.515
Fibre (g)00
Salt (g)8133.33
Weight (g)500-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th May 2022

Oyster Sauce

Oyster Sauce : Info: Wok Sauce (Water, Sugar, Hydrolysed Vegetable Protein [Water, Hydrolysed Vegetable Protein, Salt], Modified Maize Starch, Dried Oyster Powder (0.1%) (MOLLUSC), Spirit Vinegar, Yeast Extract Paste [Yeast Extract, Salt], Acidity Regulator (Lactic Acid), Natural Flavouring, Colour (Plain Caramel).)

 Contains

  • Molluscs

 May Contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Hazelnuts
  • Macadamia
  • Peanuts
  • Pecan
  • Pistachio
  • Tree Nuts
  • Walnuts

 Does not contain

  • Barley
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Lupin
  • Milk
  • Mustard
  • Oats
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Wheat

Energy 2350kj 562kcal
28.08%
Fat 0g
0%
Saturates 0g
0%
Sugars 105g
116.67%
Salt 8.5g
141.67%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)235028.08
(KCal)56228.08
Fat (g)00
of which saturates (g)00
Carbohydrates (g)13050
of which sugars (g)105116.67
Protien (g)8.517
Fibre (g)00
Salt (g)8.5141.67
Weight (g)500-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.