Last Updated: 17th April 2024

Fennel, Radish & Pomegranate Salad

Fennel (Fennel), Pomegranate : Prepared (Pomegranate (100%)), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Spicentice : Sumac (SUMAC(95%), SALT), Radish : Pre pack (Radish : Pre pack), Lemon : . (Lemon : .)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegan
  • Vegetarian

Energy 105kj 25kcal
1.26%
Fat 2.34g
3.35%
Saturates 0.2g
0.99%
Sugars 0.82g
0.91%
Salt 0.02g
0.31%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)1051.26
(KCal)251.26
Fat (g)2.343.35
of which saturates (g)0.20.99
Carbohydrates (g)2.651.02
of which sugars (g)0.820.91
Protien (g)0.841.68
Fibre (g)0.030
Salt (g)0.020.31
Weight (g)48.5-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 17th April 2024

Italian Leaf Salad

Lettuce : Radicchio (Radicchio Lettuce), Tomatoes : Cherry : Pre Packed (Tomatoes : Cherry : Pre Packed), Tomatoes : Cherry Yellow (Tomato - Yellow Cherry), Cucumber : Large (Cucumber), Onions : Red (Red Onion.), Lettuce : Rocket / Roquette Arugula

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegan
  • Vegetarian

Energy 25kj 6kcal
0.29%
Fat 0.11g
0.16%
Saturates 0.01g
0.06%
Sugars 1.27g
1.41%
Salt 0g
0.07%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)250.29
(KCal)60.29
Fat (g)0.110.16
of which saturates (g)0.010.06
Carbohydrates (g)2.10.81
of which sugars (g)1.271.41
Protien (g)0.621.24
Fibre (g)0.270
Salt (g)00.07
Weight (g)72.75-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 17th April 2024

Sliced Red Onion

Onions : Red (Red Onion.)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 17kj 4kcal
0.2%
Fat 0g
0%
Saturates 0g
0%
Sugars 0.34g
0.38%
Salt 0g
0%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)170.2
(KCal)40.2
Fat (g)00
of which saturates (g)00
Carbohydrates (g)0.680.26
of which sugars (g)0.340.38
Protien (g)0.070.14
Fibre (g)00
Salt (g)00
Weight (g)10-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 17th April 2024

Sliced Olives Pizza Topping

Brakes Black Olives : Sliced (Black Olives (52%), Water, Salt, Stabiliser (Ferrous Gluconate).)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 82kj 20kcal
0.98%
Fat 1.42g
2.04%
Saturates 0.15g
0.75%
Sugars 0g
0%
Salt 0.32g
5.25%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)820.98
(KCal)200.98
Fat (g)1.422.04
of which saturates (g)0.150.75
Carbohydrates (g)1.460.56
of which sugars (g)00
Protien (g)0.150.3
Fibre (g)0.30
Salt (g)0.325.25
Weight (g)15-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 17th April 2024

Bulgur wheat Tabbouleh

Brakes Bulgar Wheat : Medium (Bulgur **Wheat**.), Cucumber : Large (Cucumber), Parsley : Flat Leaf (Parsley : Flat Leaf), Tomatoes : Plum : Baby (Tomato - Plum), Spring Onion (Spring Onion), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Coriander (Coriander), Mint (Mint), Brakes Table Salt (Salt, Anti-caking Agent E535.), Whole : Black Peppercorns (Whole Black Pepper.), Lemon : . (Lemon : .)

 Contains

  • Gluten
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Halal
  • Vegan
  • Vegetarian

Energy 1009kj 241kcal
12.05%
Fat 6.25g
8.92%
Saturates 0.54g
2.68%
Sugars 1.46g
1.62%
Salt 0.5g
8.38%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)100912.05
(KCal)24112.05
Fat (g)6.258.92
of which saturates (g)0.542.68
Carbohydrates (g)42.0516.17
of which sugars (g)1.461.62
Protien (g)6.613.2
Fibre (g)2.730
Salt (g)0.58.38
Weight (g)125.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 17th April 2024

Char Grilled Avocado, & Tomato Salad

Ardo : Avocado Halves, Tomatoes : Cherry : Pre Packed (Tomatoes : Cherry : Pre Packed), Tomatoes : Cherry Yellow (Tomato - Yellow Cherry), Baby Spinach : pre-packed (Baby Spinach : pre-packed), Walnuts : Halves (**Walnuts**), Onions : Red : Italian (Red Onion), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Maldon Sea Salt (SEA SALT), Lemon : . (Lemon : .), Lettuce : Lambs (Lettuce : Lambs)

 Contains

  • Almonds
  • Brazilnuts
  • Cashews
  • Hazelnuts
  • Macadamia
  • Pecan
  • Pistachio
  • Tree Nuts
  • Walnuts

 May Contain

  • Barley
  • Gluten
  • Oats
  • Peanuts
  • Rye
  • Sesame
  • Sulphur Dioxide
  • Wheat

 Does not contain

  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Lupin
  • Milk
  • Molluscs
  • Mustard
  • Soya

  • Vegan
  • Vegetarian

Energy 525kj 125kcal
6.27%
Fat 10.66g
15.23%
Saturates 1g
5%
Sugars 1.24g
1.38%
Salt 0.31g
5.09%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)5256.27
(KCal)1256.27
Fat (g)10.6615.23
of which saturates (g)15
Carbohydrates (g)5.262.02
of which sugars (g)1.241.38
Protien (g)1.883.77
Fibre (g)3.610
Salt (g)0.315.09
Weight (g)91.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 17th April 2024

Roasted Beetroot and Maple Salad

Beetroot : Raw (Beetroot : Raw), Beetroot : Candy : Loose (Beetroot : Candy : Loose), Chard : Red (Chard : Red), Pomace Oil : value (Pomace Olive Oil (99%), Virgin Olive Oil (1%).), Vegetable Oil : Extended Life (Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.), Capers (Capers, Brine(Water, Spirit Vinegar, Salt).), Chervil (Chervil), Sunflower Seeds (sunflower seeds), Walnuts : Halves (**Walnuts**), Maple Syrup : Info: Plastic Bottle (Maple Syrup.), Hazlemere Cider Vinegar, Garlic : Peeled (Garlic : Peeled), Brakes Table Salt (Salt, Anti-caking Agent E535.)

 Contains

  • Almonds
  • Brazilnuts
  • Cashews
  • Hazelnuts
  • Macadamia
  • Pecan
  • Pistachio
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

 May Contain

  • Barley
  • Gluten
  • Oats
  • Peanuts
  • Rye
  • Sesame
  • Wheat

 Does not contain

  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Lupin
  • Milk
  • Molluscs
  • Mustard
  • Soya

  • Vegan
  • Vegetarian
This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 17th April 2024

Roast Cauliflower and Caper Salad

Tomatoes : Cherry : Pre Packed (Tomatoes : Cherry : Pre Packed), Brakes Rapeseed Oil : Extend Life (Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).), Baby Spinach : pre-packed (Baby Spinach : pre-packed), Capers (Capers, Brine(Water, Spirit Vinegar, Salt).), Dill (Dill), Colman's Wholegrain Mustard (Water, vinegar, **Mustard** seed (28%), honey, salt, natural flavouring, tarragon), White Wine Vinegar (White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).), Clear Blossom Honey (blend of honeys from more than one country), Cauliflower (Cauliflower)

 Contains

  • Mustard
  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegetarian

Energy 708kj 169kcal
8.46%
Fat 18.42g
26.32%
Saturates 1.32g
6.62%
Sugars 2.08g
2.31%
Salt 0.65g
10.79%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)7088.46
(KCal)1698.46
Fat (g)18.4226.32
of which saturates (g)1.326.62
Carbohydrates (g)3.381.3
of which sugars (g)2.082.31
Protien (g)1.22.4
Fibre (g)0.480
Salt (g)0.6510.79
Weight (g)87-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 17th April 2024

Potted Cobb Salad

Cos : Lettuce (Lettuce - Cos), Beechwood Eggs : Free Range : Medium, Ardo : Avocado Halves, Tomatoes : Loose (Tomatoes : Loose), Blue Stilton : Quarter (Blue Stilton? Cheese(**Milk**).), KTC Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), White Wine Vinegar (White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).), Chives (Chive), Parsley (Dried Parsley.), Brakes Table Salt (Salt, Anti-caking Agent E535.), Whole : Black Peppercorns (Whole Black Pepper.), Lemon : . (Lemon : .), Colman's Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).)

 Contains

  • Eggs
  • Milk
  • Mustard
  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat

Energy 778kj 186kcal
9.29%
Fat 16.56g
23.66%
Saturates 3.49g
17.45%
Sugars 1.26g
1.4%
Salt 0.79g
13.15%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)7789.29
(KCal)1869.29
Fat (g)16.5623.66
of which saturates (g)3.4917.45
Carbohydrates (g)4.771.84
of which sugars (g)1.261.4
Protien (g)6.8213.64
Fibre (g)2.450
Salt (g)0.7913.15
Weight (g)137.4-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 17th April 2024

Charred Corn Salad

Sweetcorn (sweetcorn), Black Eye Beans (Black Eye beans, water, antioxidant (ascorbic acid)), Roasted Red Peppers (Roasted red peppers(66%), Water, Salt, Citric Acid), Onions : Red : Italian (Red Onion), Baby Spinach : pre-packed (Baby Spinach : pre-packed), Coriander (Coriander), Brakes Table Salt (Salt, Anti-caking Agent E535.), Lemon : . (Lemon : .)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegan
  • Vegetarian
This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.