Last Updated: 13th May 2022

Char Grilled Globe Artichoke Warm Salad

Artichokes : Jerusalem, Potatoes : Sweet : Orange (Sweet Potato), Lettuce : Radicchio (Radicchio), Lettuce : Rocket / Roquette Wild Roccula, Tomatoes : Cherry Red, Tomatoes : Cherry Yellow (Tomato - Yellow Cherry), Lemon : PP, Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Pomace Oil : value (Pomace Olive Oil (99%), Virgin Olive Oil (1%).), Onions : Red (Red Onion), Vegetable Oil : Extended Life (REFINED RAPESEED OIL, ANTIFOAMING AGENT: DIMETHYL POLYSILOXANE), Parsley : Flat (Parsley), Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).), White Wine Vinegar (White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).), Clear Blossom Honey (Blend of EU and Non-EU honeys), Garlic : Cloves : Peeled, Soft Sugar : Dark Brown (Cane Sugar), Granulated Sugar (Cane Sugar), Chives (Chive), Paprika (Paprika.), Basil (Basil), Sea Salt (SEA SALT), Garlic Powder (Garlic powder.), Fennel Seeds (Fennel Seed.), Table Salt (Salt, Anti-caking Agent E535.), Vegan : Cumin Seeds (Cumin Seed), Coriander Seeds : Whole (Whole Coriander Seeds.), Whole : Black Pepper (Black Pepper.), Cayenne Pepper : Herbs (Ground Cayenne Pepper), Oregano (Dried Oregano.)

 Contains

  • Mustard
  • Sulphur Dioxide

 May Contain

  • Gluten
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts

  • Vegan
  • Vegetarian

Energy 18321kj 4379kcal
218.95%
Fat 338.15g
483.07%
Saturates 38.68g
193.38%
Sugars 130.58g
145.09%
Salt 7.82g
130.25%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)18321218.95
(KCal)4379218.95
Fat (g)338.15483.07
of which saturates (g)38.68193.38
Carbohydrates (g)314.34120.9
of which sugars (g)130.58145.09
Protien (g)60.51121.03
Fibre (g)40.650
Salt (g)7.82130.25
Weight (g)3606-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

Shaved Celery Root and Beets Side Salad

Celery (**Celery**.), Celeriac, Beetroot : Golden (Beetroot), Radish (Radish), Beetroot : Raw, Lettuce : Rocket / Roquette Wild Roccula, Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Table Salt (Salt, Anti-caking Agent E535.)

 Contains

  • Celery

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 208kj 50kcal
2.48%
Fat 3.33g
4.75%
Saturates 0.23g
1.16%
Sugars 3.44g
3.82%
Salt 0.49g
8.1%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)2082.48
(KCal)502.48
Fat (g)3.334.75
of which saturates (g)0.231.16
Carbohydrates (g)3.941.52
of which sugars (g)3.443.82
Protien (g)1.422.84
Fibre (g)2.390
Salt (g)0.498.1
Weight (g)125.8-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

Kisir (Turkish Bulgur Salad) with Turkish Tomato Sauce

Tomato Sauce : Rich & Rustic (Sun Ripened Tomatoes (48.5%), Puree of Sun Ripened Tomatoes (41.5%), Onion, Sunflower Oil, Sugar, Salt, Herbs and Spices (Black Pepper, Basil, Oregano), Garlic, Acid (Citric Acid), Firming Agent (Calcium Chloride).), Bulgar Wheat : Medium (Parboiled cracked **Wheat**), Onions, Peppers : Red (Red Peppers), Tomatoes : Cherry Red, Carrots (Carrot), Spring Onion (Spring Onions), Vegetable Oil : Extended Life (REFINED RAPESEED OIL, ANTIFOAMING AGENT: DIMETHYL POLYSILOXANE), Cirio : Passata Sauce (Tomatoes, salt, acidity regulator: citric acid.), Parsley : Flat (Parsley), Mint (Mint), White Wine Vinegar (White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).), Pomegranate Syrup (Concentrated Pomegranate Juice, Water, Sugar, Acidity Regulator: Citric Acid E330), Pine Kernels (Pine kernels), Garlic : Cloves : Peeled, Chillies : Red : Thai, Caster Sugar (Cane Sugar), Sea Salt (SEA SALT), Whole : Black Peppercorns (Whole Black Pepper.), Table Salt (Salt, Anti-caking Agent E535.), Crushed Chillies (Crushed Chillies.)

 Contains

  • Gluten
  • Sulphur Dioxide
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts

Energy 1607kj 384kcal
19.2%
Fat 12.23g
17.47%
Saturates 1.18g
5.9%
Sugars 12.25g
13.61%
Salt 1.23g
20.43%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)160719.2
(KCal)38419.2
Fat (g)12.2317.47
of which saturates (g)1.185.9
Carbohydrates (g)61.3223.58
of which sugars (g)12.2513.61
Protien (g)10.6821.36
Fibre (g)14.170
Salt (g)1.2320.43
Weight (g)295.2-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

White Onion & Lams Side Salad

Onions, Corn Salad, Spinach : Pousse Epinard, Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Parsley : Flat (Parsley), Table Salt (Salt, Anti-caking Agent E535.)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat
This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

Crispy Kale & Roots Side Salad

Curly Kale : Whole Leaf, Spinach : Pousse Epinard, Onions : Red (Red Onion), Carrots (Carrot), Radish (Radish), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Table Salt (Salt, Anti-caking Agent E535.)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegan
  • Vegetarian

Energy 261kj 62kcal
3.12%
Fat 4.18g
5.97%
Saturates 0.37g
1.86%
Sugars 3.19g
3.55%
Salt 0.43g
7.15%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)2613.12
(KCal)623.12
Fat (g)4.185.97
of which saturates (g)0.371.86
Carbohydrates (g)3.691.42
of which sugars (g)3.193.55
Protien (g)2.825.64
Fibre (g)2.860
Salt (g)0.437.15
Weight (g)120.8-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

Bitter Leaf Orange & Sunflower Seed Side Salad

Orange : Medium, Chicory (Chicory), Carrots (Carrot), Lettuce : Radicchio (Radicchio), Chard : Red, Sunflower Seeds (Sunflower Seeds), Table Salt (Salt, Anti-caking Agent E535.)

 May Contain

  • Gluten
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Vegan
  • Vegetarian

Energy 234kj 56kcal
2.8%
Fat 1.65g
2.35%
Saturates 0.18g
0.89%
Sugars 10.28g
11.42%
Salt 0.37g
6.14%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)2342.8
(KCal)562.8
Fat (g)1.652.35
of which saturates (g)0.180.89
Carbohydrates (g)12.094.65
of which sugars (g)10.2811.42
Protien (g)2.244.47
Fibre (g)2.680
Salt (g)0.376.14
Weight (g)169.47-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

Raw Winter Slaw Side Salad

Cabbage : Savoy : (Aw 750g) (Cabbage - Savoy), Cabbage : Red (Cabbage), Cabbage : White (Cabbage - White), Carrots (Carrot), Spring Onion (Spring Onions), Lemon : PP, Parsley : Flat (Parsley), Table Salt (Salt, Anti-caking Agent E535.)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

Energy 142kj 34kcal
1.7%
Fat 0.52g
0.74%
Saturates 0.08g
0.42%
Sugars 5.39g
5.99%
Salt 0.33g
5.44%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)1421.7
(KCal)341.7
Fat (g)0.520.74
of which saturates (g)0.080.42
Carbohydrates (g)5.682.19
of which sugars (g)5.395.99
Protien (g)1.993.98
Fibre (g)3.060
Salt (g)0.335.44
Weight (g)127.8-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

Winter Beets & Pears Side Salad

Pears, Beetroot : Golden (Beetroot), Beetroot : Raw, Sunflower Seeds (Sunflower Seeds), Mint (Mint), Table Salt (Salt, Anti-caking Agent E535.)

 May Contain

  • Gluten
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Vegan
  • Vegetarian

Energy 249kj 59kcal
2.97%
Fat 1.45g
2.07%
Saturates 0.1g
0.5%
Sugars 12.02g
13.36%
Salt 0.41g
6.92%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)2492.97
(KCal)592.97
Fat (g)1.452.07
of which saturates (g)0.10.5
Carbohydrates (g)13.075.03
of which sugars (g)12.0213.36
Protien (g)2.024.04
Fibre (g)3.110
Salt (g)0.416.92
Weight (g)146.5-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

Pickled melon, Cucumber, Mint, Feta, Tomato Salad

Watermelon, Tomatoes : Cherry Red, Greek Feta (Ewes **Milk**, Goats **Milk**, Sodium Chloride, Vegetarian Rennet (**Milk**), Lactic Culture, Calcium Chloride), Mint (Mint), Tomatoes : Cherry Yellow (Tomato - Yellow Cherry), Spring Onion (Spring Onions), Cucumber : Large, Parsley : Flat (Parsley), Mikado : Cider Vinegar (Apple Cider Vinegar, Potassium Metabisulphite), Caster Sugar (Cane Sugar), Lemon Grass (Lemon Grass), Ginger, Star Anise (Star Anise.), Table Salt (Salt, Anti-caking Agent E535.)

 Contains

  • Milk
  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat

Energy 465kj 111kcal
5.56%
Fat 3.86g
5.51%
Saturates 2.26g
11.29%
Sugars 14.31g
15.9%
Salt 0.66g
11.03%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)4655.56
(KCal)1115.56
Fat (g)3.865.51
of which saturates (g)2.2611.29
Carbohydrates (g)15.636.01
of which sugars (g)14.3115.9
Protien (g)4.138.27
Fibre (g)0.840
Salt (g)0.6611.03
Weight (g)195.1-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

Quinoa Mangetout and Charred Broccoli Salad with Preserved Lemon

Broccoli : Red Tractor, Preserved Lemons : (Vegan) (Lemons** 57%, Water, Seasalt, Peppercorns**, Bayleaves), Quinoa : White (Quinoa), Peas : Mangetout (Mangetout), Lettuce : Rocket / Roquette Wild Roccula, Spring Onion (Spring Onions), Red Quinoa (Red Quinoa), Shallots : Banana, Vegetable Oil : Extended Life (REFINED RAPESEED OIL, ANTIFOAMING AGENT: DIMETHYL POLYSILOXANE), Rapeseed Oil : Extend Life (Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).), Dill (Dill), Pomegranate Syrup (Concentrated Pomegranate Juice, Water, Sugar, Acidity Regulator: Citric Acid E330), Sea Salt (SEA SALT)

 May Contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Hazelnuts
  • Macadamia
  • Mustard
  • Peanuts
  • Pecan
  • Pistachio
  • Sesame
  • Tree Nuts
  • Walnuts

 Does not contain

  • Barley
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Lupin
  • Milk
  • Molluscs
  • Oats
  • Rye
  • Soya
  • Sulphur Dioxide
  • Wheat

Energy 500kj 120kcal
5.98%
Fat 5.84g
8.35%
Saturates 0.5g
2.5%
Sugars 1.92g
2.13%
Salt 2.57g
42.8%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)5005.98
(KCal)1205.98
Fat (g)5.848.35
of which saturates (g)0.52.5
Carbohydrates (g)12.544.82
of which sugars (g)1.922.13
Protien (g)4.59
Fibre (g)2.890
Salt (g)2.5742.8
Weight (g)100.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.