Course: Dining_Grab & Go_Salads

Last Updated: 22nd July 2024

Italian Leaf Salad

Lettuce : Radicchio (Radicchio), Tomatoes : Cherry : Pre Packed (Tomatoes : Cherry : Pre Packed), Tomatoes : Cherry Yellow (Tomato - Yellow Cherry), Cucumber : Naked : 5/6, Onions : Red (Red Onion.), Lettuce : Rocket / Roquette Arugula

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegan
  • Vegetarian

Energy 33kj 8kcal
0.39%
Fat 0.11g
0.16%
Saturates 0.01g
0.06%
Sugars 1.27g
1.41%
Salt 0g
0.07%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)330.39
(KCal)80.39
Fat (g)0.110.16
of which saturates (g)0.010.06
Carbohydrates (g)2.10.81
of which sugars (g)1.271.41
Protien (g)0.621.24
Fibre (g)0.270
Salt (g)00.07
Weight (g)72.75-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Potted Cobb Salad

Cos : Lettuce (Lettuce - Cos), Beechwood Eggs : Free Range : Medium, Ardo : Avocado Halves, Tomatoes : Loose (Tomatoes : Loose), Blue Stilton : Quarter (Blue Stilton? Cheese(**Milk**).), KTC Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), OwnWhite Wine Vinegar (White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).), Chives (Chive), Parsley (Dried Parsley.), Brakes Table Salt (Salt, Anti-caking Agent E535.), Whole : Black Peppercorns (Whole Black Pepper.), Lemon : . (Lemon : .), Colman's Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).)

 Contains

  • Eggs
  • Milk
  • Mustard
  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat

Energy 778kj 186kcal
9.29%
Fat 16.56g
23.66%
Saturates 3.49g
17.45%
Sugars 1.26g
1.4%
Salt 0.79g
13.15%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)7789.29
(KCal)1869.29
Fat (g)16.5623.66
of which saturates (g)3.4917.45
Carbohydrates (g)4.771.84
of which sugars (g)1.261.4
Protien (g)6.8213.64
Fibre (g)2.450
Salt (g)0.7913.15
Weight (g)137.4-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Greek Feta Salad

Greek Feta (Sheep?s **Milk** (70 % min) & goat?s **Milk**(30% max),salt, rennet, culture), Lettuce : Iceberg (Lettuce - Iceberg), Tomatoes : Loose (Tomatoes : Loose), Peppers : Green : (70-90) (Peppers : Green : (70-90)), KTC Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Crespo Black Olives : Pitted (Black Olives (52%), Water, Salt, Stabiliser (Ferrous Gluconate).), Onions : Red : Italian (Red Onion), Cucumber : Naked : 5/6, Colman's Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).), OwnWhite Wine Vinegar (White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).), Clear Blossom Honey (blend of honeys from more than one country), Oregano (Oregano), Parsley : Flat Leaf (Parsley : Flat Leaf), Chives (Chive), Basil (Basil), Lemon : . (Lemon : .)

 Contains

  • Milk
  • Mustard
  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegetarian

Energy 1348kj 322kcal
16.11%
Fat 30.25g
43.21%
Saturates 9.93g
49.65%
Sugars 4.11g
4.57%
Salt 1.68g
27.98%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)134816.11
(KCal)32216.11
Fat (g)30.2543.21
of which saturates (g)9.9349.65
Carbohydrates (g)7.853.02
of which sugars (g)4.114.57
Protien (g)9.418.8
Fibre (g)0.340
Salt (g)1.6827.98
Weight (g)177.6-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Quinoa Mediterranean Vegetable & Feta Box Salad

Onions : Red : Italian (Red Onion), Mixed (Mixed Peppers), Courgette : Green (Courgette : Green), Greek Feta (Sheep?s **Milk** (70 % min) & goat?s **Milk**(30% max),salt, rennet, culture), Tomatoes : Cherry : Pre Packed (Tomatoes : Cherry : Pre Packed), Pomace Oil : value (Pomace Olive Oil (99%), Virgin Olive Oil (1%).), Quinoa : White (Quinoa), Lettuce : Rocket / Roquette Arugula, Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Mint (Mint), Oregano (Oregano), Garlic : Peeled (Garlic : Peeled), Brakes Table Salt (Salt, Anti-caking Agent E535.), Chillies : Red : Thai (Chillies : Red : Thai), Lemon : . (Lemon : .)

 Contains

  • Milk

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegetarian

Energy 1914kj 457kcal
22.87%
Fat 38.31g
54.73%
Saturates 9.62g
48.12%
Sugars 8.2g
9.11%
Salt 1.19g
19.79%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)191422.87
(KCal)45722.87
Fat (g)38.3154.73
of which saturates (g)9.6248.12
Carbohydrates (g)22.468.64
of which sugars (g)8.29.11
Protien (g)10.8421.67
Fibre (g)2.20
Salt (g)1.1919.79
Weight (g)277.6-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Vietnamese Salmon Salad

Sweet Potatoes (Potatoes), Lettuce : Rocket / Roquette Arugula, Sysco Classic Polenta : Cornmeal, Baby Spinach : pre-packed (Baby Spinach : pre-packed), Sundried Tomatoes : in oil (Rehydrated sun dried tomatoes, sunflower oil, salt, herbs, citric acid, ascorbic acid.), Onions : Red : Italian (Red Onion), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Major Vegetable : Stock (Dried vegetable powders (28%) (onion, leek, potato, carrot, lovage), salt, yeast extracts, maltodextrin, sugar, flavouring, herbs & spice (parsley, turmeric), sunflower oil), Brakes Table Salt (Salt, Anti-caking Agent E535.), Window Salad Box- Medium 650ml, Lid for PLA Portion Pot (Fits 0.5 - 1oz), 45mm Compostable Sticker

 May Contain

  • Barley
  • Gluten
  • Rye
  • Wheat

 Does not contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

Energy 717kj 171kcal
8.56%
Fat 3.68g
5.26%
Saturates 0.35g
1.73%
Sugars 6.33g
7.04%
Salt 0.89g
14.92%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)7178.56
(KCal)1718.56
Fat (g)3.685.26
of which saturates (g)0.351.73
Carbohydrates (g)3111.92
of which sugars (g)6.337.04
Protien (g)4.28.41
Fibre (g)1.20
Salt (g)0.8914.92
Weight (g)134.32-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Chicken & Rice Salad

Butterfly : Chicken Breast : Cooked : Chargrilled (Chicken Breast, Fructose Syrup (Tapioca Starch, Water), Rice Bran Oil, Modified Tapioca Starch, Salt.), Baby Spinach : pre-packed (Baby Spinach : pre-packed), Tomatoes : Loose (Tomatoes : Loose), OwnSweetcorn (sweetcorn), Peppers : Red : (70-90) (Peppers : Red : (70-90)), Onions : Red : Italian (Red Onion), Spring Onion (Spring Onions), Cucumber : Naked : 5/6

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

Energy 939kj 224kcal
11.22%
Fat 4.03g
5.76%
Saturates 1.04g
5.22%
Sugars 4.86g
5.39%
Salt 1.49g
24.9%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)93911.22
(KCal)22411.22
Fat (g)4.035.76
of which saturates (g)1.045.22
Carbohydrates (g)7.212.77
of which sugars (g)4.865.39
Protien (g)41.7683.51
Fibre (g)0.950
Salt (g)1.4924.9
Weight (g)260.9-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Cayenne Cauliflower & Kale with Char Grilled Chicken Breast Boxed Salad

Chicken Breast Fillets 5 x 100-150g UK Red Tractor Halal (HALAL AT POINT OF SLAUGHTER), Curly Kale (Curly Kale), Onions : Red : Italian (Red Onion), KTC Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Baby Spinach : pre-packed (Baby Spinach : pre-packed), Brakes Sultanas (Sultanas (99.5%), Sunflower Oil.), Capers (Capers, Brine(Water, Spirit Vinegar, Salt).), Balsamic Vinegar (Wine Vinegar(**Sulphur dioxide**), Grape Must Concentrate(Grape Must, **Sulphur dioxide**), Colour(Sulphite Ammonia Caramel).), Pumpkin Seeds (Pumpkin Seeds.), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Colman's Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).), OwnWhite Wine Vinegar (White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).), Clear Blossom Honey (blend of honeys from more than one country), Brakes Cumin Seeds : Whole (Whole Cumin Seeds), Cayenne Pepper : Herbs (Ground Cayenne Pepper.), Parsley : Flat Leaf (Parsley : Flat Leaf), Chives (Chive), Basil (Basil), Cauliflower (Cauliflower), Lemon : . (Lemon : .)

 Contains

  • Mustard
  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal

Energy 1623kj 388kcal
19.39%
Fat 24.61g
35.15%
Saturates 2.76g
13.82%
Sugars 10.53g
11.7%
Salt 0.86g
14.39%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)162319.39
(KCal)38819.39
Fat (g)24.6135.15
of which saturates (g)2.7613.82
Carbohydrates (g)15.45.92
of which sugars (g)10.5311.7
Protien (g)30.4760.94
Fibre (g)1.320
Salt (g)0.8614.39
Weight (g)226-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Curried Chickpea & Paneer Layered Salad

Chick Peas (Chick peas, water,antioxidant(ascorbic acid).), Brakes Natural Yogurt : Organic (Organic Whole **Milk** Natural Yogurt.), Carrots (Carrot), Paneer (Paneer Cheese (**Milk**)), Tomatoes : Loose (Tomatoes : Loose), Onions : Red : Italian (Red Onion), Cucumber (Cucumber), Cucumber : Naked : 5/6, Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Madras Curry Powder (Coriander, Turmeric, Rice Flour, Fenugreek, Ginger, Salt, Cumin, **Mustard** Powder, Black Pepper, Paprika, Colour (Paprika Extract), Nutmeg, Fennel.), Coriander (Coriander), Garlic : Peeled (Garlic : Peeled), Mint (Mint), Brakes Table Salt (Salt, Anti-caking Agent E535.), Brakes Turmeric (Ground Turmeric.), Lettuce : Iceberg (Lettuce - Iceberg), Lemon : . (Lemon : .)

 Contains

  • Milk

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegetarian

Energy 1243kj 297kcal
14.85%
Fat 16.07g
22.96%
Saturates 5.39g
26.96%
Sugars 6.61g
7.35%
Salt 1.14g
18.98%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)124314.85
(KCal)29714.85
Fat (g)16.0722.96
of which saturates (g)5.3926.96
Carbohydrates (g)23.949.21
of which sugars (g)6.617.35
Protien (g)13.8727.74
Fibre (g)4.970
Salt (g)1.1418.98
Weight (g)272.4-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Ham, Mixed Beets & Barley Layered Box Salad

Ham : Hock : Pulled (Pork, Salt, Dextrose, Stabilisers (Diphosphates,Triphosphates), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).), Cucumber (Cucumber), Carrots (Carrot), Brakes Greek Style : Yoghurt (Natural Yogurt (**Milk**)), Pearl Barley (Pearl **Barley**), Tomatoes : Loose (Tomatoes : Loose), Beetroot : Raw (Beetroot : Raw), Beetroot : Candy : Loose (Beetroot : Candy : Loose), Onions : Red : Italian (Red Onion), Red Wine Vinegar (Red Wine Vinegar.), Brakes Table Salt (Salt, Anti-caking Agent E535.), Colman's Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).), Lettuce : Iceberg (Lettuce - Iceberg)

 Contains

  • Barley
  • Gluten
  • Milk
  • Mustard
  • Oats
  • Rye
  • Sulphur Dioxide
  • Wheat

 Does not contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Peanuts
  • Pecan
  • Pistachio
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts

Energy 692kj 165kcal
8.26%
Fat 3.67g
5.24%
Saturates 1.74g
8.7%
Sugars 6.68g
7.42%
Salt 1.14g
19.01%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)6928.26
(KCal)1658.26
Fat (g)3.675.24
of which saturates (g)1.748.7
Carbohydrates (g)22.448.63
of which sugars (g)6.687.42
Protien (g)15.2230.44
Fibre (g)2.50
Salt (g)1.1419.01
Weight (g)219.8-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Fennel, Broad Bean & Pea Boxed Salad with Smoked Mackerel

Mackerel : 60-100g (2-4oz) : Fillet : Hot Smoked (Mackerel(Scomber scombrus) (**Fish**) (98%), Salt.), Courgette : Green (Courgette : Green), Fennel (Fennel), Choice : Peas (Peas), Spring Onion (Spring Onions), KTC Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Soya Beans : Global Hacienda, Granarolo Hard Cheese : Grated, Colman's Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).), OwnWhite Wine Vinegar (White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).), Clear Blossom Honey (blend of honeys from more than one country), Mint (Mint), Parsley : Flat Leaf (Parsley : Flat Leaf), Chives (Chive), Basil (Basil), Lettuce : Lambs (Lettuce : Lambs), Lemon : . (Lemon : .), Green Streaky Bacon (Rindless) 2.27kg UK Red Tractor (Pork (86%), Water, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate))

 Contains

  • Fish
  • Milk
  • Mustard
  • Soya
  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal

Energy 1676kj 401kcal
20.03%
Fat 33.02g
47.17%
Saturates 6.45g
32.24%
Sugars 3.98g
4.42%
Salt 1.74g
29.01%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)167620.03
(KCal)40120.03
Fat (g)33.0247.17
of which saturates (g)6.4532.24
Carbohydrates (g)9.043.48
of which sugars (g)3.984.42
Protien (g)19.7939.59
Fibre (g)2.270
Salt (g)1.7429.01
Weight (g)209.7-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.