Last Updated: 24th May 2024

Italian Leaf Salad

Lettuce : Radicchio (Radicchio), Tomatoes : Cherry : Pre Packed (Tomatoes : Cherry : Pre Packed), Tomatoes : Cherry Yellow (Tomato - Yellow Cherry), Cucumber : Naked : 5/6, Onions : Red (Red Onion.), Lettuce : Rocket / Roquette Arugula

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegan
  • Vegetarian

Energy 33kj 8kcal
0.39%
Fat 0.11g
0.16%
Saturates 0.01g
0.06%
Sugars 1.27g
1.41%
Salt 0g
0.07%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)330.39
(KCal)80.39
Fat (g)0.110.16
of which saturates (g)0.010.06
Carbohydrates (g)2.10.81
of which sugars (g)1.271.41
Protien (g)0.621.24
Fibre (g)0.270
Salt (g)00.07
Weight (g)72.75-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 24th May 2024

Potted Cobb Salad

Cos : Lettuce (Lettuce - Cos), Beechwood Eggs : Free Range : Medium, Ardo : Avocado Halves, Tomatoes : Loose (Tomatoes : Loose), Blue Stilton : Quarter (Blue Stilton? Cheese(**Milk**).), KTC Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), OwnWhite Wine Vinegar (White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).), Chives (Chive), Parsley (Dried Parsley.), Brakes Table Salt (Salt, Anti-caking Agent E535.), Whole : Black Peppercorns (Whole Black Pepper.), Lemon : . (Lemon : .), Colman's Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).)

 Contains

  • Eggs
  • Milk
  • Mustard
  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat

Energy 778kj 186kcal
9.29%
Fat 16.56g
23.66%
Saturates 3.49g
17.45%
Sugars 1.26g
1.4%
Salt 0.79g
13.15%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)7789.29
(KCal)1869.29
Fat (g)16.5623.66
of which saturates (g)3.4917.45
Carbohydrates (g)4.771.84
of which sugars (g)1.261.4
Protien (g)6.8213.64
Fibre (g)2.450
Salt (g)0.7913.15
Weight (g)137.4-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 24th May 2024

Greek Feta Salad

Greek Feta (Sheep?s **Milk** (70 % min) & goat?s **Milk**(30% max),salt, rennet, culture), Lettuce : Iceberg (Lettuce - Iceberg), Tomatoes : Loose (Tomatoes : Loose), Peppers : Green : (70-90) (Peppers : Green : (70-90)), KTC Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Crespo Black Olives : Pitted (Black Olives (52%), Water, Salt, Stabiliser (Ferrous Gluconate).), Onions : Red : Italian (Red Onion), Cucumber : Naked : 5/6, Colman's Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).), OwnWhite Wine Vinegar (White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).), Clear Blossom Honey (blend of honeys from more than one country), Oregano (Oregano), Parsley : Flat Leaf (Parsley : Flat Leaf), Chives (Chive), Basil (Basil), Lemon : . (Lemon : .)

 Contains

  • Milk
  • Mustard
  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegetarian

Energy 1348kj 322kcal
16.11%
Fat 30.25g
43.21%
Saturates 9.93g
49.65%
Sugars 4.11g
4.57%
Salt 1.68g
27.98%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)134816.11
(KCal)32216.11
Fat (g)30.2543.21
of which saturates (g)9.9349.65
Carbohydrates (g)7.853.02
of which sugars (g)4.114.57
Protien (g)9.418.8
Fibre (g)0.340
Salt (g)1.6827.98
Weight (g)177.6-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 24th May 2024

Chicken & Rice Salad

Butterfly : Chicken Breast : Cooked : Chargrilled (Chicken Breast, Fructose Syrup (Tapioca Starch, Water), Rice Bran Oil, Modified Tapioca Starch, Salt.), Baby Spinach : pre-packed (Baby Spinach : pre-packed), Tomatoes : Loose (Tomatoes : Loose), OwnSweetcorn (sweetcorn), Peppers : Red : (70-90) (Peppers : Red : (70-90)), Onions : Red : Italian (Red Onion), Spring Onion (Spring Onions), Cucumber : Naked : 5/6

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

Energy 939kj 224kcal
11.22%
Fat 4.03g
5.76%
Saturates 1.04g
5.22%
Sugars 4.86g
5.39%
Salt 1.49g
24.9%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)93911.22
(KCal)22411.22
Fat (g)4.035.76
of which saturates (g)1.045.22
Carbohydrates (g)7.212.77
of which sugars (g)4.865.39
Protien (g)41.7683.51
Fibre (g)0.950
Salt (g)1.4924.9
Weight (g)260.9-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 24th May 2024

Potato Tartar, Egg & Herb Potted Salad

Potatoes : Mids (Potatoes : Mids), Tomatoes : Loose (Tomatoes : Loose), Beechwood Eggs : Free Range : Medium, Mint (Mint), Parsley : Flat Leaf (Parsley : Flat Leaf), Capers (Capers, Brine(Water, Spirit Vinegar, Salt).), Dill (Dill), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Red Wine Vinegar (Red Wine Vinegar.), Ground : Black Pepper (Ground Black Pepper.), Kuhne : Gherkins : large (Gherkins, water, spirit vinegar, glucose-fructose-syrup, salt, sugar, natural flavouring), Colman's Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).)

 Contains

  • Eggs
  • Mustard
  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat

Energy 137kj 33kcal
1.64%
Fat 2.29g
3.27%
Saturates 0.18g
0.9%
Sugars 1.46g
1.63%
Salt 0.44g
7.26%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)1371.64
(KCal)331.64
Fat (g)2.293.27
of which saturates (g)0.180.9
Carbohydrates (g)11.14.27
of which sugars (g)1.461.63
Protien (g)4.729.43
Fibre (g)0.230
Salt (g)0.447.26
Weight (g)128.8-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 24th May 2024

Tuna Nicoise Salad

Skipjack Tuna Chunks : in brine (Skipjack Tuna (**Fish**), Water, Salt), Potatoes : Mids (Potatoes : Mids), Beechwood Eggs : Free Range : Medium, Tomatoes : Loose (Tomatoes : Loose), KTC Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Lettuce : Iceberg (Lettuce - Iceberg), Onions : Red : Italian (Red Onion), Beans : Fine - Top & Tailed (Fine Beans), Brakes Black Olives : Sliced (Black Olives (52%), Water, Salt, Stabiliser (Ferrous Gluconate).), Cucumber : Naked : 5/6, Colman's Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).), OwnWhite Wine Vinegar (White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).), Clear Blossom Honey (blend of honeys from more than one country), Parsley : Flat Leaf (Parsley : Flat Leaf), Chives (Chive), Basil (Basil), Lemon : . (Lemon : .)

 Contains

  • Eggs
  • Fish
  • Mustard
  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat

Energy 996kj 238kcal
11.9%
Fat 16.67g
23.82%
Saturates 1.78g
8.92%
Sugars 3.44g
3.82%
Salt 0.84g
13.96%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)99611.9
(KCal)23811.9
Fat (g)16.6723.82
of which saturates (g)1.788.92
Carbohydrates (g)9.953.83
of which sugars (g)3.443.82
Protien (g)19.4338.86
Fibre (g)0.410
Salt (g)0.8413.96
Weight (g)207.1-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 24th May 2024

Curried Chickpea & Paneer Salad

Chick Peas (Chick peas, water,antioxidant(ascorbic acid).), Brakes Natural Yogurt : Organic (Organic Whole **Milk** Natural Yogurt.), Carrots : Main Crop (Carrot - Chantenay), Paneer (Paneer Cheese (**Milk**)), Tomatoes : Loose (Tomatoes : Loose), Cucumber : Naked : 5/6, Lettuce : Iceberg (Lettuce - Iceberg), Onions : Red : Italian (Red Onion), Vegetable Oil (Soyabean Oil, Antifoaming Agent (Dimethyl polysiloxane)), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Coriander (Coriander), Garlic : Peeled (Garlic : Peeled), Mint (Mint), Madras Curry Powder (Coriander, Turmeric, Rice Flour, Fenugreek, Ginger, Salt, Cumin, **Mustard** Powder, Black Pepper, Paprika, Colour (Paprika Extract), Nutmeg, Fennel.), Brakes Table Salt (Salt, Anti-caking Agent E535.), Brakes Turmeric (Ground Turmeric.), Lemon : . (Lemon : .)

 Contains

  • Milk

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegetarian

Energy 1163kj 278kcal
13.9%
Fat 15.86g
22.66%
Saturates 5.73g
28.66%
Sugars 6.83g
7.59%
Salt 1.12g
18.73%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)116313.9
(KCal)27813.9
Fat (g)15.8622.66
of which saturates (g)5.7328.66
Carbohydrates (g)23.779.14
of which sugars (g)6.837.59
Protien (g)13.8327.65
Fibre (g)3.740
Salt (g)1.1218.73
Weight (g)279.12-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 24th May 2024

Ham, Mixed Beets & Barley Layered Salad

Ham : Hock : Pulled (Pork, Salt, Dextrose, Stabilisers (Diphosphates,Triphosphates), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).), Carrots (Carrot), Greek Style (Natural Yogurt (**Milk**).), Pearl Barley (Pearl **Barley**), Tomatoes : Loose (Tomatoes : Loose), Beetroot : Golden : Loose (Beetroot : Golden : Loose), Beetroot : Long Life : pre-packed (Beetroot : Long Life : pre-packed), Lettuce : Iceberg (Lettuce - Iceberg), Onions : Red : Italian (Red Onion), Cucumber : Naked : 5/6, Red Wine Vinegar (Red Wine Vinegar.), Brakes Table Salt (Salt, Anti-caking Agent E535.), Colman's Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).)

 Contains

  • Barley
  • Gluten
  • Milk
  • Mustard
  • Oats
  • Rye
  • Sulphur Dioxide
  • Wheat

 Does not contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Peanuts
  • Pecan
  • Pistachio
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts

Energy 695kj 166kcal
8.3%
Fat 3.64g
5.2%
Saturates 1.73g
8.67%
Sugars 6.53g
7.26%
Salt 1.14g
19.02%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)6958.3
(KCal)1668.3
Fat (g)3.645.2
of which saturates (g)1.738.67
Carbohydrates (g)21.958.44
of which sugars (g)6.537.26
Protien (g)15.1930.38
Fibre (g)2.50
Salt (g)1.1419.02
Weight (g)206.6-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 24th May 2024

Nicoise Layered Salad

Tuna Chunks : in brine (Tuna (**Fish**), Water, Salt.), Beechwood Eggs : Free Range : Medium, Tomatoes : Loose (Tomatoes : Loose), Potatoes : Mids : Micro (Potatoes : Mids : Micro), KTC Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Cucumber : Naked : 5/6, Onions : Red : Italian (Red Onion), Beans : Fine - Top & Tailed (Fine Beans), Crespo Black Olives : Pitted (Black Olives (52%), Water, Salt, Stabiliser (Ferrous Gluconate).), Colman's Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).), OwnWhite Wine Vinegar (White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).), Clear Blossom Honey (blend of honeys from more than one country), Parsley : Flat Leaf (Parsley : Flat Leaf), Chives (Chive), Basil (Basil), Lettuce : Iceberg (Lettuce - Iceberg), Lemon : . (Lemon : .)

 Contains

  • Eggs
  • Fish
  • Mustard
  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal

Energy 1058kj 253kcal
12.65%
Fat 16.07g
22.96%
Saturates 1.67g
8.33%
Sugars 3.14g
3.49%
Salt 0.99g
16.51%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)105812.65
(KCal)25312.65
Fat (g)16.0722.96
of which saturates (g)1.678.33
Carbohydrates (g)7.692.96
of which sugars (g)3.143.49
Protien (g)20.3840.77
Fibre (g)0.410
Salt (g)0.9916.51
Weight (g)192.95-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 24th May 2024

Quinoa Mediterranean Vegetable & Feta Box Salad

Onions : Red : Italian (Red Onion), Mixed (Mixed Peppers), Courgette : Green (Courgette : Green), Greek Feta (Sheep?s **Milk** (70 % min) & goat?s **Milk**(30% max),salt, rennet, culture), Tomatoes : Cherry : Pre Packed (Tomatoes : Cherry : Pre Packed), Pomace Oil : value (Pomace Olive Oil (99%), Virgin Olive Oil (1%).), Quinoa : White (Quinoa), Lettuce : Rocket / Roquette Arugula, Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Mint (Mint), Oregano (Oregano), Garlic : Peeled (Garlic : Peeled), Brakes Table Salt (Salt, Anti-caking Agent E535.), Chillies : Red : Thai (Chillies : Red : Thai), Lemon : . (Lemon : .)

 Contains

  • Milk

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegetarian

Energy 1914kj 457kcal
22.87%
Fat 38.31g
54.73%
Saturates 9.62g
48.12%
Sugars 8.2g
9.11%
Salt 1.19g
19.79%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)191422.87
(KCal)45722.87
Fat (g)38.3154.73
of which saturates (g)9.6248.12
Carbohydrates (g)22.468.64
of which sugars (g)8.29.11
Protien (g)10.8421.67
Fibre (g)2.20
Salt (g)1.1919.79
Weight (g)277.6-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.