Course: Dining_Grab & Go_Salads

Last Updated: 16th September 2024

Italian Leaf Salad

Lettuce : Radicchio (Radicchio), Tomatoes : Cherry : Pre Packed (Tomatoes : Cherry : Pre Packed), Tomatoes : Cherry Yellow (Tomato - Yellow Cherry), Cucumber : Naked : 5/6, Onions : Red (Red Onion.), Lettuce : Rocket / Roquette Arugula

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegan
  • Vegetarian

Energy 33kj 8kcal
0.39%
Fat 0.11g
0.16%
Saturates 0.01g
0.06%
Sugars 1.27g
1.41%
Salt 0g
0.07%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)330.39
(KCal)80.39
Fat (g)0.110.16
of which saturates (g)0.010.06
Carbohydrates (g)2.10.81
of which sugars (g)1.271.41
Protien (g)0.621.24
Fibre (g)0.270
Salt (g)00.07
Weight (g)72.75-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th September 2024

Potted Cobb Salad

Cos : Lettuce (Lettuce - Cos), Beechwood Eggs : Free Range : Medium, Ardo : Avocado Halves, Tomatoes : Loose (Tomatoes : Loose), Blue Stilton : Quarter (Blue Stilton? Cheese(**Milk**).), KTC Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), OwnWhite Wine Vinegar (White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).), Chives (Chive), Parsley (Dried Parsley.), Brakes Table Salt (Salt, Anti-caking Agent E535.), Whole : Black Peppercorns (Whole Black Pepper.), Lemon : . (Lemon : .), Colman's Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).)

 Contains

  • Eggs
  • Milk
  • Mustard
  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat

Energy 778kj 186kcal
9.29%
Fat 16.56g
23.66%
Saturates 3.49g
17.45%
Sugars 1.26g
1.4%
Salt 0.79g
13.15%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)7789.29
(KCal)1869.29
Fat (g)16.5623.66
of which saturates (g)3.4917.45
Carbohydrates (g)4.771.84
of which sugars (g)1.261.4
Protien (g)6.8213.64
Fibre (g)2.450
Salt (g)0.7913.15
Weight (g)137.4-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th September 2024

Greek Feta Salad

Greek Feta (Sheep?s **Milk** (70 % min) & goat?s **Milk**(30% max),salt, rennet, culture), Lettuce : Iceberg (Lettuce - Iceberg), Tomatoes : Loose (Tomatoes : Loose), Peppers : Green : (70-90) (Peppers : Green : (70-90)), KTC Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Crespo Black Olives : Pitted (Black Olives (52%), Water, Salt, Stabiliser (Ferrous Gluconate).), Onions : Red : Italian (Red Onion), Cucumber : Naked : 5/6, Colman's Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).), OwnWhite Wine Vinegar (White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).), Clear Blossom Honey (blend of honeys from more than one country), Oregano (Oregano), Parsley : Flat Leaf (Parsley : Flat Leaf), Chives (Chive), Basil (Basil), Lemon : . (Lemon : .)

 Contains

  • Milk
  • Mustard
  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegetarian

Energy 1348kj 322kcal
16.11%
Fat 30.25g
43.21%
Saturates 9.93g
49.65%
Sugars 4.11g
4.57%
Salt 1.68g
27.98%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)134816.11
(KCal)32216.11
Fat (g)30.2543.21
of which saturates (g)9.9349.65
Carbohydrates (g)7.853.02
of which sugars (g)4.114.57
Protien (g)9.418.8
Fibre (g)0.340
Salt (g)1.6827.98
Weight (g)177.6-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th September 2024

Fennel, Broad Bean & Pea Boxed Salad with Smoked Mackerel

Mackerel : 60-100g (2-4oz) : Fillet : Hot Smoked (Mackerel(Scomber scombrus) (**Fish**) (98%), Salt.), Courgette : Green (Courgette : Green), Fennel (Fennel), Choice : Peas (Peas), Spring Onion (Spring Onions), KTC Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Soya Beans : Global Hacienda, Granarolo Hard Cheese : Grated, Colman's Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).), OwnWhite Wine Vinegar (White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).), Clear Blossom Honey (blend of honeys from more than one country), Mint (Mint), Parsley : Flat Leaf (Parsley : Flat Leaf), Chives (Chive), Basil (Basil), Lettuce : Lambs (Lettuce : Lambs), Lemon : . (Lemon : .), Green Streaky Bacon (Rindless) 2.27kg UK Red Tractor (Pork (86%), Water, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate))

 Contains

  • Fish
  • Milk
  • Mustard
  • Soya
  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal

Energy 1676kj 401kcal
20.03%
Fat 33.02g
47.17%
Saturates 6.45g
32.24%
Sugars 3.98g
4.42%
Salt 1.74g
29.01%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)167620.03
(KCal)40120.03
Fat (g)33.0247.17
of which saturates (g)6.4532.24
Carbohydrates (g)9.043.48
of which sugars (g)3.984.42
Protien (g)19.7939.59
Fibre (g)2.270
Salt (g)1.7429.01
Weight (g)209.7-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th September 2024

Greek Layered Salad

Greek Feta (Sheep?s **Milk** (70 % min) & goat?s **Milk**(30% max),salt, rennet, culture), Tomatoes : Loose (Tomatoes : Loose), Peppers : Green : (70-90) (Peppers : Green : (70-90)), KTC Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Crespo Black Olives : Pitted (Black Olives (52%), Water, Salt, Stabiliser (Ferrous Gluconate).), Cucumber (Cucumber), Onions : Red : Italian (Red Onion), Pomace Oil : value (Pomace Olive Oil (99%), Virgin Olive Oil (1%).), Colman's Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).), OwnWhite Wine Vinegar (White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).), Clear Blossom Honey (blend of honeys from more than one country), Oregano (Oregano), Garlic : Peeled (Garlic : Peeled), Parsley : Flat Leaf (Parsley : Flat Leaf), Chives (Chive), Basil (Basil), Lemon : . (Lemon : .), Lettuce : Iceberg (Lettuce - Iceberg)

 Contains

  • Milk
  • Mustard
  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegetarian

Energy 1289kj 308kcal
15.41%
Fat 29.81g
42.59%
Saturates 8.02g
40.09%
Sugars 3.56g
3.96%
Salt 1.3g
21.61%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)128915.41
(KCal)30815.41
Fat (g)29.8142.59
of which saturates (g)8.0240.09
Carbohydrates (g)7.312.81
of which sugars (g)3.563.96
Protien (g)6.7613.51
Fibre (g)0.340
Salt (g)1.321.61
Weight (g)149.45-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th September 2024

Quinoa, Feta & Roasted Tomato Potted Salad

Quinoa : White (Quinoa), Greek Feta (Sheep?s **Milk** (70 % min) & goat?s **Milk**(30% max),salt, rennet, culture), Tomatoes : Cherry : Pre Packed (Tomatoes : Cherry : Pre Packed), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Sundried Tomatoes : in oil (Rehydrated sun dried tomatoes, sunflower oil, salt, herbs, citric acid, ascorbic acid.), Garlic : Peeled (Garlic : Peeled), Parsley : Flat Leaf (Parsley : Flat Leaf), Mint (Mint), Knorr Professional Jelly : vegetable (Concentrated vegetable bouillon (71%) [water, carrot, leek, onion], salt, yeast extract, sugar, mushroom juice concentrate, gelling agents (xanthan gum, locust bean gum), flavourings, ground bay leaves. Made from sustainably grown ingredients), Chillies : Green (Chillies : Green)

 Contains

  • Milk

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

Energy 1475kj 353kcal
17.63%
Fat 22.94g
32.77%
Saturates 4.65g
23.24%
Sugars 4.49g
4.99%
Salt 0.98g
16.35%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)147517.63
(KCal)35317.63
Fat (g)22.9432.77
of which saturates (g)4.6523.24
Carbohydrates (g)26.5210.2
of which sugars (g)4.494.99
Protien (g)10.0520.09
Fibre (g)2.820
Salt (g)0.9816.35
Weight (g)114-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th September 2024

Indian Chick Pea Boxed Salad with Seared Chicken

Chicken Breast Fillets 142-170g UK Red Tractor Halal (HALAL AT POINT OF SLAUGHTER), Lettuce : Little Gem (Lettuce : Little Gem), Cucumber (Cucumber), Chick Peas (Chick peas, water,antioxidant(ascorbic acid).), Coconut Yoghurt : Natural : The CC, Lettuce : Radicchio (Radicchio), Carrots (Carrot), Cucumber : Naked : 5/6, Onions : Red : Italian (Red Onion), Baby Spinach : pre-packed (Baby Spinach : pre-packed), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Coriander (Coriander), Madras Curry Powder (Coriander, Turmeric, Rice Flour, Fenugreek, Ginger, Salt, Cumin, **Mustard** Powder, Black Pepper, Paprika, Colour (Paprika Extract), Nutmeg, Fennel.), Garlic : Peeled (Garlic : Peeled), Mint (Mint), Brakes Table Salt (Salt, Anti-caking Agent E535.), Brakes Turmeric (Ground Turmeric.), Lemon : . (Lemon : .)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal

Energy 1342kj 321kcal
16.03%
Fat 12.24g
17.49%
Saturates 5.82g
29.11%
Sugars 5.04g
5.6%
Salt 0.95g
15.9%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)134216.03
(KCal)32116.03
Fat (g)12.2417.49
of which saturates (g)5.8229.11
Carbohydrates (g)22.258.56
of which sugars (g)5.045.6
Protien (g)33.867.6
Fibre (g)5.210
Salt (g)0.9515.9
Weight (g)447.65-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th September 2024

Potato Tartar, Egg & Herb Potted Salad

Potatoes : Mids (Potatoes : Mids), Tomatoes : Loose (Tomatoes : Loose), Beechwood Eggs : Free Range : Medium, Mint (Mint), Parsley : Flat Leaf (Parsley : Flat Leaf), Capers (Capers, Brine(Water, Spirit Vinegar, Salt).), Dill (Dill), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Red Wine Vinegar (Red Wine Vinegar.), Ground : Black Pepper (Ground Black Pepper.), Kuhne : Gherkins : large (Gherkins, water, spirit vinegar, glucose-fructose-syrup, salt, sugar, natural flavouring), Colman's Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).)

 Contains

  • Eggs
  • Mustard
  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat

Energy 137kj 33kcal
1.64%
Fat 2.29g
3.27%
Saturates 0.18g
0.9%
Sugars 1.46g
1.63%
Salt 0.44g
7.26%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)1371.64
(KCal)331.64
Fat (g)2.293.27
of which saturates (g)0.180.9
Carbohydrates (g)11.14.27
of which sugars (g)1.461.63
Protien (g)4.729.43
Fibre (g)0.230
Salt (g)0.447.26
Weight (g)128.8-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th September 2024

Nicoise Layered Salad

Tuna Chunks : in brine (Tuna (**Fish**), Water, Salt.), Beechwood Eggs : Free Range : Medium, Tomatoes : Loose (Tomatoes : Loose), Potatoes : Mids : Micro (Potatoes : Mids : Micro), KTC Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Cucumber : Naked : 5/6, Onions : Red : Italian (Red Onion), Beans : Fine - Top & Tailed (Fine Beans), Crespo Black Olives : Pitted (Black Olives (52%), Water, Salt, Stabiliser (Ferrous Gluconate).), Colman's Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).), OwnWhite Wine Vinegar (White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).), Clear Blossom Honey (blend of honeys from more than one country), Parsley : Flat Leaf (Parsley : Flat Leaf), Chives (Chive), Basil (Basil), Lettuce : Iceberg (Lettuce - Iceberg), Lemon : . (Lemon : .)

 Contains

  • Eggs
  • Fish
  • Mustard
  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal

Energy 1058kj 253kcal
12.65%
Fat 16.07g
22.96%
Saturates 1.67g
8.33%
Sugars 3.14g
3.49%
Salt 0.99g
16.51%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)105812.65
(KCal)25312.65
Fat (g)16.0722.96
of which saturates (g)1.678.33
Carbohydrates (g)7.692.96
of which sugars (g)3.143.49
Protien (g)20.3840.77
Fibre (g)0.410
Salt (g)0.9916.51
Weight (g)192.95-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 16th September 2024

Quinoa Mediterranean Vegetable & Feta Box Salad

Onions : Red : Italian (Red Onion), Mixed (Mixed Peppers), Courgette : Green (Courgette : Green), Greek Feta (Sheep?s **Milk** (70 % min) & goat?s **Milk**(30% max),salt, rennet, culture), Tomatoes : Cherry : Pre Packed (Tomatoes : Cherry : Pre Packed), Pomace Oil : value (Pomace Olive Oil (99%), Virgin Olive Oil (1%).), Quinoa : White (Quinoa), Lettuce : Rocket / Roquette Arugula, Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Mint (Mint), Oregano (Oregano), Garlic : Peeled (Garlic : Peeled), Brakes Table Salt (Salt, Anti-caking Agent E535.), Chillies : Red : Thai (Chillies : Red : Thai), Lemon : . (Lemon : .)

 Contains

  • Milk

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegetarian

Energy 1914kj 457kcal
22.87%
Fat 38.31g
54.73%
Saturates 9.62g
48.12%
Sugars 8.2g
9.11%
Salt 1.19g
19.79%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)191422.87
(KCal)45722.87
Fat (g)38.3154.73
of which saturates (g)9.6248.12
Carbohydrates (g)22.468.64
of which sugars (g)8.29.11
Protien (g)10.8421.67
Fibre (g)2.20
Salt (g)1.1919.79
Weight (g)277.6-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.