Last Updated: 24th April 2024

Aubergine Steak

Aubergine (Aubergine), Miso : Paste : Red 'Akamiso' (vegan) (Water, Soybean, Rice, Salt), Rapeseed Oil : Cold Pressed (rapeseed oil), Hazlemere Cider Vinegar, Maple Syrup : Info: Plastic Bottle (Maple Syrup.)

 Contains

  • Soya
  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegan
  • Vegetarian

Energy 91kj 22kcal
1.09%
Fat 7.12g
10.17%
Saturates 0.16g
0.79%
Sugars 60.15g
66.84%
Salt 0.49g
8.17%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)911.09
(KCal)221.09
Fat (g)7.1210.17
of which saturates (g)0.160.79
Carbohydrates (g)142.9954.99
of which sugars (g)60.1566.84
Protien (g)25.2250.45
Fibre (g)0.080
Salt (g)0.498.17
Weight (g)2506-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 24th April 2024

Root Vegetable Tart

Parsnips (Parsnip), OwnPuff Pastry : Square : 12.7cm x 2.5mm (**Wheat** Flour (with Calcium, Iron, Niacin, Thiamin), Margarine(Palm Oil, Water, Rapeseed Oil, Salt), Water, Preservative(Potassium Sorbate).), Carrots (Carrot), Beetroot : Candy : Loose (Beetroot : Candy : Loose), Onions : Red (Red Onion.), Baby Spinach : pre-packed (Baby Spinach : pre-packed), Red Wine Vinegar (Red Wine Vinegar.), Brakes Rapeseed Oil : Extend Life (Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).), Caster Sugar (Cane Sugar), Garlic : Peeled (Garlic : Peeled), Rosemary (Rosemary), Brakes Table Salt (Salt, Anti-caking Agent E535.), Black Peppercorns : Cracked (Cracked Black Pepper)

 Contains

  • Gluten
  • Sulphur Dioxide
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts

  • Vegan
  • Vegetarian

Energy 1332kj 318kcal
15.92%
Fat 19.84g
28.34%
Saturates 7.62g
38.09%
Sugars 15.65g
17.39%
Salt 0.55g
9.1%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)133215.92
(KCal)31815.92
Fat (g)19.8428.34
of which saturates (g)7.6238.09
Carbohydrates (g)45.0217.32
of which sugars (g)15.6517.39
Protien (g)6.0812.17
Fibre (g)2.830
Salt (g)0.559.1
Weight (g)293-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 24th April 2024

Sweet Pea & Mint Risotto with Tender Stem Broccoli

Tilda Arborio Rice (100% Arborio Risotto Rice), Garden Peas (peas), Broccoli : Tenderstem (Broccoli : Tenderstem), Celery (**Celery**.), Onions : Large (Whole Onion), White Wine : Chardonnay (De-Alcoholised Wine from Concentrate, Chardonnay (40%), Salt, Preservative (Potassium Metabisulphite)), Garlic : Peeled (Garlic : Peeled), Micro Peashoot : Tendril (Micro Peashoot : Tendril), Vegetable Oil : Extended Life (Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.), Mint (Mint), Chervil (Chervil), Knorr Professional Jelly : vegetable (Concentrated vegetable bouillon (71%) [water, carrot, leek, onion], salt, yeast extract, sugar, mushroom juice concentrate, gelling agents (xanthan gum, locust bean gum), flavourings, ground bay leaves. Made from sustainably grown ingredients), Whole : Black Peppercorns (Whole Black Pepper.), Maldon Sea Salt (SEA SALT)

 Contains

  • Celery
  • Sulphur Dioxide

 May Contain

  • Mustard

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegan
  • Vegetarian

Energy 1277kj 305kcal
15.26%
Fat 5.25g
7.5%
Saturates 0.73g
3.66%
Sugars 3.72g
4.13%
Salt 0.63g
10.48%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)127715.26
(KCal)30515.26
Fat (g)5.257.5
of which saturates (g)0.733.66
Carbohydrates (g)59.2822.8
of which sugars (g)3.724.13
Protien (g)11.0122.03
Fibre (g)2.990
Salt (g)0.6310.48
Weight (g)258.1-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 24th April 2024

Lentil & Squash Dhal

Butternut Squash (Butternut Squash), Red Lentils (Red Lentils), Onions : Large (Whole Onion), Brakes Coconut Milk (Coconut Extract, Water, Thickener(Carboxymethyl Cellulose), Emulsifier(Polysorbate 60).), Whole Leaf : Spinach (spinach), Brakes Cumin Seeds : Whole (Whole Cumin Seeds), Vegetable Oil : Extended Life (Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.), Ginger (Ginger), Garlic : Peeled (Garlic : Peeled), Coriander (Coriander), Brakes Turmeric (Ground Turmeric.), Knorr Professional Jelly : vegetable (Concentrated vegetable bouillon (71%) [water, carrot, leek, onion], salt, yeast extract, sugar, mushroom juice concentrate, gelling agents (xanthan gum, locust bean gum), flavourings, ground bay leaves. Made from sustainably grown ingredients), Brakes Table Salt (Salt, Anti-caking Agent E535.)

 May Contain

  • Barley
  • Gluten
  • Oats
  • Rye
  • Wheat

 Does not contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Peanuts
  • Pecan
  • Pistachio
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Halal
  • Vegan
  • Vegetarian

Energy 1258kj 301kcal
15.03%
Fat 13.05g
18.64%
Saturates 6.63g
33.15%
Sugars 6.09g
6.77%
Salt 0.63g
10.54%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)125815.03
(KCal)30115.03
Fat (g)13.0518.64
of which saturates (g)6.6333.15
Carbohydrates (g)34.9313.43
of which sugars (g)6.096.77
Protien (g)13.4426.88
Fibre (g)4.260
Salt (g)0.6310.54
Weight (g)242.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 24th April 2024

Geng Gwio Kaeng Liang: Thai Green Vegetable

Bok Choy (Lettuce - Bok Choi), Brakes Coconut Milk (Coconut Extract, Water, Thickener(Carboxymethyl Cellulose), Emulsifier(Polysorbate 60).), Creamed Coconut (100% Coconut), Beans : Fine - Top & Tailed (Fine Beans), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Green Lentils (Green Lentils), Ginger (Ginger), Chillies : Green (Chillies : Green), Kikkoman Soy Sauce : Tamari : Gluten Free (Water, SOYbeans, Salt, Spirit vinegar), Lemon Grass (Lemon Grass), Coriander (Coriander), Garlic : Peeled (Garlic : Peeled), Soft Sugar : Dark Brown (Cane Sugar), Basil (Basil), Knorr Professional Jelly : vegetable (Concentrated vegetable bouillon (71%) [water, carrot, leek, onion], salt, yeast extract, sugar, mushroom juice concentrate, gelling agents (xanthan gum, locust bean gum), flavourings, ground bay leaves. Made from sustainably grown ingredients), Lime Leaves (Kaffir Lime Leaf), Coriander : Ground (Coriander Ground), Brakes Cumin Seeds : Whole (Whole Cumin Seeds), Lime (Lime), Corn : Baby (Corn : Baby), Aubergine (Aubergine)

 Contains

  • Soya

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 1446kj 346kcal
17.29%
Fat 30.61g
43.73%
Saturates 17.46g
87.32%
Sugars 7.05g
7.84%
Salt 1.4g
23.3%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)144617.29
(KCal)34617.29
Fat (g)30.6143.73
of which saturates (g)17.4687.32
Carbohydrates (g)16.676.41
of which sugars (g)7.057.84
Protien (g)6.4512.91
Fibre (g)1.820
Salt (g)1.423.3
Weight (g)179.9-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 24th April 2024

Margherita Pizza 9 (GF)

White Rabbit Pizza Base : 10" : Gluten Free (Flour Blend (Corn Starch, Inulin, Hypromellose, Guar Gum, Psyllium, Rice, Maize, Buckwheat, Potato Starch, Quinoa, Powder Sugar), Water, Extra Virgin Olive Oil, Salt, Yeast.), Sheese Mozzarella Style : Grated : Vegan, Cirio BIB : Pizza Sauce (Tomatoes (96.5%), onion (1%), sugar, salt, basil (0.5%), rehydrated oregano (0.3%), acidity regulator: citric acid.), Oregano (Dried Oregano.)

 Contains

  • Gluten
  • Oats

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 3864kj 924kcal
46.18%
Fat 11.7g
16.72%
Saturates 2.03g
10.14%
Sugars 9.77g
10.86%
Salt 3.87g
64.54%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)386446.18
(KCal)92446.18
Fat (g)11.716.72
of which saturates (g)2.0310.14
Carbohydrates (g)127.4249.01
of which sugars (g)9.7710.86
Protien (g)2.935.86
Fibre (g)11.820
Salt (g)3.8764.54
Weight (g)395.1-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 24th April 2024

Smokey Bean Chilli

Cirio Crushed Tomatoes (Tomatoes 64%, concentrated tomato puree, acidity regulator: citric acid.), Sweet Potatoes (Potatoes), Red Kidney Beans (Red Kidney Beans, Water, Firming Agent (Calcium Chloride).), Onions : Large (Whole Onion), Cannellini Beans (Cannellini Beans, Water, Antioxidant(Ascorbic Acid).), Haricot Beans (Dried Haricot Beans), Peppers : Red (Red Peppers), Red Lentils (Red Lentils), Peppers : Green : (70-90) (Peppers : Green : (70-90)), Peppers : Yellow (Yellow Peppers), Tomato Paste : Italian (Tomatoes, Acidity Regulator(Citric Acid).), Coriander (Coriander), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Garlic : Peeled (Garlic : Peeled), Knorr Professional Jelly : vegetable (Concentrated vegetable bouillon (71%) [water, carrot, leek, onion], salt, yeast extract, sugar, mushroom juice concentrate, gelling agents (xanthan gum, locust bean gum), flavourings, ground bay leaves. Made from sustainably grown ingredients), Brakes Smoked Paprika (Smoked Paprika.), Chilli Powder : mild (Paprika, Chilli Powder (20%).), Brakes Cumin Seeds : Whole (Whole Cumin Seeds), Oregano (Dried Oregano.), Coriander : Ground (Coriander Ground), Brakes Table Salt (Salt, Anti-caking Agent E535.), Cinnamon : ground (Ground Cinnamon (Cassia))

 May Contain

  • Barley
  • Gluten
  • Oats
  • Rye
  • Wheat

 Does not contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Peanuts
  • Pecan
  • Pistachio
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Halal
  • Vegan
  • Vegetarian

Energy 1607kj 384kcal
19.2%
Fat 4.34g
6.2%
Saturates 0.55g
2.74%
Sugars 13.28g
14.75%
Salt 0.76g
12.74%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)160719.2
(KCal)38419.2
Fat (g)4.346.2
of which saturates (g)0.552.74
Carbohydrates (g)64.1924.69
of which sugars (g)13.2814.75
Protien (g)2040
Fibre (g)16.030
Salt (g)0.7612.74
Weight (g)395.6-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 24th April 2024

Baharat Cauliflower & Aubergine Skewer

Onions : Large (Whole Onion), Lyles Maple Syrup (Partially inverted refiners syrup, Natural flavouring? or ?Golden syrup, Natural flavouring?), Spice : Baharat, Brakes Table Salt (Salt, Anti-caking Agent E535.), 9.75" 25cm Wooden Skewer/Stick, Cauliflower (Cauliflower), Aubergine (Aubergine), Lemon : . (Lemon : .)

 Contains

  • Mustard

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegan
  • Vegetarian

Energy 142kj 34kcal
1.7%
Fat 0.15g
0.22%
Saturates 0.03g
0.14%
Sugars 10.77g
11.97%
Salt 0.3g
4.92%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)1421.7
(KCal)341.7
Fat (g)0.150.22
of which saturates (g)0.030.14
Carbohydrates (g)14.415.54
of which sugars (g)10.7711.97
Protien (g)0.821.64
Fibre (g)00
Salt (g)0.34.92
Weight (g)81.31-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 24th April 2024

Beetroot Falafel with Caraway & Coriander Salsa

Chick Peas (Chick peas, water,antioxidant(ascorbic acid).), Carrots : Main Crop (Carrot - Chantenay), Beetroot : Raw (Beetroot : Raw), Onions : Large (Whole Onion), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), KTC : Gram Flour (Chana Dal, Yellow Split Peas), Coriander (Coriander), Caraway Seeds (Caraway seeds), Spicentice : Ras El Hanout : Rub (PAPRIKA, GINGER, CORIANDER, CUMIN, CASSIA. TUMERIC, SALT, SUGAR, CHILLI, BLACK PEPPER, NUTMEG, ALL SPICE, CARDAMOM, ROSE PETALS (3%)), Saxa Table Salt : Polybottle (Salt, Anti-caking Agent (Sodium Hexacyanoferrate II).), Brakes Cumin Seeds : Whole (Whole Cumin Seeds), Brakes Table Salt (Salt, Anti-caking Agent E535.), Garlic : Peeled (Garlic : Peeled), Lemon : . (Lemon : .)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegan
  • Vegetarian

Energy 944kj 226kcal
11.29%
Fat 12.49g
17.84%
Saturates 1.11g
5.54%
Sugars 7.27g
8.08%
Salt 0.81g
13.47%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)94411.29
(KCal)22611.29
Fat (g)12.4917.84
of which saturates (g)1.115.54
Carbohydrates (g)30.2911.65
of which sugars (g)7.278.08
Protien (g)9.8219.65
Fibre (g)4.020
Salt (g)0.8113.47
Weight (g)229.2-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 24th April 2024

Spinach & Chick Pea Dhal

Red Lentils (Red Lentils), Onions : Large (Whole Onion), Chick Peas (Chick peas, water,antioxidant(ascorbic acid).), Brakes Coconut Milk (Coconut Extract, Water, Thickener(Carboxymethyl Cellulose), Emulsifier(Polysorbate 60).), Whole Leaf : Spinach (spinach), Brakes Cumin Seeds : Whole (Whole Cumin Seeds), Brakes Rapeseed Oil : Extend Life (Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).), Ginger (Ginger), Garlic : Peeled (Garlic : Peeled), Coriander (Coriander), Brakes Turmeric (Ground Turmeric.), Knorr Professional Jelly : vegetable (Concentrated vegetable bouillon (71%) [water, carrot, leek, onion], salt, yeast extract, sugar, mushroom juice concentrate, gelling agents (xanthan gum, locust bean gum), flavourings, ground bay leaves. Made from sustainably grown ingredients)

 May Contain

  • Barley
  • Gluten
  • Oats
  • Rye
  • Wheat

 Does not contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Peanuts
  • Pecan
  • Pistachio
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Halal
  • Vegan
  • Vegetarian

Energy 1478kj 353kcal
17.67%
Fat 13.43g
19.19%
Saturates 6.75g
33.77%
Sugars 5.34g
5.93%
Salt 0.42g
6.96%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)147817.67
(KCal)35317.67
Fat (g)13.4319.19
of which saturates (g)6.7533.77
Carbohydrates (g)41.2115.85
of which sugars (g)5.345.93
Protien (g)16.3432.69
Fibre (g)6.370
Salt (g)0.426.96
Weight (g)247-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.