Last Updated: 12th June 2024

House Slaw

Cabbage : White (Cabbage - White), Carrots : Main Crop (Carrot - Chantenay), Cabbage : Red (Cabbage Red), Spring Onion (Spring Onions), Cotswold Gold Mayonnaise : Original : Vegan, Parsley : Flat Leaf (Parsley : Flat Leaf), Brakes Table Salt (Salt, Anti-caking Agent E535.), Lemon : . (Lemon : .)

 Contains

  • Mustard

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 327kj 78kcal
3.91%
Fat 7.47g
10.67%
Saturates 0.54g
2.71%
Sugars 3.01g
3.35%
Salt 0.43g
7.17%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)3273.91
(KCal)783.91
Fat (g)7.4710.67
of which saturates (g)0.542.71
Carbohydrates (g)4.261.64
of which sugars (g)3.013.35
Protien (g)1.012.03
Fibre (g)0.780
Salt (g)0.437.17
Weight (g)76.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 12th June 2024

Char Grilled Avocado, & Tomato Salad

Ardo : Avocado Halves, Tomatoes : Cherry : Pre Packed (Tomatoes : Cherry : Pre Packed), Tomatoes : Cherry Yellow (Tomato - Yellow Cherry), Baby Spinach : pre-packed (Baby Spinach : pre-packed), Walnuts : Halves (**Walnuts**), Onions : Red : Italian (Red Onion), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Maldon Sea Salt (SEA SALT), Lemon : . (Lemon : .), Lettuce : Lambs (Lettuce : Lambs)

 Contains

  • Almonds
  • Brazilnuts
  • Cashews
  • Hazelnuts
  • Macadamia
  • Pecan
  • Pistachio
  • Tree Nuts
  • Walnuts

 May Contain

  • Barley
  • Gluten
  • Oats
  • Peanuts
  • Rye
  • Sesame
  • Sulphur Dioxide
  • Wheat

 Does not contain

  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Lupin
  • Milk
  • Molluscs
  • Mustard
  • Soya

  • Vegan
  • Vegetarian

Energy 525kj 125kcal
6.27%
Fat 10.66g
15.23%
Saturates 1g
5%
Sugars 1.24g
1.38%
Salt 0.31g
5.09%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)5256.27
(KCal)1256.27
Fat (g)10.6615.23
of which saturates (g)15
Carbohydrates (g)5.262.02
of which sugars (g)1.241.38
Protien (g)1.883.77
Fibre (g)3.610
Salt (g)0.315.09
Weight (g)91.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 12th June 2024

Roast Cauliflower and Caper Salad

Tomatoes : Cherry : Pre Packed (Tomatoes : Cherry : Pre Packed), Brakes Rapeseed Oil : Extend Life (Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).), Baby Spinach : pre-packed (Baby Spinach : pre-packed), Capers (Capers, Brine(Water, Spirit Vinegar, Salt).), Dill (Dill), Colman's Wholegrain Mustard (Water, vinegar, **Mustard** seed (28%), honey, salt, natural flavouring, tarragon), OwnWhite Wine Vinegar (White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).), Clear Blossom Honey (blend of honeys from more than one country), Cauliflower (Cauliflower)

 Contains

  • Mustard
  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegetarian

Energy 708kj 169kcal
8.46%
Fat 18.42g
26.32%
Saturates 1.32g
6.62%
Sugars 2.08g
2.31%
Salt 0.65g
10.79%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)7088.46
(KCal)1698.46
Fat (g)18.4226.32
of which saturates (g)1.326.62
Carbohydrates (g)3.381.3
of which sugars (g)2.082.31
Protien (g)1.22.4
Fibre (g)0.480
Salt (g)0.6510.79
Weight (g)87-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 12th June 2024

Moroccan Chickpea Salad

Aubergine (Aubergine), Chick Peas (Chick peas, water,antioxidant(ascorbic acid).), KTC Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Onions : Red : Italian (Red Onion), Carrots (Carrot), Apricots (Dried Apricot, Preservative(**Sulphur dioxide**).), Lime (Limes), Baby Spinach : pre-packed (Baby Spinach : pre-packed), Brakes Greek Style : Yoghurt (Natural Yogurt (**Milk**)), Walnuts : Halves (**Walnuts**), Brakes Sultanas (Sultanas (99.5%), Sunflower Oil.), Red Wine Vinegar (Red Wine Vinegar.), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Mint (Mint), Clear Blossom Honey (blend of honeys from more than one country), Vegan : Paprika : Smoked (Paprika (100%)), Oregano (Oregano), Brakes Table Salt (Salt, Anti-caking Agent E535.), Garlic : Peeled (Garlic : Peeled), Caster Sugar (Cane Sugar), Colman's Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).)

 Contains

  • Almonds
  • Brazilnuts
  • Cashews
  • Hazelnuts
  • Macadamia
  • Milk
  • Mustard
  • Pecan
  • Pistachio
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

 May Contain

  • Barley
  • Gluten
  • Oats
  • Peanuts
  • Rye
  • Sesame
  • Wheat

 Does not contain

  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Lupin
  • Molluscs
  • Soya

  • Vegetarian

Energy 2469kj 590kcal
29.5%
Fat 46.15g
65.93%
Saturates 4.85g
24.23%
Sugars 45.11g
50.12%
Salt 0.9g
15.06%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)246929.5
(KCal)59029.5
Fat (g)46.1565.93
of which saturates (g)4.8524.23
Carbohydrates (g)94.536.34
of which sugars (g)45.1150.12
Protien (g)19.7239.45
Fibre (g)5.510
Salt (g)0.915.06
Weight (g)1245.71-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 12th June 2024

Chargrilled Sweet Potato & Polenta Salad

Sweet Potatoes (Potatoes), Sysco Classic Polenta : Cornmeal, Sundried Tomatoes : in oil (Rehydrated sun dried tomatoes, sunflower oil, salt, herbs, citric acid, ascorbic acid.), KTC Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Onions : Red : Italian (Red Onion), Lettuce : Rocket / Roquette Arugula, Hard Cheese : Shavings (**Milk**, Salt, Microbial Rennet), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Parsley : Flat Leaf (Parsley : Flat Leaf), Colman's Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).), OwnWhite Wine Vinegar (White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).), Clear Blossom Honey (blend of honeys from more than one country), Knorr Professional Jelly : vegetable (Concentrated vegetable bouillon (71%) [water, carrot, leek, onion], salt, yeast extract, sugar, mushroom juice concentrate, gelling agents (xanthan gum, locust bean gum), flavourings, ground bay leaves. Made from sustainably grown ingredients), Chives (Chive), Basil (Basil), Brakes Table Salt (Salt, Anti-caking Agent E535.), Lemon : . (Lemon : .)

 Contains

  • Milk
  • Mustard
  • Sulphur Dioxide

 May Contain

  • Barley
  • Gluten
  • Rye
  • Wheat

 Does not contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts

  • Vegetarian

Energy 1563kj 374kcal
18.68%
Fat 23.09g
32.99%
Saturates 2.83g
14.15%
Sugars 8.67g
9.63%
Salt 1.16g
19.36%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)156318.68
(KCal)37418.68
Fat (g)23.0932.99
of which saturates (g)2.8314.15
Carbohydrates (g)35.8913.8
of which sugars (g)8.679.63
Protien (g)5.410.8
Fibre (g)1.740
Salt (g)1.1619.36
Weight (g)161-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 12th June 2024

Pickled melon, Cucumber, Mint, Feta, Tomato Salad

Watermelon (Water Melon), Tomatoes : Cherry : Pre Packed (Tomatoes : Cherry : Pre Packed), Greek Feta (Sheep?s **Milk** (70 % min) & goat?s **Milk**(30% max),salt, rennet, culture), Mint (Mint), Tomatoes : Cherry Yellow (Tomato - Yellow Cherry), Spring Onion (Spring Onions), Cucumber : Naked : 5/6, Parsley : Flat Leaf (Parsley : Flat Leaf), Hazlemere Cider Vinegar, Caster Sugar (Cane Sugar), Lemon Grass (Lemon Grass), Ginger (Ginger), Star Anise (Star Anise.), Brakes Table Salt (Salt, Anti-caking Agent E535.)

 Contains

  • Milk
  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegetarian

Energy 438kj 105kcal
5.23%
Fat 4.16g
5.94%
Saturates 2.45g
12.24%
Sugars 13.82g
15.36%
Salt 0.67g
11.23%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)4385.23
(KCal)1055.23
Fat (g)4.165.94
of which saturates (g)2.4512.24
Carbohydrates (g)16.766.45
of which sugars (g)13.8215.36
Protien (g)4.218.41
Fibre (g)0.20
Salt (g)0.6711.23
Weight (g)281.25-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 12th June 2024

Celeriac, Barley and Smoked Cheddar Salad

Celeriac (Celeriac), Pearl Barley : vegan (Pearl **Barley**), Celery (**Celery**.), Applewood (Mild Cheddar Cheese (Pasteurised **Milk**, Starter Cultures, Salt, Vegetable Rennet), Natural Smoke Flavouring, Paprika.), Parsley : Flat Leaf (Parsley : Flat Leaf), Sunflower Seeds (Sunflower Seeds), Hazlemere Cider Vinegar, Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Ground : Black Pepper (Ground Black Pepper.), Apples : Braeburn (Apples : Braeburn), Lemon : . (Lemon : .), Colman's Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).)

 Contains

  • Barley
  • Celery
  • Gluten
  • Milk
  • Mustard
  • Sulphur Dioxide

 May Contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Hazelnuts
  • Macadamia
  • Oats
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Tree Nuts
  • Walnuts
  • Wheat

 Does not contain

  • Crustaceans
  • Eggs
  • Fish
  • Lupin
  • Molluscs
  • Peanuts
  • Soya

  • Vegetarian

Energy 899kj 215kcal
10.74%
Fat 8.84g
12.63%
Saturates 2.66g
13.29%
Sugars 2.75g
3.06%
Salt 0.44g
7.38%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)89910.74
(KCal)21510.74
Fat (g)8.8412.63
of which saturates (g)2.6613.29
Carbohydrates (g)25.789.92
of which sugars (g)2.753.06
Protien (g)8.116.2
Fibre (g)0.080
Salt (g)0.447.38
Weight (g)179.8-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 12th June 2024

Chinese Leaf, Green Papaya, Bok Choi & Miso

Papaya (Papaya), Lettuce : Chinese Leaf (Chinese Leaf), Onions : Red (Red Onion.), Beans : Fine - Top & Tailed (Beans : Fine - Top Tailed), Bok Choy (Lettuce - Bok Choi), Carrots (Carrot), Miso : Paste : White 'Shiromiso' (Water, Soybeans (31.8 %), Rice, Salt), Mint (Mint), Meridian Tahini : Light (Organic Roasted Hulled **Sesame** Seeds (100%)), Clear Blossom Honey (blend of honeys from more than one country), Sesame Seeds (**Sesame** Seed.)

 Contains

  • Sesame
  • Soya

 May Contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Celery
  • Hazelnuts
  • Macadamia
  • Mustard
  • Peanuts
  • Pecan
  • Pistachio
  • Tree Nuts
  • Walnuts

 Does not contain

  • Barley
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Lupin
  • Milk
  • Molluscs
  • Oats
  • Rye
  • Sulphur Dioxide
  • Wheat

Energy 308kj 74kcal
3.68%
Fat 2.32g
3.31%
Saturates 0.32g
1.61%
Sugars 4.65g
5.17%
Salt 0.63g
10.56%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)3083.68
(KCal)743.68
Fat (g)2.323.31
of which saturates (g)0.321.61
Carbohydrates (g)12.814.93
of which sugars (g)4.655.17
Protien (g)3.416.81
Fibre (g)1.930
Salt (g)0.6310.56
Weight (g)206.5-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 12th June 2024

Lentil & Pomegranate Tabbouleh

Tomatoes : Plum : Baby (Tomato - Plum), Cucumber : Naked : 5/6, Puy Lentils : Dark Green Speckled (Dark Green Speckled Lentils), Onions : Red : Italian (Red Onion), Bulgar Wheat : Medium (Parboiled cracked **Wheat**), Pomegranate : Prepared (Pomegranate (100%)), Parsley : Flat Leaf (Parsley : Flat Leaf), Mint (Mint), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Garlic : Peeled (Garlic : Peeled), Thyme (Thyme), Maldon Sea Salt (SEA SALT), Lemon : . (Lemon : .)

 Contains

  • Gluten
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Halal
  • Vegan
  • Vegetarian

Energy 1142kj 273kcal
13.64%
Fat 5.12g
7.31%
Saturates 0.35g
1.75%
Sugars 5.23g
5.81%
Salt 0.32g
5.26%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)114213.64
(KCal)27313.64
Fat (g)5.127.31
of which saturates (g)0.351.75
Carbohydrates (g)43.4116.69
of which sugars (g)5.235.81
Protien (g)15.3230.65
Fibre (g)8.730
Salt (g)0.325.26
Weight (g)263.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 12th June 2024

Vegan Caesar Salad Side

Tomatoes : Cherry Red Vine (Cherry Tomatoes on the Vine), Cashew Kernels (Cashew Nut), Ciabatta Roll (**Wheat ** Flour, Water, Olive Oil, Yeast, Salt), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Capers (Capers, Brine(Water, Spirit Vinegar, Salt).), Dark : Malt Vinegar (Malt Vinegar (**Barley**), **Barley** Malt Extract. (Acidity 5%)), Garlic Powder (Garlic powder.), Cos : Lettuce (Lettuce - Cos), Lemon : . (Lemon : .), Colman's Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).)

 Contains

  • Barley
  • Cashews
  • Gluten
  • Mustard
  • Sulphur Dioxide
  • Tree Nuts
  • Wheat

 May Contain

  • Almonds
  • Brazilnuts
  • Hazelnuts
  • Macadamia
  • Peanuts
  • Pecan
  • Pistachio
  • Walnuts

 Does not contain

  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Lupin
  • Milk
  • Molluscs
  • Oats
  • Rye
  • Sesame
  • Soya

  • Halal
  • Vegan
  • Vegetarian

Energy 505kj 121kcal
6.03%
Fat 9.42g
13.46%
Saturates 1.39g
6.95%
Sugars 1.78g
1.97%
Salt 0.24g
3.94%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)5056.03
(KCal)1216.03
Fat (g)9.4213.46
of which saturates (g)1.396.95
Carbohydrates (g)6.322.43
of which sugars (g)1.781.97
Protien (g)2.715.42
Fibre (g)0.830
Salt (g)0.243.94
Weight (g)64.25-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.