Course: Dining_Square_Lamb Dishes

Last Updated: 24th April 2024

Lamb Moussaka

Minced Lamb 85% UK Red Tractor Halal (HALAL AT POINT OF SLAUGHTER), Cirio Crushed Tomatoes (Tomatoes 64%, concentrated tomato puree, acidity regulator: citric acid.), Potatoes : Baker : 50's (Jacket Potato), Onions : Large (Whole Onion), Mushrooms : Chestnut (Mushrooms : Chestnut), Mature Cheddar : Grated : White (Cheddar Cheese (**Milk**, Salt, Calcium Chloride, Starter Culture, Coagulant), Anti-caking Agent(Potato Starch).), Tomato Paste : Italian (Tomatoes, Acidity Regulator(Citric Acid).), Granarolo Hard Cheese : Grated, Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Garlic : Peeled (Garlic : Peeled), Oregano (Dried Oregano.), Brakes Table Salt (Salt, Anti-caking Agent E535.), Bay Leaves (Dried Bay Leaves.), Aubergine (Aubergine)

 Contains

  • Milk

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal

Energy 1459kj 349kcal
17.44%
Fat 21.28g
30.4%
Saturates 10.44g
52.19%
Sugars 5.6g
6.22%
Salt 0.91g
15.14%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)145917.44
(KCal)34917.44
Fat (g)21.2830.4
of which saturates (g)10.4452.19
Carbohydrates (g)17.776.84
of which sugars (g)5.66.22
Protien (g)25.1850.37
Fibre (g)2.030
Salt (g)0.9115.14
Weight (g)280.8-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 24th April 2024

Lamb Tagine, Olive & Lemon

Diced Shoulder Lamb UK Red Tractor Halal (HALAL AT POINT OF SLAUGHTER), Cirio Plum Tomatoes : peeled (Peeled plum tomatoes, tomato juice, acidity regulator: citric acid.), Onions : Large (Whole Onion), Green Olives : Pitted (Green Olives (52%), Water, Salt, Acidity Regulators (Lactic Acid, Citric Acid).), Green Lentils (Green Lentils), Apricots (Dried Apricot, Preservative(**Sulphur dioxide**).), Brakes Sultanas (Sultanas (99.5%), Sunflower Oil.), Tomato Paste : Italian (Tomatoes, Acidity Regulator(Citric Acid).), Preserved Lemons : (Vegan) (Lemons** 57%, Water, Seasalt, Peppercorns**, Bayleaves), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Knorr Professional : Chicken : Bouillon Jelly (Concentrated chicken bouillon (61%) (water, chicken extract), salt, yeast extract, chicken fat (4.9%), flavourings, vegetable juice concentrates (leek, onions), gelling agents (xanthan gum, locust bean gum).), Coriander (Coriander), Mint (Mint), Brakes Turmeric (Ground Turmeric.), Thyme (Thyme), Paprika (Paprika.), Vegan : Paprika : Smoked (Paprika (100%)), Cinnamon : ground (Ground Cinnamon (Cassia)), Ground : Black Pepper (Ground Black Pepper.), Brakes Table Salt (Salt, Anti-caking Agent E535.)

 Contains

  • Sulphur Dioxide

 May Contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Hazelnuts
  • Macadamia
  • Mustard
  • Peanuts
  • Pecan
  • Pistachio
  • Sesame
  • Tree Nuts
  • Walnuts

 Does not contain

  • Barley
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Lupin
  • Milk
  • Molluscs
  • Oats
  • Rye
  • Soya
  • Wheat

  • Halal

Energy 1986kj 475kcal
23.73%
Fat 27.54g
39.34%
Saturates 11.26g
56.3%
Sugars 18.52g
20.57%
Salt 1.77g
29.46%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)198623.73
(KCal)47523.73
Fat (g)27.5439.34
of which saturates (g)11.2656.3
Carbohydrates (g)31.0311.94
of which sugars (g)18.5220.57
Protien (g)28.6857.36
Fibre (g)4.960
Salt (g)1.7729.46
Weight (g)324.6-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 24th April 2024

Lamb Lagoto

Chopped Tomatoes (Chopped Tomatoes, Tomato Juice, Citric Acid (E330)), Diced Shoulder Lamb UK Red Tractor Halal (HALAL AT POINT OF SLAUGHTER), Green Lentils (Green Lentils), Tomato Paste : Italian (Tomatoes, Acidity Regulator(Citric Acid).), KTC Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Garlic : Peeled (Garlic : Peeled), Knorr Professional : Beef : Bouillon Jelly (Concentrated beef bouillon (62%) [water, beef extract], salt, flavourings, yeast extract, onion juice concentrate, gelling agents (xanthan gum, locust bean gum).), Oregano (Dried Oregano.), Mint : rubbed (Dried Mint.), Bay Leaves (Dried Bay Leaves.)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal

Energy 1521kj 363kcal
18.17%
Fat 22.17g
31.67%
Saturates 8.33g
41.65%
Sugars 4.65g
5.17%
Salt 0.38g
6.29%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)152118.17
(KCal)36318.17
Fat (g)22.1731.67
of which saturates (g)8.3341.65
Carbohydrates (g)16.126.2
of which sugars (g)4.655.17
Protien (g)22.6545.31
Fibre (g)3.620
Salt (g)0.386.29
Weight (g)227.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 24th April 2024

Lamb & Chorizo Pie

Shortcrust Pastry : Block (**WHEAT** flour, vegetable oils and fats (palm, rapeseed), water, sugar, salt, emulsifier (mono- and diglycerides of fatty acids), flour treatment agent (ascorbic acid).), Diced Shoulder Lamb UK Red Tractor Halal (HALAL AT POINT OF SLAUGHTER), Cirio Crushed Tomatoes (Tomatoes 64%, concentrated tomato puree, acidity regulator: citric acid.), Onions : Large (Whole Onion), Chick Peas (Chick peas, water,antioxidant(ascorbic acid).), Green Olives : Pitted (Green Olives (52%), Water, Salt, Acidity Regulators (Lactic Acid, Citric Acid).), Brakes Sultanas (Sultanas (99.5%), Sunflower Oil.), Puy Lentils : Dark Green Speckled (Dark Green Speckled Lentils), Tomato Paste : Italian (Tomatoes, Acidity Regulator(Citric Acid).), Preserved Lemons : (Vegan) (Lemons** 57%, Water, Seasalt, Peppercorns**, Bayleaves), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Knorr Professional : Chicken : Bouillon Jelly (Concentrated chicken bouillon (61%) (water, chicken extract), salt, yeast extract, chicken fat (4.9%), flavourings, vegetable juice concentrates (leek, onions), gelling agents (xanthan gum, locust bean gum).), Coriander : Ground (Coriander Ground), Brakes Turmeric (Ground Turmeric.), Paprika (Paprika.), Brakes Cumin Seeds : Whole (Whole Cumin Seeds), Vegan : Paprika : Smoked (Paprika (100%)), Cinnamon : ground (Ground Cinnamon (Cassia)), Thyme (Thyme), Brakes Table Salt (Salt, Anti-caking Agent E535.), Ground : Black Pepper (Ground Black Pepper.), Rosario Cooking Chorizo 1kg EC (Pork meat, paprika, dextrine, dextrose, pork protein, salt, spices, colour E120, preservatives: E202, E235 and pork casing.)

 Contains

  • Barley
  • Gluten
  • Oats
  • Rye
  • Wheat

 May Contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Hazelnuts
  • Macadamia
  • Mustard
  • Peanuts
  • Pecan
  • Pistachio
  • Sesame
  • Tree Nuts
  • Walnuts

 Does not contain

  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Lupin
  • Milk
  • Molluscs
  • Soya
  • Sulphur Dioxide

Energy 3449kj 824kcal
41.22%
Fat 45.94g
65.62%
Saturates 18.04g
90.18%
Sugars 14.5g
16.11%
Salt 2.5g
41.66%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)344941.22
(KCal)82441.22
Fat (g)45.9465.62
of which saturates (g)18.0490.18
Carbohydrates (g)80.4730.95
of which sugars (g)14.516.11
Protien (g)24.8349.67
Fibre (g)5.80
Salt (g)2.541.66
Weight (g)374.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 24th April 2024

Lamb Kheema Kaathi Rolls

Tomatoes : Loose (Tomatoes : Loose), Brakes Natural Yogurt : Organic (Organic Whole **Milk** Natural Yogurt.), Minced Lamb 85% UK Red Tractor Halal (HALAL AT POINT OF SLAUGHTER), Tortilla : Flour : 10" (**Wheat** Flour (with Calcium, Iron, Niacin, Thiamin), Water, Palm Oil, Palm Stearin, Rapeseed Oil, Raising Agents(Sodium Bicarbonate, Disodium Diphosphate), Acidity Regulator(Malic Acid), Sugar, Salt.), Onions : Large (Whole Onion), Beechwood Eggs : Free Range : Medium, Tilda Easy Cook : Long Grain Rice (Parboiled Long Grain Rice), Peppers : Red : (70-90) (Peppers : Red : (70-90)), Mushrooms : Chestnut (Mushrooms : Chestnut), Choice : Peas (Peas), Peppers : Yellow : (70-90) (Peppers : Yellow : (70-90)), Red Lentils (Red Lentils), Peppers : Green : (70-90) (Peppers : Green : (70-90)), Ginger (Ginger), Onions : Red (Red Onion.), Vegetable Oil : Extended Life (Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.), Garlic : Peeled (Garlic : Peeled), Coriander (Coriander), Garam Masala (Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.), Mint (Mint), Chillies : Green (Green Chillies), Brakes Cumin Seeds : Whole (Whole Cumin Seeds), Brakes Turmeric (Ground Turmeric.), Coriander Seeds : Whole (Whole Coriander Seeds.), Schwartz for Chef Green : Cardamom : whole (Whole Green Cardamoms.), Whole : Chillis : Vegan (Whole Chillies), Chilli Powder : mild (Paprika, Chilli Powder (20%).), Whole : Black Peppercorns (Whole Black Pepper.), Cinnamon : Sticks (Cinnamon Sticks), Brakes Table Salt (Salt, Anti-caking Agent E535.), Chillies : Green (Chillies : Green), Maldon Sea Salt (SEA SALT), Lemon : . (Lemon : .)

 Contains

  • Eggs
  • Gluten
  • Milk
  • Wheat

 May Contain

  • Barley
  • Oats
  • Rye

 Does not contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Peanuts
  • Pecan
  • Pistachio
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Halal

Energy 2412kj 576kcal
28.82%
Fat 21.72g
31.03%
Saturates 7.92g
39.6%
Sugars 12.52g
13.91%
Salt 1.14g
18.95%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)241228.82
(KCal)57628.82
Fat (g)21.7231.03
of which saturates (g)7.9239.6
Carbohydrates (g)74.3228.58
of which sugars (g)12.5213.91
Protien (g)30.8861.77
Fibre (g)4.940
Salt (g)1.1418.95
Weight (g)488.1-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 24th April 2024

Lamb & Olive Meatballs

Minced Lamb 85% UK Red Tractor Halal (HALAL AT POINT OF SLAUGHTER), Onions : Large (Whole Onion), Mushrooms : Chestnut (Mushrooms : Chestnut), Brakes Breadcrumbs : Gluten Free (Breadcrumbs (Rice Flour, Water, Dextrose, Vegetable Fibre, Salt [Anti-caking Agent (Sodium Ferrocyanide)], Mono- and Di-Glycerides of Fatty Acids, Caramelised Sugar Syrup, Paprika Extract).), Brakes Black Olives : Sliced (Black Olives (52%), Water, Salt, Stabiliser (Ferrous Gluconate).), Red Lentils (Red Lentils), Beechwood Eggs : Free Range : Medium, Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Garlic : Peeled (Garlic : Peeled), Mint (Mint), Oregano (Dried Oregano.), Brakes Table Salt (Salt, Anti-caking Agent E535.), Whole : Black Peppercorns (Whole Black Pepper.)

 Contains

  • Eggs

 May Contain

  • Barley
  • Gluten
  • Oats
  • Rye
  • Wheat

 Does not contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Peanuts
  • Pecan
  • Pistachio
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Halal

Energy 1365kj 326kcal
16.31%
Fat 15.24g
21.77%
Saturates 5.53g
27.65%
Sugars 3.02g
3.36%
Salt 1.17g
19.47%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)136516.31
(KCal)32616.31
Fat (g)15.2421.77
of which saturates (g)5.5327.65
Carbohydrates (g)30.3611.68
of which sugars (g)3.023.36
Protien (g)20.8341.66
Fibre (g)1.090
Salt (g)1.1719.47
Weight (g)192.9-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 24th April 2024

Lamb Kheema

Tomatoes : Loose (Tomatoes : Loose), Minced Lamb 85% UK Red Tractor Halal (HALAL AT POINT OF SLAUGHTER), Onions : Large (Whole Onion), Mushrooms : Chestnut (Mushrooms : Chestnut), Choice : Peas (Peas), Red Lentils (Red Lentils), Ginger (Ginger), Garam Masala (Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.), Garlic : Peeled (Garlic : Peeled), Mint (Mint), Chillies : Green (Green Chillies), Coriander (Coriander), Brakes Cumin Seeds : Whole (Whole Cumin Seeds), Brakes Turmeric (Ground Turmeric.), Coriander Seeds : Whole (Whole Coriander Seeds.), Schwartz for Chef Green : Cardamom : whole (Whole Green Cardamoms.), Whole : Chillis : Vegan (Whole Chillies), Chilli Powder : mild (Paprika, Chilli Powder (20%).), Whole : Black Peppercorns (Whole Black Pepper.), Cinnamon : Sticks (Cinnamon Sticks), Brakes Table Salt (Salt, Anti-caking Agent E535.), Lemon : . (Lemon : .)

 May Contain

  • Barley
  • Gluten
  • Oats
  • Rye
  • Wheat

 Does not contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Peanuts
  • Pecan
  • Pistachio
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Halal

Energy 1167kj 279kcal
13.95%
Fat 13.28g
18.97%
Saturates 5.38g
26.88%
Sugars 8.08g
8.98%
Salt 0.48g
8.01%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)116713.95
(KCal)27913.95
Fat (g)13.2818.97
of which saturates (g)5.3826.88
Carbohydrates (g)26.8810.34
of which sugars (g)8.088.98
Protien (g)24.6349.25
Fibre (g)4.810
Salt (g)0.488.01
Weight (g)357.8-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

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To filter the table at any time press the key f this will bring up a modal.
Dish ID Dish Title Course Allergens / Ingredients AlmondsBarleyBrazilnutsCashewsCeleryCrustaceansEggsFishGlutenHazelnutsLupinMacadamiaMilkMolluscsMustardOatsPeanutsPecanPistachioRyeSesameSoyaSulphur DioxideTree NutsWalnutsWheatHalalVeganVegetarian
#486280

Kaeng Phanaeng Neua (Beef Panang)

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#486981

Picadillo (Mexican Chilli)

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Beef Madras

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Beef Lasagne

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Ragu Alla Bolognese (Mixed Meat, Tomato & Wine)

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#518567

Aromatic Lemon Grass & Ginger infused Singgang Daging Spicy & Sour Beef

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#514481

Steak & Stilton Suet Pie

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#703846

Peposo (Peppered Beef Shin Stew)

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#822833

Cottage Pie

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#480428

Bacon & Brie Burger

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Beef Bolognaise

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#486737

Roast Beef

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#487596

Italian Meatball Pizza

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#867282

Beef Stroganoff & Orzo

 Beef Dishes 00000000100010100000020001333
#516715

Mississippi Beef Taco with burnt spring onion cream

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#796115

Beef Burger

 Beef Dishes 00000000000000000000000000333
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Beef Chow Fun with Rice Noodle and Spring Onions (Gon Chow Ngau Ho)

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#497782

Ground Beef & Tofu with Sichuan, Fermented Black Bean & Soy (Mapo Doufu)

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#499733

Beef Fajitas

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#488780

Etli (Turkish Beef kofte)

 Beef Dishes 00000000000000000000000000333
#486248

Beef Bolognese Pasta Bake

 Beef Dishes 00001000100010200000020001333
#487435

Chilli Beef Burrito

 Beef Dishes 02000000100010020002000001333
#485748

Scandinavian Style Meatballs in a Cream Sauce

 Beef Dishes 02000010100010020002001001333
#485463

Beef Chilli Con Carne

 Beef Dishes 02000000200000020002000002333
#487272

Italian Beef Meatballs

 Beef Dishes 02000010100000020002210001000
#488113

Brisket Burrito Bowl

 Beef Dishes 00002000200020200000120002333
#581587

Handmade University of Reading Beef Burger crispy salad in brioche roll

 Beef Dishes 21220020120220010221012221333
#813135

Beef stir fry

 Beef Dishes 00000000000000000000000000333
#492953

Beef Bourguignon Pie

 Beef Dishes 00000000100010000000001001333
#488137

Nachos

 Carbohydrates 00002000200020200000220002011
#486860

Bulgur wheat Tabbouleh

 Carbohydrates 00000000100000000000000001111
#487630

Sweet Potato Mash

 Carbohydrates 00000000000000000000000000111
#487171

Yorkshire Pudding

 Carbohydrates 00000010100010000000000001101
#487877

Roast Potatoes

 Carbohydrates 00000000000000000000000000111
#485480

Prawn Crackers

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#487411

Poppadum

 Carbohydrates 00000000000000000000000000111
#516729

Roasted Baby Potato, Rosemary, Garlic & Shallot

 Carbohydrates 00000000000000000000000000111
#479391

Rosemary Focaccia

 Carbohydrates 02000000100000020002000001111
#485738

Long Grain Rice

 Carbohydrates 00000000000000000000000000111
#486726

Basmati Rice

 Carbohydrates 00000000000000000000000000111
#499739

Spiced Wedges

 Carbohydrates 00000000000000000000100000111
#487180

Thyme Roasted Potatoes

 Carbohydrates 00000000000000000000000000111
#486963

Fries

 Carbohydrates 00000000000000000000000000111
#491082

Leek Mash

 Carbohydrates 00000000000000000000000000111
#486879

Hasselback Baked Potatoes

 Carbohydrates 00000000000000000000000000111
#488815

Sweet Potato Wedges

 Carbohydrates 00000000000000000000000000111
#581600

House-made Garlic infused Focaccia

 Carbohydrates 02000000100000020002000001111
#485719

Garlic Roasted New Baby Potatoes

 Carbohydrates 00000000000000000000000000111
#485794

Jeera Pilaf (Pilau Rice)

 Carbohydrates 00000000000000000000000000111
#485751

Celeriac Mash

 Carbohydrates 00001000000010000000000000101
#488160

Celeriac Dauphinoise

 Carbohydrates 02001000200010020002000002101
#486276

Patatas Bravas

 Carbohydrates 00000000000000000000000000111
#480398

Baked Sweet Potato

 Carbohydrates 00000000000000000000000000111
#487799

Roasted Garlic & Herbs Bulgar Wheat

 Carbohydrates 00000000100000000000000001111
#503409

Crushed New Potatoes

 Carbohydrates 00000000000000000000000000111
#487705

Cous Cous

 Carbohydrates 00000000100000200000020001111
#768249

Boulangere Potatoes

 Carbohydrates 00000000000000000000000000111
#524541

Minted Potatoes

 Carbohydrates 00000000000000000000000000111
#487432

Fried Rice

 Carbohydrates 00000000000000000000010000111
#486283

Sticky Rice

 Carbohydrates 00000000000000000000000000111
#480149

Boston Beans

 Carbohydrates 00000000000000100000001000111
#487463

Wild Rice

 Carbohydrates 00000000000000000000000000111
#520490

Brown Rice

 Carbohydrates 00000000000000000000000000111
#488131

Fried mixed Beans with Cayenne

 Carbohydrates 00000000000000000000000000111
#487213

Home – made Pitta Bread

 Carbohydrates 00000000100000000000000001111
#487144

Wholemeal Spaghetti

 Carbohydrates 00000000100000200000020001011
#498913

Wholegrain & White rice

 Carbohydrates 00000000000000000000000000111
#485687

Jasmine Rice

 Carbohydrates 00000000000000000000000000111
#485475

Garlic Pizza Bread

 Carbohydrates 00000000100000000000000001111
#509262

Garlic Pizza Bread GF

 Carbohydrates 00000000000000000000000000111
#486746

Wholemeal Fusilli Pasta

 Carbohydrates 00000000100000200000020001111
#487444

Tricolour Penne

 Carbohydrates 00000000100000200000020001111
#520486

Vermiceli Rice Noodles

 Carbohydrates 00000000000000000000000000111
#520488

Wheat Noodles

 Carbohydrates 00000000100000000000000001111
#503413

Tomato Bulgur Wheat

 Carbohydrates 00000000100000000000000001111
#540838

Gluten Free Penne

 Carbohydrates 00000000000000000000020000111
#719292

Fried Potato and Green Chilli (Qingjiao Chao Tudousi)

 Carbohydrates 00000000000000000000000000011
#532023

Seeded Bun

 Carbohydrates 21220020120220010221012221111
#687617

Khobez Bread

 Carbohydrates 00000000100020000000020001111
#496455

Taco Soft

 Carbohydrates 00000000100000000000000001111
#486748

Spaghetti

 Carbohydrates 00000000100000200000020001333
#704460

Orzo

 Carbohydrates 01000000100000210001020001333
#487665

Princli Ispanak (Rice & Spinach)

 Carbohydrates 00000000000000000000001000101
#705382

Tagliatelle

 Carbohydrates 00000020100000200000000001111
#486755

Egg Fried Rice

 Carbohydrates 00000010000000000000010000101
#486760

Rice & Beans

 Carbohydrates 00000000000000000000000000111
#486761

Jerk Squash Wedge

 Carbohydrates 00000000000000000000000000111
#485709

Mixed Wedges

 Carbohydrates 00000000000000000000000000111
#479380

House Fries

 Carbohydrates 00000000000000000000000000111
#487681

Taco Shell

 Carbohydrates 00000000200000000000000002111
#499736

Farfalle Pasta

 Carbohydrates 00000000100000200000020001111
#486976

Linguine

 Carbohydrates 00000000100000200000020001111
#487626

Conchiglie Pasta

 Carbohydrates 00000000100000200000020001111
#525338

Wholemeal Penne

 Carbohydrates 00000000100000200000020001111
#790252

GF Spaghetti

 Carbohydrates 00000000000000000000020000111
#703795

Pineapple Rice with Spring Onion Ginger and Sesame (Boluo fan)

 Carbohydrates 22222000220200221222112222333
#676739

Flat Rice Noodles

 Carbohydrates 00000000000000000000000000111
#486747

Pappardelle Pasta

 Carbohydrates 00000020100000200000020001333
#708511

Harissa Chicken Thigh with Salsa Verde

 Chicken & Turkey Dishes 00000000000000100000001000333
#488796

Sweet Pomegranate & Spiced Crispy Chicken thigh

 Chicken & Turkey Dishes 00000000000000000000001000100
#485807

House Rub Chicken Wings

 Chicken & Turkey Dishes 00000000000000000000000000100
#494299

Piri Chicken Thigh

 Chicken & Turkey Dishes 00000000000000000000001000333
#486721

Chicken Tikka Masala

 Chicken & Turkey Dishes 02000000200010020002000002100
#508067

Chicken Massaman

 Chicken & Turkey Dishes 22222201220202221222222222100
#488151

Roast Turkey

 Chicken & Turkey Dishes 00001000000000000000000000100
#499393

Thai Green Chicken Curry

 Chicken & Turkey Dishes 00000201000002002000010200100
#496194

Sweet & Sour Chicken

 Chicken & Turkey Dishes 02000000200000020002011002333
#517232

Spicy Chicken & Freekeh Bowl

 Chicken & Turkey Dishes 00001000100000000000000001333
#626482

Chicken, Sage & Pearl Barley

 Chicken & Turkey Dishes 01000000100000010001000001100
#486784

Harissa & preserved Lemon roasted Chicken

 Chicken & Turkey Dishes 20220000020200202220201220333
#487165

Paella, Chicken, Prawn & Chorizo

 Chicken & Turkey Dishes 00000100000000000000000000000
#488227

Chicken Katsu with Japanese Katsu Curry Sauce

 Chicken & Turkey Dishes 00000010100000000000110001100
#487221

Chicken & Black Bean Noodles

 Chicken & Turkey Dishes 00000000100000000000110001100
#487440

BBQ Chicken Pizza

 Chicken & Turkey Dishes 00000000100010100000000001100
#487400

Italian Chicken Pizza

 Chicken & Turkey Dishes 02000020100010000002000001100
#487811

Chicken Tikka Pizza

 Chicken & Turkey Dishes 02000020100010000002000001100
#698745

Feta and Yoghurt Marinated Chicken drumstick

 Chicken & Turkey Dishes 00000000000010000000001000100
#664280

Breaded Turkey

 Chicken & Turkey Dishes 00000010100010000000000001100
#508072

Chicken Chilli Men (Chicken Stirfry, Pepper, Bok Choi, Sriracha)

 Chicken & Turkey Dishes 00000000000000000000010000333
#486958

UoR Fried Chicken Drum Stick

 Chicken & Turkey Dishes 00001000100010100000000001100
#486862

Chicken Tikka Kaathi Rolls

 Chicken & Turkey Dishes 00000010100010000000000001100
#492870

Tandoori Chicken Thigh

 Chicken & Turkey Dishes 00000000000000000000000000100
#678250

Miso, Black sesame & Shichimi Chicken

 Chicken & Turkey Dishes 00002000100000200000110001100
#486960

UoR Fried Chicken Wings

 Chicken & Turkey Dishes 00001000100010100000000001100
#488098

BBQ Chicken Topped Focaccia

 Chicken & Turkey Dishes 02000000100010120002000001100
#812678

Turkey Chilli Con Carne

 Chicken & Turkey Dishes 02000000200000020002000002100
#518744

Chicken & Squash Fajita

 Chicken & Turkey Dishes 00000000100010000000000001100
#498917

Chicken Yakitori Rice Bowl

 Chicken & Turkey Dishes 21222010120200202220211220100
#487380

Chicken Fajita

 Chicken & Turkey Dishes 00000000100000000000000001100
#486766

Banh Mi Chicken Street Sandwich

 Chicken & Turkey Dishes 21220020120220110221011221333
#497781

Spiced Chicken Wings

 Chicken & Turkey Dishes 00000000000000000000100000100
#486867

Spiced Chicken Kaathi Rolls

 Chicken & Turkey Dishes 00000010100010000000000001100
#486777

Chicken Katsu Curry

 Chicken & Turkey Dishes 00000010100000000000010001100
#499396

Chicken Shashlik

 Chicken & Turkey Dishes 20220000020210001220000220100
#486974

Pollo Pesto Pasta Bake

 Chicken & Turkey Dishes 00000020100010200000000001100
#673555

chicken jambalaya

 Chicken & Turkey Dishes 00001000000000000000000000100
#487671

Sichuan Chicken Noodles

 Chicken & Turkey Dishes 22222000120200221222111221333
#487258

Roast Chicken thigh

 Chicken & Turkey Dishes 00000000000000000000001000333
#487709

Chicken, Chorizo, Cannellini Bean Stew (Guisado de pollo, frijoles y chorizo)

 Chicken & Turkey Dishes 02000000200000020002001002333
#514582

Chicken Drumstick Marengo

 Chicken & Turkey Dishes 00000000100000000000001001333
#487146

Chicken Pad Thai

 Chicken & Turkey Dishes 22222211220202221222212222100
#514294

Jerk Chicken Thigh

 Chicken & Turkey Dishes 00000000000000000000000000100
#486124

Italian Chicken Pasta Bake

 Chicken & Turkey Dishes 02000000100010220002020001100
#485781

Chicken Tagine

 Chicken & Turkey Dishes 20220000020200202220201220100
#488128

BBQ Chicken Drumstick

 Chicken & Turkey Dishes 00000000000000100000000000100
#485472

Italian Chicken Lasagna

 Chicken & Turkey Dishes 02000020100010220002020001100
#870858

Whole Roast Chicken

 Chicken & Turkey Dishes 00000000000000000000000000100
#496459

Zasai Chicken Gohan

 Chicken & Turkey Dishes 20220201020201002220110220333
#813134

Chicken stir fry

 Chicken & Turkey Dishes 00000000000000000000000000100
#800936

Italian Chicken Sauce

 Chicken & Turkey Dishes 02000000200000020002000002333
#520399

Stem Broccoli with Chilli, Garlic & Lemon

 Fruit and Vegetables 00000000000000000000000000111
#499765

Kale Chard & Buttered Walnuts

 Fruit and Vegetables 12110000210110022112202112101
#487375

Maple Roasted Carrots

 Fruit and Vegetables 00000000000000000000000000111
#485782

Roasted Squash and Beets

 Fruit and Vegetables 00000000000000000000001000111
#465448

Seasonal Vegetables

 Fruit and Vegetables 00000000000000000000000000011
#488825

Peas & Beans

 Fruit and Vegetables 00000000000000000000010000111
#485681

Steamed Bok Choy

 Fruit and Vegetables 00000000000000000000000000111
#492552

Sautéed Kale

 Fruit and Vegetables 00000000000000000000000000111
#487874

Braised Red Cabbage

 Fruit and Vegetables 00000000000000000000001000011
#531712

Roasted Sweet Potato & Squash

 Fruit and Vegetables 00000000000000000000000000111
#492872

Roasted Heritage Carrots

 Fruit and Vegetables 00000000000000000000000000111
#521894

Mange Tout, Watercress & Stem Broccoli Medley

 Fruit and Vegetables 00000000000000000000000000111
#487586

Garden Peas

 Fruit and Vegetables 00000000000000000000000000111
#486939

Savoy Cabbage

 Fruit and Vegetables 00000000000000000000000000111
#541399

Steamed Spinach & Mange Tout

 Fruit and Vegetables 00000000000000000000000000111
#705422

Boulangere Root Vegetables

 Fruit and Vegetables 00000000000000000000000000111
#488144

Crushed Peas with Chilli & Mint

 Fruit and Vegetables 00000000000000000000000000111
#487438

Corn on the Cob

 Fruit and Vegetables 00000000000000000000000000111
#488222

Lemon Broccoli

 Fruit and Vegetables 00000000000000000000000000101
#515554

Roasted Celeriac & roasted Beets

 Fruit and Vegetables 00001000000000000000001000011
#503410

Courgette, Beans & Peas

 Fruit and Vegetables 00000000000000000000010000111
#487675

Wilted Greens

 Fruit and Vegetables 00000000000000000000000000111
#480152

Sauteed Kale with Garlic & Lemon

 Fruit and Vegetables 00000000000000000000000000111
#487007

Wilted Spinach sauté with sweet Peas & Beans

 Fruit and Vegetables 00000000000000000000010000111
#522700

Pureed Carrot & Swede

 Fruit and Vegetables 00000000000000000000000000111
#699348

Maple Roasted Carrots & Parsnips

 Fruit and Vegetables 00000000000000000000000000111
#487662

Cumin Roasted Carrots

 Fruit and Vegetables 00000000000000000000001000011
#828408

Sauté Garlic Swiss Chard

 Fruit and Vegetables 00000000000000000000000000111
#492954

Hispi Cabbage

 Fruit and Vegetables 00000000000000000000000000111
#486780

Stir Fried Bok Choy

 Fruit and Vegetables 00000000000000000000010000111
#487105

Garlic & Rosemary Baked Butternut Squash

 Fruit and Vegetables 00000000000000000000000000111
#480158

Chimi Churri Corn on the Cob

 Fruit and Vegetables 00000000000000000000001000011
#487026

Crushed Peas

 Fruit and Vegetables 00000000000000000000000000111
#487716

Roasted Mediterranean Vegetables

 Fruit and Vegetables 00000000000000000000000000111
#519999

Steamed Green Beans

 Fruit and Vegetables 00000000000000000000000000111
#704459

Caponata (Slow Cooked Aubergine & Peppers)

 Fruit and Vegetables 00001000000000000000001000333
#500390

sesame seeds

 Fruit and Vegetables 00000000000000000000100000111
#485585

Sweetcorn

 Fruit and Vegetables 00000000000000000000000000111
#480238

Toasted Spelt & Kale Salad

 Fruit and Vegetables 12111000110110122112201111101
#485596

Iceberg Lettuce

 Fruit and Vegetables 00000000000000000000000000111
#569592

Coriander

 Fruit and Vegetables 00000000000000000000000000333
#499332

Carrot

 Fruit and Vegetables 00000000000000000000000000111
#485575

Roasted Beets

 Fruit and Vegetables 00000000000000000000001000011
#485644

Pickled Red Cabbage and Gherkin Salad

 Fruit and Vegetables 00000000000000000000001000011
#872137

Mixed seaweed

 Fruit and Vegetables 00000101000001000000100000111
#703792

Spinach and Peanuts with Black Vinegar, Garlic and Soy (Bocai Huasheng)

 Fruit and Vegetables 22222000220200221222111222111
#867621

Sauted Radicchio

 Fruit and Vegetables 00000000000000000000000000111
#867274

Chinese leaf & Wakame stir fry

 Fruit and Vegetables 00000202000000000000110000111
#569437

Broad Bean & Pea Fricassee

 Fruit and Vegetables 00000000000000000000000000111
#867634

Spring Greens with lemon

 Fruit and Vegetables 00000000000000000000000000111
#803976

Cauliflower

 Fruit and Vegetables 00000000000000000000000000111
#664230

Stir fried Chinese leaf

 Fruit and Vegetables 00000000000000000000010000111
#488134

Tempura Vegetables with Sweet Chilli Sauce

 Fruit and Vegetables 00000000100000000000000001111
#486779

Sweet & Sour Vegetables

 Fruit and Vegetables 00000000000000000000011000111
#487431

Tempura Vegetables in Sweet & Sour Sauce

 Fruit and Vegetables 00000000100000000000011001011
#485721

Steamed Vegetables

 Fruit and Vegetables 00000000000000000000000000111
#486781

Stir Fried Vegetables

 Fruit and Vegetables 00000000000000000000010000011
#485481

Seasonal Stir Fry Mix

 Fruit and Vegetables 00000000000000000000000000111
#492973

Chopped Garlic

 Fruit and Vegetables 00000000000000000000000000111
#510475

Chopped Ginger

 Fruit and Vegetables 00000000000000000000000000111
#496489

Chopped Chillies

 Fruit and Vegetables 00000000000000000000000000111
#480161

Garlic Corn on The Cob

 Fruit and Vegetables 00000000000000000000000000111
#497756

Harissa Shallot

 Fruit and Vegetables 00000000000000000000000000111
#485711

Lamb Moussaka

 Lamb Dishes 00000000000010000000000000100
#497437

Lamb Tagine, Olive & Lemon

 Lamb Dishes 20220000020200202220201220100
#698726

Lamb Lagoto

 Lamb Dishes 00000000000000000000000000100
#485717

Lamb & Chorizo Pie

 Lamb Dishes 21220000120200212221200221333
#488123

Lamb Kheema Kaathi Rolls

 Lamb Dishes 02000010100010020002000001100
#514340

Lamb & Olive Meatballs

 Lamb Dishes 02000010200000020002000002100
#485789

Lamb Kheema

 Lamb Dishes 02000000200000020002000002100
#677320

Char Sui Pork Collar Rice Bowl Food

 Pork Dishes 21222010120200102220112221333
#480373

BBQ Braised Pork Ribs

 Pork Dishes 00000000000000100000000000333
#465528

Jerk Pork Steak

 Pork Dishes 00000000000000000000000000333
#499757

Gammon Steak & Egg

 Pork Dishes 00000010000000000000000000000
#510299

Pork & Apple Sausage

 Pork Dishes 00000000100000000000001001333
#537382

Breaded Pork Steak with Fried Egg & Capers

 Pork Dishes 00000010100000000000000001333
#495396

Honey Roast Gammon

 Pork Dishes 00000000000000100000000000333
#581580

Bratwurst in Brioche style bun with Fried Onions

 Pork Dishes 21220000120200110221022221333
#722806

Roast Pork Loin with Apple Sauce

 Pork Dishes 00001000000000000000000000333
#485651

Pepperoni Pizza

 Pork Dishes 02000020100010000002000001333
#678346

Prosciutto Pizza

 Pork Dishes 00000000100010000000000001333
#485756

BBQ Pulled Pork Pizza

 Pork Dishes 02000020100010100002011001333
#487861

Hawaiian Pizza

 Pork Dishes 02000020100010000002000001333
#486137

New Yorker Pizza

 Pork Dishes 02000020100010000002000001333
#674849

Salami, Ricotta & Sun blushed Tomato pizza

 Pork Dishes 02000020100010000002000001333
#498915

Char Sui Pork Collar Rice Bowl

 Pork Dishes 21222010120200102220112221333
#568858

Chorizo, Pancetta & Broad Bean Fricassee

 Pork Dishes 00000000000010000000010000333
#698715

Giouvarlakia (Meatballs

 Pork Dishes 00000010000000000000000000333
#480411

Chilli Dog

 Pork Dishes 21222000120210110221222221333
#495380

Roasted Pork Shoulder

 Pork Dishes 00000000000000000000000000333
#486765

Banh Mi Bi (Vietnamese Caramel Pork Street Sandwich)

 Pork Dishes 21220211120212112221111221333
#488097

Pepperoni Topped Focaccia

 Pork Dishes 02000000100010020002000001333
#480412

BBQ Pulled Pork Dog

 Pork Dishes 21222010120210110221011221333
#503512

Seared Pork Steak

 Pork Dishes 00000000000000000000000000333
#488102

Meat Feast Topped Focaccia

 Pork Dishes 02000020100010020002000001333
#488790

Pork & Chorizo Meatballs with Chipotle Sauce

 Pork Dishes 00000010000000000000000000333
#508073

Pork Cha Han (Pork Stir Fry, Prawn,)

 Pork Dishes 00000100000000000000110000333
#499362

Pancetta Bake

 Pork Dishes 00000020100010200000000001333
#486724

Pork Vindaloo

 Pork Dishes 00000000000000100000001000333
#486733

Sichuan Minced Pork & Noodles with Sesame, Ginger & Chilli (Dan Dan Mian)

 Pork Dishes 20220000120200002220110221333
#487417

Moroccan Pork Shoulder, Coconut & Borlotti

 Pork Dishes 12110000210100022112202112000
#485741

Carbonara Egg Free

 Pork Dishes 02000000100010220002020001333
#758451

Pork & Apple Sausages

 Pork Dishes 00000000100000000000001001333
#758453

Chorizo & Chicken Jambalaya

 Pork Dishes 00001000000010000000020000333
#488101

Ham & Mushroom Topped Focaccia

 Pork Dishes 02000000100010020002000001333
#705465

Braised Pork with Peanut, 5 Spice, Soy and Rice Wine (Lurou Fan)

 Pork Dishes 20220010020200001220010220333
#516898

Roast Pork Belly Laksa Bowl

 Pork Dishes 00000010000000000000010000333
#719279

Hunan Shredded Pork with Black Bean, Shaouxing and Soy (Hunan Rou Si)

 Pork Dishes 20220010120200002220111221333
#486997

Sour cream

 Sauces, Pastes & Chutneys 00000000000010000000000000101
#485723

Vegetable Gravy

 Sauces, Pastes & Chutneys 01001000100000010001001001011
#485722

Meat Gravy

 Sauces, Pastes & Chutneys 00000000000000000000000000333
#485746

Pico De Gallo (Salsa)

 Sauces, Pastes & Chutneys 00000000000000000000000000011
#524083

Mango Chutney

 Sauces, Pastes & Chutneys 00000000000000000000000000111
#495374

Raitha VG

 Sauces, Pastes & Chutneys 00000000000000000000000000111
#489090

Roast Tomatoes & Chilli Salsa

 Sauces, Pastes & Chutneys 00000000000000000000000000011
#758450

Skordallia

 Sauces, Pastes & Chutneys 00000000000000000000001000011
#487018

Tartare Sauce (VE)

 Sauces, Pastes & Chutneys 00000000000000100000000000111
#488154

Poultry Gravy

 Sauces, Pastes & Chutneys 00000000000000000000000000100
#487659

Chipotle & Tomato Sauce

 Sauces, Pastes & Chutneys 00000000000000000000000000111
#486740

Creamed Horseradish Sauce

 Sauces, Pastes & Chutneys 00000010000010100000001000101
#491083

Red Onion Gravy

 Sauces, Pastes & Chutneys 01001000100000010001001001011
#495410

Cranberry Sauce

 Sauces, Pastes & Chutneys 00000000000000000000001000111
#492857

Vegan Bolognaise Sauce

 Sauces, Pastes & Chutneys 00001000000000000000010000111
#487412

Raitha

 Sauces, Pastes & Chutneys 00000000000010000000000000001
#818779

tabasco

 Sauces, Pastes & Chutneys 00000000000000000000000000111
#501210

Soy Sauce Gluten Free

 Sauces, Pastes & Chutneys 00000000000000000000010000111
#500391

Crushed Chilli

 Sauces, Pastes & Chutneys 00000000000000000000000000111
#486992

Guacamole

 Sauces, Pastes & Chutneys 00000000000000000000000000111
#496504

4 Cheese Sauce

 Sauces, Pastes & Chutneys 02000000100010020002000001101
#499328

Roasted Tomato Sauce

 Sauces, Pastes & Chutneys 00000000000000000000001000111
#503736

Tomato & Mascarpone sauce

 Sauces, Pastes & Chutneys 00000000000010000000000000101
#490928

Apple Sauce

 Sauces, Pastes & Chutneys 00000000000000000000000000111
#486749

Amatriciana (Pancetta & Tomato)

 Sauces, Pastes & Chutneys 00000000000000000000000000333
#485699

Tzatziki Vegan

 Sauces, Pastes & Chutneys 00000000000000000000000000111
#490933

Sweet Tomato & fragrant basil Italian Chicken Sauce

 Sauces, Pastes & Chutneys 02000000200000020002000002100
#486715

Bolognese Sauce

 Sauces, Pastes & Chutneys 00001000000000000000001000333
#486718

Arrabbiata (Tomato, Garlic, Chilli & Olive Oil)

 Sauces, Pastes & Chutneys 00000000000000000000000000111
#487441

Chicken Pesto Sauce

 Sauces, Pastes & Chutneys 02000000100010020002000001100
#495921

Pomodoro Sauce

 Sauces, Pastes & Chutneys 00000000000000000000000000111
#486717

Artichoke & Spinach Sauce

 Sauces, Pastes & Chutneys 02000000100010020002011001001
#758449

Tuna, Tomato & Olive Sauce

 Sauces, Pastes & Chutneys 00000001000000000000000000333
#510512

Teriyaki Sauce

 Sauces, Pastes & Chutneys 20220000120200002220010221111
#510509

Oyster Sauce

 Sauces, Pastes & Chutneys 20220000020201002220000220100
#813139

sweet chilli sauce

 Sauces, Pastes & Chutneys 00000000000000000000000000111
#496530

Pickled Chillies

 Sauces, Pastes & Chutneys 00000000000000000000001000111
#818781

Dijon Mustard

 Sauces, Pastes & Chutneys 00000000000000100000001000333
#510510

Blackbean Sauce

 Sauces, Pastes & Chutneys 00000000100000000000110001111
#497759

Muhammarra

 Sauces, Pastes & Chutneys 11110020110120012111221111111
#490923

Lemon Salsa

 Sauces, Pastes & Chutneys 20220000020200202220201220111
#497758

Carrot, Caraway and Coriander Salsa

 Sauces, Pastes & Chutneys 00000000000000000000000000111
#500913

Florentine Fish Pie

 Seafood 00001101000010100000000000333
#499726

Haddock in Tamarind, Coriander & Fenugreek

 Seafood 00000001100000000000001001100
#499755

Oat Meal Fried Sardines

 Seafood 00000011100000010000000001100
#819403

Mussels in White wine

 Seafood 00000000000001000000001000333
#684186

Creamy Fish Pie

 Seafood 00001101000010100000000000100
#486772

Prawn Pad Thai

 Seafood 22222111220202221222212222100
#813138

MSC Prawns

 Seafood 00000100000000000000000000100
#499388

Xit Ani Nishtya Chi Kodi (Goan White Fish Curry)

 Seafood 00000001000000000000001000100
#869879

Crisp Seaweed Battered Catch of the day

 Seafood 00000101100001000000000001100
#699319

King Prawn Fajita

 Seafood 00000100100010000000000001100
#480422

Fish Dog

 Seafood 21220011120210110221022221100
#512365

Tandoori Prawns Kaathi Rolls

 Seafood 22220110120210120222200221100
#704817

Mackerel & Braised Potato Stew (Marmitako)

 Seafood 02000001200000020002001002333
#487406

Sweet cherry tomato & Salty Anchovies infused with in a Puttanesca sauce

 Seafood 00000001000000000000000000100
#487582

Baked Breaded Pollock Goujon

 Seafood 00000011100000000000000001100
#735055

Prawn Jambalaya

 Seafood 00001100000000000000000000100
#496263

Smoked Mackerel Carbonara

 Seafood 00000011000010000000000000100
#485715

Spiced King Prawn & Tomato Pasta Bake

 Seafood 00000100100010200000020001333
#485799

Tuna Pasta Bake

 Seafood 00000001100010200000020001100
#495106

Battered Pollock Goujon

 Seafood 00000001100000000000000001100
#758448

Clams & mussels in Chilli & Tomato Sauce with Linguine

 Seafood 00000000100001200000021001333
#516897

King Prawn Laksa Bowl

 Seafood 00000110000000000000010000100
#503737

Spiced King Prawn in Tomato & Mascarpone Sauce

 Seafood 00000100000010000000010000333
#719303

Cacciucco (Fish Stew)

 Seafood 00001101000001000000001000333
#684188

Aubergine Steak

 Vegan Dishes 00000000000000000000011000011
#487873

Root Vegetable Tart

 Vegan Dishes 00000000100000000000001001011
#486281

Geng Gwio Kaeng Liang: Thai Green Vegetable

 Vegan Dishes 00000000000000000000010000111
#485465

Smokey Bean Chilli

 Vegan Dishes 02000000200000020002000002111
#485692

Baharat Cauliflower & Aubergine Skewer

 Vegan Dishes 00000000000000100000000000011
#578510

Beetroot Falafel with Caraway & Coriander Salsa

 Vegan Dishes 00000000000000000000000000011
#516719

Spinach & Chick Pea Dhal

 Vegan Dishes 02000000200000020002000002111
#503643

Aubergine & Potato Tumbet

 Vegan Dishes 00000000000000000000000000111
#518610

Aromatic sweet Mango & crisp bean Gulai Dalca Malay Dhal Curry

 Vegan Dishes 02000000200000020002000002111
#492970

Moroccan Cauliflower & Chickpea Pie

 Vegan Dishes 02000000100000020002000001111
#487163

Plant Based Paella

 Vegan Dishes 00000000000000000000000000111
#486971

Homemade Beetroot and Squash Tagine

 Vegan Dishes 00000000000000000000001000111
#698761

Braised Fennel, Capers, Olives & Orzo

 Vegan Dishes 01000000100000210001021001011
#698733

Gigantes Plaki (Braised Beans)

 Vegan Dishes 02000000200000020002000002111
#486870

Whole roasted Cauliflower, Cheese & Onion

 Vegan Dishes 00000000000000100000001000111
#530665

Moroccan Cauliflower Vol Au Vent & Tomato Sauce

 Vegan Dishes 00000000100000000000000001111
#499735

Vegetable Chilli Men (Mushroom Stir fry)

 Vegan Dishes 22222000220200221222212222011
#486883

Ratatouille

 Vegan Dishes 02000000200000020002001002111
#486778

Aubergine Katsu Curry

 Vegan Dishes 00000000100000000000110001111
#485615

Lentil & Pomegranate Tabbouleh

 Vegan Dishes 00000000100000000000000001111
#487628

Butternut Squash, Pepper & Apricot Filo Swirl

 Vegan Dishes 21220000120200012211001121111
#487712

Calabaza, Ajo Y Lentaja (Butternut Squash, Garlic & Lentil)

 Vegan Dishes 12110000110100122112211111011
#486274

Mediterranean Rosemary Roasted Vegetable Fritatta

 Vegan Dishes 00000000000000000000000000111
#581585

Moving Mountain Sausage in Brioche Style Bun with Onions

 Vegan Dishes 21220000120200010221022221111
#698778

Roasted Whole Cauliflower, Chickpea Massala

 Vegan Dishes 01000000100000000000002002111
#488142

Puy Lentil & Quinoa Salad with Lemon & Sumac

 Vegan Dishes 00000000200000000000000002011
#587810

Za’atar Roasted Squash with Freekeh Tabbouleh & Confit Garlic and Chilli Oil

 Vegan Dishes 12110000110100022112121111011
#792373

Firecracker Broth Noodle Soup

 Vegan Dishes 00000000000000000000010000111
#491915

BBQ Pulled Oyster Dog

 Vegan Dishes 00000000000000100000000000111
#509846

Giardiniera Pizza VG

 Vegan Dishes 02000020100020000002000001111
#487403

Roasted Pepper & Basil Pizza

 Vegan Dishes 02000020100020010002000001111
#695887

Margherita Pizza VG

 Vegan Dishes 00000000000000000000000000111
#509258

Margherita Pizza Vegan

 Vegan Dishes 00000000100000010000000000111
#674869

Roasted Mediterranean Vegetable, Rocket & Pesto Pizza

 Vegan Dishes 02000020100020000002000001111
#485635

Sweet Chilli Noodles

 Vegan Dishes 00000000100000000000010001111
#485640

Spiced Red Lentils

 Vegan Dishes 22220000220200120222200222111
#867181

Jerk Cauliflower Steak

 Vegan Dishes 00000000000000000000000000111
#867217

Crispy Battered Tofish

 Vegan Dishes 00000101000001000000010000111
#694812

Gypsy Stew (Olla Giganta)

 Vegan Dishes 12220000220200020222201122011
#499375

Teriyaki Tofu

 Vegan Dishes 00000000000000000000010000011
#867366

Mushroom Stroganoff & Orzo

 Vegan Dishes 00000000100000100000121001111
#698768

Caramelised Cauliflower, Peppers, Onions & Spelt

 Vegan Dishes 22220000120200020222201221011
#531249

Beetroot, balsamic and roasted red onion tart tatin

 Vegan Dishes 00000000100000000000001001111
#577431

Zen Bowl Base

 Vegan Dishes 00002000000000200000010000111
#486730

Fried Cauliflower, Burnt Corn, Tomato, Avocado Taco

 Vegan Dishes 00000000100000000000000001111
#486767

Salt & Pepper Crispy Tofu

 Vegan Dishes 00000000000000000000010000111
#486743

Vegan Mac Cheese

 Vegan Dishes 00002020100020110000012001111
#698773

Creola Style Stewed Okra & Tomato

 Vegan Dishes 02001000200000020002000002111
#480417

Plant Chilli Dog

 Vegan Dishes 21221000120220210221222221111
#486756

Aloo, Channa & Caju Chaat (Turmeric Potato, Chickpea & Cashew)

 Vegan Dishes 20210000020200002220000120111
#499386

Green Bean Dopiaza

 Vegan Dishes 00000000000000000000000000111
#708644

Plant based Frankfurter Sausage in Brioche with Onions

 Vegan Dishes 21220000120200010221022221111
#703787

Shandong Spicy Aubergine, Potatoes & Peppers ( Di San Xian)

 Vegan Dishes 00000000000000000000111000011
#496411

Banh Mi Crispy Tofu

 Vegan Dishes 21220020120220012221111221011
#487381

Sweet Potato Fajita

 Vegan Dishes 00000000100000000000000001111
#486783

Ful Madammas (Bean Stew)

 Vegan Dishes 22220000220200022222101222111
#812668

Plant based burger

 Vegan Dishes 00000000000000000000020000111
#487028

Thai Red Tofu & Vegetable Curry

 Vegan Dishes 00000000000000000000010000111
#488125

Hunan Style Braised Red Tofu

 Vegan Dishes 02000000200000020002010002011
#480385

Chilli Baked Squash with plant based yoghurt

 Vegan Dishes 00000000000000000000000000111
#498936

Lentil and Pomegranate Tabbouleh & Lemon Broccoli

 Vegan Dishes 00000000100000000000000001011
#487809

Beetroot Falafel

 Vegan Dishes 00000000000000000000000000111
#499363

Vegan Ratatouille Pasta Bake

 Vegan Dishes 02000000100000210002021001111
#487389

Sweet Potato Falafel

 Vegan Dishes 00000000000000000000000000111
#488143

Tofu & Black Bean Noodles

 Vegan Dishes 00000000100000000000110001111
#499372

Nawabi Sweet Potato & Cauliflower Biryani

 Vegan Dishes 00000000000000000000000000111
#486762

Vegan Bolognese Pasta Bake

 Vegan Dishes 00001000100000210000010001111
#487460

Thai Tofu & Shiitake Yellow Curry

 Vegan Dishes 02000000200000020002010002111
#487419

West African Sweet Potato & Squash, Peanut Stew

 Vegan Dishes 20220000220200001220000222111
#497002

Aloo Gobi

 Vegan Dishes 00000000000000000000001000111
#485804

Beetroot Fritter Topper

 Vegan Dishes 00000010000010100000001000101
#486753

Pulled Blossom Ragu

 Vegan Dishes 02001000200000020002001002011
#486725

Saag Aloo (Spinach & Potato)

 Vegan Dishes 20220000020200100220200220111
#479522

Vegan Sausage

 Vegan Dishes 00000000100000000000002002111
#485790

Tarka Dhal

 Vegan Dishes 02000000200000020002000002111
#485780

Beetballs Vegan

 Vegan Dishes 00000000100000010000000000111
#485478

Plain Chow Mein

 Vegan Dishes 00000000100000000000110001111
#703773

Roasted Smashed Parsnips, Puy Lentils, Hazelnut Pesto

 Vegan Dishes 20222000210200202220000122011
#735412

Roasted Med Vegetable Tart

 Vegan Dishes 00000000100000000000000001011
#488114

Pulled Blossom Burrito Bowl

 Vegan Dishes 00002000200020100000220002111
#896571

Grilled Flatbread Crisp with Roasted Garlic and Red Lentil Hummus

 Vegan Dishes 22220000120200022222100221333
#493307

Allotment Burger GF

 Vegan Dishes 00000000001000000000220000111
#496502

Mushroom stir fry Mix

 Vegan Dishes 00000000000000000000000000111
#492867

Wholefood Stir Fry Mix

 Vegan Dishes 00000000000000000000010000111
#818778

Shallot

 Vegan Dishes 00000000000000000000000000333
#496480

Laksa

 Vegan Dishes 00000000000000000000010000111
#818777

Fusilli

 Vegan Dishes 00000000100000200000020001333
#499760

Bean Burrito

 Vegan Dishes 02000000100000020002000001111
#488793

Vegan Arrabbiata Pasta Bake

 Vegan Dishes 00000000100000210000020001111
#677327

Shitake & Cashew Tori Kara Age Rice Bowl Food

 Vegetarian Dishes 21212010120200202220212121001
#505861

Sweet Potato, Cauliflower & Chick Pea Madras

 Vegetarian Dishes 01000000100010020002002002101
#540882

Beetroot Wellington

 Vegetarian Dishes 21220020120220010221010221011
#695358

Margherita Pizza

 Vegetarian Dishes 00000020100010000000000001101
#479323

Smokey Tomato & Spinach Risotto

 Vegetarian Dishes 00001000000010200000001000001
#552959

Penang Wok Fried Noodles

 Vegetarian Dishes 22222010220200221222111222101
#479330

Pea, Mint & Tender Stem Risotto

 Vegetarian Dishes 00001000000010200000001000001
#479983

Cauliflower Cheese Side

 Vegetarian Dishes 00000000100010000000000001101
#503408

Caramalised Onion Tart

 Vegetarian Dishes 00000010100010000000001001101
#486203

Parmigiana Di Melanzane (Aubergine Parmigiana)

 Vegetarian Dishes 00000000000010000000000000101
#485712

Spanakopita (greek Spinach filo pie)

 Vegetarian Dishes 00000000100010000000000001101
#485805

Pearl Barley, Mushroom & Sage Risotto

 Vegetarian Dishes 01001000100010010001000001101
#487374

Roasted Pumpkin Risotto

 Vegetarian Dishes 01001000100010010001000001101
#517234

Ratatouille Baked Farro & Feta

 Vegetarian Dishes 02000000100010020002001001101
#488158

Lentil Squash & Spring Green Gallette

 Vegetarian Dishes 00000010100010000000000001101
#486763

Shakshouka (Baked Eggs)

 Vegetarian Dishes 21220010120220010221021221001
#486722

Chickpea, Sweet Potato and Spinach Rogan Josh

 Vegetarian Dishes 00000000000010000000000000001
#495414

House Nut Roast

 Vegetarian Dishes 10220000020200001220000110111
#489219

Root Vegtable Rosti with Crisp Fried Egg

 Vegetarian Dishes 00001010000000000000000000101
#486092

Portobello & Halloumi Piri Piri Jam Burger

 Vegetarian Dishes 21220020120210110221011221001
#514373

Sage & Onion Stuffing

 Vegetarian Dishes 21220010120210010221022221101
#485772

Four Cheese Pizza

 Vegetarian Dishes 02000020100010000002000001101
#485798

BBQ Pulled Blossom Pizza

 Vegetarian Dishes 02000020100010100002000001101
#712758

Egg Noodle

 Vegetarian Dishes 00000010100000000000000001101
#486776

Harrisa Roasted Aubergine, Pomegranate, Pistachio and Yoghurt Taco

 Vegetarian Dishes 12220000120210022212122121101
#498916

Shitake & Cashew Tori Kara Age Rice Bowl

 Vegetarian Dishes 21212010120200202220212121001
#491085

Squash & Chick Pea Masala

 Vegetarian Dishes 02000000200010020002000002101
#498934

Tandoori Paneer

 Vegetarian Dishes 00000000000010000000000000101
#497753

Roasted Vegetable Toad in the Hole

 Vegetarian Dishes 00000010100010000000000001101
#512439

Butternut Squash, Panner & Spinach Kaathi Roll

 Vegetarian Dishes 21220010120210120222202221101
#486868

Cauliflower & Chick Pea Kaathi Roll

 Vegetarian Dishes 21220010120210120222202221101
#488099

Roasted Vegetable Topped Focaccia

 Vegetarian Dishes 02000000100010020002000001101
#488100

Cheese & Tomato Topped Focaccia

 Vegetarian Dishes 02000000100010020002000001101
#486871

Quinoa ‘Porridge’ Roasted Tomato, Mint & Feta

 Vegetarian Dishes 00000000000010000000000000101
#486123

Tomato & Basil Pasta bake

 Vegetarian Dishes 00000000100010200000020001001
#487656

Spanish Potato Tortilla

 Vegetarian Dishes 00000010000000000000000000101
#494298

Bubble & Squeak Risotto

 Vegetarian Dishes 12111000110110022112201111001
#487606

4 Cheese Pasta Bake

 Vegetarian Dishes 02000000100010220002020001101
#485679

Crispy Tofu Pad Thai

 Vegetarian Dishes 22222010120200221222112221101
#487407

Ratatouille Pasta Bake

 Vegetarian Dishes 02000000100010220002021001333
#497780

Indonesian Tofu Nasi Gorang

 Vegetarian Dishes 00000010000000000000011000101
#486247

Tomato & Mascarpone Pasta Bake

 Vegetarian Dishes 00000000100010200000020001001
#486742

Smokey Mac n Cheese

 Vegetarian Dishes 00000020100010200000000001101
#487646

Vegetable Lasagna

 Vegetarian Dishes 02000020100010220002021001101
#493524

Roasted Butternut Squash with Kale Pesto

 Vegetarian Dishes 00000000000010000000000000333
#486932

Beetballs in Mushroom Ragout

 Vegetarian Dishes 00001000100010010000010001101
#487156

Sloppy Joe Cornbread

 Vegetarian Dishes 02000010100010100002011001101
#896567

Caprese Skewer canape

 Vegetarian Dishes 00000000000010000000001000333
#516899

Salt & Pepper Crispy Tofu Laksa

 Vegetarian Dishes 00000010000000000000010000101
#485462

Topped Nachos

 Vegetarian Dishes 00002000200010200000220002101
#818776

Double cream

 Vegetarian Dishes 02000000200010020002000002333
#823890

Miso Tofu rice bowl

 Vegetarian Dishes 21222010120200202220112222101
#492976

White Sauce

 Vegetarian Dishes 00000000100010000000000001101
#497777

Sambal Olek

 Vegetarian Dishes 00000000000000000000001000111
#562601

Ciabatta Roll

 Vegetarian Dishes 21220020120220010221022221333
#497432

Sweet Potato & Goats Cheese Balls

 Vegetarian Dishes 02000010100010000000210001001
This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

14 Main Allergens

Sub Allergens

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