Course: Greenlands_Breakfast Take Away_Before 7am Oats
Last Updated: 27th August 2024
Coconut, Chia, Quinoa and Linseed Porridge
Contains
- Gluten
- Oats
- Soya
May Contain
- Almonds
- Barley
- Brazilnuts
- Cashews
- Hazelnuts
- Macadamia
- Pecan
- Pistachio
- Rye
- Sesame
- Sulphur Dioxide
- Tree Nuts
- Walnuts
- Wheat
Does not contain
- Celery
- Crustaceans
- Eggs
- Fish
- Lupin
- Milk
- Molluscs
- Mustard
- Peanuts
This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.
Last Updated: 27th August 2024
Choco Overnight Oats
Contains
- Gluten
- Milk
- Oats
Does not contain
- Almonds
- Barley
- Brazilnuts
- Cashews
- Celery
- Crustaceans
- Eggs
- Fish
- Hazelnuts
- Lupin
- Macadamia
- Molluscs
- Mustard
- Peanuts
- Pecan
- Pistachio
- Rye
- Sesame
- Soya
- Sulphur Dioxide
- Tree Nuts
- Walnuts
- Wheat
% of an adult’s reference intake
Typical Values | Per Portion | % RDA |
---|---|---|
Energy (KJ) | 715 | 8.55 |
(KCal) | 171 | 8.55 |
Fat (g) | 3.62 | 5.17 |
of which saturates (g) | 1.08 | 5.42 |
Carbohydrates (g) | 28.83 | 11.09 |
of which sugars (g) | 7.71 | 8.57 |
Protien (g) | 5.85 | 11.7 |
Fibre (g) | 2.86 | 0 |
Salt (g) | 0.11 | 1.82 |
Weight (g) | 124 | - |
Please note nutritional information is currently in beta mode and there may be discrepancies
This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.