Last Updated: 22nd July 2024

Seasonal Vegetables

Cabbage : Sweetheart (Pointed Cabbage), Broccoli : Loose (Broccoli), Carrots : Main Crop (Carrot - Chantenay), Extra Fine : Fine Beans (Extra Fine : Fine Beans)

Does not contain

Almonds
Barley
Brazilnuts
Cashews
Celery
Crustaceans
Eggs
Fish
Gluten
Hazelnuts
Lupin
Macadamia
Milk
Molluscs
Mustard
Oats
Peanuts
Pecan
Pistachio
Rye
Sesame
Soya
Sulphur Dioxide
Tree Nuts
Walnuts
Wheat

Vegan

Vegetarian

Energy 78kj 19kcal

0.94%

Fat 0.47g

0.67%

Saturates 0.1g

0.51%

Sugars 4.36g

4.85%

Salt 0.09g

1.46%

% of an adult’s reference intake

Typical Values	Per Portion	% RDA
Energy (KJ)	78	0.94
(KCal)	19	0.94
Fat (g)	0.47	0.67
of which saturates (g)	0.1	0.51
Carbohydrates (g)	8.77	3.37
of which sugars (g)	4.36	4.85
Protien (g)	2.7	5.39
Fibre (g)	1.67	0
Salt (g)	0.09	1.46
Weight (g)	144	-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Rosemary Focaccia

La Boulangerie Focaccia Slab : Rosemary : 42 x 35cm

Contains

Gluten
Wheat

May Contain

Barley
Oats
Rye

Does not contain

Almonds
Brazilnuts
Cashews
Celery
Crustaceans
Eggs
Fish
Hazelnuts
Lupin
Macadamia
Milk
Molluscs
Mustard
Peanuts
Pecan
Pistachio
Sesame
Soya
Sulphur Dioxide
Tree Nuts
Walnuts

Halal

Vegan

Vegetarian

Energy 0kj 0kcal

0%

Fat 0g

0%

Saturates 0g

0%

Sugars 0g

0%

Salt 0g

0%

% of an adult’s reference intake

Typical Values	Per Portion	% RDA
Energy (KJ)	0	0
(KCal)	0	0
Fat (g)	0	0
of which saturates (g)	0	0
Carbohydrates (g)	0	0
of which sugars (g)	0	0
Protien (g)	0	0
Fibre (g)	0	0
Salt (g)	0	0
Weight (g)	0	-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Crisp Ham hock croquette served with gribiche sauce & Cured Celeriac

Lemon (Lemon), Celeriac (Celeriac), Bacon Hock : UK : Organic, Panko Breadcrumbs, Milk Semi Skimmed : Poly (**Milk**), Beechwood Eggs : Free Range : Medium, Onions : Large (Whole Onion), Wessex Mill Plain Flour (**Wheat** flour, calcium carbonate, niacin, iron, thiamine.), Carrots (Carrot), Dill (Dill), Leeks (Leek), Rapeseed Oil : Cold Pressed (rapeseed oil), Micro Peashoot : Tendril (Micro Peashoot : Tendril), Butter : Unsalted (Butter (**Milk**) (**Milk**)(Minimum Fat Content 82%)), Cream Double (Cream (**Milk**) (**Milk**)), Swiss Gruyere (Swiss Gruyere), Capers (Capers, Brine(Water, Spirit Vinegar, Salt).), Vegan : Cumin Seeds (Cumin Seed), Maldon Sea Salt (SEA SALT), Parsley : Flat Leaf (Parsley : Flat Leaf), Chives (Chive), Colman's Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).), Garlic : Peeled (Garlic : Peeled), Black Peppercorns : Cracked (Cracked Black Pepper), Bay Leaf : . (Bay Leaves), Whole : Black Peppercorns (Whole Black Pepper.)

Contains

Celery
Eggs
Gluten
Milk
Mustard
Sulphur Dioxide
Wheat

Does not contain

Almonds
Barley
Brazilnuts
Cashews
Crustaceans
Fish
Hazelnuts
Lupin
Macadamia
Molluscs
Oats
Peanuts
Pecan
Pistachio
Rye
Sesame
Soya
Tree Nuts
Walnuts

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Steamed Spinach & Mange Tout

Peas : Mangetout : Loose (Peas : Mangetout : Loose), Baby Spinach : pre-packed (Baby Spinach : pre-packed), Maldon Sea Salt (SEA SALT), Ground : White Pepper (Ground White Pepper.)

Does not contain

Almonds
Barley
Brazilnuts
Cashews
Celery
Crustaceans
Eggs
Fish
Gluten
Hazelnuts
Lupin
Macadamia
Milk
Molluscs
Mustard
Oats
Peanuts
Pecan
Pistachio
Rye
Sesame
Soya
Sulphur Dioxide
Tree Nuts
Walnuts
Wheat

Halal

Vegan

Vegetarian

Energy 0kj 0kcal

0%

Fat 0.16g

0.23%

Saturates 0.03g

0.16%

Sugars 3.5g

3.89%

Salt 0.32g

5.33%

% of an adult’s reference intake

Typical Values	Per Portion	% RDA
Energy (KJ)	0	0
(KCal)	0	0
Fat (g)	0.16	0.23
of which saturates (g)	0.03	0.16
Carbohydrates (g)	7.56	2.91
of which sugars (g)	3.5	3.89
Protien (g)	3.45	6.9
Fibre (g)	0	0
Salt (g)	0.32	5.33
Weight (g)	125.33	-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Roasted Cauliflower steak with Char grilled polenta green olive and rosemary dressing & Broad bean puree

Lemon (Lemon), Beans Broad (Beans Broad), Tomatoes : Cherry Red Vine (Cherry Tomatoes on the Vine), Sysco Classic Polenta : Cornmeal, Green Olives : Pitted (Green Olives (52%), Water, Salt, Acidity Regulators (Lactic Acid, Citric Acid).), COTSWOLD GOLD ORIGINAL RAPESEED OIL 5LT : Cotswold Gold (Cold Pressed Rapeseed Oil), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Micro Peashoot : Tendril (Micro Peashoot : Tendril), Red Wine Vinegar (Red Wine Vinegar.), Rosemary (Rosemary), Parsley : Flat Leaf (Parsley : Flat Leaf), Maldon Sea Salt (SEA SALT), Caster Sugar (Cane Sugar), Knorr Professional Jelly : vegetable (Concentrated vegetable bouillon (71%) [water, carrot, leek, onion], salt, yeast extract, sugar, mushroom juice concentrate, gelling agents (xanthan gum, locust bean gum), flavourings, ground bay leaves. Made from sustainably grown ingredients), Brakes Table Salt (Salt, Anti-caking Agent E535.), Thyme (Thyme), Ground : White Pepper (Ground White Pepper.), Cauliflower (Cauliflower)

Contains

Sulphur Dioxide

May Contain

Barley
Celery
Gluten
Mustard
Rye
Wheat

Does not contain

Almonds
Brazilnuts
Cashews
Crustaceans
Eggs
Fish
Hazelnuts
Lupin
Macadamia
Milk
Molluscs
Oats
Peanuts
Pecan
Pistachio
Sesame
Soya
Tree Nuts
Walnuts

Vegan

Vegetarian

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Buttermilk Chicken Breast with Sauerkraut & Freekeh Salad

Chicken Breast Fillets : Skin On : Red Tractor : 142-170g : UK : Halal, Cabbage : White (Cabbage - White), Freekeh : Greenwheat (Cracked) (vegan) (Freekeh Cracked **Wheat** Grains), Plain Flour : White : Gluten Free (**Gluten** Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat)), Buttermilk (**Milk**, skimmed **Milk** powder,cultures.), Broccoli : Tenderstem (Broccoli : Tenderstem), Tomatoes : Cherry : Pre Packed (Tomatoes : Cherry : Pre Packed), Rapeseed Oil : Cold Pressed (rapeseed oil), Coriander (Coriander), Parsley : Flat Leaf (Parsley : Flat Leaf), Maldon Sea Salt (SEA SALT), Brakes Smoked Paprika (Smoked Paprika.), Brakes Table Salt (Salt, Anti-caking Agent E535.), Garlic Powder (Garlic powder.), Caraway Seeds (Caraway Seeds), Lemon : . (Lemon : .)

Contains

Gluten
Milk
Wheat

Does not contain

Almonds
Barley
Brazilnuts
Cashews
Celery
Crustaceans
Eggs
Fish
Hazelnuts
Lupin
Macadamia
Molluscs
Mustard
Oats
Peanuts
Pecan
Pistachio
Rye
Sesame
Soya
Sulphur Dioxide
Tree Nuts
Walnuts

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Mussels in White wine

Mussels : Rope Grown (Mussels,**MOLLUSC**,), White Wine : Chardonnay (De-Alcoholised Wine from Concentrate, Chardonnay (40%), Salt, Preservative (Potassium Metabisulphite)), Shallots : Banana (Banana Shallot), Brakes Rapeseed Oil : Extend Life (Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).), Parsley : Flat Leaf (Parsley : Flat Leaf), Garlic : Peeled (Garlic : Peeled), Maldon Sea Salt (SEA SALT)

Contains

Molluscs
Sulphur Dioxide

Does not contain

Almonds
Barley
Brazilnuts
Cashews
Celery
Crustaceans
Eggs
Fish
Gluten
Hazelnuts
Lupin
Macadamia
Milk
Mustard
Oats
Peanuts
Pecan
Pistachio
Rye
Sesame
Soya
Tree Nuts
Walnuts
Wheat

Energy 1149kj 275kcal

13.73%

Fat 14.58g

20.83%

Saturates 1.53g

7.66%

Sugars 1.31g

1.46%

Salt 0.26g

4.38%

% of an adult’s reference intake

Typical Values	Per Portion	% RDA
Energy (KJ)	1149	13.73
(KCal)	275	13.73
Fat (g)	14.58	20.83
of which saturates (g)	1.53	7.66
Carbohydrates (g)	9.26	3.56
of which sugars (g)	1.31	1.46
Protien (g)	24.77	49.54
Fibre (g)	0.15	0
Salt (g)	0.26	4.38
Weight (g)	274.2	-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Pan Fried Hake

Hake : Supreme : Scaled & Pin Boned : 140-160g (**Fish**, Hake), Brakes Rapeseed Oil : Extend Life (Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).), Ground : White Pepper (Ground White Pepper.), Maldon Sea Salt (SEA SALT)

Contains

Fish

Does not contain

Almonds
Barley
Brazilnuts
Cashews
Celery
Crustaceans
Eggs
Gluten
Hazelnuts
Lupin
Macadamia
Milk
Molluscs
Mustard
Oats
Peanuts
Pecan
Pistachio
Rye
Sesame
Soya
Sulphur Dioxide
Tree Nuts
Walnuts
Wheat

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Shoestring Fries

Koffmann Potatoes : Blue Bag, Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Brakes Table Salt (Salt, Anti-caking Agent E535.)

Does not contain

Almonds
Barley
Brazilnuts
Cashews
Celery
Crustaceans
Eggs
Fish
Gluten
Hazelnuts
Lupin
Macadamia
Milk
Molluscs
Mustard
Oats
Peanuts
Pecan
Pistachio
Rye
Sesame
Soya
Sulphur Dioxide
Tree Nuts
Walnuts
Wheat

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.