Last Updated: 19th June 2024

Seasonal Vegetables

Cabbage : Sweetheart (Pointed Cabbage), Broccoli : Loose (Broccoli), Carrots : Main Crop (Carrot - Chantenay), Extra Fine : Fine Beans (Extra Fine : Fine Beans)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegan
  • Vegetarian

Energy 78kj 19kcal
0.94%
Fat 0.47g
0.67%
Saturates 0.1g
0.51%
Sugars 4.36g
4.85%
Salt 0.09g
1.46%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)780.94
(KCal)190.94
Fat (g)0.470.67
of which saturates (g)0.10.51
Carbohydrates (g)8.773.37
of which sugars (g)4.364.85
Protien (g)2.75.39
Fibre (g)1.670
Salt (g)0.091.46
Weight (g)144-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 19th June 2024

Chicken Tagine Greenlands

Chicken Thighs (Oyster Cut/Bone In) UK Red Tractor Halal (HALAL AT POINT OF SLAUGHTER), Onions : Large (Whole Onion), Puy Lentils : Dark Green Speckled (Dark Speckled (Puy Type) Lentils), Green Olives : Pitted (Green Olives (52%), Water, Salt, Acidity Regulators (Lactic Acid, Citric Acid).), Dried : Apricots (Apricots 99.82 %, **Sulphur dioxide** (2000ppm max)), Brakes Sultanas (Sultanas (99.5%), Sunflower Oil.), Garlic Peeled (Garlic), Preserved Lemons : (Vegan) (Lemons** 57%, Water, Seasalt, Peppercorns**, Bayleaves), Parsley : Flat Leaf (Parsley : Flat Leaf), Vegan : Rapeseed Oil : Cold Pressed (Rapeseed Oil), Knorr Professional : Chicken : Bouillon Jelly (Concentrated chicken bouillon (61%) (water, chicken extract), salt, yeast extract, chicken fat (4.9%), flavourings, vegetable juice concentrates (leek, onions), gelling agents (xanthan gum, locust bean gum).), Thyme (Thyme), Ginger : ground (Ground Ginger.), Cinnamon : ground (Ground Cinnamon (Cassia)), Brakes Smoked Paprika (Smoked Paprika.), Ground : Black Pepper (Ground Black Pepper.), Brakes Table Salt (Salt, Anti-caking Agent E535.)

 Contains

  • Sulphur Dioxide

 May Contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Gluten
  • Hazelnuts
  • Macadamia
  • Mustard
  • Peanuts
  • Pecan
  • Pistachio
  • Sesame
  • Tree Nuts
  • Walnuts
  • Wheat

 Does not contain

  • Barley
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Lupin
  • Milk
  • Molluscs
  • Oats
  • Rye
  • Soya

  • Halal
This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 19th June 2024

Baked Sweet Potato

Potatoes : Sweet (Potatoes : Sweet), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Brakes Table Salt (Salt, Anti-caking Agent E535.)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 111kj 27kcal
1.33%
Fat 3.18g
4.54%
Saturates 0.21g
1.05%
Sugars 7.56g
8.4%
Salt 0.29g
4.92%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)1111.33
(KCal)271.33
Fat (g)3.184.54
of which saturates (g)0.211.05
Carbohydrates (g)3613.85
of which sugars (g)7.568.4
Protien (g)2.885.76
Fibre (g)00
Salt (g)0.294.92
Weight (g)183.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 19th June 2024

Corn on the Cob

Corn on the Cob : Half Cut (Supersweet) (Sweetcorn (Maize))

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 263kj 63kcal
3.15%
Fat 1.07g
1.52%
Saturates 0.11g
0.53%
Sugars 1.28g
1.42%
Salt 0g
0%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)2633.15
(KCal)633.15
Fat (g)1.071.52
of which saturates (g)0.110.53
Carbohydrates (g)10.564.06
of which sugars (g)1.281.42
Protien (g)2.134.27
Fibre (g)0.960
Salt (g)00
Weight (g)106.67-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 19th June 2024

Roasted Garlic & Herbs Bulgar Wheat

Bulgar Wheat : Medium (Parboiled cracked **Wheat**), Garlic : Peeled (Garlic : Peeled), Chives (Chive), Parsley : Flat Leaf (Parsley : Flat Leaf), Knorr Professional Jelly : vegetable (Concentrated vegetable bouillon (71%) [water, carrot, leek, onion], salt, yeast extract, sugar, mushroom juice concentrate, gelling agents (xanthan gum, locust bean gum), flavourings, ground bay leaves. Made from sustainably grown ingredients), Whole : Black Peppercorns (Whole Black Pepper.), Lemon : . (Lemon : .)

 Contains

  • Gluten
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Halal
  • Vegan
  • Vegetarian

Energy 887kj 212kcal
10.6%
Fat 0.84g
1.2%
Saturates 0.12g
0.62%
Sugars 0.46g
0.52%
Salt 0.23g
3.76%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)88710.6
(KCal)21210.6
Fat (g)0.841.2
of which saturates (g)0.120.62
Carbohydrates (g)38.8214.93
of which sugars (g)0.460.52
Protien (g)7.8715.73
Fibre (g)7.570
Salt (g)0.233.76
Weight (g)68.7-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 19th June 2024

Lamb Shoulder Sharwama

Rolled Shoulder Pork (Boneless) UK Organic (GB-ORG-05 UK AGRICULTURE), Cabbage : Red (Red Cabbage), Lettuce : Iceberg (Lettuce - Iceberg), Tomatoes : Loose (Tomatoes : Loose), Carrots : Main Crop (Carrot - Chantenay), Brakes Natural Yogurt : Organic (Organic Whole **Milk** Natural Yogurt.), Cucumber (Cucumber.), Lemon (Lemons), Onions : Red : Italian (Red Onion), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Garlic : Peeled (Garlic : Peeled), Red Wine Vinegar (Red Wine Vinegar.), Mint (Mint), Ginger (Ginger), Brakes Cumin Seeds : Whole (Whole Cumin Seeds), Dill (Dill), Spicentice : Ras El Hanout : Rub (PAPRIKA, GINGER, CORIANDER, CUMIN, CASSIA. TUMERIC, SALT, SUGAR, CHILLI, BLACK PEPPER, NUTMEG, ALL SPICE, CARDAMOM, ROSE PETALS (3%)), Brakes Table Salt (Salt, Anti-caking Agent E535.), Paprika (Paprika.), Spicentice : Sumac (SUMAC(95%), SALT), Coriander (Coriander), Brakes Turmeric (Ground Turmeric.), Lemon : . (Lemon : .), Kuhne : Gherkins : large (Gherkins, water, spirit vinegar, glucose-fructose-syrup, salt, sugar, natural flavouring), LaBo 8" White Khobez bread 20x5

 Contains

  • Gluten
  • Milk
  • Sulphur Dioxide
  • Wheat

 May Contain

  • Soya

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Tree Nuts
  • Walnuts
This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 19th June 2024

Stuffed Portobello, Ricotta & Lemon In Brioche

Mushrooms : Portabella (Mushrooms : Portabella), Elda Ricotta, Sundried Tomatoes : in oil (Rehydrated sun dried tomatoes, sunflower oil, salt, herbs, citric acid, ascorbic acid.), Lemon (Lemons), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Parsley : Flat Leaf (Flat Leaf Parsley), Basil (Basil), Pine Kernels (Pine kernels), Granarolo Hard Cheese : Grated, Garlic : Peeled (Garlic : Peeled), Brakes Table Salt (Salt, Anti-caking Agent E535.), Black Peppercorns : Cracked (Cracked Black Pepper), Burger Bap : 4" (White Wheat Flour Wheat Flour, Calcium Carbonate, Iron,Niacin, Thiamin, Water, Soya Flour, Sugar, MargarineVegetable Oil (RSPO Certified Palm, Rapeseed), Water, Salt,Yeast, Salt, Flour Improver Wheat Flour, Ascorbic Acid,Golden Linseeds, Glaze Water, Pea Proteins, Sunflower Oil,Dextrose, Maltodextrin, Maize Starch), Tomatoes : Beef (Tomato), Lemon : . (Lemon : .)

 Contains

  • Barley
  • Gluten
  • Milk
  • Oats
  • Rye
  • Soya
  • Wheat

 May Contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Eggs
  • Hazelnuts
  • Macadamia
  • Pecan
  • Pistachio
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

 Does not contain

  • Celery
  • Crustaceans
  • Fish
  • Lupin
  • Molluscs
  • Mustard
  • Peanuts
  • Sesame
This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.