Course: Greenlands_Heyworth Menu 3_Menu 3 Sat Lunch

Last Updated: 22nd July 2024

Baked Sweet Potato

Potatoes : Sweet (Potatoes : Sweet), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Brakes Table Salt (Salt, Anti-caking Agent E535.)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 111kj 27kcal
1.33%
Fat 3.18g
4.54%
Saturates 0.21g
1.05%
Sugars 7.56g
8.4%
Salt 0.29g
4.92%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)1111.33
(KCal)271.33
Fat (g)3.184.54
of which saturates (g)0.211.05
Carbohydrates (g)3613.85
of which sugars (g)7.568.4
Protien (g)2.885.76
Fibre (g)00
Salt (g)0.294.92
Weight (g)183.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Wilted Spinach sauté with sweet Peas & Beans

Garden Peas (peas), Soya Beans : Global Hacienda, Baby Spinach : pre-packed (Baby Spinach : pre-packed), Beans : Fine - Top & Tailed (Beans : Fine - Top Tailed), Vegetable Oil : Extended Life (Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.), Brakes Table Salt (Salt, Anti-caking Agent E535.)

 Contains

  • Soya

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 399kj 95kcal
4.77%
Fat 4.92g
7.03%
Saturates 0.61g
3.05%
Sugars 1.81g
2.01%
Salt 0.3g
5%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)3994.77
(KCal)954.77
Fat (g)4.927.03
of which saturates (g)0.613.05
Carbohydrates (g)8.373.22
of which sugars (g)1.812.01
Protien (g)6.5513.09
Fibre (g)3.180
Salt (g)0.35
Weight (g)103.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Bacon & Brie Burger

Minced Beef : 85% : United Kingdom, Mushrooms : Chestnut, Garlic Peeled, Onions, Cracked : Black Pepper, Cooking Salt, Brioche Rolls : 4", Watercress, GREEN STREAKY BACON (RINDLESS) 2.27 KILO UK, Somerset Brie, Tomatoes : Beef : 12-14 count, Bamboo Skewers 6" / 15cm : PK100

 Contains

  • Barley
  • Gluten
  • Milk
  • Oats
  • Rye
  • Soya
  • Wheat

 May Contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Eggs
  • Hazelnuts
  • Macadamia
  • Pecan
  • Pistachio
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

 Does not contain

  • Celery
  • Crustaceans
  • Fish
  • Lupin
  • Molluscs
  • Mustard
  • Peanuts
  • Sesame

Energy 3027kj 724kcal
36.18%
Fat 39.7g
56.71%
Saturates 19.83g
99.16%
Sugars 7.94g
8.83%
Salt 2.62g
43.59%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)302736.18
(KCal)72436.18
Fat (g)39.756.71
of which saturates (g)19.8399.16
Carbohydrates (g)58.0822.34
of which sugars (g)7.948.83
Protien (g)48.697.2
Fibre (g)0.080
Salt (g)2.6243.59
Weight (g)431.6-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Vada Pav

Potatoes : Baker : 50's (Jacket Potato), Sweet Potatoes (Sweet Potatoes), Fords Morning Rolls : Scotch (**Wheat** Flour (with added calcium carbonate, iron, niacin (B3) and thiamine (B1)), Water, Yeast, Rice Flour, Salt, Emulsifiers (E472e, E471), **Soya** Flour, Vegetable Oil (Rapeseed), Flour Treatment Agents (E300, E920)), KTC : Gram Flour (Chana Dal, Yellow Split Peas), Tamarind Paste (Tamarind), Coriander (Coriander), Chillies : Green (Green Chillies), Ginger (Ginger), Brakes Rapeseed Oil : Extend Life (Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).), Caster Sugar (Cane Sugar), Dates : Pitted (Dates (99%), Cottonseed oil), Brakes Cumin Seeds : Whole (Whole Cumin Seeds), Garlic : Peeled (Garlic : Peeled), Mint (Mint), Brakes Turmeric (Ground Turmeric.), Black : Mustard Seed : Vegan (**Mustard** seeds), Maldon Sea Salt (SEA SALT), Chilli Powder : mild (Paprika, Chilli Powder (20%).), Brakes Table Salt (Salt, Anti-caking Agent E535.), Curry Leaves (100% Curry Leaves), Lemon : . (Lemon : .)

 Contains

  • Gluten
  • Mustard
  • Soya
  • Wheat

 May Contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Eggs
  • Hazelnuts
  • Macadamia
  • Milk
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

 Does not contain

  • Celery
  • Crustaceans
  • Fish
  • Lupin
  • Molluscs
This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.