Last Updated: 17th April 2024

Stem Broccoli with Chilli, Garlic & Lemon

Broccoli : Tenderstem (Broccoli : Tenderstem), Brakes Rapeseed Oil : Extend Life (Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).), Chillies : Red (Red Chillies), Garlic : Peeled (Garlic : Peeled), Maldon Sea Salt (SEA SALT), Lemon : . (Lemon : .)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 193kj 46kcal
2.31%
Fat 5.91g
8.45%
Saturates 0.35g
1.75%
Sugars 0.1g
0.11%
Salt 0.3g
5.01%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)1932.31
(KCal)462.31
Fat (g)5.918.45
of which saturates (g)0.351.75
Carbohydrates (g)2.050.79
of which sugars (g)0.10.11
Protien (g)4.529.03
Fibre (g)00
Salt (g)0.35.01
Weight (g)108.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 17th April 2024

Guinness braised Short Ribs, Crispy Onions

SPLIT JACOBS LADDER (1-2KG) RED TRACTOR, Potatoes : Baker : 50's (Jacket Potato), Carrots (Carrot), Guinness Guinness : 4.10% : Original, Cabbage : Sweetheart (Sweetheart Cabbage), Celery (**Celery**.), Wessex Mill Plain Flour (**Wheat** flour, calcium carbonate, niacin, iron, thiamine.), Broccoli : Loose (Broccoli), Vegetable Oil : Extended Life (Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.), Milk Semi Skimmed : Poly (**Milk**), Creme Fraiche (Skimmed **Milk**, Cream (**Milk**), Modified Starch, Guar gum, Dextrose, Potassium Sorbate, Culture..), Carrots : Main Crop (Carrot - Chantenay), Maple Syrup : Info: Plastic Bottle (Maple Syrup.), Extra Fine : Fine Beans (Extra Fine : Fine Beans), Cheeky Crispy Fried Onions : GF, Onions : Large (Whole Onion), Beechwood Eggs : Free Range : Medium, Thyme (Thyme), Chives : Large (Chives), Knorr Professional : Beef : Bouillon Jelly (Concentrated beef bouillon (62%) [water, beef extract], salt, flavourings, yeast extract, onion juice concentrate, gelling agents (xanthan gum, locust bean gum).), Maldon Sea Salt (SEA SALT), Whole : Black Peppercorns (Whole Black Pepper.), Bay Leaves (Dried Bay Leaves.), Brakes Table Salt (Salt, Anti-caking Agent E535.), Brakes Horseradish Sauce, Lemon : . (Lemon : .)

 Contains

  • Celery
  • Eggs
  • Gluten
  • Milk
  • Mustard
  • Sulphur Dioxide
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Crustaceans
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts

Energy 3885kj 929kcal
46.43%
Fat 45.75g
65.35%
Saturates 8.68g
43.38%
Sugars 35.6g
39.55%
Salt 1.73g
28.9%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)388546.43
(KCal)92946.43
Fat (g)45.7565.35
of which saturates (g)8.6843.38
Carbohydrates (g)118.2445.48
of which sugars (g)35.639.55
Protien (g)17.6135.21
Fibre (g)10.850
Salt (g)1.7328.9
Weight (g)770.5-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 17th April 2024

Thai Green Chicken Curry

Diced Chicken Thigh UK Red Tractor Halal (HALAL AT POINT OF SLAUGHTER), Brakes Coconut Milk (Coconut Extract, Water, Thickener(Carboxymethyl Cellulose), Emulsifier(Polysorbate 60).), Creamed Coconut (Desiccated Coconut, SODIM **METABISULPHITE** (E223)), Beans : Fine - Top & Tailed (Green Beans), Lime (Lime 100%), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Ginger (Ginger), Chillies : Green (Chillies : Green), Lemon Grass (Lemon Grass), Coriander (Coriander), Garlic : Peeled (Garlic : Peeled), Basil (Basil), Soft Sugar : Light Brown (Cane Sugar), Kikkoman Soy Sauce : Tamari : Gluten Free (Water, SOYbeans, Salt, Spirit vinegar), Blue Dragon Fish Sauce : (10658) (Anchovy Extract (**Fish**) (68%), Salt , Sugar), Knorr Professional : Chicken : Bouillon Jelly (Concentrated chicken bouillon (61%) (water, chicken extract), salt, yeast extract, chicken fat (4.9%), flavourings, vegetable juice concentrates (leek, onions), gelling agents (xanthan gum, locust bean gum).), Lime Leaves (Kaffir Lime Leaf), Coriander : Ground (Coriander Ground), Brakes Cumin Seeds : Whole (Whole Cumin Seeds), Corn : Baby (Corn : Baby), Aubergine (Aubergine), Lime (Lime)

 Contains

  • Fish
  • Soya

 May Contain

  • Crustaceans
  • Molluscs
  • Peanuts
  • Tree Nuts

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Eggs
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Mustard
  • Oats
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Sulphur Dioxide
  • Walnuts
  • Wheat

  • Halal

Energy 2339kj 559kcal
27.96%
Fat 49.61g
70.87%
Saturates 29.38g
146.89%
Sugars 6.71g
7.46%
Salt 1.01g
16.9%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)233927.96
(KCal)55927.96
Fat (g)49.6170.87
of which saturates (g)29.38146.89
Carbohydrates (g)11.094.26
of which sugars (g)6.717.46
Protien (g)23.4946.98
Fibre (g)0.910
Salt (g)1.0116.9
Weight (g)261.11-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 17th April 2024

Hasselback Baked Potatoes

Potatoes : Baker : 50's (Jacket Potato), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Maldon Sea Salt (SEA SALT)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 531kj 127kcal
6.35%
Fat 5.2g
7.43%
Saturates 0.36g
1.8%
Sugars 0.6g
0.67%
Salt 0.52g
8.67%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)5316.35
(KCal)1276.35
Fat (g)5.27.43
of which saturates (g)0.361.8
Carbohydrates (g)17.36.65
of which sugars (g)0.60.67
Protien (g)24
Fibre (g)1.30
Salt (g)0.528.67
Weight (g)105.5-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 17th April 2024

Stir Fried Bok Choy

Bok Choy (Lettuce - Bok Choi), Kikkoman Soy Sauce : Tamari : Gluten Free (Water, SOYbeans, Salt, Spirit vinegar), Garlic : Peeled (Garlic : Peeled), Ginger (Ginger), Vegetable Oil : Extended Life (Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.)

 Contains

  • Soya

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 140kj 33kcal
1.67%
Fat 2.22g
3.18%
Saturates 0.15g
0.75%
Sugars 1.2g
1.33%
Salt 1.64g
27.36%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)1401.67
(KCal)331.67
Fat (g)2.223.18
of which saturates (g)0.150.75
Carbohydrates (g)3.251.25
of which sugars (g)1.21.33
Protien (g)2.685.36
Fibre (g)00
Salt (g)1.6427.36
Weight (g)102-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 17th April 2024

Sticky Rice

Tilda Easy Cook : Basmati & Wild : Rice (85% Parboiled Basmati Rice, 15% Scarified Wild Rice), Creamed Coconut (Desiccated Coconut, SODIM **METABISULPHITE** (E223)), Brakes Coconut Milk (Coconut Extract, Water, Thickener(Carboxymethyl Cellulose), Emulsifier(Polysorbate 60).)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 1481kj 354kcal
17.7%
Fat 15.3g
21.86%
Saturates 12.36g
61.8%
Sugars 2.49g
2.77%
Salt 0.02g
0.33%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)148117.7
(KCal)35417.7
Fat (g)15.321.86
of which saturates (g)12.3661.8
Carbohydrates (g)48.9118.81
of which sugars (g)2.492.77
Protien (g)6.0312.06
Fibre (g)0.950
Salt (g)0.020.33
Weight (g)90-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 17th April 2024

Moroccan Cauliflower Vol Au Vent & Tomato Sauce

Maggi Tomato Sauce : Rich & Rustic, Jus-Rol Puff Pastry : Sheet (**Wheat** flour, water, vegetable oils and fats (palm, rape), salt, emulsifier (mono- and diglycerides of fatty acids), flour treatment agents (ascorbic acid, L-cysteine).), Onions : Red (Red Onion.), Baby Spinach : pre-packed (Baby Spinach : pre-packed), Chick Peas (Chick peas, water,antioxidant(ascorbic acid).), Coconut Yoghurt : Natural : The CC, Vegetable Oil : Extended Life (Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.), Spicentice : Ras El Hanout : Rub (PAPRIKA, GINGER, CORIANDER, CUMIN, CASSIA. TUMERIC, SALT, SUGAR, CHILLI, BLACK PEPPER, NUTMEG, ALL SPICE, CARDAMOM, ROSE PETALS (3%)), Mint Sauce (Water, Rehydrated Mint (29%), Sugar, Acidity Regulator (Acetic Acid), Modified Potato Starch, Salt, Colour (Copper Complexes of Chlorophyllins), Flavouring.), Roasted Red Peppers (Roasted red peppers(66%), Water, Salt, Citric Acid), Crushed Chillies (Crushed Chillies.), Garlic : Peeled (Garlic : Peeled), Coriander (Coriander), Brakes Turmeric (Ground Turmeric.), Caster Sugar (sugar), Cauliflower (Cauliflower), Spring Onions : Mexican (Spring Onions : Mexican)

 Contains

  • Gluten
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Halal
  • Vegan
  • Vegetarian

Energy 3292kj 787kcal
39.34%
Fat 48.93g
69.9%
Saturates 19.49g
97.47%
Sugars 14.86g
16.51%
Salt 2.04g
34.06%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)329239.34
(KCal)78739.34
Fat (g)48.9369.9
of which saturates (g)19.4997.47
Carbohydrates (g)7227.69
of which sugars (g)14.8616.51
Protien (g)13.8627.72
Fibre (g)5.720
Salt (g)2.0434.06
Weight (g)474.34-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.