Course: Greenlands_Heyworth Menu New - Week 1_Thursday Lunch

Last Updated: 22nd July 2024

Seasonal Vegetables

Cabbage : Sweetheart (Pointed Cabbage), Broccoli : Loose (Broccoli), Carrots : Main Crop (Carrot - Chantenay), Extra Fine : Fine Beans (Extra Fine : Fine Beans)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegan
  • Vegetarian

Energy 78kj 19kcal
0.94%
Fat 0.47g
0.67%
Saturates 0.1g
0.51%
Sugars 4.36g
4.85%
Salt 0.09g
1.46%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)780.94
(KCal)190.94
Fat (g)0.470.67
of which saturates (g)0.10.51
Carbohydrates (g)8.773.37
of which sugars (g)4.364.85
Protien (g)2.75.39
Fibre (g)1.670
Salt (g)0.091.46
Weight (g)144-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Sweet Potato Wedges

Sweet Potatoes (Sweet Potatoes), Brakes Rapeseed Oil : Extend Life (Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).), Oregano (Dried Oregano.), Maldon Sea Salt (SEA SALT)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 376kj 90kcal
4.49%
Fat 10.22g
14.6%
Saturates 0.71g
3.55%
Sugars 8.42g
9.36%
Salt 0.2g
3.34%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)3764.49
(KCal)904.49
Fat (g)10.2214.6
of which saturates (g)0.713.55
Carbohydrates (g)40.1315.44
of which sugars (g)8.429.36
Protien (g)3.256.49
Fibre (g)0.220
Salt (g)0.23.34
Weight (g)210.7-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Citrus Spiced Salmon with Tzatziki

Salmon Farmed Superior, Skinned & Pin Boned, Supreme 170-190g (**Fish**, Salmon), Brakes Natural Yogurt : Organic (Organic Whole **Milk** Natural Yogurt.), Cucumber (Cucumber.), Orange : Medium (Orange : Medium), Lemon (Lemons), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Dill (Dill), Mint (Mint), Garlic : Peeled (Garlic : Peeled), Brakes Cumin Seeds : Whole (Whole Cumin Seeds), Spicentice : Sumac (SUMAC(95%), SALT), Cinnamon : ground (Ground Cinnamon (Cassia)), Brakes Table Salt (Salt, Anti-caking Agent E535.), Maldon Sea Salt (SEA SALT), Whole : Black Peppercorns (Whole Black Pepper.), Lime (Limes), Rose Petals : Flaked (Rose Petals), Lemon : . (Lemon : .)

 Contains

  • Fish
  • Milk

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat
This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Burnt Broccoli, Chick Pea, Kale & Cashew Nut

Broccoli : Loose (Broccoli), Chick Peas (Chick peas, water,antioxidant(ascorbic acid).), Curly Kale (Curly Kale), Cashew Kernels (Cashew Nut), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Cayenne Pepper : Herbs (Ground Cayenne Pepper.), Garlic Powder (Garlic powder.), Maldon Sea Salt (SEA SALT), Lemon : . (Lemon : .)

 Contains

  • Cashews
  • Tree Nuts

 May Contain

  • Almonds
  • Brazilnuts
  • Hazelnuts
  • Macadamia
  • Peanuts
  • Pecan
  • Pistachio
  • Walnuts

 Does not contain

  • Barley
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Lupin
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Wheat

  • Halal
  • Vegan
  • Vegetarian
This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Plant Based Paella

Tilda Arborio Rice (100% Arborio Risotto Rice), Tomatoes : Cherry : Pre Packed (Tomatoes : Cherry : Pre Packed), Peppers : Yellow (Yellow Peppers), Peppers : Red (Red Peppers), Onions : Large (Whole Onion), Garden Peas (peas), Carrots (Carrot), Tomato Paste : Italian (Tomatoes, Acidity Regulator(Citric Acid).), Vegetable Oil : Extended Life (Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.), Garlic : Peeled (Garlic : Peeled), Parsley : Flat Leaf (Parsley : Flat Leaf), Vegan : Paprika : Smoked (Paprika Smoked), Knorr Professional Jelly : vegetable (Concentrated vegetable bouillon (71%) [water, carrot, leek, onion], salt, yeast extract, sugar, mushroom juice concentrate, gelling agents (xanthan gum, locust bean gum), flavourings, ground bay leaves. Made from sustainably grown ingredients), Maldon Sea Salt (SEA SALT), Whole : Black Peppercorns (Whole Black Pepper.), SFC Saffron : Strands (saffron), Lemon : . (Lemon : .)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 1342kj 321kcal
16.04%
Fat 9.7g
13.86%
Saturates 0.97g
4.87%
Sugars 6.38g
7.08%
Salt 0.63g
10.49%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)134216.04
(KCal)32116.04
Fat (g)9.713.86
of which saturates (g)0.974.87
Carbohydrates (g)57.0321.94
of which sugars (g)6.387.08
Protien (g)7.5915.18
Fibre (g)2.720
Salt (g)0.6310.49
Weight (g)245.55-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Bacon & Brie Burger

Minced Beef : 85% : United Kingdom, Mushrooms : Chestnut, Garlic Peeled, Onions, Cracked : Black Pepper, Cooking Salt, Brioche Rolls : 4", Watercress, GREEN STREAKY BACON (RINDLESS) 2.27 KILO UK, Somerset Brie, Tomatoes : Beef : 12-14 count, Bamboo Skewers 6" / 15cm : PK100

 Contains

  • Barley
  • Gluten
  • Milk
  • Oats
  • Rye
  • Soya
  • Wheat

 May Contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Eggs
  • Hazelnuts
  • Macadamia
  • Pecan
  • Pistachio
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

 Does not contain

  • Celery
  • Crustaceans
  • Fish
  • Lupin
  • Molluscs
  • Mustard
  • Peanuts
  • Sesame

Energy 3027kj 724kcal
36.18%
Fat 39.7g
56.71%
Saturates 19.83g
99.16%
Sugars 7.94g
8.83%
Salt 2.62g
43.59%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)302736.18
(KCal)72436.18
Fat (g)39.756.71
of which saturates (g)19.8399.16
Carbohydrates (g)58.0822.34
of which sugars (g)7.948.83
Protien (g)48.697.2
Fibre (g)0.080
Salt (g)2.6243.59
Weight (g)431.6-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.