Last Updated: 19th June 2024

Sweet Potato & Goats Cheese Quiche

Sweet Potatoes (Sweet Potatoes), Beechwood Eggs : Free Range : Medium, Goats Cheese : Log, Mature (Pasteurized goat's **Milk**, salt, lactic starters, coagulant), Curly Kale (Curly Kale), Milk Semi Skimmed : Poly (**Milk**), Butter : Salted (Butter (**Milk**) (Minimum 80% Fat), Salt (1.5%)), Golden Linseed/Flax : Linseed : vegan (Golden Linseed), Chard : Red (Chard : Red), Parsley : Flat Leaf (Parsley : Flat Leaf), Maldon Sea Salt (SEA SALT), Lemon : . (Lemon : .)

 Contains

  • Eggs
  • Milk

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegetarian

Energy 768kj 184kcal
9.18%
Fat 15.62g
22.32%
Saturates 8.69g
43.45%
Sugars 5.2g
5.78%
Salt 0.85g
14.17%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)7689.18
(KCal)1849.18
Fat (g)15.6222.32
of which saturates (g)8.6943.45
Carbohydrates (g)23.599.07
of which sugars (g)5.25.78
Protien (g)11.723.4
Fibre (g)00
Salt (g)0.8514.17
Weight (g)206.7-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 19th June 2024

Autumn Leaf & Apple Side Salad

Endive : Spanish : Frissee (Endive : Spanish : Frissee), Lettuce : Lollo Rosso (Lettuce - Lollo Rosso), Lettuce : Oak Leaf (Lettuce - Red Oakleaf), Lettuce : Radicchio (Radicchio), Chard : Red (Chard : Red), Apples : Braeburn (Apples : Braeburn), Lemon : . (Lemon : .)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegan
  • Vegetarian

Energy 6kj 1kcal
0.07%
Fat 0.04g
0.05%
Saturates 0g
0%
Sugars 0.16g
0.18%
Salt 0g
0.02%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)60.07
(KCal)10.07
Fat (g)0.040.05
of which saturates (g)00
Carbohydrates (g)0.520.2
of which sugars (g)0.160.18
Protien (g)0.250.51
Fibre (g)0.140
Salt (g)00.02
Weight (g)43.12-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 19th June 2024

Roasted Sweet Potato & Squash

Butternut Squash (Butternut Squash), Sweet Potatoes (Sweet Potatoes), Brakes Rapeseed Oil : Extend Life (Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).), Garlic : Peeled (Garlic : Peeled), Thyme (Thyme), Whole : Chillis : Vegan (Whole Chillies), Maldon Sea Salt (SEA SALT)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 251kj 60kcal
3%
Fat 6.55g
9.35%
Saturates 0.52g
2.62%
Sugars 7.01g
7.78%
Salt 0.4g
6.68%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)2513
(KCal)603
Fat (g)6.559.35
of which saturates (g)0.522.62
Carbohydrates (g)19.687.57
of which sugars (g)7.017.78
Protien (g)3.687.37
Fibre (g)0.350
Salt (g)0.46.68
Weight (g)270.4-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 19th June 2024

Thyme seared Lamb Steak served with Smokey Haricot Bean Cassoulet & sauteed Kale

Lamb Leg Steak 170g (Boneless) UK Red Tractor Halal (HALAL AT POINT OF SLAUGHTER), Curly Kale (Curly Kale), Tomatoes : Plum : Baby (Tomato - Plum), Celery (**Celery**.), Haricot Beans (Dried Haricot Beans), White Wine : Chardonnay (De-Alcoholised Wine from Concentrate, Chardonnay (40%), Salt, Preservative (Potassium Metabisulphite)), Carrots (Carrot), Onions : Large (Whole Onion), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Tomato Paste : Italian (Tomatoes, Acidity Regulator(Citric Acid).), Thyme (Thyme), Knorr Professional Jelly : vegetable (Concentrated vegetable bouillon (71%) [water, carrot, leek, onion], salt, yeast extract, sugar, mushroom juice concentrate, gelling agents (xanthan gum, locust bean gum), flavourings, ground bay leaves. Made from sustainably grown ingredients), Rosemary (Rosemary), Parsley : Flat Leaf (Parsley : Flat Leaf), Maldon Sea Salt (SEA SALT), Vegan : Paprika : Smoked (Paprika (100%))

 Contains

  • Celery
  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 19th June 2024

Courgette, Beans & Peas

Courgette : Green (Courgette : Green), Choice : Peas (Peas), Soya Beans : Global Hacienda, Baby Spinach : pre-packed (Baby Spinach : pre-packed), Brakes Rapeseed Oil : Extend Life (Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).), Whole : Black Peppercorns (Whole Black Pepper.), Maldon Sea Salt (SEA SALT)

 Contains

  • Soya

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 538kj 128kcal
6.42%
Fat 8.33g
11.9%
Saturates 0.89g
4.44%
Sugars 2.89g
3.21%
Salt 0.22g
3.69%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)5386.42
(KCal)1286.42
Fat (g)8.3311.9
of which saturates (g)0.894.44
Carbohydrates (g)9.043.48
of which sugars (g)2.893.21
Protien (g)7.2314.45
Fibre (g)3.490
Salt (g)0.223.69
Weight (g)136.4-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 19th June 2024

Smoked Haddock Fish Cakes, Wilted Spinach and Poached Egg

Smoked Haddock : Fillet : 450-908g : Natural : Skin On : Pin Bone In, Beechwood Eggs : Free Range : Medium, Potatoes : Baker : 50's (Jacket Potato), Milk Semi Skimmed : Poly (**Milk**), Baby Spinach : pre-packed (Baby Spinach : pre-packed), Dark : Malt Vinegar (Malt Vinegar (**Barley**), **Barley** Malt Extract. (Acidity 5%)), Butter : Salted (Butter (**Milk**) (Minimum 80% Fat), Salt (1.5%)), Parsley : Flat Leaf (Parsley : Flat Leaf), Colman's Wholegrain Mustard (Water, vinegar, **Mustard** seed (28%), honey, salt, natural flavouring, tarragon), Chives (Chive), Dill (Dill), Whole : Black Peppercorns (Whole Black Pepper.), Brakes Table Salt (Salt, Anti-caking Agent E535.), Whole : Black Pepper (Black Pepper.), Bay Leaves (Dried Bay Leaves.), Lemon : . (Lemon : .)

 Contains

  • Barley
  • Eggs
  • Fish
  • Gluten
  • Milk
  • Mustard

 May Contain

  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 19th June 2024

Squash, Spinach & Ricotta Cannelloni

Milk Semi Skimmed : Poly (**Milk**), Butternut Squash (Butternut Squash), Whole Leaf : Spinach (spinach), Cannelloni : Vegan (Durum **Wheat** semolina, Water.), Maggi Tomato Sauce : Rich & Rustic, Elda Ricotta, Onions : Large (Whole Onion), Mozzarella : Shredded (Mozzarella Cheese(**Milk**, Salt, Starter Culture, Microbial Rennet), Potato Starch.), Granarolo Hard Cheese : Grated, Wessex Mill Plain Flour (**Wheat** flour, calcium carbonate, niacin, iron, thiamine.), Butter : Salted (Butter (**Milk**) (Minimum 80% Fat), Salt (1.5%)), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Garlic : Peeled (Garlic : Peeled), Brakes Table Salt (Salt, Anti-caking Agent E535.), Whole : Black Pepper (Black Pepper.), Nutmeg : ground (Ground Nutmeg.)

 Contains

  • Gluten
  • Milk
  • Wheat

 May Contain

  • Barley
  • Eggs
  • Mustard
  • Oats
  • Rye
  • Soya

 Does not contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Peanuts
  • Pecan
  • Pistachio
  • Sesame
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Halal
  • Vegetarian
This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.