Course: Greenlands_Heyworth Summer Menu 2_Menu 2 Mon Dinner

Last Updated: 13th September 2024

Seasonal Vegetables

Cabbage : Sweetheart (Pointed Cabbage), Broccoli : Loose (Broccoli), Carrots : Main Crop (Carrot - Chantenay), Extra Fine : Fine Beans (Extra Fine : Fine Beans)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegan
  • Vegetarian

Energy 78kj 19kcal
0.94%
Fat 0.47g
0.67%
Saturates 0.1g
0.51%
Sugars 4.36g
4.85%
Salt 0.09g
1.46%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)780.94
(KCal)190.94
Fat (g)0.470.67
of which saturates (g)0.10.51
Carbohydrates (g)8.773.37
of which sugars (g)4.364.85
Protien (g)2.75.39
Fibre (g)1.670
Salt (g)0.091.46
Weight (g)144-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th September 2024

Salted Fish Croquettes with Roasted Chilli Salsa

Potatoes : Maris Piper (Potatoes), Onions : Large (Whole Onion), Coley, Scaled & Pin Boned, Fillet 1362-2270g, Maldon Sea Salt (SEA SALT), Tomatoes : Plum : Baby (Tomato - Plum), Caster Sugar (Cane Sugar), Micro Peashoot : Tendril (Micro Peashoot : Tendril), Lime (Limes), Rapeseed Oil : Cold Pressed (rapeseed oil), KTC : Gram Flour (Chana Dal, Yellow Split Peas), Parsley : Flat Leaf (Parsley : Flat Leaf), Chives (Chive), Chillies : Red (Chillies : Red), Rosemary (Rosemary), Thyme (Thyme), Garlic : Peeled (Garlic : Peeled), Coriander (Coriander), Brakes Table Salt (Salt, Anti-caking Agent E535.), Whole : Black Peppercorns (Whole Black Pepper.), Lemon : . (Lemon : .)

 Contains

  • Fish

 May Contain

  • Celery
  • Mustard

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Crustaceans
  • Eggs
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th September 2024

Braised Lamb Shanks in Rosemary & Red Wine

Shank : Halal : Red Tractor : 400-500g : UK, Onions : Large (Whole Onion), Carrots (Carrot), Leeks (Leek), CG Cab Sauvignon Cooking Wine 1x3ltr, Knorr Beef : Bouillon (Salt, palm fat, flavourings, potato starch, maltodextrin, yeast extract, sunflower oil, sugar, beef extract (1.7%), caramel syrup, **Celery** seeds.), Tomato Paste : Italian (Tomatoes, Acidity Regulator(Citric Acid).), Brakes Rapeseed Oil : Extend Life (Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).), Rosemary (Rosemary), Garlic : Peeled (Garlic : Peeled), Redcurrant Jelly (Glucose-Fructose Syrup, Redcurrant Juice from Concentrate (29%), Gelling Agent (Pectin), Acid (Citric Acid), Acidity Regulator (Trisodium Citrate).), Ground : White Pepper (Ground White Pepper.), Maldon Sea Salt (SEA SALT)

 Contains

  • Celery
  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat
This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th September 2024

Savoy Cabbage

Cabbage : Savoy : (Aw 750g) (Cabbage - Savoy), Maldon Sea Salt (SEA SALT)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 0kj 0kcal
0%
Fat 0.13g
0.19%
Saturates 0.01g
0.07%
Sugars 3.02g
3.35%
Salt 0.2g
3.33%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)00
(KCal)00
Fat (g)0.130.19
of which saturates (g)0.010.07
Carbohydrates (g)8.13.12
of which sugars (g)3.023.35
Protien (g)2.665.31
Fibre (g)00
Salt (g)0.23.33
Weight (g)133-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th September 2024

Pan Fried Cod with Pancetta served in a Cider Velouté

Pancetta : Diced : Smoked (pork meat, salt, dextrose, flavourings, spices, antioxidant E301, preservatives E250, E252), Thatchers Gold Keg : Draught Cider : 4.80% : Kegcl, Onions : Large (Whole Onion), Leeks (Leek), Brakes Butter : Unsalted (Butter (**Milk**) (**Milk**)(Minimum Fat Content 82%)), Micro Peashoot : Tendril (Micro Peashoot : Tendril), Knorr Fish : Info: clear (Modified starch, palm fat, salt, cod powder (**Fish**) (9.6%), yeast extract, sugar, onion powder, pepper.), Plain Flour : White : Gluten Free (**Gluten** Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat)), Brakes Rapeseed Oil : Extend Life (Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).), Ground : White Pepper (Ground White Pepper.), Coley : Supreme : Scaled & Pin Boned : 140-160g (**Fish**), Maldon Sea Salt (SEA SALT), Lemon : . (Lemon : .)

 Contains

  • Fish
  • Milk
  • Sulphur Dioxide

 May Contain

  • Celery
  • Crustaceans
  • Molluscs
  • Mustard

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Eggs
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat
This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th September 2024

Aubergine & Potato Tumbet

Potatoes : Baker : 50's (Jacket Potato), Maggi Tomato Sauce : Rich & Rustic, Courgette : Green (Courgette : Green), Onions : Large (Whole Onion), Peppers : Green : (70-90) (Peppers : Green : (70-90)), Peppers : Red : (70-90) (Peppers : Red : (70-90)), Brakes Rapeseed Oil : Extend Life (Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).), Garlic : Peeled (Garlic : Peeled), Brakes Table Salt (Salt, Anti-caking Agent E535.), Aubergine (Aubergine)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 866kj 207kcal
10.35%
Fat 10.87g
15.52%
Saturates 1g
4.98%
Sugars 10.85g
12.06%
Salt 0.79g
13.17%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)86610.35
(KCal)20710.35
Fat (g)10.8715.52
of which saturates (g)14.98
Carbohydrates (g)33.1412.75
of which sugars (g)10.8512.06
Protien (g)5.2810.56
Fibre (g)2.180
Salt (g)0.7913.17
Weight (g)366.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th September 2024

Minted Potatoes

Potatoes : Mids : Micro (Potatoes : Mids : Micro), Mint (Mint), KTC Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Maldon Sea Salt (SEA SALT)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 474kj 113kcal
5.66%
Fat 1.97g
2.82%
Saturates 0.18g
0.89%
Sugars 1.65g
1.84%
Salt 0.3g
5%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)4745.66
(KCal)1135.66
Fat (g)1.972.82
of which saturates (g)0.180.89
Carbohydrates (g)23.18.88
of which sugars (g)1.651.84
Protien (g)2.895.78
Fibre (g)00
Salt (g)0.35
Weight (g)157.08-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.