Course: Greenlands_Heyworth Summer Menu 2_Menu 2 Tues Dinner

Last Updated: 22nd July 2024

Seasonal Vegetables

Cabbage : Sweetheart (Pointed Cabbage), Broccoli : Loose (Broccoli), Carrots : Main Crop (Carrot - Chantenay), Extra Fine : Fine Beans (Extra Fine : Fine Beans)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegan
  • Vegetarian

Energy 78kj 19kcal
0.94%
Fat 0.47g
0.67%
Saturates 0.1g
0.51%
Sugars 4.36g
4.85%
Salt 0.09g
1.46%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)780.94
(KCal)190.94
Fat (g)0.470.67
of which saturates (g)0.10.51
Carbohydrates (g)8.773.37
of which sugars (g)4.364.85
Protien (g)2.75.39
Fibre (g)1.670
Salt (g)0.091.46
Weight (g)144-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Sweet Potato & Goats Cheese Quiche

Sweet Potatoes (Sweet Potatoes), Beechwood Eggs : Free Range : Medium, Goats Cheese : Log, Mature (Pasteurized goat's **Milk**, salt, lactic starters, coagulant), Curly Kale (Curly Kale), Milk Semi Skimmed : Poly (**Milk**), Butter : Salted (Butter (**Milk**) (Minimum 80% Fat), Salt (1.5%)), Golden Linseed/Flax : Linseed : vegan (Lindseed), Chard : Red (Chard : Red), Parsley : Flat Leaf (Parsley : Flat Leaf), Maldon Sea Salt (SEA SALT), Lemon : . (Lemon : .)

 Contains

  • Eggs
  • Milk

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegetarian

Energy 768kj 184kcal
9.18%
Fat 15.62g
22.32%
Saturates 8.69g
43.45%
Sugars 5.2g
5.78%
Salt 0.85g
14.17%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)7689.18
(KCal)1849.18
Fat (g)15.6222.32
of which saturates (g)8.6943.45
Carbohydrates (g)23.599.07
of which sugars (g)5.25.78
Protien (g)11.723.4
Fibre (g)00
Salt (g)0.8514.17
Weight (g)206.7-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Autumn Leaf & Apple Side Salad

Endive : Spanish : Frissee (Endive : Spanish : Frissee), Lettuce : Lollo Rosso (Lettuce - Lollo Rosso), Lettuce : Oak Leaf (Lettuce - Red Oakleaf), Lettuce : Radicchio (Radicchio), Chard : Red (Chard : Red), Apples : Braeburn (Apples : Braeburn), Lemon : . (Lemon : .)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegan
  • Vegetarian

Energy 6kj 1kcal
0.07%
Fat 0.04g
0.05%
Saturates 0g
0%
Sugars 0.16g
0.18%
Salt 0g
0.02%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)60.07
(KCal)10.07
Fat (g)0.040.05
of which saturates (g)00
Carbohydrates (g)0.520.2
of which sugars (g)0.160.18
Protien (g)0.250.51
Fibre (g)0.140
Salt (g)00.02
Weight (g)43.12-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Carpaccio of beef, watercress puree, crispy capers and shallots

Fillet : UK : Whole : Red Tractor, Caperberries (Capers, water, vinegar, sea salt.), Endive : Spanish : Frissee (Endive : Spanish : Frissee), Shallots : Banana (Banana Shallot), Rapeseed Oil : Cold Pressed (rapeseed oil), Balsamic Vinegar (Wine Vinegar(**Sulphur dioxide**), Grape Must Concentrate(Grape Must, **Sulphur dioxide**), Colour(Sulphite Ammonia Caramel).), Maldon Sea Salt (SEA SALT), Black Peppercorns : Cracked (Cracked Black Pepper), Watercress (Watercress)

 Contains

  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat
This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Steamed Spinach & Mange Tout

Peas : Mangetout : Loose (Peas : Mangetout : Loose), Baby Spinach : pre-packed (Baby Spinach : pre-packed), Maldon Sea Salt (SEA SALT), Ground : White Pepper (Ground White Pepper.)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 0kj 0kcal
0%
Fat 0.16g
0.23%
Saturates 0.03g
0.16%
Sugars 3.5g
3.89%
Salt 0.32g
5.33%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)00
(KCal)00
Fat (g)0.160.23
of which saturates (g)0.030.16
Carbohydrates (g)7.562.91
of which sugars (g)3.53.89
Protien (g)3.456.9
Fibre (g)00
Salt (g)0.325.33
Weight (g)125.33-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Moroccan Cauliflower & Chickpea Pie

Chopped Tomatoes (Chopped Tomatoes, Tomato Juice, Citric Acid (E330)), Jus-Rol Puff Pastry : Sheet (**Wheat** flour, water, vegetable oils and fats (palm, rape), salt, emulsifier (mono- and diglycerides of fatty acids), flour treatment agents (ascorbic acid, L-cysteine).), Cauliflower (Cauliflower florets (100%)), Roasted Red Peppers (Roasted red peppers(66%), Water, Salt, Citric Acid), Chick Peas (Chick peas, water,antioxidant(ascorbic acid).), Onions : Red (Red Onion.), Baby Spinach : pre-packed (Baby Spinach : pre-packed), Spring Onion (Spring Onions), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Red Lentils (Red Lentils), Spicentice : Ras El Hanout : Rub (PAPRIKA, GINGER, CORIANDER, CUMIN, CASSIA. TUMERIC, SALT, SUGAR, CHILLI, BLACK PEPPER, NUTMEG, ALL SPICE, CARDAMOM, ROSE PETALS (3%)), Coriander (Coriander), Crushed Chillies (Crushed Chillies.), Garlic : Peeled (Garlic : Peeled)

 Contains

  • Gluten
  • Wheat

 May Contain

  • Barley
  • Oats
  • Rye

 Does not contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Peanuts
  • Pecan
  • Pistachio
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Halal
  • Vegan
  • Vegetarian

Energy 3765kj 900kcal
45%
Fat 49.37g
70.53%
Saturates 21.15g
105.75%
Sugars 15g
16.67%
Salt 1.9g
31.69%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)376545
(KCal)90045
Fat (g)49.3770.53
of which saturates (g)21.15105.75
Carbohydrates (g)89.334.35
of which sugars (g)1516.67
Protien (g)20.6141.22
Fibre (g)6.720
Salt (g)1.931.69
Weight (g)695.1-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Octapodi Kokkinisto (Greek Octopus in Tomato Sauce)

Squid : Whole : 300/500 : Cleaned (Squid,**MOLLUSC**,), Shallots : Banana (Banana Shallot), Chopped Tomatoes (Chopped Tomatoes, Tomato Juice, Citric Acid (E330)), CG Cab Sauvignon Cooking Wine 1x3ltr, Red Wine Vinegar (Red Wine Vinegar.), Tomato Paste : Italian (Tomatoes, Acidity Regulator(Citric Acid).), Garlic : Peeled (Garlic : Peeled), Parsley : Flat Leaf (Parsley : Flat Leaf), Bay Leaves (Dried Bay Leaves.), Maldon Sea Salt (SEA SALT), Black Peppercorns : Cracked (Cracked Black Pepper)

 Contains

  • Molluscs
  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat
This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Roasted Potatoes with Sichuan, Cumin & Chilli

Potatoes : Mids (Potatoes : Mids), Spring Onion (Spring Onions), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Garlic : Peeled (Garlic : Peeled), Crushed Chillies (Crushed Chillies.), Brakes Cumin Seeds : Whole (Whole Cumin Seeds), Sichuan Peppercorns : (Vegan) (Chilli pepper (Capsicum Annuum) (100%))

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian
This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Dong Po Rou (Hangzhou Braised Pork Belly

Rolled Belly Pork (Boneless) UK Organic (GB-ORG-05 UK AGRICULTURE), Caster Sugar (Cane Sugar), Spring Onion (Spring Onions), Shaohsing Rice Wine 500ml (V) (Rice Wine, Salt), Ginger (Ginger), Kikkoman Soy Sauce : Tamari : Gluten Free (Water, SOYbeans, Salt, Spirit vinegar), Chillies : Red (Chillies : Red), Brakes Rapeseed Oil : Extend Life (Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).), Garlic : Peeled (Garlic : Peeled), Doves Freee Organic Gluten Free Cornflour (corn starch** **organic produce), Black Beans : Salted & Fermented (Vegan) (Black bean, Salt), Star Anise (Star Anise.), Cinnamon : Sticks (Cinnamon Sticks)

 Contains

  • Soya

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

Energy 1974kj 472kcal
23.59%
Fat 26.75g
38.22%
Saturates 8.98g
44.91%
Sugars 31.01g
34.45%
Salt 0.97g
16.19%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)197423.59
(KCal)47223.59
Fat (g)26.7538.22
of which saturates (g)8.9844.91
Carbohydrates (g)33.5812.92
of which sugars (g)31.0134.45
Protien (g)24.7349.46
Fibre (g)0.80
Salt (g)0.9716.19
Weight (g)191.5-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.