Last Updated: 22nd July 2024

Seasonal Vegetables

Cabbage : Sweetheart (Pointed Cabbage), Broccoli : Loose (Broccoli), Carrots : Main Crop (Carrot - Chantenay), Extra Fine : Fine Beans (Extra Fine : Fine Beans)

Does not contain

Almonds
Barley
Brazilnuts
Cashews
Celery
Crustaceans
Eggs
Fish
Gluten
Hazelnuts
Lupin
Macadamia
Milk
Molluscs
Mustard
Oats
Peanuts
Pecan
Pistachio
Rye
Sesame
Soya
Sulphur Dioxide
Tree Nuts
Walnuts
Wheat

Vegan

Vegetarian

Energy 78kj 19kcal

0.94%

Fat 0.47g

0.67%

Saturates 0.1g

0.51%

Sugars 4.36g

4.85%

Salt 0.09g

1.46%

% of an adult’s reference intake

Typical Values	Per Portion	% RDA
Energy (KJ)	78	0.94
(KCal)	19	0.94
Fat (g)	0.47	0.67
of which saturates (g)	0.1	0.51
Carbohydrates (g)	8.77	3.37
of which sugars (g)	4.36	4.85
Protien (g)	2.7	5.39
Fibre (g)	1.67	0
Salt (g)	0.09	1.46
Weight (g)	144	-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Pan seared Seabass, creamed Leeks, Pancetta & Mussels

M&J Seabass : 100-120g : Fillets (Seabass(**Fish**)(Dicentrarchus labrax)(100%).), Pancetta : Diced : Smoked (pork meat, salt, dextrose, flavourings, spices, antioxidant E301, preservatives E250, E252), Mussels : Rope Grown (Mussels,**MOLLUSC**,), Leeks : Baby (Leeks : Baby), White Wine : Chardonnay (De-Alcoholised Wine from Concentrate, Chardonnay (40%), Salt, Preservative (Potassium Metabisulphite)), Onions : Large (Whole Onion), Leeks (Leek), Cream Double (Cream (**Milk**) (**Milk**)), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Chervil (Chervil), Brakes Table Salt (Salt, Anti-caking Agent E535.), Maldon Sea Salt (SEA SALT), Broccoli : Tenderstem (Broccoli : Tenderstem), Lemon : . (Lemon : .)

Contains

Fish
Milk
Molluscs
Sulphur Dioxide

Does not contain

Almonds
Barley
Brazilnuts
Cashews
Celery
Crustaceans
Eggs
Gluten
Hazelnuts
Lupin
Macadamia
Mustard
Oats
Peanuts
Pecan
Pistachio
Rye
Sesame
Soya
Tree Nuts
Walnuts
Wheat

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Sweet Potato & Ricotta Gnocchi with Almond Pesto

Sweet Potatoes (Sweet Potatoes), Plain Flour : White : Gluten Free (**Gluten** Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat)), Parmigiano Reggiano : Wedge : Premiere / DOP (**Milk**, salt, rennet.), Elda Ricotta, Parsley : Flat Leaf (Parsley : Flat Leaf), KTC Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Almonds : Smoked (**Almonds** (94%), Smoke flavour seasoning (Rice flour, Salt (including smoked salt), Sugar, Yeast extract powder, Dextrose, Dried yeast, Carob flour, Natural flavouring, Colour: Paprika extract), Tapioca starch.), Beechwood Eggs : Free Range : Medium, Basil (Basil), Garlic Peeled (Garlic), Ground : White Pepper (Ground White Pepper.), Maldon Sea Salt (SEA SALT), Lemon : . (Lemon : .)

Contains

Almonds
Eggs
Milk
Tree Nuts

May Contain

Barley
Brazilnuts
Cashews
Gluten
Hazelnuts
Macadamia
Oats
Peanuts
Pecan
Pistachio
Soya
Sulphur Dioxide
Walnuts
Wheat

Does not contain

Celery
Crustaceans
Fish
Lupin
Molluscs
Mustard
Rye
Sesame

Vegetarian

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Crushed New Potatoes

Potatoes : Mids : Micro (Potatoes : Mids : Micro), Brakes Rapeseed Oil : Extend Life (Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).), Parsley : Flat Leaf (Parsley : Flat Leaf), Maldon Sea Salt (SEA SALT)

Does not contain

Almonds
Barley
Brazilnuts
Cashews
Celery
Crustaceans
Eggs
Fish
Gluten
Hazelnuts
Lupin
Macadamia
Milk
Molluscs
Mustard
Oats
Peanuts
Pecan
Pistachio
Rye
Sesame
Soya
Sulphur Dioxide
Tree Nuts
Walnuts
Wheat

Halal

Vegan

Vegetarian

Energy 675kj 161kcal

8.06%

Fat 5.19g

7.42%

Saturates 0.35g

1.76%

Sugars 1.99g

2.22%

Salt 0.3g

5%

% of an adult’s reference intake

Typical Values	Per Portion	% RDA
Energy (KJ)	675	8.06
(KCal)	161	8.06
Fat (g)	5.19	7.42
of which saturates (g)	0.35	1.76
Carbohydrates (g)	26.92	10.35
of which sugars (g)	1.99	2.22
Protien (g)	3.29	6.57
Fibre (g)	0	0
Salt (g)	0.3	5
Weight (g)	186.8	-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Buttermilk Chicken Breast with Sauerkraut & Freekeh Salad

Chicken Breast Fillets : Skin On : Red Tractor : 142-170g : UK : Halal, Cabbage : White (Cabbage - White), Freekeh : Greenwheat (Cracked) (vegan) (Freekeh Cracked **Wheat** Grains), Plain Flour : White : Gluten Free (**Gluten** Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat)), Buttermilk (**Milk**, skimmed **Milk** powder,cultures.), Broccoli : Tenderstem (Broccoli : Tenderstem), Tomatoes : Cherry : Pre Packed (Tomatoes : Cherry : Pre Packed), Rapeseed Oil : Cold Pressed (rapeseed oil), Coriander (Coriander), Parsley : Flat Leaf (Parsley : Flat Leaf), Maldon Sea Salt (SEA SALT), Brakes Smoked Paprika (Smoked Paprika.), Brakes Table Salt (Salt, Anti-caking Agent E535.), Garlic Powder (Garlic powder.), Caraway Seeds (Caraway Seeds), Lemon : . (Lemon : .)

Contains

Gluten
Milk
Wheat

Does not contain

Almonds
Barley
Brazilnuts
Cashews
Celery
Crustaceans
Eggs
Fish
Hazelnuts
Lupin
Macadamia
Molluscs
Mustard
Oats
Peanuts
Pecan
Pistachio
Rye
Sesame
Soya
Sulphur Dioxide
Tree Nuts
Walnuts

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Saute Green Beans

Extra Fine : Fine Beans (Extra Fine : Fine Beans), Tomatoes : Cherry : Pre Packed (Tomatoes : Cherry : Pre Packed), Shallots : Banana (Banana Shallot), Brakes Rapeseed Oil : Extend Life (Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).), Parsley : Flat Leaf (Parsley : Flat Leaf), Maldon Sea Salt (SEA SALT), Lemon : . (Lemon : .)

Does not contain

Almonds
Barley
Brazilnuts
Cashews
Celery
Crustaceans
Eggs
Fish
Gluten
Hazelnuts
Lupin
Macadamia
Milk
Molluscs
Mustard
Oats
Peanuts
Pecan
Pistachio
Rye
Sesame
Soya
Sulphur Dioxide
Tree Nuts
Walnuts
Wheat

Halal

Vegan

Vegetarian

Energy 185kj 44kcal

2.21%

Fat 5.1g

7.28%

Saturates 0.36g

1.8%

Sugars 2.85g

3.17%

Salt 0.2g

3.33%

% of an adult’s reference intake

Typical Values	Per Portion	% RDA
Energy (KJ)	185	2.21
(KCal)	44	2.21
Fat (g)	5.1	7.28
of which saturates (g)	0.36	1.8
Carbohydrates (g)	8.16	3.14
of which sugars (g)	2.85	3.17
Protien (g)	1.99	3.98
Fibre (g)	0	0
Salt (g)	0.2	3.33
Weight (g)	167.2	-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 22nd July 2024

Grilled Goats Cheese, Beetroot & Orange Puree with a Pine Nut Salad

Baby Leaf Mix (Baby Leaf Mix), Beetroot : Raw (Beetroot : Raw), Goats Cheese : Log, Mature (Pasteurized goat's **Milk**, salt, lactic starters, coagulant), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Balsamic Vinegar (Wine Vinegar(**Sulphur dioxide**), Grape Must Concentrate(Grape Must, **Sulphur dioxide**), Colour(Sulphite Ammonia Caramel).), Orange : Medium (Orange : Medium), KTC Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Lyles Maple Syrup (Partially inverted refiners syrup, Natural flavouring? or ?Golden syrup, Natural flavouring?), Garlic : Peeled (Garlic : Peeled), Rosemary (Rosemary), Thyme (Thyme), Maldon Sea Salt (SEA SALT), Ground : White Pepper (Ground White Pepper.), Colman's Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).)

Contains

Milk
Mustard
Sulphur Dioxide

Does not contain

Almonds
Barley
Brazilnuts
Cashews
Celery
Crustaceans
Eggs
Fish
Gluten
Hazelnuts
Lupin
Macadamia
Molluscs
Oats
Peanuts
Pecan
Pistachio
Rye
Sesame
Soya
Tree Nuts
Walnuts
Wheat

Vegetarian

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.