Last Updated: 13th May 2022

Steamed Vegetables

Carrots, Broccoli : Red Tractor, Kale : Curly

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 127kj 30kcal
1.52%
Fat 0.74g
1.06%
Saturates 0.14g
0.72%
Sugars 3.38g
3.75%
Salt 0.05g
0.83%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)1271.52
(KCal)301.52
Fat (g)0.741.06
of which saturates (g)0.140.72
Carbohydrates (g)3.681.41
of which sugars (g)3.383.75
Protien (g)2.434.86
Fibre (g)2.370
Salt (g)0.050.83
Weight (g)90-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

Smokey Mac n Cheese

Milk Semi Skimmed (Semi Skimmed **Milk**), Macaroni (Durum **Wheat** Semolina (100%).), Applewood (Mild Cheddar Cheese (Pasteurised **Milk**, Starter Cultures, Salt, Vegetable Rennet), Natural Smoke Flavouring, Paprika.), Onions, Sunflower : Soft Spread (Plant oils (sunflower, rapeseed, palm1, linseed), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.), Plain Flour (Fortified **Wheat** Flour - (**Wheat** Flour, Calcium Carbonate, Iron, Niacin, Thiamine).), Breadcrumbs (**Wheat** Flour,Sunflower Oil, Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters), Yeast, Cane Sugar, Antioxidant(Ascorbic Acid)), Table Salt (Salt, Anti-caking Agent E535.)

 Contains

  • Gluten
  • Milk
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Vegetarian

Energy 2232kj 533kcal
26.67%
Fat 23.4g
33.43%
Saturates 11.58g
57.88%
Sugars 8.28g
9.2%
Salt 1.38g
22.93%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)223226.67
(KCal)53326.67
Fat (g)23.433.43
of which saturates (g)11.5857.88
Carbohydrates (g)57.6722.18
of which sugars (g)8.289.2
Protien (g)21.8643.72
Fibre (g)2.410
Salt (g)1.3822.93
Weight (g)240.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

Aubergine Katsu Curry

Aubergine, Coconut Milk (Coconut Extract (70%), Water, Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.), Carrots, Plain Flour (**Wheat** Flour (with Calcium, Iron, Niacin, Thiamin)), Breadcrumbs (**Wheat** Flour,Sunflower Oil, Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters), Yeast, Cane Sugar, Antioxidant(Ascorbic Acid)), Onions, Creamed Coconut (100% Coconut), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Shichimi Powder : (red pepper mix) (Chilli (45%), Roasted Orange Peel, Black **Sesame** Seed, Yellow **Sesame** Seed, Aonori Seaweed, Ginger, Japanese Sansho Pepper.), Chick Peas (Chick peas, water,antioxidant(ascorbic acid).), Maple Syrup (Partially inverted refiners syrup, Natural flavouring? or ?Golden syrup, Natural flavouring?), Soy Sauce : Tamari : Gluten Free (Water, SOYbeans, Salt, Spirit vinegar), Ginger (Ginger), Garlic : Cloves : Peeled, Cinnamon : Sticks (Cinnamon Sticks), Jelly : vegetable (Concentrated vegetable bouillon (71%) [water, carrot (11%), leek (4.6%), onion (2.5%)], salt, yeast extract, sugar, mushroom juice concentrate, gelling agents (xanthan gum, locust bean gum), flavourings, ground bay leaves.), Madras Curry Powder (Coriander, Turmeric, Rice Flour, Fenugreek, Ginger, Salt, Cumin, **Mustard** Powder, Black Pepper, Paprika, Colour (Paprika Extract), Nutmeg, Fennel.), Star Anise (Star Anise.), Bay Leaves (Dried Bay Leaves.), Garam Masala (Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.)

 Contains

  • Gluten
  • Mustard
  • Sesame
  • Soya
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Vegan
  • Vegetarian

Energy 2417kj 578kcal
28.89%
Fat 33.53g
47.9%
Saturates 18.95g
94.75%
Sugars 12.84g
14.27%
Salt 1.09g
18.09%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)241728.89
(KCal)57828.89
Fat (g)33.5347.9
of which saturates (g)18.9594.75
Carbohydrates (g)49.2618.95
of which sugars (g)12.8414.27
Protien (g)11.5823.15
Fibre (g)11.270
Salt (g)1.0918.09
Weight (g)403.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

Chicken Katsu Curry

Chicken Breast Fillets : Butterflied : UK : 170-200g : Halal, Breadcrumbs (**Wheat** Flour,Sunflower Oil, Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters), Yeast, Cane Sugar, Antioxidant(Ascorbic Acid)), Coconut Milk (Coconut Extract (70%), Water, Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.), Carrots, Plain Flour (**Wheat** Flour (with Calcium, Iron, Niacin, Thiamin)), Onions, Creamed Coconut (100% Coconut), Eggs : Free Range : Medium, Maple Syrup (Partially inverted refiners syrup, Natural flavouring? or ?Golden syrup, Natural flavouring?), Soy Sauce : Tamari : Gluten Free (Water, SOYbeans, Salt, Spirit vinegar), Ginger (Ginger), Garlic : Cloves : Peeled, Cinnamon : Sticks (Cinnamon Sticks), Jelly : vegetable (Concentrated vegetable bouillon (71%) [water, carrot (11%), leek (4.6%), onion (2.5%)], salt, yeast extract, sugar, mushroom juice concentrate, gelling agents (xanthan gum, locust bean gum), flavourings, ground bay leaves.), Madras Curry Powder (Coriander, Turmeric, Rice Flour, Fenugreek, Ginger, Salt, Cumin, **Mustard** Powder, Black Pepper, Paprika, Colour (Paprika Extract), Nutmeg, Fennel.), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Star Anise (Star Anise.), Bay Leaves (Dried Bay Leaves.), Garam Masala (Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.)

 Contains

  • Eggs
  • Gluten
  • Mustard
  • Soya
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

Energy 2515kj 601kcal
30.05%
Fat 23.55g
33.65%
Saturates 18.46g
92.32%
Sugars 7.72g
8.58%
Salt 1.35g
22.44%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)251530.05
(KCal)60130.05
Fat (g)23.5533.65
of which saturates (g)18.4692.32
Carbohydrates (g)56.5121.73
of which sugars (g)7.728.58
Protien (g)33.5267.03
Fibre (g)6.860
Salt (g)1.3522.44
Weight (g)297-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

Ciabatta Garlic Bread

Sunflower : Soft Spread (Plant oils (sunflower, rapeseed, palm1, linseed), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.), Parsley : Flat (Parsley), Ciabatta : part baked : Square (**Wheat** Flour (with Calcium, Iron, Niacin, Thiamin), Water, Extra Virgin Olive Oil (2.0%), Yeast, **Rye** Flour, Salt, **Wheat** Flour, Sugar,Malted **Wheat** Flour, Malted **Barley** Flour, Flour Treatment Agents (Ascorbic Acid, L-Cysteine Hydrochloride).), Garlic : Cloves : Peeled

 Contains

  • Barley
  • Gluten
  • Rye
  • Wheat

 May Contain

  • Milk
  • Sesame

 Does not contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Vegetarian

Energy 779kj 186kcal
9.31%
Fat 21.02g
30.03%
Saturates 5.1g
25.5%
Sugars 0.18g
0.21%
Salt 0.41g
6.77%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)7799.31
(KCal)1869.31
Fat (g)21.0230.03
of which saturates (g)5.125.5
Carbohydrates (g)0.190.07
of which sugars (g)0.180.21
Protien (g)0.20.39
Fibre (g)0.230
Salt (g)0.416.77
Weight (g)31.5-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

Sticky Rice

Easy Cook : Basmati & Wild : Rice (85% Parboiled Basmati Rice, 15% Scarified Wild Rice), Creamed Coconut (100% Coconut), Coconut Milk (Coconut Extract (70%), Water, Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

Energy 1544kj 369kcal
18.45%
Fat 14.73g
21.04%
Saturates 13.02g
65.08%
Sugars 2.72g
3.02%
Salt 0.01g
0.23%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)154418.45
(KCal)36918.45
Fat (g)14.7321.04
of which saturates (g)13.0265.08
Carbohydrates (g)50.1719.3
of which sugars (g)2.723.02
Protien (g)6.6413.28
Fibre (g)3.60
Salt (g)0.010.23
Weight (g)90-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

Sunshine Fruit Salad

Pineapple : Large (Pineapple), Orange : Medium, Kiwi (Kiwi Fruit), Grapes : Black : Seedless (Black Seedless Grapes), Strawberries, Passionfruit, 45mm Compostable Sticker, Slim PLA Cold Cup 7oz Printed, 3oz Standard PLA Cold Cup Insert.., 9 oz Standard PLA Cold Cup, DSCCL010

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegetarian

Energy 443kj 106kcal
5.29%
Fat 0.49g
0.69%
Saturates 0.01g
0.04%
Sugars 24.4g
27.11%
Salt 0.03g
0.52%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)4435.29
(KCal)1065.29
Fat (g)0.490.69
of which saturates (g)0.010.04
Carbohydrates (g)24.499.42
of which sugars (g)24.427.11
Protien (g)1.953.91
Fibre (g)3.530
Salt (g)0.030.52
Weight (g)250.86-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

Red & White Quinoa, Chicory, Mange & Char Broccoli Salad

Broccoli : Tenderstem, Chicory (Chicory), Preserved Lemons : (Vegan) (Lemons** 57%, Water, Seasalt, Peppercorns**, Bayleaves), Peas : Mangetout (Mangetout), Lettuce : Rocket / Roquette Wild Roccula, Quinoa : White (Quinoa), Spring Onion (Spring Onions), Chicory Red, Red Quinoa (Red Quinoa), Vegetable Oil : Extended Life (REFINED RAPESEED OIL, ANTIFOAMING AGENT: DIMETHYL POLYSILOXANE), Shallots : Banana, Dill (Dill), Pomegranate Syrup (Concentrated Pomegranate Juice, Water, Sugar, Acidity Regulator: Citric Acid E330), Sea Salt (SEA SALT)

 May Contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Hazelnuts
  • Macadamia
  • Mustard
  • Peanuts
  • Pecan
  • Pistachio
  • Sesame
  • Tree Nuts
  • Walnuts

 Does not contain

  • Barley
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Lupin
  • Milk
  • Molluscs
  • Oats
  • Rye
  • Soya
  • Sulphur Dioxide
  • Wheat

Energy 512kj 122kcal
6.12%
Fat 6g
8.57%
Saturates 0.55g
2.76%
Sugars 2.1g
2.34%
Salt 2.57g
42.8%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)5126.12
(KCal)1226.12
Fat (g)68.57
of which saturates (g)0.552.76
Carbohydrates (g)13.275.1
of which sugars (g)2.12.34
Protien (g)4.639.26
Fibre (g)3.130
Salt (g)2.5742.8
Weight (g)126.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 13th May 2022

Gluten Free Chocolate Brownies with Chocolate Sauce

Cream Double (Cows **Milk**), Raspberries (Raspberries), Callets : Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: **Soya** Lecithin, Natural Vanilla Flavouring.), Butter : Salted (Butter (**Milk**) (minimum 80% fat), Salt (1.5%).), Caster Sugar (Cane Sugar), Chocolate Brownie : Gluten Free (Sugar, **egg**, Chocolate Chips (20%)(Sugar, Cocoa Mass, Cocoa Butter, Emulsifier(**Soya** Lecithin), Flavouring), Butter (**Milk**), Margarine(Palm Oil, Rapeseed Oil, Water, Emulsifier(Mono- and Di-Glycerides of Fatty Acids), Flavouring), Fat Reduced Cocoa Powder (7%),**Gluten** Free Flour Blend(Rice, Potato, Tapioca, Maize, Buckwheat), Raising Agents(Monocalcium Phosphates, Potassium Hydrogen Carbonate), Flavouring.)

 Contains

  • Eggs
  • Milk
  • Soya
  • Sulphur Dioxide

 May Contain

  • Almonds
  • Hazelnuts
  • Pecan
  • Pistachio
  • Tree Nuts
  • Walnuts

 Does not contain

  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Fish
  • Gluten
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Rye
  • Sesame
  • Wheat

Energy 1305kj 312kcal
15.6%
Fat 29.4g
42%
Saturates 18.49g
92.43%
Sugars 9.98g
11.09%
Salt 0.18g
3.04%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)130515.6
(KCal)31215.6
Fat (g)29.442
of which saturates (g)18.4992.43
Carbohydrates (g)10.373.99
of which sugars (g)9.9811.09
Protien (g)1.723.44
Fibre (g)1.680
Salt (g)0.183.04
Weight (g)81.5-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.