Last Updated: 20th May 2022

Coconut, Chia, Quinoa and Linseed Porridge

Milk Coconut : Professional (Water, Coconut **Milk** (3.5%) (Coconut Cream, Water), Hulled **Soya** Beans (2.9%), Sugar, Fructose, Acidity Regulators (Potassium Phosphates), Calcium (Calcium Carbonate), Sea Salt, Flavouring, Stabiliser (Gellan Gum)), M/McGavin Flaked Oats (Flaked **Oats**), Chia Seeds (Chia seeds (100%).), Red Quinoa (Red Quinoa), Golden Linseed/Flax : Linseed : vegan (Golden Linseed)

 Contains

  • Gluten
  • Oats
  • Soya

 May Contain

  • Almonds
  • Hazelnuts
  • Tree Nuts

 Does not contain

  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Sulphur Dioxide
  • Walnuts
  • Wheat

Energy 1095kj 262kcal
13.08%
Fat 8.36g
11.94%
Saturates 1.79g
8.94%
Sugars 5.2g
5.78%
Salt 0.13g
2.14%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)109513.08
(KCal)26213.08
Fat (g)8.3611.94
of which saturates (g)1.798.94
Carbohydrates (g)38.7114.89
of which sugars (g)5.25.78
Protien (g)8.4216.84
Fibre (g)5.370
Salt (g)0.132.14
Weight (g)203-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.