Last Updated: 1st July 2022

Egg and Cheese Muffin

Muffin : 4" (White **Wheat** Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal **Wheat** Flour, Organic **Rye** Flour, Salt, Yeast, Flour Improver (Ascorbic Acid)), Eggs : Free Range : Medium, Mature Cheddar : Natural Slices, White (Cheddar cheese (**Milk**)), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Whole : Black Peppercorns (Whole Black Pepper.)


  • Eggs
  • Gluten
  • Milk
  • Rye
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Vegetarian

Energy 1682kj 402kcal
Fat 14.87g
Saturates 0.43g
Sugars 16.05g
Salt 1.83g
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)168220.1
Fat (g)14.8721.25
of which saturates (g)0.432.14
Carbohydrates (g)36.7814.15
of which sugars (g)16.0517.83
Protien (g)21.2742.54
Fibre (g)0.050
Salt (g)1.8330.55
Weight (g)179.2-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.