Last Updated: 17th April 2024

Pumpkin Seeds

Pumpkin Seeds (Pumpkin Seeds.)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegan
  • Vegetarian

Energy 240kj 57kcal
Fat 4.7g
Saturates 0.9g
Sugars 0.26g
Salt 0.01g
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)2402.87
Fat (g)4.76.71
of which saturates (g)0.94.5
Carbohydrates (g)0.550.21
of which sugars (g)0.260.29
Protien (g)3.16.2
Fibre (g)0.770
Salt (g)0.010.2
Weight (g)10-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.