Last Updated: 13th September 2024
Chia Seeds
May Contain
- Almonds
- Barley
- Brazilnuts
- Cashews
- Gluten
- Hazelnuts
- Macadamia
- Oats
- Peanuts
- Pecan
- Pistachio
- Rye
- Tree Nuts
- Walnuts
- Wheat
Does not contain
- Celery
- Crustaceans
- Eggs
- Fish
- Lupin
- Milk
- Molluscs
- Mustard
- Sesame
- Soya
- Sulphur Dioxide
% of an adult’s reference intake
Typical Values | Per Portion | % RDA |
---|---|---|
Energy (KJ) | 219 | 2.62 |
(KCal) | 52 | 2.62 |
Fat (g) | 0.38 | 0.54 |
of which saturates (g) | 0.1 | 0.5 |
Carbohydrates (g) | 4.7 | 1.81 |
of which sugars (g) | 0.47 | 0.52 |
Protien (g) | 2.2 | 4.4 |
Fibre (g) | 3.3 | 0 |
Salt (g) | 0.1 | 1.67 |
Weight (g) | 10 | - |
Please note nutritional information is currently in beta mode and there may be discrepancies
This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.