Last Updated: 17th April 2024

Lentil & Pomegranate Tabbouleh

Tomatoes : Plum : Baby (Tomato - Plum), Cucumber : Large (Cucumber), Puy Lentils : Dark Green Speckled (Dark Green Speckled Lentils), Onions : Red : Italian (Red Onion), Bulgar Wheat : Medium (Parboiled cracked **Wheat**), Pomegranate : Prepared (Pomegranate (100%)), Parsley : Flat Leaf (Parsley : Flat Leaf), Mint (Mint), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Garlic : Peeled (Garlic : Peeled), Thyme (Thyme), Maldon Sea Salt (SEA SALT), Lemon : . (Lemon : .)

 Contains

  • Gluten
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Halal
  • Vegan
  • Vegetarian

Energy 1050kj 251kcal
12.54%
Fat 4.96g
7.08%
Saturates 0.33g
1.67%
Sugars 3.13g
3.47%
Salt 0.32g
5.26%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)105012.54
(KCal)25112.54
Fat (g)4.967.08
of which saturates (g)0.331.67
Carbohydrates (g)40.2915.5
of which sugars (g)3.133.47
Protien (g)14.6229.24
Fibre (g)7.770
Salt (g)0.325.26
Weight (g)263.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.