Last Updated: 13th September 2024

Spanakopita (greek Spinach filo pie)

Whole Leaf : Spinach (spinach), Filo Pastry (Fortified **Wheat** flour (**Wheat** Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Oil, Salt, Maize Starch, **Wheat** starch.), Greek Feta (Sheep?s **Milk** (70 % min) & goat?s **Milk**(30% max),salt, rennet, culture), Onions : Large (Whole Onion), Leeks (Leek), Flora Sunflower : Soft Spread (Plant oils (sunflower, rapeseed, palm1, linseed), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Parsley : Flat Leaf (Parsley : Flat Leaf), Garlic : Peeled (Garlic : Peeled), Dill (Dill), Brakes Table Salt (Salt, Anti-caking Agent E535.), Nutmeg : ground (Ground Nutmeg.)

 Contains

  • Gluten
  • Milk
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Halal
  • Vegetarian

Energy 1600kj 382kcal
19.12%
Fat 21.47g
30.67%
Saturates 9.43g
47.15%
Sugars 6.47g
7.19%
Salt 1.94g
32.3%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)160019.12
(KCal)38219.12
Fat (g)21.4730.67
of which saturates (g)9.4347.15
Carbohydrates (g)35.7713.76
of which sugars (g)6.477.19
Protien (g)14.428.81
Fibre (g)2.520
Salt (g)1.9432.3
Weight (g)233.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.