Last Updated: 12th June 2024

Falafel & Spinach Sandwich Wholemeal

Bread Bloomer : Harvester : Sliced (white **Wheat** flour (with added calcium carbonate , iron, niacin,thiamin) water bran (malted **Wheat** flakes , kibbled , malted **Wheat** , malted **Wheat** flour , **Wheat** **Gluten** , **Wheat** flour ,**Rye** flour,**Barley** malt flour) yeast shortening(vegetable oil , palm&palm fractions , rapeseed) salt flour improver(ascorbic acid)), Brake Falafel mix (Cooked Chickpeas (66%)(Chickpeas, Water), Onion (14%), **Wheat** Flour (with Calcium, Iron, Niacin, Thiamin), Parsley (3.5%), Garlic, Coriander, Lemon Juice from Concentrate(Lemon Juice, Preservative(Potassium Metabisulphite)), Salt, Cumin Powder, Black Pepper, Chilli Flakes, Preservative(Potassium Sorbate).), Tomatoes : Loose (Tomatoes : Loose), Flora Sunflower : Soft Spread (Plant oils (sunflower, rapeseed, palm1, linseed), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.), Baby Spinach : pre-packed (Baby Spinach : pre-packed)

 Contains

  • Barley
  • Gluten
  • Oats
  • Rye
  • Sulphur Dioxide
  • Wheat

 May Contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Eggs
  • Hazelnuts
  • Macadamia
  • Milk
  • Pecan
  • Pistachio
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts

 Does not contain

  • Celery
  • Crustaceans
  • Fish
  • Lupin
  • Molluscs
  • Mustard
  • Peanuts

  • Halal
  • Vegetarian

Energy 1855kj 443kcal
22.17%
Fat 16.98g
24.26%
Saturates 4.01g
20.05%
Sugars 3.19g
3.55%
Salt 1.98g
32.95%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)185522.17
(KCal)44322.17
Fat (g)16.9824.26
of which saturates (g)4.0120.05
Carbohydrates (g)63.9724.6
of which sugars (g)3.193.55
Protien (g)12.324.6
Fibre (g)3.420
Salt (g)1.9832.95
Weight (g)218-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.