Last Updated: 26th February 2024

Fennel, Broad Bean & Pea Boxed Salad with Smoked Mackerel

Mackerel : 60-100g (2-4oz) : Fillet : Hot Smoked (Mackerel(Scomber scombrus) (**Fish**) (98%), Salt.), Courgettes : Yellow (Courgettes : Yellow), Fennel (Fennel), Choice : Peas (Peas), Spring Onion (Spring Onions), KTC Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Royal Crown Soya Beans (**Soya** BEANS.), Granarolo Grtd Italian Hrd Chse 1x500g, Colman's Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).), White Wine Vinegar (White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).), Clear Blossom Honey (blend of honeys from more than one country), Mint (Mint), Parsley : Flat Leaf (Parsley : Flat Leaf), Chives (Chive), Basil (Basil), Lettuce : Lambs (Lettuce : Lambs), Lemon : . (Lemon : .), Green Streaky Bacon (Rindless) 2.27kg UK Red Tractor (Pork (86%), Water, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate))


  • Fish
  • Milk
  • Mustard
  • Soya
  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal

Energy 1727kj 413kcal
Fat 33.18g
Saturates 6.47g
Sugars 3.72g
Salt 1.73g
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)172720.64
Fat (g)33.1847.4
of which saturates (g)6.4732.33
Carbohydrates (g)8.53.27
of which sugars (g)3.724.14
Protien (g)19.8439.68
Fibre (g)2.360
Salt (g)1.7328.81
Weight (g)209.7-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.