Last Updated: 27th June 2022

Fennel, Broad Bean & Pea Boxed Salad with Smoked Mackerel

Mackerel : Fillet : 60-100g (2-4oz) : Hot Smoked (Mackerel(Scomber scombrus) (**Fish**) (98%), Salt.), Courgette : Yellow (Yellow Courgette), Fennel, Choice : Peas (Peas), Spring Onion (Spring Onions), Corn Salad, GREEN STREAKY BACON (RINDLESS) 2.27 KILO UK, Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Soya Beans (**Soya** BEANS.), Lemon : PP, Parmigiano Reggiano : Grated (**Milk**, salt, rennet.), Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).), White Wine Vinegar (White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).), Clear Blossom Honey (Blend of EU and Non-EU honeys), Mint (Mint), Parsley : Flat (Parsley), Chives (Chive), Basil (Basil), Window Salad Box- Medium 650ml, Lid for PLA Portion Pot (Fits 0.5 - 1oz), 45mm Compostable Sticker


  • Fish
  • Milk
  • Mustard
  • Soya
  • Sulphur Dioxide

 May Contain

  • Gluten
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Tree Nuts
  • Walnuts

  • Halal

Energy 2022kj 483kcal
Fat 38.83g
Saturates 7.46g
Sugars 6.08g
Salt 2g
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)202224.16
Fat (g)38.8355.47
of which saturates (g)7.4637.29
Carbohydrates (g)8.223.16
of which sugars (g)6.086.76
Protien (g)22.5345.05
Fibre (g)3.560
Salt (g)233.26
Weight (g)255.71-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.