Last Updated: 17th April 2024

Sweet Corn & Black Bean Salad with Seared Chicken

Chicken Breast Fillets 5 x 100-150g UK Red Tractor Halal (HALAL AT POINT OF SLAUGHTER), Roasted Red Peppers (Roasted red peppers(66%), Water, Salt, Citric Acid), Sweetcorn (sweetcorn), Black Eye Beans (Black Eye beans, water, antioxidant (ascorbic acid)), Ardo : Avocado Halves, Onions : Red : Italian (Red Onion), KTC Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Cress : Mustard (Rape (Brassica napa) EU 95%, Salad Cress (Lepidium sativum) UK 5%.), Lime (Lime 100%), Red Wine Vinegar (Red Wine Vinegar.), Coriander (Coriander), Clear Blossom Honey (blend of honeys from more than one country), Vegan : Paprika : Smoked (Paprika (100%)), Brakes Table Salt (Salt, Anti-caking Agent E535.), Oregano (Oregano), Garlic : Peeled (Garlic : Peeled), Caster Sugar (Cane Sugar), Colman's Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).)

 Contains

  • Mustard
  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal

Energy 1673kj 400kcal
20%
Fat 20.62g
29.46%
Saturates 2.41g
12.06%
Sugars 8.88g
9.87%
Salt 1.08g
17.93%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)167320
(KCal)40020
Fat (g)20.6229.46
of which saturates (g)2.4112.06
Carbohydrates (g)19.017.31
of which sugars (g)8.889.87
Protien (g)31.7263.43
Fibre (g)5.410
Salt (g)1.0817.93
Weight (g)321.01-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.