Last Updated: 19th June 2024

Natural Overnight Oats

Milk Semi Skimmed (**Milk**), M/McGavin Flaked Oats (Flaked **Oats**)


  • Gluten
  • Milk
  • Oats

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegetarian

Energy 841kj 201kcal
Fat 4.77g
Saturates 1.41g
Sugars 4.62g
Salt 0.14g
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)84110.05
Fat (g)4.776.81
of which saturates (g)1.417.06
Carbohydrates (g)32.7812.61
of which sugars (g)4.625.13
Protien (g)7.4214.84
Fibre (g)3.120
Salt (g)0.142.32
Weight (g)130-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.