Last Updated: 1st July 2022

Aegean Kakavia (Fish Stew)

Cod : Tail : Skinless : 140-170g (5-6oz) (Cod (**Fish**) (100%).), Tomatoes : (MMM), Potatoes : Sweet : Orange (Sweet Potato), Onions, Celery (**Celery**.), Lemon : PP, Vegetable Oil : Extended Life (REFINED RAPESEED OIL, ANTIFOAMING AGENT: DIMETHYL POLYSILOXANE), Parsley : Flat (Parsley), Garlic : Cloves : Peeled, Jelly : vegetable (Concentrated vegetable bouillon (71%) [water, carrot (11%), leek (4.6%), onion (2.5%)], salt, yeast extract, sugar, mushroom juice concentrate, gelling agents (xanthan gum, locust bean gum), flavourings, ground bay leaves.), Dill (Dill), Bay Leaves (Dried Bay Leaves.), Table Salt (Salt, Anti-caking Agent E535.)


  • Celery
  • Fish

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Crustaceans
  • Eggs
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal

Energy 1174kj 281kcal
Fat 6.81g
Saturates 0.71g
Sugars 10.9g
Salt 0.57g
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)117414.03
Fat (g)6.819.72
of which saturates (g)0.713.56
Carbohydrates (g)27.9910.77
of which sugars (g)10.912.11
Protien (g)2856.01
Fibre (g)4.360
Salt (g)0.579.54
Weight (g)411.65-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.